Concord Conquers LP D4 Convincingly
May 31, 2014
By Chip Mundy
Special to Second Half
HUDSONVILLE – Concord distance runner Jesse Hersha imagined the Yellow Jackets would win the MHSAA Lower Peninsula Division 4 track and field championship as far back as last summer.
Or just about the time he heard that Nolen Bright-Mitchell was coming to Concord from Albion High School, which had closed its doors because of budget issues.
“Last spring, we were already thinking we were going to be really good and we had a shot to win the state title,” Hersha said. “Later that summer, I heard a rumor that Nolen was coming, but they were trying to keep it on the down low.
“I asked my dad - he’s the coach - and he just said, ‘He is.’ I was like, ‘Yea, we’re going to win the state title.’ ”
Concord did it convincingly, too. The Yellow Jackets finished with 78 points, far ahead of the 46 registered by defending champion and runner-up Saugatuck.
Bright-Mitchell was as good Saturday as Hersha was with his premonition last summer. After winning the 200 last year for Albion, Bright-Mitchell swept the 100 and 200 and ran on Concord’s winning relay teams in the 800 and 1,600. He set LP Division 4 records in the 100 (10.7 seconds) and 200 (21.62), and the 1,600 relay also set an LP Division 4 record in 3 minutes, 24.19 seconds.
Bright-Mitchell, wearing a blue shoe on his left foot and an orange one on his right, will attend Grand Valley State University in the fall. But he hasn’t forgotten his Albion roots.
“I wore my Albion warm-ups in every meet we had,” he said. “But I love Concord. It’s a great community with great teachers and a great school.”
It was the second MHSAA championship in five years for Concord, which won the 2010 title.
“It’s been a really good year, and we accomplished a lot,” Concord coach Mark Hersha said. “We had a vision for it at the beginning of the year, and it’s really good to see the guys put it all together.”
Coach Hersha also received a bonus as he watched his son Jesse win his first individual track title as he took the 3,200 in 9:38.54.
“That was kind of nice, too,” Mark Hersha said. “It was a fast 1,600, so it was disappointing he was third. He cooled down a little bit, and it was courageous to go back out there and run again in the 3,200.”
Jesse Hersha, just a sophomore, already is a two-time individual champion in cross country.
“My whole high school career has kind of been like an only-distance track team, but now we’ve had a lot more people to come out from the baseball team and everything,” he said, “and a couple of Albion guys, especially Nolen.
“You have to give a lot of credit to Nolen for winning four events.”
Bright-Mitchell had some help on the relays as was joined on the winning 1,600 relay team by Lonelle Langston, Chase Hinkle and Zach Hudson, another Albion transfer.
The winning 800 relay team also included Brett Lehman, Langston and Chevy Burk. Langston also was seventh in the high jump, Lehman was eighth in the 100 and Burk was 11th in the long jump.
Concord also placed fourth in the 400 as Lehman, Hinkle, Treyvon Miller and Langston finished in 44.77 seconds.
Another Albion connection is on the coaching staff as former Albion coach Mike Jurasek and his assistant Dan Davis serve as volunteer coaches. Jurasek is a Concord graduate, and Coach Hersha welcomed him to the staff.
“From a distance, we’ve all seen the success he’s had at Albion and stuff like that,” Hersha said. “It’s kind of almost a miracle to see the things he does with kids – his personality, the way he prepares himself to prepare them – again, there’s a reason why he’s successful.
“Everything about him is a model of excellence, and it’s been a blessing all year long to have him. He doesn’t only help with the guys but with the girls, too.”
Saugatuck had only one individual champion, but it came with some flash. Freshman Blake Dunn won the 300 hurdles in 40.22 seconds, while David Dykstra of White Cloud took the 110 hurdles.
There were two LP Division 4 state records broken in the field events. Curtis Bell cleared 15 feet, 1 inch to set a record and win the pole vault, while Tyrell Hall of Marion soared 12-11.75 to win the long jump.
Other winners in the field events were Tucker Scharf of Unionville-Sebewaing in the discus (148-6), Tyler Crenshaw of Brown City in the shot put (51-8), and Hunter Weeks of Homer in the high jump (6-7).
In the running events, Austin Sandusky of Morenci won the 400 in 50.48, Bryce DeGrammont of Mio took the 800 in 1:58.09, and Luke Anderson of Harbor Beach captured the 1,600 in 4:17.49. The 400 relay went to Southfield Christian, and Muskegon Western Michigan Christian took the 3,200 relay.
PHOTO: Concord’s Nolen Bright-Mitchell (4) set LP Division 4 Finals records in both the 100 and 200 Saturday in Hudsonville. (Click to see more from RunMichigan.com.)
The Throws of a Record-Setting Season
May 3, 2012
By Geoff Kimmerly
Second Half editor
While other kids have basketball hoops in their driveways, Cullen Prena and his sisters have a discus ring.
“I wish,” Cullen said Wednesday when asked if it was so.
You won’t find shot put craters in the family's lawn either.
But drive past the Prenas’ home when his sisters are home from college, and there’s a chance you’ll catch the Walled Lake Central junior and his Big Ten thrower siblings, Kari (University of Michigan) and Kelsey (Michigan State), talking over their craft.
“My sisters got me into it,” Cullen said. “It was a random summer day, and they were going to Central to throw. They asked me if I wanted to go with, and I said ‘Sure.’
“Ever since then I’ve been all into it. It’s basically taken over my life.”
Those first tosses came in the summer before Prena entered seventh grade. Five years later, he’s making a bid to go down as Michigan’s top high school thrower of all-time.
The fifth-place finisher in discus at last season’s MHSAA Division 1 Final Meet, Prena quickly has established himself as a heavy favorite this spring. He receives a Second Half High 5 this week after throwing an incredible 187 feet, 7 inches to win discus at Saturday’s Oxford Invitational, on top of also winning the shot put with a toss of 52-1.
Earlier in April, Prena topped 180 feet in discus two more times, in the process breaking both his school and then the Oakland County records that had both stood for at least 29 years according to a report by the Oakland Press.
And here’s the kicker: Prena’s top discus throw last season was a solid – but compared to now, mere – 159-9.
“His increase over the course of time, the average spectator can’t see it. But from sixth grade, he’s been training,” said Walled Lake Central boys track coach Nebojsa Stojkovic, who also works with the team’s throwers.
“You know how to gauge kids based on worth ethic and what their bodies are able to do. When freshman year he threw 144 feet, I knew the talent that was coming up.He’s got God-given ability that’s different from everyone else.”
That combination has made Prena something to behold this season.
His work ethic has benefited him with an increase in strength, evidenced by 30-40 percent improvements in all of his weight room lifts over the last year. Prena formerly played football, basketball and baseball, but decided to focus solely on weight training for track this school year in part after tearing a meniscus during his sophomore football season.
And then there’s two natural gifts for a thrower – Prena is double-jointed, allowing him increased flexibility for a stronger whip motion on his discus tosses. He also gets additional power from a wingspan that measures longer than his 6-foot-2 height.
He threw well at indoor competitions during the winter, and was tossing the discus consistently in the 170s when outdoor practice began this spring. In his team’s first meet, against White Lake Lakeland, he threw the discus 177 and then a best of 184-7, and also tossed the shot put 52-10 – more than three feet better than his previous outdoor personal-best in the latter event.
“It was hard to sleep (at night) after a meet when you throw a great throw like that,” Prena said.
Aside from some tires during workouts, Prena hasn’t tried tossing other heavy objects. “Other than my parents and my sisters; that’s about it,” he said, joking, of course.
But he's in serious pursuit of the MHSAA Finals record for discus. Prena’s best toss this season would’ve won every MHSAA Final dating back to 2003 and all seven of last season’s Finals (four Lower Peninsula, three Upper) by at least a foot.
That Finals record of 197-11 belongs to former Portage Northern standout Joey Sarantos, who set it in 2001. Prena must improve another 11 feet – which seems like a logical next step after this spring's gigantic 28-foot jump.
“Last year’s state meet ... didn’t quite go the way I wanted it to, and it’s been in the back of my mind since then,” Prena said. “Coming off of weight training, I kinda expected (the improvement). But you don’t know until you see the stuff. And then I started realizing it, and it was setting in that this is real. This is ridiculous."
PHOTOS: (Top) Walled Lake Central's Cullen Prena warms up before the discus throw that would break the Oakland County record. (Middle) Prena surveys the scene before another discus toss. His best this season is 187-7. (Photos courtesy of Walled Lake Central and David Mexicotte.)