Coldwater Boys Trade Up for 1st Track Title
June 2, 2018
By Dan D’Addona & Tom Markowski
Special for Second Half
ZEELAND — Led by a trio of dominant throwers, the Coldwater boys track & field team had high hopes of winning the Lower Peninsula Division 2 Finals on Saturday.
The team finished runner-up to Zeeland East last year and returned most of its point scorers.
Coldwater turned the tables and surged to the championship this time with 60 points at Zeeland Stadium.
“It means a lot. We got second last year, and we were really happy with that,” Coldwater’s Dylan Targgart said. “But we have never done this in school history. It feels really good.”
Zeeland East was second with 53 points, followed by Harper Woods Chandler Park (37), Tecumseh (33), Chelsea (26), Saginaw (25), Flint Powers Catholic (21), Wyoming Lee (20), Essexville Garber (18) and Romulus (18).
Coldwater powered through the shot put, taking the top three places behind Dylan Targgart (61-2), Zach Gipple (54-0¼) and Cole Targgart (52-6¾).
“The energy is always there when we are in the ring, and that helps us a lot,” Dylan Targgart said. “It’s fun. After each person hits their throw, we build off of each other and off of the energy that the crowd is giving us.”
Zeeland East’s Boone Bonnema was fifth (52-1) in the shot put.
Dylan Targgart won the discus with a throw of 170 feet, 10 inches, holding off East’s Brenden Knoll (170-1).
Coldwater’s Shuaib Aljabaly added a win in the 1,600 in 4:16.56.
“Nobody remembers who finishes second,” Aljabaly said of 2017. “Finishing second last year was a big part of what we did today.”
Aljabaly placed second in the 3,200-meter run last season and said he needed to do more this season to help his team score points. He ran the 1,600 just a few times as a junior and made a concerted effort in this event to compete with the best.
“This year the mile was my best event,” he said. “I felt, in the shorter the race, the more guts you have to have. I wanted more of a challenge this year.”
Aljabaly placed third in the 3,200 and then, oddly, ran in the next and final race, the 1,600 relay and helped Coldwater finish seventh for two more points.
“It was great seeing everyone perform,” Targgart said.
Zeeland East’s Gabe Taylor, Alex Stockdale, Bryce Metzger and Corbin DeJonge won the 800-meter relay (1:29.67). The quartet also won the 400 (43.06).
DeJonge won the 300-meter hurdles in 38.14 for the Chix.
“My Regional time wasn’t very good, and I knew I had to do something different to try to win this, so I tried to bring it out way faster than I normally do, then try to have the crowd drag me through at the end,” DeJonge said. “It is tough because (the state title) as a team is what we were working toward.”
One of the more impressive athletes on this day was Thomas Robinson of Wyoming Lee. This was Lee’s first season competing at the Division 2 meet. Robinson won the 100 and 200 both of the last two seasons in Division 3, improving his times in both each time.
Robinson made it a double three-peat Saturday as he set personal bests in the 100 (10.85) and in the semifinals of the 200 (21.6). His winning time in the 200 was 21.62.
Robinson didn’t compete in track until his sophomore year, the same year he tried out for football. A 6-foot-1, 180-pound receiver, Robinson said he’s more of a fan in that sport than he is in track. Be that as it may, Robinson signed to run track at Michigan State.
“My football coach at the time told me I should go out for track,” he said. “He said it would make me better in football. I don’t like track as much as football. I’m just better at track.
“I felt good running the 200. I am getting better. Just look at my times.”
Like Robinson, Anthony Hudson of Harper Woods Chandler Park competed in football and track. And, like Robinson, Hudson began his high school career rather late. Hudson competed in track in middle school but decided not to compete as a freshman. He ran a couple of races as a sophomore before making a commitment his junior year. Last season he placed sixth in the long jump and was second in the 200. This season he won the 110 hurdles with a time of 14.68. He also placed fourth in the 200.
He held off Zeeland East’s DeJonge (14.69) by a hundredth of a second in the 110 in one of the closest races of the day.
“I didn’t think I’d be that good my freshman year,” he said. “That’s why I didn’t come out.”
Hudson signed to play football at Davenport University and said he might try both sports if he can handle the load. He plans on majoring in sports management in college.
Chances are not many in the crowd expected Jacob Denison of Tecumseh to do well in the 400 run. That’s all right. Denison followed his own expectations.
The junior won the 400 with a time of 49.27, a personal best. Last season he competed in one event, the 1,600 relay. Denison also ran on the 400 and 800 relays this season.
“I’ve been working hard all season for this,” he said. “It’s not much of a surprise to me. It was just a lot of hard work. I knew I had to take it out fast today. I had a good coach who got me out of the block faster, and I had a lot of support from my family. I’m blessed.”
Injuries held Alex Comerford back last season as the junior from Otsego placed 11th in the 3,200. Healed by the time fall rolled around, Comerford placed second at the Cross Country Finals and won the 3,200 on Saturday with a time of 9:07.25.
“It’s something I’ve been working on,” he said. “I haven’t been finishing well, and it was really my cross country season that started things. I got stronger. I grew up.”
In the 3,200-meter relay, Chelsea’s Connor Gilbreath, Jensen Holm, Carson Rabbitt and Tom Oates won in 7:56.48, holding off Zeeland West’s Carson Holwerda, Bryce Arredondo, Lunke Munsey and Matthew Converse (7:59.93).
Parma Western’s Alex Inosencio won the pole vault in 15-8, besting the field by an entire foot. Lake Fenton’s Jaden Zaitshik won the high jump in 6-7, and Saginaw’s Tony Martin won the long jump in 22-7.
Essexville Garber’s Josiah Morse won the 800 (1:55.63), and Lansing Catholic’s Ryan Schroeder, James Fedewa, Jack Fedewa and Ryan Ruiter won the 1,600 relay (3:23.27).
VIDEO: Coldwater's Shuab Aljabaly wins the 1,600.
VIDEO: Oak Park's Donnie James sets a meet record in the 200.
PHOTOS: (Top) Coldwater's Zach Gipple begins to unwind on a discus toss Saturday. (Middle) Chandler Park's Anthony Hudson, middle, stays just ahead of Zeeland East's Corbin DeJonge, left, in the 110 hurdles, which proved to be the closest race of the meet. (Photos by Janina Pollatz. Click for more from RunMichigan.com.)
Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)