Boys Finals: Hurdles Conquered

June 2, 2012

By Geoff Kimmerly
Second Half editor

With the number of elite athletes Lake Orion, Auburn Hills Avondale and Lansing Catholic have featured over the last many years, it was somewhat surprising that none had won an MHSAA boys track and field championship.

All three can check that goal off the list after earning first-place trophies for the first time Saturday.

Here's our breakdown of the best from the Boys Finals meets. It's impossible to include every highlight, of course. But feel free to comment below and tell us what we missed.

Headliner

Lansing Catholic senior Zack Zingsheim gets the edge over Union City’s Chris Maye just as his team finished just ahead of Maye’s for the Division 3 championship. Zingsheim won the 800 in 1:55.97 and also ran on first-place 800, 1,600 and 3,200 relays as the Cougars finished with 68 points and their first MHSAA team championship. The Georgetown University recruit previously has been part of one MHSAA championship relay and also won the Division 3 cross country title in the fall.

Record setters

LP D2/Pole vault – Jaime Salisbury, Marine City – 16-1
(previous was 16-0.5, set by Fowlerville’s Max Babits in 2010)

LP D2/800 relay – Lansing Sexton (Kendall Jackson, Adrian Sanchez, David Washington, Anthony Goodman) – 1:27.99
(previous was 1:28.11, set by Auburn Hills Avondale in 2011)

LP D2/200 dash – Kassius Kelly, Livonia Clarenceville – 21.36
(previous was 21.70, set by Muskegon Orchard View’s Clinton Allen in 2005)

LP D4/Discus – Jacob Patrick, Litchfield – 190-0
(previous was 170-1, set by Maple City Glen Lake’s Andrew Kemp in 2004)

LP D4/Long jump – Adam Abbott, Detroit Cristo Rey – 22-3.75
(previous was 22-1, set by Centreville’s Kevin Singleton in 2000)

UP D1/300 hurdles – Kenner Broullire, Manistique – 39.74
(previous was 40.01 set by Menominee’s Jason Hofer in 2004)

UP D2/High jump – James Sutton, Newberry – 6-3.5
(previous was 6-3, set by Munising’s Rick St. Amour in 2001)

UP D3/Discus – Brett Branstrom, Rock Mid-Peninsula – 154-8
(previous was 149-1, set by Rapid River’s Richard Poma in 2003)

UP D3/1,600 relay – Crystal Falls Forest Park (Alex Takala, Mark Hallman, Jake Divine, Derek Aberly) – 3:36.32
(previous was 3:37.51, set by Rock Mid-Peninsula in 2007)

Tales of the Trophy

LP D1: Despite just one first place, in the 1,600 relay, Lake Orion held off Grand Blanc to win its first MHSAA team championship, with 50 points. Grand Blanc scored 44, with wins in two relays. Lake Orion also finished runner-up in two relays.

LP D2: Auburn Hills Avondale got wins from Kyle Redwine in the 100 and Nathan Chapman in the 400, plus a relay win, to edge Lansing Sexton 47-40 at the top of the standings despite two Big Reds relay wins.

LP D3: With five event wins, including three in relays, Lansing Catholic also won its first championship – but in commanding style. The Cougars scored 68 points, 23 more than runner-up Union City.

LP D4: After tying for the championship last season, Albion left no question with 49 points, 13 more than Muskegon Western Michigan Christian. Albion swept the relays, with Nolen Mitchell on three of them, and he also tied for first place in the 400.

UP D1: Marquette claimed its third straight championship, this time out-pacing Gladstone by 15 points. Marquette won only three events, but got points from 14 entries.

UP D2: St. Ignace continued its reign with a third-straight championship, putting up 112 points to Stephenson’s 85. Parker Simmons won both the 100 and 200, and the team also won three field events.

UP D3: Pickford has had streaks of dominance before, but won its first championship Saturday since 1992. Jordan Lavinge was part of both event wins, taking first in long jump and running on the 800 relay.

So long, seniors

Drake Johnson, Ann Arbor Pioneer – Won the LP Division 1 championship in the 110 hurdles for the third straight season.

Garret Zuk, White Lake Lakeland – His win in the 3,200 at the LP Division 1 Final was his first in track and field, but he also won the Division 1 cross country title in the fall.

Austin Sanders, Ypsilanti – Sanders had the top-seeded LP Division 1 times in both the 100 and 200, and made good by winning both.

Jake McFadden, Clare – Won both the 110 and 300 hurdles at the LP Division 3 Final to give him four championships total in his career.

Chris Maye, Union City – Carried his team to second place in the LP Division 3 Final with wins in the 100 and 200, a second in the long jump, and as a runner on the winning 400 relay. He won three titles as a junior.

Click for links to all results.

PHOTOS: (Top) Williamston's Austin Loewen (left), Alma's Chaz Bradshaw (center) and Niles' Brandon Partee were among those competing for the Division 2 championship at 110 hurdles. Loewen won the race. (Middle) Auburn Hills Avondale's Kyle Redwine won the 100 and his team won its first MHSAA championship. (Photos courtesy of RunMichigan.com. Click to see more.)

Accomplished College Coach Giving Back to HS Track at Salem

By Doug Donnelly
Special for MHSAA.com

April 23, 2021

PINCKNEY – John Goodridge has coached athletes of just about every level imaginable.

"My passion for coaching is just as high as ever,” said Goodridge, 72, recently named the head boys track & field coach at Salem High School in Canton. “It’s been fun. You really do come full circle.” 

It’s been a tremendous coaching journey over the past 50 years for Goodridge, a New York City native. It was not long after retiring from Eastern Michigan University in the fall that Goodridge got the coaching bug again. It started when he began attending cross country meets in the Ann Arbor area. Soon he realized he wanted to continue coaching and spoke to one of his former EMU athletes who was coaching at Salem and had found out the job as boys track coach was going to be open. 

"At some point, late in my career, I had the notion that someday I’d come back and coach high school, where it all started,” Goodridge said. “In the fall, after I retired, an EMU alum who coached at Pinckney High School invited me to his home opening cross country meet. 

"It was enough being out there and seeing the young kids that it brought me back to 40-50 years ago. I spent the fall, every week, going to various local cross country meets. Just observing, just to see if I thought it was something I wanted to do.” 

Ultimately, Salem athletic director Tim Baechler hired Goodridge, who has an incredible resume as a track & field and cross country coach. From coaching Olympic athletes to the United States team at the World University Cross Country Championships in Austria, Goodridge has coached world class athletes and NCAA championship-level contenders for decades.  

High school coaches have always had a special place in Goodridge’s heart. One reason is he interacted with coaches from across the country while recruiting athletes to compete for him at Michigan State University (1979-1982), Wake Forest University (1984-1999) and Eastern Michigan (2001-2020). Another reason is that he started out coaching at that level.

"It’s natural,” he said. “A lot of people think college is a higher level and that kind of stuff, but I’ve always told people that being a high school coach is such an important role and opportunity to work with young people.  

"In many cases it’s the most special relationship. A high school coach sets the tone. You are introducing the sport to young kids. That’s quite a responsibility.” 

Goodridge graduated from Long Island University in 1972. He and wife Francie (Kraker) met in the northeast while working for a shoe company. They returned to her native Ann Arbor while she was an elite world class athlete. Francie ran on U.S. Olympic teams in 1968 and 1972 and owned a world record in 1967.

Eastern Michigan University cross country

While in grad school, Francie was offered the position of track coach at Ann Arbor Huron but couldn’t accept it because she was still an amateur athlete and couldn’t profit from that status and remain eligible for the Olympics. 

Instead, she suggested to the Huron athletic director that the school hire her husband. His coaching career was launched. 

"We were two young people, trying to get through school on part-time jobs,” Goodridge said. “We didn’t even have a car. (Coaching) was a source of income.” 

While coaching high school track, they also coached younger athletes on club squads, before moving to the University of Wisconsin-Milwaukee where they both were hired as coaches – Francie as the women’s track coach and John the men’s. After a short stint there, they returned to Ann Arbor and both took on roles at Ann Arbor Greenhills. 

Both coached for years. Goodridge had a long tenure at Wake Forest, coaching both cross country and track & field at a time when the Demon Deacons had unparalleled success in school history with 14 individual Atlantic Coast Conference champions and seven All-Americans. Francie coached at Wake Forest as well. 

The couple returned to Michigan in the early 2000s, with Goodridge taking over the Eastern Michigan cross country program and serving as an assistant track coach. He later became the head track coach. During his time at Ypsilanti, he directed numerous Eagles squads in both sports to conference titles. During his distinguished career, he coached conference cross country championship teams in the Mid-American, Big Ten and Atlantic Coast Conferences. He was the MAC Coach of the Year 13 times in cross country and coached 22 NCAA track & field All-Americans. 

This season he has more than 100 athletes on the Salem boys track & field team. He’s having a blast with it, especially with the freshmen athletes who are just starting out learning about track. 

"Some of them may not be the most talented, natural athletes but they want to be part of the team,” he said. “They might not be able to make another team, but they want to be involved in athletics and be on a team. It’s been very intellectually challenging and inspiring to come up with new things for ninth graders, to make it fun and not let them get discouraged. 

"They put a smile on my face just about every day. I hope it’s going to be keep me a young 72 and a young 73 and as long as I keep doing this.” 

Goodridge also is building relationships with other area coaches. He’s not been afraid to seek out advice. 

It’s been a long time since I designed workouts for the young ones,” he said. “It’s fun to sort it out, to my own approach to training, with that age group. All athletes respond differently to training and intensity and what you give them. The age of the athlete is a factor in that. It’s been a long time since I had experience working with freshmen. That’s been fun.” 

Doug DonnellyDoug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.

PHOTOS: (Top) John Goodridge, center, retired in the fall from coaching the men’s track & field team at Eastern Michigan University. (Middle) Goodridge also served as coach of the men’s cross country team. (Photos courtesy of the EMU athletic department.)