Boys Finals: Hurdles Conquered
June 2, 2012
By Geoff Kimmerly
Second Half editor
With the number of elite athletes Lake Orion, Auburn Hills Avondale and Lansing Catholic have featured over the last many years, it was somewhat surprising that none had won an MHSAA boys track and field championship.
All three can check that goal off the list after earning first-place trophies for the first time Saturday.
Here's our breakdown of the best from the Boys Finals meets. It's impossible to include every highlight, of course. But feel free to comment below and tell us what we missed.
Headliner
Lansing Catholic senior Zack Zingsheim gets the edge over Union City’s Chris Maye just as his team finished just ahead of Maye’s for the Division 3 championship. Zingsheim won the 800 in 1:55.97 and also ran on first-place 800, 1,600 and 3,200 relays as the Cougars finished with 68 points and their first MHSAA team championship. The Georgetown University recruit previously has been part of one MHSAA championship relay and also won the Division 3 cross country title in the fall.
Record setters
LP D2/Pole vault – Jaime Salisbury, Marine City – 16-1
(previous was 16-0.5, set by Fowlerville’s Max Babits in 2010)
LP D2/800 relay – Lansing Sexton (Kendall Jackson, Adrian Sanchez, David Washington, Anthony Goodman) – 1:27.99
(previous was 1:28.11, set by Auburn Hills Avondale in 2011)
LP D2/200 dash – Kassius Kelly, Livonia Clarenceville – 21.36
(previous was 21.70, set by Muskegon Orchard View’s Clinton Allen in 2005)
LP D4/Discus – Jacob Patrick, Litchfield – 190-0
(previous was 170-1, set by Maple City Glen Lake’s Andrew Kemp in 2004)
LP D4/Long jump – Adam Abbott, Detroit Cristo Rey – 22-3.75
(previous was 22-1, set by Centreville’s Kevin Singleton in 2000)
UP D1/300 hurdles – Kenner Broullire, Manistique – 39.74
(previous was 40.01 set by Menominee’s Jason Hofer in 2004)
UP D2/High jump – James Sutton, Newberry – 6-3.5
(previous was 6-3, set by Munising’s Rick St. Amour in 2001)
UP D3/Discus – Brett Branstrom, Rock Mid-Peninsula – 154-8
(previous was 149-1, set by Rapid River’s Richard Poma in 2003)
UP D3/1,600 relay – Crystal Falls Forest Park (Alex Takala, Mark Hallman, Jake Divine, Derek Aberly) – 3:36.32
(previous was 3:37.51, set by Rock Mid-Peninsula in 2007)
Tales of the Trophy
LP D1: Despite just one first place, in the 1,600 relay, Lake Orion held off Grand Blanc to win its first MHSAA team championship, with 50 points. Grand Blanc scored 44, with wins in two relays. Lake Orion also finished runner-up in two relays.
LP D2: Auburn Hills Avondale got wins from Kyle Redwine in the 100 and Nathan Chapman in the 400, plus a relay win, to edge Lansing Sexton 47-40 at the top of the standings despite two Big Reds relay wins.
LP D3: With five event wins, including three in relays, Lansing Catholic also won its first championship – but in commanding style. The Cougars scored 68 points, 23 more than runner-up Union City.
LP D4: After tying for the championship last season, Albion left no question with 49 points, 13 more than Muskegon Western Michigan Christian. Albion swept the relays, with Nolen Mitchell on three of them, and he also tied for first place in the 400.
UP D1: Marquette claimed its third straight championship, this time out-pacing Gladstone by 15 points. Marquette won only three events, but got points from 14 entries.
UP D2: St. Ignace continued its reign with a third-straight championship, putting up 112 points to Stephenson’s 85. Parker Simmons won both the 100 and 200, and the team also won three field events.
UP D3: Pickford has had streaks of dominance before, but won its first championship Saturday since 1992. Jordan Lavinge was part of both event wins, taking first in long jump and running on the 800 relay.
So long, seniors
Drake Johnson, Ann Arbor Pioneer – Won the LP Division 1 championship in the 110 hurdles for the third straight season.
Garret Zuk, White Lake Lakeland – His win in the 3,200 at the LP Division 1 Final was his first in track and field, but he also won the Division 1 cross country title in the fall.
Austin Sanders, Ypsilanti – Sanders had the top-seeded LP Division 1 times in both the 100 and 200, and made good by winning both.
Jake McFadden, Clare – Won both the 110 and 300 hurdles at the LP Division 3 Final to give him four championships total in his career.
Chris Maye, Union City – Carried his team to second place in the LP Division 3 Final with wins in the 100 and 200, a second in the long jump, and as a runner on the winning 400 relay. He won three titles as a junior.
Click for links to all results.
PHOTOS: (Top) Williamston's Austin Loewen (left), Alma's Chaz Bradshaw (center) and Niles' Brandon Partee were among those competing for the Division 2 championship at 110 hurdles. Loewen won the race. (Middle) Auburn Hills Avondale's Kyle Redwine won the 100 and his team won its first MHSAA championship. (Photos courtesy of RunMichigan.com. Click to see more.)
Self-Taught Overholt Firing Record Tosses
By
Wes Morgan
Special for MHSAA.com
May 10, 2019
We’re all students at YouTube University now, with information — some useful — accessible from experts around the globe. Trending this week are videos ranging from Gordon Ramsay’s breakfast tacos tutorial to step-by-step guides for picking locks with hairpins.
Centreville senior Tyler Overholt made better use of his online browsing time, eventually stumbling upon Poland’s two-time Olympic silver medalist in the discus, Piotr Malachowski. Though he doesn’t know it, Malachowski became Overholt’s coach.
An immeasurable amount of determination, and countless hours of watching film of Malachowski, led Overholt to break a 42-year-old school record earlier this year — a mark he since has bettered twice. At the White Pigeon Invitational in April, Overholt registered a distance of 155 feet, 7 inches to surpass Trent Grossman on the Bulldogs’ record board. A week later, Overholt made a toss of 160-6 in a meet that wasn’t officially finished due to inclement weather. In the following meet, he recorded a throw of 158-1.
“Let me tell you, I don’t smile much, but I had a big smile on my face,” said the soft-spoken Overholt, who earned Division 4 all-state status with a seventh-place finish after posting a mark of 138-3 at last year’s MHSAA Finals. “I was jumping up and down.”
Centreville jumped up to Division 3 this year, but Overholt’s marks still make him one of the favorites a few weeks from now at this year’s Finals at Jenison High School. Yet, you probably wouldn’t assume that with just a passing glance.
As a lanky freshman, Overholt was encouraged to try something other than discus. Still lanky now at 6-foot-6, 192 pounds, Overholt doesn’t look like a prototypical thrower.
But his fascination with the event only grew. As a sophomore, he approached new head coach Mike Hunter about giving it a try. Hunter, like most coaches at smaller schools, does the most he can to instruct his athletes in a wide variety of events. But he’s honest about a lack of expertise in the discus.
“He worked hard at the discus basically by himself,” Hunter said of Overholt. “He did some research and found some people. The hard thing with track is it is hard to coach every event if you don’t understand it, so to speak. I never did field events. I’ve tried to do the best I could to help him, but he’s done a lot on his own.
“He has just worked hard and has great technique. It’s not just arming the thing out there. He’s been great to coach, and he’ll do what you ask him to do. He’s right (in the state championship mix) if he can relax and throw with confidence.”
Overholt, who also took on the shot put and hurdles for the first time this spring, knew mastering the technique could trump strength. So he studied Malachowski and other high-level throwers, had his mother, Debra, record his meets, and he broke down that film as well.
“For the first year, I just searched a lot of Olympic discus throwers and tried to copy them,” he said. “Then I started applying details into the spin. There was a lot of improvement, especially my junior year.”
Gaining 20 pounds over the last year has factored in as well after Overholt begrudgingly followed Hunter’s advice to spend more time in the weight room.
“I wasn’t really into it at first,” Overholt said. “It took me until my senior year to really start lifting. Now I’m a lot stronger.”
And more confident and experienced. He admitted that his performance at the
Finals last year was far from his best as he wrestled with the nerves that often come into play for first-timers. Overholt entered this season with the school record in his crosshairs, and now that he’s crossed that off his list, he’s chasing 170 feet. As a result of his success in the circle, his future plans have been altered in the last week.
Instead of going into the Navy after graduation, Overholt is headed to Olivet College, where he’ll throw for the Comets. He still intends to enlist in the Navy when he’s done.
“Some people are amazed by what I do and want to know the secret,” he said. “I’ve surprised myself.”
Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS: (Top) Centreville’s Tyler Overholt watches one of his discus tosses soar. (Middle) Overholt unloads a toss during a meet this spring. (Photos courtesy of JoeInsider.com.)