Benzie Phenom's Story Continuing to Unfold on Track
By
Tom Spencer
Special for MHSAA.com
May 14, 2021
As the phrase “history in the making” originated, someone simply had to know there would be a long-distance runner in Northern Michigan named Hunter Jones.
Arguably, he is history in the making.
And, track enthusiasts have a chance to preview some of the history the Benzie Central High School runner will make. Emphasis on will. He already has made history in so many ways.
He is only a sophomore. And, the history he makes will have at least one asterisk —for the 2020 Michigan high school track season that wasn’t.
The Benzie track team is offering its next preview glimpses of history-making Monday at the Titan Last Chance Meet at Traverse City West. The next opportunities after that will be on the Benzie track, during the Northwest Conference meet May 21 and the MHSAA Regionals on May 25.
This history-in-the-making story to watch over the next month is Jones’ likely accomplishment of winning his first MHSAA individual track championship June 5 at the Lower Peninsula Division 3 Finals at Jenison High School. Perhaps the only reason he hasn’t achieved that first title before is COVID-19 cancelled his freshman season.
Many onlookers believe Jones will do that in the 800. They also believe after re-hydrating, resting, stretching and foam rolling, he’ll hit the track again shortly after and win another state title in the 1,600.
And, they further believe, he’ll write even more history after a brief recovery to win the 3,200 and finish with three Finals championships in one day.
Jones is preparing for the Finals by competing is all three of those events in the same day in the remaining meets. He and his coaches are challenging him by adding a 400 in all of those meets including the Finals.
He may run the 1,600 relay in the Finals should his team qualify. So four state championships are not out of the question. He tried the four events earlier this week and narrowly missed winning all four in an eight-team meet on Benzie’s track. He started the open 400 a bit slow and finished less than one second behind Kingsley’s Gage Hessem.
“I don’t know if anybody — I don’t know if I — truly, truly appreciate what this kid is,” acknowledged Asa Kelly, the Huskies’ longtime distance coach and a former college runner. “We knew he was going to be good for a long time, but how good is the question, right?
“We’ve had multiple state champions and loads of all-state kids, but nobody quite like him,” added Kelly, who has coached the boys cross country team to three Division 3 Finals titles. “He’s got this insatiable desire to win.”
At the age of 16, Jones is already in the history books. He owns school, meet and event records. He also has cross country course records. When he runs cross country in the fall, he’ll be pursuing a third Finals championship to go with his Lower Peninsula Division 3 titles won as a freshman and sophomore.
He is also a national champion. He won the sophomore division in the 3,200 of the National Scholastic Athletic Federation indoor track event in Virginia this spring.
“I want to be a state champion in at least three events,” Jones offered as one of his goals for his first track season. “It doesn’t matter what it is – at least three events.
“I have to run four events, so I think it will be challenging for me to go to each event and try to win,” he continued. “I think it is a good goal to try to win those.”
His others goals for this season? He wants to break the school records in the 800 and 1,600. He broke the school record in 3,200 last week in Farmington running an 8:59.
Another of his Benzie coaches, Traci Knudsen Kelly, has no doubt Jones will he will win three Division 3 Finals championships this June. She should know. She competed in the Big Ten as a member of the Indiana University cross country, indoor and outdoor track teams after setting records and winning state titles in 400, 800 and 1,600 runs at Suttons Bay High School.
“It’s a rare kid that comes along like him,” she noted. “I mean, I have never seen a high school kid like that.
“Between just the internal drive ... the will to win, the work ethic ... I mean, he’s the whole package.”
Jones’ brother Rick and sister Sarah are among the standouts in Benzie’s rich track and cross country past. Hunter recalls watching his siblings compete, and as he started running he was winning races as a second grader against fifth and sixth graders.
“I used to be deathly scared of racing, and I would almost cry before races,” Jones recalled. “It was weird going up against people that were like double my height.”
Not so anymore for the decorated runner whose future may not have any limits.
“The fact that he is sophomore is what a lot of people forget,” said Asa Kelly. “He is so young yet, and he’s got so much in front of him.”
Yup, history in the making.
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: (Top) Benzie Central’s Hunter Jones warms up during a track meet this season. (Middle) Jones, with Benzie coaches Asa Kelly, left, and Traci Knudsen Kelly. (Below) Jones crosses the finish line during the Cross Country Finals at Michigan International Speedway. (Track photos by Tom Spencer. Cross country photo courtesy of Benzie Central's cross country program.)
Accomplished College Coach Giving Back to HS Track at Salem
By
Doug Donnelly
Special for MHSAA.com
April 23, 2021
PINCKNEY – John Goodridge has coached athletes of just about every level imaginable.
"My passion for coaching is just as high as ever,” said Goodridge, 72, recently named the head boys track & field coach at Salem High School in Canton. “It’s been fun. You really do come full circle.”
It’s been a tremendous coaching journey over the past 50 years for Goodridge, a New York City native. It was not long after retiring from Eastern Michigan University in the fall that Goodridge got the coaching bug again. It started when he began attending cross country meets in the Ann Arbor area. Soon he realized he wanted to continue coaching and spoke to one of his former EMU athletes who was coaching at Salem and had found out the job as boys track coach was going to be open.
"At some point, late in my career, I had the notion that someday I’d come back and coach high school, where it all started,” Goodridge said. “In the fall, after I retired, an EMU alum who coached at Pinckney High School invited me to his home opening cross country meet.
"It was enough being out there and seeing the young kids that it brought me back to 40-50 years ago. I spent the fall, every week, going to various local cross country meets. Just observing, just to see if I thought it was something I wanted to do.”
Ultimately, Salem athletic director Tim Baechler hired Goodridge, who has an incredible resume as a track & field and cross country coach. From coaching Olympic athletes to the United States team at the World University Cross Country Championships in Austria, Goodridge has coached world class athletes and NCAA championship-level contenders for decades.
High school coaches have always had a special place in Goodridge’s heart. One reason is he interacted with coaches from across the country while recruiting athletes to compete for him at Michigan State University (1979-1982), Wake Forest University (1984-1999) and Eastern Michigan (2001-2020). Another reason is that he started out coaching at that level.
"It’s natural,” he said. “A lot of people think college is a higher level and that kind of stuff, but I’ve always told people that being a high school coach is such an important role and opportunity to work with young people.
"In many cases it’s the most special relationship. A high school coach sets the tone. You are introducing the sport to young kids. That’s quite a responsibility.”
Goodridge graduated from Long Island University in 1972. He and wife Francie (Kraker) met in the northeast while working for a shoe company. They returned to her native Ann Arbor while she was an elite world class athlete. Francie ran on U.S. Olympic teams in 1968 and 1972 and owned a world record in 1967.
While in grad school, Francie was offered the position of track coach at Ann Arbor Huron but couldn’t accept it because she was still an amateur athlete and couldn’t profit from that status and remain eligible for the Olympics.
Instead, she suggested to the Huron athletic director that the school hire her husband. His coaching career was launched.
"We were two young people, trying to get through school on part-time jobs,” Goodridge said. “We didn’t even have a car. (Coaching) was a source of income.”
While coaching high school track, they also coached younger athletes on club squads, before moving to the University of Wisconsin-Milwaukee where they both were hired as coaches – Francie as the women’s track coach and John the men’s. After a short stint there, they returned to Ann Arbor and both took on roles at Ann Arbor Greenhills.
Both coached for years. Goodridge had a long tenure at Wake Forest, coaching both cross country and track & field at a time when the Demon Deacons had unparalleled success in school history with 14 individual Atlantic Coast Conference champions and seven All-Americans. Francie coached at Wake Forest as well.
The couple returned to Michigan in the early 2000s, with Goodridge taking over the Eastern Michigan cross country program and serving as an assistant track coach. He later became the head track coach. During his time at Ypsilanti, he directed numerous Eagles squads in both sports to conference titles. During his distinguished career, he coached conference cross country championship teams in the Mid-American, Big Ten and Atlantic Coast Conferences. He was the MAC Coach of the Year 13 times in cross country and coached 22 NCAA track & field All-Americans.
This season he has more than 100 athletes on the Salem boys track & field team. He’s having a blast with it, especially with the freshmen athletes who are just starting out learning about track.
"Some of them may not be the most talented, natural athletes but they want to be part of the team,” he said. “They might not be able to make another team, but they want to be involved in athletics and be on a team. It’s been very intellectually challenging and inspiring to come up with new things for ninth graders, to make it fun and not let them get discouraged.
"They put a smile on my face just about every day. I hope it’s going to be keep me a young 72 and a young 73 and as long as I keep doing this.”
Goodridge also is building relationships with other area coaches. He’s not been afraid to seek out advice.
It’s been a long time since I designed workouts for the young ones,” he said. “It’s fun to sort it out, to my own approach to training, with that age group. All athletes respond differently to training and intensity and what you give them. The age of the athlete is a factor in that. It’s been a long time since I had experience working with freshmen. That’s been fun.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS: (Top) John Goodridge, center, retired in the fall from coaching the men’s track & field team at Eastern Michigan University. (Middle) Goodridge also served as coach of the men’s cross country team. (Photos courtesy of the EMU athletic department.)