Benzie Phenom's Story Continuing to Unfold on Track

By Tom Spencer
Special for MHSAA.com

May 14, 2021

As the phrase “history in the making” originated, someone simply had to know there would be a long-distance runner in Northern Michigan named Hunter Jones.

Arguably, he is history in the making.

And, track enthusiasts have a chance to preview some of the history the Benzie Central High School runner will make. Emphasis on will. He already has made history in so many ways.

He is only a sophomore. And, the history he makes will have at least one asterisk —for the 2020 Michigan high school track season that wasn’t.

The Benzie track team is offering its next preview glimpses of history-making Monday at the Titan Last Chance Meet at Traverse City West. The next opportunities after that will be on the Benzie track, during the Northwest Conference meet May 21 and the MHSAA Regionals on May 25.

This history-in-the-making story to watch over the next month is Jones’ likely accomplishment of winning his first MHSAA individual track championship June 5 at the Lower Peninsula Division 3 Finals at Jenison High School. Perhaps the only reason he hasn’t achieved that first title before is COVID-19 cancelled his freshman season.

Many onlookers believe Jones will do that in the 800. They also believe after re-hydrating, resting, stretching and foam rolling, he’ll hit the track again shortly after and win another state title in the 1,600.

And, they further believe, he’ll write even more history after a brief recovery to win the 3,200 and finish with three Finals championships in one day.

Benzie Central boys track & fieldJones is preparing for the Finals by competing is all three of those events in the same day in the remaining meets. He and his coaches are challenging him by adding a 400 in all of those meets including the Finals.

He may run the 1,600 relay in the Finals should his team qualify. So four state championships are not out of the question. He tried the four events earlier this week and narrowly missed winning all four in an eight-team meet on Benzie’s track. He started the open 400 a bit slow and finished less than one second behind Kingsley’s Gage Hessem.

“I don’t know if anybody — I don’t know if I — truly, truly appreciate what this kid is,” acknowledged Asa Kelly, the Huskies’ longtime distance coach and a former college runner. “We knew he was going to be good for a long time, but how good is the question, right?

“We’ve had multiple state champions and loads of all-state kids, but nobody quite like him,” added Kelly, who has coached the boys cross country team to three Division 3 Finals titles. “He’s got this insatiable desire to win.”

At the age of 16, Jones is already in the history books. He owns school, meet and event records. He also has cross country course records. When he runs cross country in the fall, he’ll be pursuing a third Finals championship to go with his Lower Peninsula Division 3 titles won as a freshman and sophomore.

He is also a national champion. He won the sophomore division in the 3,200 of the National Scholastic Athletic Federation indoor track event in Virginia this spring.

“I want to be a state champion in at least three events,” Jones offered as one of his goals for his first track season. “It doesn’t matter what it is – at least three events.

“I have to run four events, so I think it will be challenging for me to go to each event and try to win,” he continued. “I think it is a good goal to try to win those.”

His others goals for this season? He wants to break the school records in the 800 and 1,600. He broke the school record in 3,200 last week in Farmington running an 8:59.

Benzie Central boys cross countryAnother of his Benzie coaches, Traci Knudsen Kelly, has no doubt Jones will he will win three Division 3 Finals championships this June. She should know. She competed in the Big Ten as a member of the Indiana University cross country, indoor and outdoor track teams after setting records and winning state titles in 400, 800 and 1,600 runs at Suttons Bay High School.

“It’s a rare kid that comes along like him,” she noted. “I mean, I have never seen a high school kid like that.

“Between just the internal drive ... the will to win, the work ethic ... I mean, he’s the whole package.”

Jones’ brother Rick and sister Sarah are among the standouts in Benzie’s rich track and cross country past.  Hunter recalls watching his siblings compete, and as he started running he was winning races as a second grader against fifth and sixth graders.

“I used to be deathly scared of racing, and I would almost cry before races,” Jones recalled. “It was weird going up against people that were like double my height.”

Not so anymore for the decorated runner whose future may not have any limits.

“The fact that he is sophomore is what a lot of people forget,” said Asa Kelly. “He is so young yet, and he’s got so much in front of him.”

Yup, history in the making.

Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS: (Top) Benzie Central’s Hunter Jones warms up during a track meet this season. (Middle) Jones, with Benzie coaches Asa Kelly, left, and Traci Knudsen Kelly. (Below) Jones crosses the finish line during the Cross Country Finals at Michigan International Speedway. (Track photos by Tom Spencer. Cross country photo courtesy of Benzie Central's cross country program.)

Freshman Distance Ace Impressing Again as Sault Gets on Track

By John Vrancic
Special for MHSAA.com

April 14, 2023

SAULT STE. MARIE — Gabe Litzner made quite a first impression here April 7, dominating the 3,200-meter run at the Second Annual Yooper Invitational track & field meet.

Upper PeninsulaThe Sault Ste. Marie freshman was clocked at 10 minutes, 7.84 seconds in the 16-lap race on the 200-meter track inside Lake Superior State University’s Norris Center, more than a minute ahead of the field in his high school varsity debut.

“I’m pretty happy with that,” said Litzner, who was crowned Upper Peninsula Division 1 cross country champion last fall. “I wanted to take it somewhat easy because of all the turns. I didn’t want to injure myself. I’m surprised by my time. I was shooting for 10:20.”

Charlevoix squeezed past Kalkaska by half a point for the boys team title, with the Blue Devils finishing fourth. The Indian River Inland Lakes girls won with 100 points, five ahead of Sault Ste. Marie.

“I was a little nervous at first,” said Litzner. “I had a little bit of butterflies, but they tend to go away after you get started. This is a big step up from junior high track. I’ve definitely been able to build off what I did in cross country.”

Senior teammate Cody Aldridge was runner-up to Kalkaska junior Gavin Guggemos in the 1,600. Guggemos was clocked in 4:42.3 with Aldridge at 4:43.92.

“It wasn’t a PR (personal record), but it’s a good start to the season,” said Aldridge, who led until well into the final lap. “I just tried to do my best and see where I’m at and got a chance to see where the competition is at. I wasn’t sure if I’d be able to pull it off. I hit a hurdle (near the inside lane) coming into the final straightaway, although I think he had me anyway. He got a PR, which is good for him. It feels like I have room for improvement.”

Sault senior Cassandra Gallagher placed second in the girls 3,200 (13:19.52), 11 seconds behind Cheboygan sophomore Samantha Harke.

“For the beginning of the season, I’m happy with that,” said Gallagher. “I thought it was more difficult to pace myself because we were on a smaller track. I had IT band syndrome and spent a lot of time in physical therapy this winter. I didn’t get to train as much as I wanted, but this was better than I expected.”

Gallagher won the 3,200 (13:27.84) and was runner-up in the 1,600 (6:19.7) in a triangular meet at Alpena on Tuesday.

The Sault girls won at Alpena with 66 points, followed by Traverse City Central with 34 and Alpena at 32.
Litzner won the boys 800 (2:13.45) and 1,600 (4:43.35), and Aldridge took the 3,200 (10:14.56) as the Blue Devils boys (34) finished third to Alpena (62) and the Trojans (41).

John VrancicJohn Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.

PHOTO Sault Ste. Marie’s Gabe Litzner leads the Upper Peninsula Division 1 Cross Country Final in the fall. (Photo by Cara Kamps.)