Benzie Phenom's Story Continuing to Unfold on Track

By Tom Spencer
Special for MHSAA.com

May 14, 2021

As the phrase “history in the making” originated, someone simply had to know there would be a long-distance runner in Northern Michigan named Hunter Jones.

Arguably, he is history in the making.

And, track enthusiasts have a chance to preview some of the history the Benzie Central High School runner will make. Emphasis on will. He already has made history in so many ways.

He is only a sophomore. And, the history he makes will have at least one asterisk —for the 2020 Michigan high school track season that wasn’t.

The Benzie track team is offering its next preview glimpses of history-making Monday at the Titan Last Chance Meet at Traverse City West. The next opportunities after that will be on the Benzie track, during the Northwest Conference meet May 21 and the MHSAA Regionals on May 25.

This history-in-the-making story to watch over the next month is Jones’ likely accomplishment of winning his first MHSAA individual track championship June 5 at the Lower Peninsula Division 3 Finals at Jenison High School. Perhaps the only reason he hasn’t achieved that first title before is COVID-19 cancelled his freshman season.

Many onlookers believe Jones will do that in the 800. They also believe after re-hydrating, resting, stretching and foam rolling, he’ll hit the track again shortly after and win another state title in the 1,600.

And, they further believe, he’ll write even more history after a brief recovery to win the 3,200 and finish with three Finals championships in one day.

Benzie Central boys track & fieldJones is preparing for the Finals by competing is all three of those events in the same day in the remaining meets. He and his coaches are challenging him by adding a 400 in all of those meets including the Finals.

He may run the 1,600 relay in the Finals should his team qualify. So four state championships are not out of the question. He tried the four events earlier this week and narrowly missed winning all four in an eight-team meet on Benzie’s track. He started the open 400 a bit slow and finished less than one second behind Kingsley’s Gage Hessem.

“I don’t know if anybody — I don’t know if I — truly, truly appreciate what this kid is,” acknowledged Asa Kelly, the Huskies’ longtime distance coach and a former college runner. “We knew he was going to be good for a long time, but how good is the question, right?

“We’ve had multiple state champions and loads of all-state kids, but nobody quite like him,” added Kelly, who has coached the boys cross country team to three Division 3 Finals titles. “He’s got this insatiable desire to win.”

At the age of 16, Jones is already in the history books. He owns school, meet and event records. He also has cross country course records. When he runs cross country in the fall, he’ll be pursuing a third Finals championship to go with his Lower Peninsula Division 3 titles won as a freshman and sophomore.

He is also a national champion. He won the sophomore division in the 3,200 of the National Scholastic Athletic Federation indoor track event in Virginia this spring.

“I want to be a state champion in at least three events,” Jones offered as one of his goals for his first track season. “It doesn’t matter what it is – at least three events.

“I have to run four events, so I think it will be challenging for me to go to each event and try to win,” he continued. “I think it is a good goal to try to win those.”

His others goals for this season? He wants to break the school records in the 800 and 1,600. He broke the school record in 3,200 last week in Farmington running an 8:59.

Benzie Central boys cross countryAnother of his Benzie coaches, Traci Knudsen Kelly, has no doubt Jones will he will win three Division 3 Finals championships this June. She should know. She competed in the Big Ten as a member of the Indiana University cross country, indoor and outdoor track teams after setting records and winning state titles in 400, 800 and 1,600 runs at Suttons Bay High School.

“It’s a rare kid that comes along like him,” she noted. “I mean, I have never seen a high school kid like that.

“Between just the internal drive ... the will to win, the work ethic ... I mean, he’s the whole package.”

Jones’ brother Rick and sister Sarah are among the standouts in Benzie’s rich track and cross country past.  Hunter recalls watching his siblings compete, and as he started running he was winning races as a second grader against fifth and sixth graders.

“I used to be deathly scared of racing, and I would almost cry before races,” Jones recalled. “It was weird going up against people that were like double my height.”

Not so anymore for the decorated runner whose future may not have any limits.

“The fact that he is sophomore is what a lot of people forget,” said Asa Kelly. “He is so young yet, and he’s got so much in front of him.”

Yup, history in the making.

Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS: (Top) Benzie Central’s Hunter Jones warms up during a track meet this season. (Middle) Jones, with Benzie coaches Asa Kelly, left, and Traci Knudsen Kelly. (Below) Jones crosses the finish line during the Cross Country Finals at Michigan International Speedway. (Track photos by Tom Spencer. Cross country photo courtesy of Benzie Central's cross country program.)

Performance: Oxford's Connor Bandel

June 1, 2016

Connor Bandel
Oxford senior – Track & Field

Bandel could’ve been a selection most weeks this season; the spring has included that many highlights for the reigning Lower Peninsula Division 1 champion in shot put and discus. He was perhaps most dominant at his Regional on May 20 at Lake Orion, winning shot put by 16 feet with a toss of 63, 7 inches, and discus by  nearly 28 feet at 189-2 to earn the Michigan National Guard Performance of the Week for May 16-22.

Bandel went on to win the Oakland County Championship titles Friday in both at 67-2½ and 192-0, respectively, and his top throws this spring are that shot put and a discus toss of 204-2 on April 23 at the Oxford Invitational. He will compete in the LP Division 1 Finals this weekend with opportunities to break the all-Finals records in shot put (Todd Duckett, Kalamazoo Loy Norrix, 64-0½, 1999) and discus (Cullen Prena, Walled Lake Central, 210-1, 2012). Prena is among those Bandel has consulted for advice as he’s improved significantly over the last few seasons; his top throws in 2016 are six feet better in shot put and 11 in discus from a year ago.

The 6-foot-4, 230-pound senior also played goalkeeper for Oxford’s varsity soccer team the last four seasons and will be the second sibling from his family to play at the Division I college level; he’s signed for track & field with the University of Florida, while his older sister Darien plays volleyball at Oakland University. Connor also played basketball as a freshman and carries a 3.3 grade-point average; he’s considering majoring in chemical or biomedical engineering.

Coach Matt Johnson said: “The number one thing Connor brings is (his example) that track and field is a year-round event, from conditioning to weight training to building camaraderie with his teammates around the track. … He’s a dedicated athlete, he sets goals for himself, and that would be a value set that I’d say could be passed on to another level of student. He’s not just setting benchmarks for things within reach; he’s setting dreams he’s going to work toward. Early on last year, he told me he’s aiming not for the state record, he’s aiming to become an international competitor, and that raises the bar right there. Most high school kids are not even thinking (about that) at that point.”

Performance Point: “I’m trying to improve every meet; that’s always the goal. But this past week I started to improve more. I’m constantly moving the benchmark forward a bit. … Sometimes I just can’t really explain how much emotions I'm feeling when something (like a personal record) just happened. When you PR something that you’ve never reached, it’s just so satisfying to actually do that.”

Expert advice: “The biggest thing with (my sister) was her type of dedication and trying to do the same thing as her. Another big thing was the recruiting process; it was nice to have a sibling because not only did I get to learn from her but my parents got to learn a lot from her about the questions to ask coaches and that kind of deal. (From Prena), I learned definitely technique from him; it’s nice to have him having worked with his college coach, because … then he could teach me a lot of what he had learned. I always ask him about summer track, nationals and international competition. Even though he hasn’t gone to an international competition, he went to meet qualifiers for those, and if I have questions about what the atmosphere is like, things like what I need to bring, he’s always a good resource.”

The mental game: “For me, it’s not to get really tense. If I get really tense, really focus on trying to throw as far as I can, I’m not going to throw as well. The more relaxed you are, the longer you’ll be, the more comfortable you’ll be. Not getting tight and seized up and that sort of deal, that’s the biggest thing to me, to really relax … and trust what I’ve been doing the last couple of years, be comfortable and have fun with it. If you have a smile on your face, you’ll probably throw farther … (and) I’m just trying to throw farther than I did before.”

Final countdown: “I’d definitely, now that I’ve won (in 2015), I would like to re-break the shot put record, and I would like to break the discus record for the first time. I really want to hit my goals; I wrote them down before the season, and I’m still on pace. I feel like breaking 79 (feet in shot put) and 215 (in discus) before the season is over, that would be absolutely fantastic.”

Create and explore: “I’ve always really been into math and science, always really liked the engineering aspects of creating and exploring new ideas. I thought with how much petroleum that the United State is using, and with how many athletes have injuries, I thought it would be cool to create new ways to produce energy, or for athletes the fastest ways to recover.”

– Geoff Kimmerly, Second Half editor

Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.

The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster. 

Previous 2015-16 honorees
May 18: Kalyn Breckenridge, Birch Run girls soccer - Read 
May 11: Morgan Beadlescomb, Algonac boys track & field - Read
May 4: Abby Krzywiecki, Farmington Hills Mercy softball - Read
April 27: Mike Mokma, Holland Christian baseball - Read
April 20: Abby Divozzo, Cadillac girls soccer - Read
March 30: Cassius Winston, Detroit U-D Jesuit boys basketball - Read
March 23: Kierra Fletcher, Warren Cousino girls basketball - Read
March 16: Jacob Montague, Grosse Pointe South swimming & diving - Read
March 9: Kyle Tuttle, St. Charles boys bowling - Read
March 2: Brittney Schnicke, Caledonia girls bowling - Read
Feb. 24: Kamari Newman, Detroit East English boys basketball - Read
Feb. 17: Jason Whitens, Powers North Central boys basketball - Read 
Feb. 10: Rachel Hogan, Grand Ledge gymnastics - Read
Feb. 3: Nehemiah Mork, Midland Dow swimming & diving - Read
Jan. 27: Mardrekia Cook, Muskegon girls basketball - Read
Jan. 20: Sage Castillo, Hartland wrestling - Read
Jan. 13: Rob Zofchak, Dexter swimming & diving - Read
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read

PHOTOS: (Top) Oxford's Connor Bandel unloads a shot put during a meet this season. (Middle) Bandel is the reigning champion in both the discus and shot put in Lower Peninsula Division 1. (Photos courtesy of Connor Bandel.)