Benzie Phenom's Story Continuing to Unfold on Track
By
Tom Spencer
Special for MHSAA.com
May 14, 2021
As the phrase “history in the making” originated, someone simply had to know there would be a long-distance runner in Northern Michigan named Hunter Jones.
Arguably, he is history in the making.
And, track enthusiasts have a chance to preview some of the history the Benzie Central High School runner will make. Emphasis on will. He already has made history in so many ways.
He is only a sophomore. And, the history he makes will have at least one asterisk —for the 2020 Michigan high school track season that wasn’t.
The Benzie track team is offering its next preview glimpses of history-making Monday at the Titan Last Chance Meet at Traverse City West. The next opportunities after that will be on the Benzie track, during the Northwest Conference meet May 21 and the MHSAA Regionals on May 25.
This history-in-the-making story to watch over the next month is Jones’ likely accomplishment of winning his first MHSAA individual track championship June 5 at the Lower Peninsula Division 3 Finals at Jenison High School. Perhaps the only reason he hasn’t achieved that first title before is COVID-19 cancelled his freshman season.
Many onlookers believe Jones will do that in the 800. They also believe after re-hydrating, resting, stretching and foam rolling, he’ll hit the track again shortly after and win another state title in the 1,600.
And, they further believe, he’ll write even more history after a brief recovery to win the 3,200 and finish with three Finals championships in one day.
Jones is preparing for the Finals by competing is all three of those events in the same day in the remaining meets. He and his coaches are challenging him by adding a 400 in all of those meets including the Finals.
He may run the 1,600 relay in the Finals should his team qualify. So four state championships are not out of the question. He tried the four events earlier this week and narrowly missed winning all four in an eight-team meet on Benzie’s track. He started the open 400 a bit slow and finished less than one second behind Kingsley’s Gage Hessem.
“I don’t know if anybody — I don’t know if I — truly, truly appreciate what this kid is,” acknowledged Asa Kelly, the Huskies’ longtime distance coach and a former college runner. “We knew he was going to be good for a long time, but how good is the question, right?
“We’ve had multiple state champions and loads of all-state kids, but nobody quite like him,” added Kelly, who has coached the boys cross country team to three Division 3 Finals titles. “He’s got this insatiable desire to win.”
At the age of 16, Jones is already in the history books. He owns school, meet and event records. He also has cross country course records. When he runs cross country in the fall, he’ll be pursuing a third Finals championship to go with his Lower Peninsula Division 3 titles won as a freshman and sophomore.
He is also a national champion. He won the sophomore division in the 3,200 of the National Scholastic Athletic Federation indoor track event in Virginia this spring.
“I want to be a state champion in at least three events,” Jones offered as one of his goals for his first track season. “It doesn’t matter what it is – at least three events.
“I have to run four events, so I think it will be challenging for me to go to each event and try to win,” he continued. “I think it is a good goal to try to win those.”
His others goals for this season? He wants to break the school records in the 800 and 1,600. He broke the school record in 3,200 last week in Farmington running an 8:59.
Another of his Benzie coaches, Traci Knudsen Kelly, has no doubt Jones will he will win three Division 3 Finals championships this June. She should know. She competed in the Big Ten as a member of the Indiana University cross country, indoor and outdoor track teams after setting records and winning state titles in 400, 800 and 1,600 runs at Suttons Bay High School.
“It’s a rare kid that comes along like him,” she noted. “I mean, I have never seen a high school kid like that.
“Between just the internal drive ... the will to win, the work ethic ... I mean, he’s the whole package.”
Jones’ brother Rick and sister Sarah are among the standouts in Benzie’s rich track and cross country past. Hunter recalls watching his siblings compete, and as he started running he was winning races as a second grader against fifth and sixth graders.
“I used to be deathly scared of racing, and I would almost cry before races,” Jones recalled. “It was weird going up against people that were like double my height.”
Not so anymore for the decorated runner whose future may not have any limits.
“The fact that he is sophomore is what a lot of people forget,” said Asa Kelly. “He is so young yet, and he’s got so much in front of him.”
Yup, history in the making.
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: (Top) Benzie Central’s Hunter Jones warms up during a track meet this season. (Middle) Jones, with Benzie coaches Asa Kelly, left, and Traci Knudsen Kelly. (Below) Jones crosses the finish line during the Cross Country Finals at Michigan International Speedway. (Track photos by Tom Spencer. Cross country photo courtesy of Benzie Central's cross country program.)
Self-Taught Overholt Firing Record Tosses
By
Wes Morgan
Special for MHSAA.com
May 10, 2019
We’re all students at YouTube University now, with information — some useful — accessible from experts around the globe. Trending this week are videos ranging from Gordon Ramsay’s breakfast tacos tutorial to step-by-step guides for picking locks with hairpins.
Centreville senior Tyler Overholt made better use of his online browsing time, eventually stumbling upon Poland’s two-time Olympic silver medalist in the discus, Piotr Malachowski. Though he doesn’t know it, Malachowski became Overholt’s coach.
An immeasurable amount of determination, and countless hours of watching film of Malachowski, led Overholt to break a 42-year-old school record earlier this year — a mark he since has bettered twice. At the White Pigeon Invitational in April, Overholt registered a distance of 155 feet, 7 inches to surpass Trent Grossman on the Bulldogs’ record board. A week later, Overholt made a toss of 160-6 in a meet that wasn’t officially finished due to inclement weather. In the following meet, he recorded a throw of 158-1.
“Let me tell you, I don’t smile much, but I had a big smile on my face,” said the soft-spoken Overholt, who earned Division 4 all-state status with a seventh-place finish after posting a mark of 138-3 at last year’s MHSAA Finals. “I was jumping up and down.”
Centreville jumped up to Division 3 this year, but Overholt’s marks still make him one of the favorites a few weeks from now at this year’s Finals at Jenison High School. Yet, you probably wouldn’t assume that with just a passing glance.
As a lanky freshman, Overholt was encouraged to try something other than discus. Still lanky now at 6-foot-6, 192 pounds, Overholt doesn’t look like a prototypical thrower.
But his fascination with the event only grew. As a sophomore, he approached new head coach Mike Hunter about giving it a try. Hunter, like most coaches at smaller schools, does the most he can to instruct his athletes in a wide variety of events. But he’s honest about a lack of expertise in the discus.
“He worked hard at the discus basically by himself,” Hunter said of Overholt. “He did some research and found some people. The hard thing with track is it is hard to coach every event if you don’t understand it, so to speak. I never did field events. I’ve tried to do the best I could to help him, but he’s done a lot on his own.
“He has just worked hard and has great technique. It’s not just arming the thing out there. He’s been great to coach, and he’ll do what you ask him to do. He’s right (in the state championship mix) if he can relax and throw with confidence.”
Overholt, who also took on the shot put and hurdles for the first time this spring, knew mastering the technique could trump strength. So he studied Malachowski and other high-level throwers, had his mother, Debra, record his meets, and he broke down that film as well.
“For the first year, I just searched a lot of Olympic discus throwers and tried to copy them,” he said. “Then I started applying details into the spin. There was a lot of improvement, especially my junior year.”
Gaining 20 pounds over the last year has factored in as well after Overholt begrudgingly followed Hunter’s advice to spend more time in the weight room.
“I wasn’t really into it at first,” Overholt said. “It took me until my senior year to really start lifting. Now I’m a lot stronger.”
And more confident and experienced. He admitted that his performance at the
Finals last year was far from his best as he wrestled with the nerves that often come into play for first-timers. Overholt entered this season with the school record in his crosshairs, and now that he’s crossed that off his list, he’s chasing 170 feet. As a result of his success in the circle, his future plans have been altered in the last week.
Instead of going into the Navy after graduation, Overholt is headed to Olivet College, where he’ll throw for the Comets. He still intends to enlist in the Navy when he’s done.
“Some people are amazed by what I do and want to know the secret,” he said. “I’ve surprised myself.”
Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS: (Top) Centreville’s Tyler Overholt watches one of his discus tosses soar. (Middle) Overholt unloads a toss during a meet this spring. (Photos courtesy of JoeInsider.com.)