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Baustert Stands Tall Leading Whitehall
April 15, 2019
By Tom Kendra
Special for Second Half
Sam Baustert has never allowed his size to hold him back.
Baustert may be only 5-foot-6 and 125 pounds, but the Whitehall senior has come up big over and over again – with one more track season to go.
“I’ve always been one of the smallest kids in my grade,” said Baustert, who will earn his 12th varsity letter this spring. “That just forced me to work harder, to be more focused and to prepare more.”
He was also blessed with the ability to run far and to run fast.
Baustert embarks on his senior track season as one of the top distance runners along the lakeshore. He won the 3,200 meters last spring at the West Michigan Conference meet and at the Greater Muskegon City meet.
“I expect him to have a great senior year,” said Whitehall boys track coach Kirk Mikkelson, who is starting his 25th season leading the program. “He ran 10 seconds faster in the mile at our meet at Grand Valley than he did in the same meet last year, so that’s a great sign.”
Baustert said one of the secrets to his success is choosing the right sports.
“I played basketball one season and I found out I wasn’t very good,” Baustert said.
So instead of trying to force a square peg into a round hole, Baustert pivoted to wrestling, where the 14 weight classes provide a spot for every height and weight.
He compiled a standout four-year career on the mat, culminating this winter, when he won West Michigan Conference, county and District titles at 112 pounds. He also was a quiet leader as the Vikings made a run to the Division 3 Team Semifinals, where they lost a tight match to eventual champion Dundee.
Baustert is now shifting his focus back to track, another sport where his small stature doesn’t hold him back. He will run cross country and track at Grand Valley State, where he will be following in the footsteps of his two older siblings, Kyle and Lauren.
“I feel very comfortable at Grand Valley,” explained Baustert, who sees himself specializing in longer distances in college, like his running idol, Mo Farah of England. “It’s close to home, so my family will be able to come see me run. I’m excited to be on a team with a lot of great runners that will make me better.”
His specialty is the 3,200, where his goal for this season is to break the 9:30 mark. He also regularly runs the 1,600, where he hopes to break 4:30. In many meets he helps his team out by running a leg on the 3,200-meter relay.
That grueling, “team-first” mentality forces him to conserve energy for other races and prevents him from running his best times in his favorite event, the 3,200. That is one of the reasons he is looking forward to the Meijer West Michigan All-Star Meet on May 23 at Reeths-Puffer.
“I’ve run my PR at that meet the last two years, because it’s an individual event and I don’t have to run anything else,” said Baustert.
But for the most part, Baustert is a team-first kind of kid, which has made him a key part of the Vikings’ continued success. Whitehall has won or shared 15 consecutive West Michigan Conference boys track & field titles, and won more than 93 percent of its dual meets during Mikkelson’s 24-year tenure.
Mikkelson believes this year’s team has a chance to continue that WMC title streak and also make a run at snapping five-time reigning city champion Fruitport’s stranglehold on that meet’s crown.
Turrell Harris and Tyler Brandel are two of the senior leaders in the sprints, and they combine with sophomore Jaegar McGahan and senior Brett Evans on a formidable sprint relay team. Logan Thomas is strong in the pole vault, and Brandon Kallhof and Bailey Taranko are expected to contribute key points.
As for the distance events, Mikkelson said Baustert is like another coach with that group.
“Sometimes he just takes off with the distance guys, and I know that they’re in good hands,” said Mikkelson. “He’s very analytical about everything. He has the respect of all of his teammates.”
Baustert has stayed busy throughout his high school years, rarely having a day off from practice or a meet with cross country, wrestling and track. Now with less than two months remaining as a prep athlete, he knows it’s his turn to pass on what he’s learned to his younger teammates.
“It’s kind of weird being the team leader, but I guess that’s how it’s supposed to work being a senior,” said Baustert, who plans to major in electrical engineering. “It seems like I was just a freshman, trying to figure things out; now I’m the one with all the answers.”
Another place he’s always had the answers is in the classroom, with a 4.1 GPA and ranking No. 4 in his graduating class of more than 150 students.
“Sam is the epitome of what you look for in a student-athlete,” said Mikkelson. “He’s not a loud kid who is going to get in anybody’s face, but he is an inspiration to our younger kids because of how hard he works and how serious he is. He has been leading by example his whole life.”
Tom Kendra worked 23 years at The Muskegon Chronicle, including five as assistant sports editor and the final six as sports editor through 2011. E-mail him at [email protected] with story ideas for Muskegon, Oceana, Mason, Lake, Oceola, Mecosta and Newaygo counties.
PHOTOS: (top) Whitehall senior Sam Baustert keeps a close eye on his teammates as he waits his turn to run. (Middle) Baustert, far left, runs on the outside last season, looking for a chance to make his move. (Photos courtesy of the Whitehall boys track & field program.)
![St. Joseph celebrates its LPD1 championship Saturday.](/sites/default/files/2023-06/230603_D1bt_2H.png)
St. Joseph Boys Make Every Point Count in Clinching 1st Finals Since 1997
By
Keith Dunlap
Special for MHSAA.com
June 3, 2023
ROCKFORD – Entering the final event of Saturday’s Lower Peninsula Division 1 Final, the 1,600 relay, St. Joseph was in first place – but by the slimmest of margins.
St. Joseph had 35.75 points, while Rockford had 35, Clinton Township Chippewa Valley had 32, and Ann Arbor Huron had 30.
Bears head coach Todd Rose knew his team was in the second heat before faster teams after, but his for sure needed to be faster than Rockford.
“I don’t teach them to worry about who they are running against,” Rose said. “Just run within themselves and run how we teach them.”
St. Joseph did that behind the team of Shay White, Will Fiesbeck, Eli Toney and Alex Moyer, finishing fourth in the event with a time of 3:21.50 to earn a meet-best 40.75 points – clinching the program’s first Finals team championship since 1997.
Chippewa Valley was runner-up with 38 points, while Rockford was third at 36 points.
St. Joseph senior Gerald Capaccio scored 18 precious points for his team, most notably winning the discus with a winning throw of 167-2. Capaccio said he was in second going into his last throw.
“I just had the mindset that everyone can have a big throw, and it just has to be me that gets the big throw,” Capaccio said. “It happened on my final throw.”
Capaccio also was second in the shot put with a throw of 56-11¼.
In addition to Capaccio earning big points in the shot put and discus, Rose gave credit to high jumper Joshua Scott for finishing in a tie for seventh in that event. That gave the Bears two points, and they proved to be especially important as the team won by less than one.
It’s rare when a runner does something that hasn’t been achieved since before automobiles were invented, but Ann Arbor Huron senior Braxton Brann had that distinction.
Brann won the 110 hurdles and the 200 dash, becoming the first athlete to win those two events at the same state meet since 1895 – three decades before the MHSAA was formed.
“It’s great to be in that kind of conversation,” said Brann, who will run in college at Ohio State.
First, Brann won the 110 hurdles in a time of 13.77. He said that was the event he was most concerned about.
“I haven’t really been consistent, so I just wanted to be that,” Brann said.
Feeling much more comfortable and at home in the 200 dash, Brann ran a winning time of 21.12.
“Everybody comes in looking at the stats of everybody else,” he said. “I saw I was in the best position to win. But I knew I had to run by butt off against this great field and come out with a win.”
Just about everyone in the stadium did a double-take when Northville’s 3,200 relay time was posted. The team of Brandon Latta, Brock Malaikal, David Whitaker and Brendan Herger set a new all-Finals record with a blistering time of 7:35.32, which was the best time in the nation this year.
Herger said when he got the baton on the anchor leg, he knew his teammates set him up incredibly well. But even he and Northville couldn’t have foreseen this.
“I had to run 1.54 to get it, and then I ended up running a bit faster than that,” Herger said. “I was so happy. I love my boys so much. It was great to share the moment together.
Herger also ended up finishing second in the 800 meters with a time of 1:52.19 behind Utica’s Trent McFarland.
Detroit U-D Jesuit senior Jaiden Reed won the 100 (10.74), and Clinton Township Chippewa Valley junior Shamar Heard won the 400 (47.78). Grand Rapids Ottawa Hills senior Benne Anderson won the 1,600 (4:05.44), and Grand Haven junior Seth Norder won the 3,200 (9:04.68). Kalamazoo Central senior Kayenn Mabin won the 300 hurdles (38.31). Rockford in the 400 (42.01), Chippewa Valley in the 800 (1:26.41) and Oak Park in the 1,600 (3:18.90) also won relay titles.
Battle Creek Lakeview senior Andrew Berryhill was champion in the shot put (58-¼), and Saline senior Dolan Gonzales won pole vault (16-0). Ann Arbor Huron junior Andrew Harding won the high jump (6-7), and Canton sophomore Quincy Isaac won the long jump (22-11). New Baltimore Anchor Bay sophomore Luke Bowman competed in the adaptive 100 (19.65), 200 (35.66) and 400 (1:14.39).
PHOTOS (Top) St. Joseph celebrates its LPD1 championship Saturday. (Middle) Ann Arbor Huron's Braxton Brann finishes one of his two race wins. (Below) Northville makes the final exchange of its record-setting 3,200 relay. (Photos by Jamie McNinch [top two photos] and Carter Sherline/RunMichigan.com.)