Amid Life's Hurdles, Mendon Sprinter Rises
April 11, 2018
By Wes Morgan
Special for Second Half
Sam Cleveland remembers a day back in elementary school, or at least parts of it, that changed his life forever.
He recalled feeling lightheaded, seeing a fuzzy image of the floor before passing out. After regaining consciousness, he was taken by ambulance to the hospital.
Now a junior three-sport athlete at Mendon High School, Cleveland was diagnosed with severe hypoglycemia, a condition caused by a low level of blood sugar (glucose), which is the body’s primary energy source. Since then, he has been on a strict diet that requires many meals a day.
Despite the health concern, Cleveland has been able to navigate a twisting path through life, academics and athletics. Without going into detail, his coaches noted how Cleveland had been able to remain focused in the face of a challenging home life as a youngster.
Now he lives with his grandmother, who is battling cancer and relies heavily on the support Cleveland provides. Through all of this, Cleveland has been an integral component to the success of both the Mendon football and wrestling teams. The Hornets advanced to the MHSAA Division 8 Semifinals in football, and the grapplers followed that up this past winter with a trip to the Division 4 Quarterfinals after claiming their first Regional crown in nearly three decades.
Cleveland’s role in football was mostly on special teams, where he returned both a kickoff and a punt for touchdowns in one game. He missed the majority of his sophomore season in 2016 with a broken fibula. On a power-packed wrestling team, Cleveland filled the 152-pound spot when one of the Hornets’ top performers, Kaden Frye, missed a good chunk of the season recovering from a severe leg fracture.
“I’m not very good at it at all,” Cleveland said, noting his still-solid 11-12 record on the mat. “This year I wasn’t going to wrestle. I had a lot of stuff going on personally. It wasn’t appealing at all to me because the year before that I had a really bad year. But I’ve realized wrestling is one of those things that keeps me going. It’s the pinnacle of my athletic ability because of how hard we go. There’s no other practice like wrestling practice.
“I can’t cut weight, or I will die. I have to eat like eight times a day on a schedule. It’s a struggle to wrestle, but I do it anyway because I love my coach and the kids on that team. There’s nothing like that atmosphere. Here at Mendon, wrestling and football are the hardest things you’ll do. We try our best and put everything on the line.”
That Cleveland decided to return for another year of wrestling didn’t surprise coach Caleb Stephenson, who said the student-athlete has accepted a number of challenges he didn’t necessarily ask for in life.
“A kid like Sam is exactly what you think about when you think about small-town sports,” Stephenson said. “He’s so crucial. You’ve got to have these guys that are three-sport athletes. He’s going to give you everything he’s got every single day, and you just love kids like that.
“He’s had to deal with so much more than he ever told you. He’s had a rough upbringing and has had to deal with some things kids shouldn’t have to deal with at such a young age. Without Sam this year, we wouldn’t have been the wrestling team we were. When Kaden got hurt, Sam stepped up. That’s the way he’s grown up. He’s had to; he’s had no choice.”
On the track is where Cleveland’s confidence noticeably comes alive. As a freshman, he qualified for the Division 4 Finals in the 100 meters. Last season, he secured the final (eighth) all-state spot in the event with a time of 11.5 seconds, along with a seventh-place performance with the Mendon 800 relay team and an 11th-place finish with the 400 relay. Cleveland also qualified for the Finals in the long jump.
“He’s a tough kid,” Mendon track coach Vic Wilczynski said. “This might be one of the first years he has started out not hurt. He’s a good leader and is out there working with the younger guys. Not many guys have qualified as a freshman in the 100 (from Mendon), and he followed that up with all-state. You look up at that (program) record board, and there aren’t that many guys up there in the 100, period.”
He may not headline the football and wrestling rosters, but the spring is when Cleveland has a chance to shine.
“I’m pretty psyched about the 100,” Cleveland said as the 2018 track season gets going. “It was never really my thing. In middle school I used to run the 800 and the 400. I never thought of myself as a sprinter, to be honest.
“Track season is the most important season to me. It keeps me in the best shape and is something I thrive at. I strive to be better every day.”
Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTO: Mendon’s Sam Cleveland charges forward during a 100-meter preliminary at last season’s Lower Peninsula Division 4 Finals at Houseman Field. Evart’s Major Griffin is to his left, and Wyoming Potter’s House Christian’s Shelton Rodriguez is to his right. (Photo courtesy of JoeInsider.com.)
Saugatuck Speedster Aiming for Historic Performance
By
Dean Holzwarth
Special for MHSAA.com
May 12, 2021
SAUGATUCK -- Saugatuck boys track & field coach Rick Bauer frequently tosses out a nickname for one of his elite runners.
Benny “The Jet” Diaz, a junior sprinter, has definitely lived up to the moniker.
“I don’t remember who gave me that nickname, but coach Bauer uses it a lot,” Diaz said. “I don’t mind it, and it refers to Benny and the Jets or from the movie Sandlot.”
Wherever it came from, it fits, as Diaz has turned up the jets this spring on the track and blossomed into one of the fastest runners and hurdlers in the state.
Whether it’s in the sprints (100, 200 or 400 meters) or the hurdles (110 and 300), Diaz possesses blazing speed and athleticism.
“He’s fast, and he was born with some talent for sprinting, but his real talent is just how hard he works at it,” Bauer said. “I don’t think people understand that this is a 365-day thing for Benny and his dad working on speed.”
As a freshman, Diaz placed third in the 300 hurdles at the MHSAA Division 4 Finals and helped his team place second overall.
He worked hard for another opportunity to shine in his sophomore season, but it was wiped out due to COVID-19.
“It was pretty tough, and just not being able to compete was not fun,” Diaz said.
Diaz would have to wait another year, and now his training and intense drive to succeed is coming to fruition.
Entering this week, Diaz has posted the fifth-fastest time in the state in the 100 after running a personal-best 10.85 seconds at last week’s Shepherd Invitational.
He’s ranked No. 2 in the 110 hurdles (14.86) and in the top 20 in the 200 dash and 300 hurdles.
For Diaz, who also excels in football and baseball, track was somewhat of an afterthought before learning of his potential.
“In sixth grade it was something to fill my time and get faster for football and baseball,” he said. “But once I was in middle school, I started seeing results and it just became more fun and I was getting better every meet.
“I started doing indoor track and competed in the winter and spring and started getting a lot better. It’s become a job a little bit to try and get myself faster, stronger and better throughout the season.”
Diaz’s dad, Mario, has been instrumental in his son’s success. He also serves as the team’s sprint coach.
“He’s definitely helped by pushing me, and we study some things together,” Diaz said. “How to get a better block start, and how to strengthen my legs to get quicker and explosive. He spends a lot of his time with me working on those kinds of things, so I’m pretty appreciative of him.”
Diaz also travels outside of the area and state to compete in various events.
He thrives off the challenges he faces from racing against runners with similar abilities.
“It’s been fun going up against better competition,” Diaz said. “I run faster with competition because sometimes always winning isn’t too fun. Competition is always fun, even if you lose sometimes, and it’s just still fun going up against people who are the same or better.”
While Diaz simply enjoys competing, some events stand out from the others.
“The 200 is fun because I can come off the curve and just run people down,” he said. “I go past them and then separate on the straightaway. The 100 has been good to me, running under 11 (seconds), and the 400 is fun, but it hurts.”
Diaz has lofty goals for this year’s Finals, which will take place June 5 in Hudsonville.
The only decision now is deciding which events he’s going to run.
“It’s no secret what we’re going after,” Bauer said. “He wants to win four individual events, and that’s what we’re going to try and do.
“It’s just a matter of which events he’s going to do. Everyone has their own opinions, but we’re getting there. It’s a major goal to try and win four, so let’s do something that very few have done.”
Only eight athletes – and only two from the Lower Peninsula – have won four individual events at an MHSAA Boys Track & Field Finals.
Said Diaz: “I want to win all four of my events, and we will try to figure out what’s best to get all 40 points and get the best times I can before summer track.”
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for four years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS: (Top) Saugatuck's Benny Diaz outpaces the competition in a sprint during a recent meet. (Middle) Diaz also excels at both hurdles races. (Photos by Dean Holzwarth.)