Accomplished College Coach Giving Back to HS Track at Salem
By
Doug Donnelly
Special for MHSAA.com
April 23, 2021
PINCKNEY – John Goodridge has coached athletes of just about every level imaginable.
"My passion for coaching is just as high as ever,” said Goodridge, 72, recently named the head boys track & field coach at Salem High School in Canton. “It’s been fun. You really do come full circle.”
It’s been a tremendous coaching journey over the past 50 years for Goodridge, a New York City native. It was not long after retiring from Eastern Michigan University in the fall that Goodridge got the coaching bug again. It started when he began attending cross country meets in the Ann Arbor area. Soon he realized he wanted to continue coaching and spoke to one of his former EMU athletes who was coaching at Salem and had found out the job as boys track coach was going to be open.
"At some point, late in my career, I had the notion that someday I’d come back and coach high school, where it all started,” Goodridge said. “In the fall, after I retired, an EMU alum who coached at Pinckney High School invited me to his home opening cross country meet.
"It was enough being out there and seeing the young kids that it brought me back to 40-50 years ago. I spent the fall, every week, going to various local cross country meets. Just observing, just to see if I thought it was something I wanted to do.”
Ultimately, Salem athletic director Tim Baechler hired Goodridge, who has an incredible resume as a track & field and cross country coach. From coaching Olympic athletes to the United States team at the World University Cross Country Championships in Austria, Goodridge has coached world class athletes and NCAA championship-level contenders for decades.
High school coaches have always had a special place in Goodridge’s heart. One reason is he interacted with coaches from across the country while recruiting athletes to compete for him at Michigan State University (1979-1982), Wake Forest University (1984-1999) and Eastern Michigan (2001-2020). Another reason is that he started out coaching at that level.
"It’s natural,” he said. “A lot of people think college is a higher level and that kind of stuff, but I’ve always told people that being a high school coach is such an important role and opportunity to work with young people.
"In many cases it’s the most special relationship. A high school coach sets the tone. You are introducing the sport to young kids. That’s quite a responsibility.”
Goodridge graduated from Long Island University in 1972. He and wife Francie (Kraker) met in the northeast while working for a shoe company. They returned to her native Ann Arbor while she was an elite world class athlete. Francie ran on U.S. Olympic teams in 1968 and 1972 and owned a world record in 1967.
While in grad school, Francie was offered the position of track coach at Ann Arbor Huron but couldn’t accept it because she was still an amateur athlete and couldn’t profit from that status and remain eligible for the Olympics.
Instead, she suggested to the Huron athletic director that the school hire her husband. His coaching career was launched.
"We were two young people, trying to get through school on part-time jobs,” Goodridge said. “We didn’t even have a car. (Coaching) was a source of income.”
While coaching high school track, they also coached younger athletes on club squads, before moving to the University of Wisconsin-Milwaukee where they both were hired as coaches – Francie as the women’s track coach and John the men’s. After a short stint there, they returned to Ann Arbor and both took on roles at Ann Arbor Greenhills.
Both coached for years. Goodridge had a long tenure at Wake Forest, coaching both cross country and track & field at a time when the Demon Deacons had unparalleled success in school history with 14 individual Atlantic Coast Conference champions and seven All-Americans. Francie coached at Wake Forest as well.
The couple returned to Michigan in the early 2000s, with Goodridge taking over the Eastern Michigan cross country program and serving as an assistant track coach. He later became the head track coach. During his time at Ypsilanti, he directed numerous Eagles squads in both sports to conference titles. During his distinguished career, he coached conference cross country championship teams in the Mid-American, Big Ten and Atlantic Coast Conferences. He was the MAC Coach of the Year 13 times in cross country and coached 22 NCAA track & field All-Americans.
This season he has more than 100 athletes on the Salem boys track & field team. He’s having a blast with it, especially with the freshmen athletes who are just starting out learning about track.
"Some of them may not be the most talented, natural athletes but they want to be part of the team,” he said. “They might not be able to make another team, but they want to be involved in athletics and be on a team. It’s been very intellectually challenging and inspiring to come up with new things for ninth graders, to make it fun and not let them get discouraged.
"They put a smile on my face just about every day. I hope it’s going to be keep me a young 72 and a young 73 and as long as I keep doing this.”
Goodridge also is building relationships with other area coaches. He’s not been afraid to seek out advice.
It’s been a long time since I designed workouts for the young ones,” he said. “It’s fun to sort it out, to my own approach to training, with that age group. All athletes respond differently to training and intensity and what you give them. The age of the athlete is a factor in that. It’s been a long time since I had experience working with freshmen. That’s been fun.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS: (Top) John Goodridge, center, retired in the fall from coaching the men’s track & field team at Eastern Michigan University. (Middle) Goodridge also served as coach of the men’s cross country team. (Photos courtesy of the EMU athletic department.)
Ovid-Elsie Running Legend Darling Seeking to 'Win the Day' on Trading Floor
By
Paul Costanzo
Special for MHSAA.com
August 13, 2024
Maverick Darling’s competitive running days have been behind him for nearly a decade, but the eight-time MHSAA Finals champion from Ovid-Elsie isn’t done competing.
Darling, who was also a five-time All-American at Wisconsin, is now fighting for wins on the Viking Forest Products lumber trading floor in Minnesota.
“Our trading floor is very unique,” Darling said. “We have 60 traders, and probably 30-35 of them are former student-athletes in college. It’s very competitive, but kind of like a locker room. It’s kind of a unique way for me to still be competitive even though I’m not in athletics. I really love it.”
Darling is a commodity trader at Viking Forest, trading mostly OSB, plywood and dimensional lumber to buyers throughout the United States. He lives with his fiancé Danielle and their two dogs in Plymouth, Minn., a suburb of Minneapolis.
Lessons learned while working toward Finals titles on the dirt roads of Ovid and national goals on the trails of Madison, Wis., are helping him find success again.
“My lessons I learned from running and the reward, whether good, great or OK, is that no matter the day, you have to go put in the effort and work, and it carries over to my work,” he said. “I now literally start over every day. We had a saying: ‘Win the day.’ And ‘Win the day’ kind of means something different for every day. I try to apply that to my life. It’s motivating to be successful every day.”
Friendly competition between teammates leading to greater success also carried over from cross country and track to the trading floor.
“We have a department where it feels almost like my cross country team in college,” he said. “One guy will put up 30 orders that day, and we’re all happy for that person. The synergy between the group is awesome. But it motivates me to be like, tomorrow that’s going to be me.”
Darling had spent his first three years out of Wisconsin running professionally and had coaching stops at Iona and Cal-Berkeley after that. But when the pandemic hit, he stepped away from coaching and made the move to trading.
That ended a spectacular career in the sport, which was actually second choice for most of Darling’s childhood.
Growing up, he was a top snowmobile racer, along with his brother.
“My first (high school) cross country race, I took seventh,” Darling said. “I didn’t know better, but that’s pretty good. My mom was like, ‘Seventh? You know, we’re used to first or second (in snowcross).’ We’re not a running family. I started at about 18 minutes in the 5K, and at the state meet I finished eighth and ran 16:13. I was like, ‘OK, maybe this is something I can really be good at.’”
It was at the end of his junior year, after winning his heat at the Nike Outdoor Nationals, that Darling turned his entire focus to running. By that time, he had already won two Division 3 cross country titles, two 3,200-meter titles and one 1,600 at MHSAA Finals.
He was training often, but knew he was undertrained because of the limitations on where and when he could run during mid-Michigan winters. Colleges knew it, too, and that led to a barrage of communication as soon as they were able to reach out.
“I probably had 150 of those (hand-written letters) sent to the house,” Darling said. “I would get two to three phone calls a night after July 1. It wasn’t like overwhelming, because I was pretty confident at that point where I wanted to go to school.”
Darling committed to Wisconsin on the day of the Lower Peninsula Cross Country Finals his senior year. He also won his third Finals title that day with a then-Division 3 record time of 14:52. At the time, it was the third fastest time ever run in Michigan.
He would later win his second straight 1,600/3,200 double at the Track & Field Finals, running 8:58 in the 3,200 during the season, which was the 12th-best high school time in the country that year.
The choice to go to Wisconsin was based on his drive to be challenged as much as possible.
“I thought, ‘If I come into this room, I’m probably the eighth or ninth best runner in this room – maybe,’” Darling said. “I had such a great recruiting trip. I grew up in Ovid, and everything I ran there was pretty much dirt roads. Wisconsin has a lot of dirt trails, and I kind of loved that. I could run from our locker room and be on a trail in a mile, mile and a half.”
Darling’s collegiate career proved he had made the right decision. He was the Big Ten Freshman of the Year for the 2009 cross country season, and an All-American in 2010 and 2012. He was a three-time All-American in track, as well.
The Badgers also had massive team success during Darling’s tenure, winning a cross country national title in 2011, four Big Ten cross country titles and two Big Ten track & field titles.
Darling was surrounded by great runners throughout his time in Madison, including close friend Mohammed Ahmed, who finished fourth in the 10,000 meters at this Olympics, one spot behind another Michigan distance star, Grand Blanc’s Grant Fisher.
Watching the results of a distance boom he was a big part of has been a joy for Darling this summer.
“I thought I was pretty good, then watching these guys – it’s jealousy,” he said with a laugh. “And also, it’s just cool to see. Michigan is one of the best distance states men’s and women’s-wise. It’s great to see them not only be on the international level, but to have that success.”
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PHOTOS (Top) At left, Maverick Darling crosses the finish line during a race as an Ovid-Elsie senior in 2007; at right Darling poses with fiancé Danielle. (Middle) Darling rounds a turn during a high school race. (Below) Darling and Danielle enjoy a sunset over the water with her parents. (Photos courtesy of Maverick Darling.)