Accomplished College Coach Giving Back to HS Track at Salem
By
Doug Donnelly
Special for MHSAA.com
April 23, 2021
PINCKNEY – John Goodridge has coached athletes of just about every level imaginable.
"My passion for coaching is just as high as ever,” said Goodridge, 72, recently named the head boys track & field coach at Salem High School in Canton. “It’s been fun. You really do come full circle.”
It’s been a tremendous coaching journey over the past 50 years for Goodridge, a New York City native. It was not long after retiring from Eastern Michigan University in the fall that Goodridge got the coaching bug again. It started when he began attending cross country meets in the Ann Arbor area. Soon he realized he wanted to continue coaching and spoke to one of his former EMU athletes who was coaching at Salem and had found out the job as boys track coach was going to be open.
"At some point, late in my career, I had the notion that someday I’d come back and coach high school, where it all started,” Goodridge said. “In the fall, after I retired, an EMU alum who coached at Pinckney High School invited me to his home opening cross country meet.
"It was enough being out there and seeing the young kids that it brought me back to 40-50 years ago. I spent the fall, every week, going to various local cross country meets. Just observing, just to see if I thought it was something I wanted to do.”
Ultimately, Salem athletic director Tim Baechler hired Goodridge, who has an incredible resume as a track & field and cross country coach. From coaching Olympic athletes to the United States team at the World University Cross Country Championships in Austria, Goodridge has coached world class athletes and NCAA championship-level contenders for decades.
High school coaches have always had a special place in Goodridge’s heart. One reason is he interacted with coaches from across the country while recruiting athletes to compete for him at Michigan State University (1979-1982), Wake Forest University (1984-1999) and Eastern Michigan (2001-2020). Another reason is that he started out coaching at that level.
"It’s natural,” he said. “A lot of people think college is a higher level and that kind of stuff, but I’ve always told people that being a high school coach is such an important role and opportunity to work with young people.
"In many cases it’s the most special relationship. A high school coach sets the tone. You are introducing the sport to young kids. That’s quite a responsibility.”
Goodridge graduated from Long Island University in 1972. He and wife Francie (Kraker) met in the northeast while working for a shoe company. They returned to her native Ann Arbor while she was an elite world class athlete. Francie ran on U.S. Olympic teams in 1968 and 1972 and owned a world record in 1967.
While in grad school, Francie was offered the position of track coach at Ann Arbor Huron but couldn’t accept it because she was still an amateur athlete and couldn’t profit from that status and remain eligible for the Olympics.
Instead, she suggested to the Huron athletic director that the school hire her husband. His coaching career was launched.
"We were two young people, trying to get through school on part-time jobs,” Goodridge said. “We didn’t even have a car. (Coaching) was a source of income.”
While coaching high school track, they also coached younger athletes on club squads, before moving to the University of Wisconsin-Milwaukee where they both were hired as coaches – Francie as the women’s track coach and John the men’s. After a short stint there, they returned to Ann Arbor and both took on roles at Ann Arbor Greenhills.
Both coached for years. Goodridge had a long tenure at Wake Forest, coaching both cross country and track & field at a time when the Demon Deacons had unparalleled success in school history with 14 individual Atlantic Coast Conference champions and seven All-Americans. Francie coached at Wake Forest as well.
The couple returned to Michigan in the early 2000s, with Goodridge taking over the Eastern Michigan cross country program and serving as an assistant track coach. He later became the head track coach. During his time at Ypsilanti, he directed numerous Eagles squads in both sports to conference titles. During his distinguished career, he coached conference cross country championship teams in the Mid-American, Big Ten and Atlantic Coast Conferences. He was the MAC Coach of the Year 13 times in cross country and coached 22 NCAA track & field All-Americans.
This season he has more than 100 athletes on the Salem boys track & field team. He’s having a blast with it, especially with the freshmen athletes who are just starting out learning about track.
"Some of them may not be the most talented, natural athletes but they want to be part of the team,” he said. “They might not be able to make another team, but they want to be involved in athletics and be on a team. It’s been very intellectually challenging and inspiring to come up with new things for ninth graders, to make it fun and not let them get discouraged.
"They put a smile on my face just about every day. I hope it’s going to be keep me a young 72 and a young 73 and as long as I keep doing this.”
Goodridge also is building relationships with other area coaches. He’s not been afraid to seek out advice.
It’s been a long time since I designed workouts for the young ones,” he said. “It’s fun to sort it out, to my own approach to training, with that age group. All athletes respond differently to training and intensity and what you give them. The age of the athlete is a factor in that. It’s been a long time since I had experience working with freshmen. That’s been fun.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS: (Top) John Goodridge, center, retired in the fall from coaching the men’s track & field team at Eastern Michigan University. (Middle) Goodridge also served as coach of the men’s cross country team. (Photos courtesy of the EMU athletic department.)
Concord Conquers LP D4 Convincingly
May 31, 2014
By Chip Mundy
Special to Second Half
HUDSONVILLE – Concord distance runner Jesse Hersha imagined the Yellow Jackets would win the MHSAA Lower Peninsula Division 4 track and field championship as far back as last summer.
Or just about the time he heard that Nolen Bright-Mitchell was coming to Concord from Albion High School, which had closed its doors because of budget issues.
“Last spring, we were already thinking we were going to be really good and we had a shot to win the state title,” Hersha said. “Later that summer, I heard a rumor that Nolen was coming, but they were trying to keep it on the down low.
“I asked my dad - he’s the coach - and he just said, ‘He is.’ I was like, ‘Yea, we’re going to win the state title.’ ”
Concord did it convincingly, too. The Yellow Jackets finished with 78 points, far ahead of the 46 registered by defending champion and runner-up Saugatuck.
Bright-Mitchell was as good Saturday as Hersha was with his premonition last summer. After winning the 200 last year for Albion, Bright-Mitchell swept the 100 and 200 and ran on Concord’s winning relay teams in the 800 and 1,600. He set LP Division 4 records in the 100 (10.7 seconds) and 200 (21.62), and the 1,600 relay also set an LP Division 4 record in 3 minutes, 24.19 seconds.
Bright-Mitchell, wearing a blue shoe on his left foot and an orange one on his right, will attend Grand Valley State University in the fall. But he hasn’t forgotten his Albion roots.
“I wore my Albion warm-ups in every meet we had,” he said. “But I love Concord. It’s a great community with great teachers and a great school.”
It was the second MHSAA championship in five years for Concord, which won the 2010 title.
“It’s been a really good year, and we accomplished a lot,” Concord coach Mark Hersha said. “We had a vision for it at the beginning of the year, and it’s really good to see the guys put it all together.”
Coach Hersha also received a bonus as he watched his son Jesse win his first individual track title as he took the 3,200 in 9:38.54.
“That was kind of nice, too,” Mark Hersha said. “It was a fast 1,600, so it was disappointing he was third. He cooled down a little bit, and it was courageous to go back out there and run again in the 3,200.”
Jesse Hersha, just a sophomore, already is a two-time individual champion in cross country.
“My whole high school career has kind of been like an only-distance track team, but now we’ve had a lot more people to come out from the baseball team and everything,” he said, “and a couple of Albion guys, especially Nolen.
“You have to give a lot of credit to Nolen for winning four events.”
Bright-Mitchell had some help on the relays as was joined on the winning 1,600 relay team by Lonelle Langston, Chase Hinkle and Zach Hudson, another Albion transfer.
The winning 800 relay team also included Brett Lehman, Langston and Chevy Burk. Langston also was seventh in the high jump, Lehman was eighth in the 100 and Burk was 11th in the long jump.
Concord also placed fourth in the 400 as Lehman, Hinkle, Treyvon Miller and Langston finished in 44.77 seconds.
Another Albion connection is on the coaching staff as former Albion coach Mike Jurasek and his assistant Dan Davis serve as volunteer coaches. Jurasek is a Concord graduate, and Coach Hersha welcomed him to the staff.
“From a distance, we’ve all seen the success he’s had at Albion and stuff like that,” Hersha said. “It’s kind of almost a miracle to see the things he does with kids – his personality, the way he prepares himself to prepare them – again, there’s a reason why he’s successful.
“Everything about him is a model of excellence, and it’s been a blessing all year long to have him. He doesn’t only help with the guys but with the girls, too.”
Saugatuck had only one individual champion, but it came with some flash. Freshman Blake Dunn won the 300 hurdles in 40.22 seconds, while David Dykstra of White Cloud took the 110 hurdles.
There were two LP Division 4 state records broken in the field events. Curtis Bell cleared 15 feet, 1 inch to set a record and win the pole vault, while Tyrell Hall of Marion soared 12-11.75 to win the long jump.
Other winners in the field events were Tucker Scharf of Unionville-Sebewaing in the discus (148-6), Tyler Crenshaw of Brown City in the shot put (51-8), and Hunter Weeks of Homer in the high jump (6-7).
In the running events, Austin Sandusky of Morenci won the 400 in 50.48, Bryce DeGrammont of Mio took the 800 in 1:58.09, and Luke Anderson of Harbor Beach captured the 1,600 in 4:17.49. The 400 relay went to Southfield Christian, and Muskegon Western Michigan Christian took the 3,200 relay.
PHOTO: Concord’s Nolen Bright-Mitchell (4) set LP Division 4 Finals records in both the 100 and 200 Saturday in Hudsonville. (Click to see more from RunMichigan.com.)