Accomplished College Coach Giving Back to HS Track at Salem

By Doug Donnelly
Special for MHSAA.com

April 23, 2021

PINCKNEY – John Goodridge has coached athletes of just about every level imaginable.

"My passion for coaching is just as high as ever,” said Goodridge, 72, recently named the head boys track & field coach at Salem High School in Canton. “It’s been fun. You really do come full circle.” 

It’s been a tremendous coaching journey over the past 50 years for Goodridge, a New York City native. It was not long after retiring from Eastern Michigan University in the fall that Goodridge got the coaching bug again. It started when he began attending cross country meets in the Ann Arbor area. Soon he realized he wanted to continue coaching and spoke to one of his former EMU athletes who was coaching at Salem and had found out the job as boys track coach was going to be open. 

"At some point, late in my career, I had the notion that someday I’d come back and coach high school, where it all started,” Goodridge said. “In the fall, after I retired, an EMU alum who coached at Pinckney High School invited me to his home opening cross country meet. 

"It was enough being out there and seeing the young kids that it brought me back to 40-50 years ago. I spent the fall, every week, going to various local cross country meets. Just observing, just to see if I thought it was something I wanted to do.” 

Ultimately, Salem athletic director Tim Baechler hired Goodridge, who has an incredible resume as a track & field and cross country coach. From coaching Olympic athletes to the United States team at the World University Cross Country Championships in Austria, Goodridge has coached world class athletes and NCAA championship-level contenders for decades.  

High school coaches have always had a special place in Goodridge’s heart. One reason is he interacted with coaches from across the country while recruiting athletes to compete for him at Michigan State University (1979-1982), Wake Forest University (1984-1999) and Eastern Michigan (2001-2020). Another reason is that he started out coaching at that level.

"It’s natural,” he said. “A lot of people think college is a higher level and that kind of stuff, but I’ve always told people that being a high school coach is such an important role and opportunity to work with young people.  

"In many cases it’s the most special relationship. A high school coach sets the tone. You are introducing the sport to young kids. That’s quite a responsibility.” 

Goodridge graduated from Long Island University in 1972. He and wife Francie (Kraker) met in the northeast while working for a shoe company. They returned to her native Ann Arbor while she was an elite world class athlete. Francie ran on U.S. Olympic teams in 1968 and 1972 and owned a world record in 1967.

Eastern Michigan University cross country

While in grad school, Francie was offered the position of track coach at Ann Arbor Huron but couldn’t accept it because she was still an amateur athlete and couldn’t profit from that status and remain eligible for the Olympics. 

Instead, she suggested to the Huron athletic director that the school hire her husband. His coaching career was launched. 

"We were two young people, trying to get through school on part-time jobs,” Goodridge said. “We didn’t even have a car. (Coaching) was a source of income.” 

While coaching high school track, they also coached younger athletes on club squads, before moving to the University of Wisconsin-Milwaukee where they both were hired as coaches – Francie as the women’s track coach and John the men’s. After a short stint there, they returned to Ann Arbor and both took on roles at Ann Arbor Greenhills. 

Both coached for years. Goodridge had a long tenure at Wake Forest, coaching both cross country and track & field at a time when the Demon Deacons had unparalleled success in school history with 14 individual Atlantic Coast Conference champions and seven All-Americans. Francie coached at Wake Forest as well. 

The couple returned to Michigan in the early 2000s, with Goodridge taking over the Eastern Michigan cross country program and serving as an assistant track coach. He later became the head track coach. During his time at Ypsilanti, he directed numerous Eagles squads in both sports to conference titles. During his distinguished career, he coached conference cross country championship teams in the Mid-American, Big Ten and Atlantic Coast Conferences. He was the MAC Coach of the Year 13 times in cross country and coached 22 NCAA track & field All-Americans. 

This season he has more than 100 athletes on the Salem boys track & field team. He’s having a blast with it, especially with the freshmen athletes who are just starting out learning about track. 

"Some of them may not be the most talented, natural athletes but they want to be part of the team,” he said. “They might not be able to make another team, but they want to be involved in athletics and be on a team. It’s been very intellectually challenging and inspiring to come up with new things for ninth graders, to make it fun and not let them get discouraged. 

"They put a smile on my face just about every day. I hope it’s going to be keep me a young 72 and a young 73 and as long as I keep doing this.” 

Goodridge also is building relationships with other area coaches. He’s not been afraid to seek out advice. 

It’s been a long time since I designed workouts for the young ones,” he said. “It’s fun to sort it out, to my own approach to training, with that age group. All athletes respond differently to training and intensity and what you give them. The age of the athlete is a factor in that. It’s been a long time since I had experience working with freshmen. That’s been fun.” 

Doug DonnellyDoug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.

PHOTOS: (Top) John Goodridge, center, retired in the fall from coaching the men’s track & field team at Eastern Michigan University. (Middle) Goodridge also served as coach of the men’s cross country team. (Photos courtesy of the EMU athletic department.)

Hastings Relays Reigns as State's Oldest Continuous Track & Field Meet

By Steve Vedder
Special for MHSAA.com

April 10, 2024

Bob Branch remembers dabbling in other sports, but his first love was always running.

Mid-MichiganThe Hastings High School graduate admits he could never hit a baseball, football didn't especially appeal to him and basketball was just another way to spend time with friends. But for Branch, now 93, there was always track. That's the sport where his fondest and sharpest memories remain. And if you're talking track, many of his favorite memories come from participation in the state's oldest continuous track meet, the Hastings Relays.

Always held in early April, the meet dates back to 1937 – a bygone time that saw the first hostilities of World War II, gas at 20 cents a gallon and a loaf of bread selling for a dime.

And at a dusty old track surrounding the county fairgrounds in Hastings, a small relay event that included a scattering of participants from a dozen high schools was taking its first tentative steps.

Branch recalls a time when kids would run home after track practice because there were no buses, inexperienced young coaches had little actual knowledge of running fundamentals, and athletes looked at the sport as an afterthought after spending most of their high school days playing football and basketball.

The author wrote on the 50th anniversary of the Relays for the Hastings Banner nearly 40 years ago.For Branch, the relays were the ideal way to ease into the track season.

"I just liked to run," said Branch. "I remember I anchored a relay with my brother, and it always seemed cold when we had that meet. I remember teams would come from all over and you saw a lot of good athletes. Everybody seemed to have someone who was really good. Track wasn't very popular at that time, but I have a lot of good memories from running."

The Hastings Relays, which has changed formats and even names during its nearly nine-decade history, would traditionally kick off the track season. The meet was originally held at a makeshift quarter-mile track which surrounded the town's fairgrounds and was part of the city's annual Hastings Carnival – the track would become the midway during fair time.

The meet eventually moved to Johnson Field when the football field was dedicated in 1949 and ballooned to as many as 50 teams at its peak in 1957. For more than seven decades it was known as the Hastings Relays and then the Hastings Co-Ed relays before becoming the current Hastings Invitational, with the latest edition scheduled for Friday.

Johnson Field had a cinder track before it became an all-weather surface in the 1980s. During a time long before computers would be used to organize meet heats in mere minutes, Hastings coaches of all sports – defined as "volunteers" by the athletic department – would meet on the Friday before competition to hash out events.

People associated with the meet still recall the camaraderie built on those long Friday nights, followed by working what would often become 10-hour meets. Steve Hoke has been involved since watching his father, Jack, who coached teams at 15 of the meets beginning in 1951 and also had run in the first Hastings Relays. Steve Hoke later competed in the Relays as well during the early 1970s before becoming an assistant track coach, later the Hastings athletic director and now a volunteer worker.

"It was always a huge deal," said Hoke, who said the meet began as a pure relay event before transitioning to its current team format in the 1990s. "I remember we'd line the track the night before, and all the coaches would come to the house to organize everything. There was a brotherhood.”

Past athlete, coach and athletic director Steve Hoke shows some of the Relays awards from the 1930s.If you quiz many of the fleet of volunteers who've worked the relays over the years, each has a different memory from the meet. While Hoke describes the brotherhood and Branch the outstanding competition, others remember weather and the time a thunderstorm wiped out the line markings on the cinder track, or waking up to find three inches of snow that caused a rare cancellation of the meet. Others recall the shock of moving from the cinder to all-weather track or using the meet as an early measuring stick of what it would take to qualify for the state meet. The real old-timers remember the meet disappearing for three years during World War II.

Hastings native and Western Michigan grad Tom Duits was the state’s second collegian to break the four-minute mile when he ran a 3:59.2 at a meet in Philadelphia in 1978. Duits, who ran in three Hastings Relays, was in line to join the U.S. Olympic team in 1980 before the United States pulled out of the games due to tension with Russia.

Duits has his own memories of the meet and the competition he faced there.

"I remember sunshine and being excited to be competing again. There were all these athletes swarming around; it was an awesome display of talent," he said. "It was always one of the best meets we'd be in. You could pretty much see the level of runners who would be at state, which made it a big deal. It was always early, but you could tell where you stood. It was great exposure."

Hastings track star Wayne Oom competed in four Hastings Relays from 1984-87. One of his sharpest memories was the difference between running on a raw cinder track versus the far more comfortable all-weather surface.

"Those cinders would grind into your skin," said Oom, part of the Hastings school record in the two-mile relay. "But I think it helped us because when we'd go to other tracks, it seemed we would run faster. I remember how competitive it was, especially in the distances. There were some great runners."

While participants have their unique memories, so do coaches. Former Saxons coach Paul Fulmer remembers 2008 when his team finished first on the boys side of the meet while his wife, Grand Haven coach Katie Kowalczyk-Fulmer, saw her girls team win the championship.

Tom Duits was one of the state’s biggest track stars of the 1970s and ran in three Hastings Relays."I knew we were one of the favorites to win because we were usually near the top of our conference and Regional," he said. "But then Katie's team was pretty good, and it was cool for them to win too."

Fulmer, who coached Hastings from 1978-81 and then 1985-2010, said at least part of the meet's popularity was derived from a unique way of scoring. Instead of individuals earning points solo, participants worked in pairs. For instance, two athletes would combine their shot put or long jump scores. New events such as the 1,500 relay and sprint medley were added.

"We had a tradition of being the state's oldest meet, and that was a big deal," Fulmer said. "And we ran a good relay; that attracted teams too. We took a lot of pride in that.

"And we'd get quite a lot of people to come to the meet. We'd set up until like 9 or 10 p.m., and then we'd have a party with all the coaches on Friday night."

While the meet has stretched 87 years, Branch said early participants and current runners have one thing in common: a drive to win. Branch ran in an era when the popularity of high school track was in its infancy. Today some of the best all-around athletes at a school are involved in the track program. The relays span the nearly nine decades in between.

"The quality of teams has gotten better and better," said Branch, the 1947 Lower Peninsula Class B Finals champ in the 220. "And this has made for a better meet. We would get guys who played football or baseball kind of drift into track, and that made the sport better. I think people began to appreciate track because we'd get teams from all over.

"We went from not really knowing what we were doing to track being a good sport. Even then, I'm not sure we appreciated what we had. We really liked the Hastings Relays and always wanted to do well there. It became popular and quite an honor to do well. Those are the kind of things I remember."

PHOTOS (Top) Racers run at the Hastings Relays, with several more awaiting their turns to compete at the longtime meet. (2) The author wrote on the 50th anniversary of the Relays for the Hastings Banner nearly 40 years ago. (3) Past athlete, coach and athletic director Steve Hoke shows some of the Relays awards from the 1930s. (4) Tom Duits was one of the state’s biggest track stars of the 1970s and ran in three Hastings Relays. (Top photo by Dan Goggins, Hoke photo provided by Steve Hoke and Duits photos provided by Tom Duits.)