Accomplished College Coach Giving Back to HS Track at Salem

By Doug Donnelly
Special for MHSAA.com

April 23, 2021

PINCKNEY – John Goodridge has coached athletes of just about every level imaginable.

"My passion for coaching is just as high as ever,” said Goodridge, 72, recently named the head boys track & field coach at Salem High School in Canton. “It’s been fun. You really do come full circle.” 

It’s been a tremendous coaching journey over the past 50 years for Goodridge, a New York City native. It was not long after retiring from Eastern Michigan University in the fall that Goodridge got the coaching bug again. It started when he began attending cross country meets in the Ann Arbor area. Soon he realized he wanted to continue coaching and spoke to one of his former EMU athletes who was coaching at Salem and had found out the job as boys track coach was going to be open. 

"At some point, late in my career, I had the notion that someday I’d come back and coach high school, where it all started,” Goodridge said. “In the fall, after I retired, an EMU alum who coached at Pinckney High School invited me to his home opening cross country meet. 

"It was enough being out there and seeing the young kids that it brought me back to 40-50 years ago. I spent the fall, every week, going to various local cross country meets. Just observing, just to see if I thought it was something I wanted to do.” 

Ultimately, Salem athletic director Tim Baechler hired Goodridge, who has an incredible resume as a track & field and cross country coach. From coaching Olympic athletes to the United States team at the World University Cross Country Championships in Austria, Goodridge has coached world class athletes and NCAA championship-level contenders for decades.  

High school coaches have always had a special place in Goodridge’s heart. One reason is he interacted with coaches from across the country while recruiting athletes to compete for him at Michigan State University (1979-1982), Wake Forest University (1984-1999) and Eastern Michigan (2001-2020). Another reason is that he started out coaching at that level.

"It’s natural,” he said. “A lot of people think college is a higher level and that kind of stuff, but I’ve always told people that being a high school coach is such an important role and opportunity to work with young people.  

"In many cases it’s the most special relationship. A high school coach sets the tone. You are introducing the sport to young kids. That’s quite a responsibility.” 

Goodridge graduated from Long Island University in 1972. He and wife Francie (Kraker) met in the northeast while working for a shoe company. They returned to her native Ann Arbor while she was an elite world class athlete. Francie ran on U.S. Olympic teams in 1968 and 1972 and owned a world record in 1967.

Eastern Michigan University cross country

While in grad school, Francie was offered the position of track coach at Ann Arbor Huron but couldn’t accept it because she was still an amateur athlete and couldn’t profit from that status and remain eligible for the Olympics. 

Instead, she suggested to the Huron athletic director that the school hire her husband. His coaching career was launched. 

"We were two young people, trying to get through school on part-time jobs,” Goodridge said. “We didn’t even have a car. (Coaching) was a source of income.” 

While coaching high school track, they also coached younger athletes on club squads, before moving to the University of Wisconsin-Milwaukee where they both were hired as coaches – Francie as the women’s track coach and John the men’s. After a short stint there, they returned to Ann Arbor and both took on roles at Ann Arbor Greenhills. 

Both coached for years. Goodridge had a long tenure at Wake Forest, coaching both cross country and track & field at a time when the Demon Deacons had unparalleled success in school history with 14 individual Atlantic Coast Conference champions and seven All-Americans. Francie coached at Wake Forest as well. 

The couple returned to Michigan in the early 2000s, with Goodridge taking over the Eastern Michigan cross country program and serving as an assistant track coach. He later became the head track coach. During his time at Ypsilanti, he directed numerous Eagles squads in both sports to conference titles. During his distinguished career, he coached conference cross country championship teams in the Mid-American, Big Ten and Atlantic Coast Conferences. He was the MAC Coach of the Year 13 times in cross country and coached 22 NCAA track & field All-Americans. 

This season he has more than 100 athletes on the Salem boys track & field team. He’s having a blast with it, especially with the freshmen athletes who are just starting out learning about track. 

"Some of them may not be the most talented, natural athletes but they want to be part of the team,” he said. “They might not be able to make another team, but they want to be involved in athletics and be on a team. It’s been very intellectually challenging and inspiring to come up with new things for ninth graders, to make it fun and not let them get discouraged. 

"They put a smile on my face just about every day. I hope it’s going to be keep me a young 72 and a young 73 and as long as I keep doing this.” 

Goodridge also is building relationships with other area coaches. He’s not been afraid to seek out advice. 

It’s been a long time since I designed workouts for the young ones,” he said. “It’s fun to sort it out, to my own approach to training, with that age group. All athletes respond differently to training and intensity and what you give them. The age of the athlete is a factor in that. It’s been a long time since I had experience working with freshmen. That’s been fun.” 

Doug DonnellyDoug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.

PHOTOS: (Top) John Goodridge, center, retired in the fall from coaching the men’s track & field team at Eastern Michigan University. (Middle) Goodridge also served as coach of the men’s cross country team. (Photos courtesy of the EMU athletic department.)

Coldwater Sends 7 Shot Putters to Finals

May 26, 2017

By Geoff Kimmerly
Second Half editor

Individually, Coldwater’s shot putters might not be the most sizable guys muscling up to the pit at this weekend’s MHSAA Track & Field Finals.

But as a group, the Cardinals might be the largest ever to advance to championship weekend – and perhaps the most athletic as well.

Coldwater has qualified an incredible seven shot putters for the Lower Peninsula Division 2 Finals at Zeeland.

They’ve been produced by throws coach Mike McConnell, one of the state’s more reputable in those events. But the magnificent seven also are a product of all-around athleticism – six are three-sport athletes, and the seventh plays two sports.

It’s difficult to track if seven qualifying shot putters from the same school was a first-time accomplishment at an MHSAA Regional. But it’s more than fair to call it rare.

“We have three seniors that are the cornerstone of our throwing team, but through the course of this year we have had three juniors and a freshman that have stepped up with them to make us, what I like to believe, one of the best throwing teams in the state,” Coldwater head boys track & field coach Jeff Schorfhaar said. “A lot of this has to do with the athleticism of our throwers … (and) I believe, and of course I am biased, that (McConnell) is one of the best throwing coaches in the state of Michigan.

“This will be something that we will remember for a long time, no matter what happens Saturday at Zeeland.”

McConnell’s work speaks for itself over two decades of Finals placers. He’s had at least one thrower score at an MHSAA Finals in 22 of the last 24 seasons at Coldwater and formerly Camden-Frontier. Highlighting some of the most recent successes, Coldwater’s Logan Targgart won shot put in Division 2 in 2015 and discus in 2014.

Senior Connor Covert, who finished fifth in both shot put and discus at the 2016 LP Division 2 Finals, led a group of Cardinals that took the top seven places in shot put at the Regional two weeks ago in Mason. Four throwers tossed personal records – third-place freshman Dylan Targgart, fifth-place junior Nathan Spray, sixth-place junior Cole Targgart and seventh-place senior Colin Klein. 

Covert and senior runner-up Sam DeMeester advanced to the Finals by finishing among the top two in the event. The other five Coldwater throwers cleared the automatic qualifying standard of 48 feet, 5 inches. Fourth-place junior Zach Gipple joined the personal record-setters with his third-farthest toss of this season.

DeMeester and Gipple also competed at the Finals in shot put last season, DeMeester just missing the medal stand with a ninth place finish. Covert’s 54-7 at this year’s Regional was half an inch farther than last year’s Finals throw. He, Dylan Targgart and Cole Targgart also made the Finals in discus, Covert and Dylan Targgart finishing first and second, respectively, at the Regional with Cole Targgart coming in fourth but clearing the automatic qualifying standard of 142-0.

The Coldwater boys track & field team is enjoying another memorable season as a whole and will be seeking a fourth straight top-10 Finals finish and winning its league and that Regional earlier this month.

Last season, they Cardinals finished eighth as a team at the LP Division 2 Finals, but only 3.5 points out of fifth. Theys were ranked fifth in the final Michigan Interscholastic Track Coaches Association LP Division 2 poll two weeks ago before finishing ahead of No. 3 Battle Creek Harper Creek at both the Regional and league meets.

Block, Pilgrims Power to 1st League Title

We told the story at the start of this month of Lansing Christian junior Dawson Block, a multi-sport athlete contributing to three teams this spring – golf, baseball and track & field.

He’s now also a champion.

Block helped the Pilgrims to their first-ever league title in boys golf, as Lansing Christian finished one point ahead of Olivet in the Greater Lansing Activities Conference standings based on league jamborees and the end-of-season tournament.

Lansing Christian topped the standings heading into that final tournament, at Michigan State’s Forest Akers East, needing to finish no lower than second to clinch the title. Furthermore, they had to play without two seniors who were on a class trip to Washington, D.C.

With only five players available, the Pilgrims did finish second, just three strokes behind the Eagles. Parker Jamieson and Andrew Preiskorn were co-medalists with 83s, and Block shot a fourth-place 86 – in doing so, he earned the seventh and final spot on the all-league first team.

Block and his golf team continue their season Thursday with a Division 4 Regional at Hastings Country Club, seeking to make the MHSAA Finals for the first time. His baseball team will play in a Division 4 District on Saturday at Potterville. And while Block didn’t advance to the Division 4 Track & Field Finals, he did run a personal record and fifth-place 10:44.62 in the 3,200 meters at his Regional after finishing fourth in the 1,600 in 4:51.84.

PHOTOS: (Top) Coldwater’s throwers and throws coach, from left: Cole Targgart, Dylan Targgart, Zach Gipple, Colin Klein, coach Mike McConnell, Connor Covert, Sam DeMeester and Nathan Spray. (Middle) Lansing Christian’s boys golf team celebrates its first league title. (Photos courtesy of Mason and Lansing Christian’s athletic departments, respectively.)