Accomplished College Coach Giving Back to HS Track at Salem

By Doug Donnelly
Special for MHSAA.com

April 23, 2021

PINCKNEY – John Goodridge has coached athletes of just about every level imaginable.

"My passion for coaching is just as high as ever,” said Goodridge, 72, recently named the head boys track & field coach at Salem High School in Canton. “It’s been fun. You really do come full circle.” 

It’s been a tremendous coaching journey over the past 50 years for Goodridge, a New York City native. It was not long after retiring from Eastern Michigan University in the fall that Goodridge got the coaching bug again. It started when he began attending cross country meets in the Ann Arbor area. Soon he realized he wanted to continue coaching and spoke to one of his former EMU athletes who was coaching at Salem and had found out the job as boys track coach was going to be open. 

"At some point, late in my career, I had the notion that someday I’d come back and coach high school, where it all started,” Goodridge said. “In the fall, after I retired, an EMU alum who coached at Pinckney High School invited me to his home opening cross country meet. 

"It was enough being out there and seeing the young kids that it brought me back to 40-50 years ago. I spent the fall, every week, going to various local cross country meets. Just observing, just to see if I thought it was something I wanted to do.” 

Ultimately, Salem athletic director Tim Baechler hired Goodridge, who has an incredible resume as a track & field and cross country coach. From coaching Olympic athletes to the United States team at the World University Cross Country Championships in Austria, Goodridge has coached world class athletes and NCAA championship-level contenders for decades.  

High school coaches have always had a special place in Goodridge’s heart. One reason is he interacted with coaches from across the country while recruiting athletes to compete for him at Michigan State University (1979-1982), Wake Forest University (1984-1999) and Eastern Michigan (2001-2020). Another reason is that he started out coaching at that level.

"It’s natural,” he said. “A lot of people think college is a higher level and that kind of stuff, but I’ve always told people that being a high school coach is such an important role and opportunity to work with young people.  

"In many cases it’s the most special relationship. A high school coach sets the tone. You are introducing the sport to young kids. That’s quite a responsibility.” 

Goodridge graduated from Long Island University in 1972. He and wife Francie (Kraker) met in the northeast while working for a shoe company. They returned to her native Ann Arbor while she was an elite world class athlete. Francie ran on U.S. Olympic teams in 1968 and 1972 and owned a world record in 1967.

Eastern Michigan University cross country

While in grad school, Francie was offered the position of track coach at Ann Arbor Huron but couldn’t accept it because she was still an amateur athlete and couldn’t profit from that status and remain eligible for the Olympics. 

Instead, she suggested to the Huron athletic director that the school hire her husband. His coaching career was launched. 

"We were two young people, trying to get through school on part-time jobs,” Goodridge said. “We didn’t even have a car. (Coaching) was a source of income.” 

While coaching high school track, they also coached younger athletes on club squads, before moving to the University of Wisconsin-Milwaukee where they both were hired as coaches – Francie as the women’s track coach and John the men’s. After a short stint there, they returned to Ann Arbor and both took on roles at Ann Arbor Greenhills. 

Both coached for years. Goodridge had a long tenure at Wake Forest, coaching both cross country and track & field at a time when the Demon Deacons had unparalleled success in school history with 14 individual Atlantic Coast Conference champions and seven All-Americans. Francie coached at Wake Forest as well. 

The couple returned to Michigan in the early 2000s, with Goodridge taking over the Eastern Michigan cross country program and serving as an assistant track coach. He later became the head track coach. During his time at Ypsilanti, he directed numerous Eagles squads in both sports to conference titles. During his distinguished career, he coached conference cross country championship teams in the Mid-American, Big Ten and Atlantic Coast Conferences. He was the MAC Coach of the Year 13 times in cross country and coached 22 NCAA track & field All-Americans. 

This season he has more than 100 athletes on the Salem boys track & field team. He’s having a blast with it, especially with the freshmen athletes who are just starting out learning about track. 

"Some of them may not be the most talented, natural athletes but they want to be part of the team,” he said. “They might not be able to make another team, but they want to be involved in athletics and be on a team. It’s been very intellectually challenging and inspiring to come up with new things for ninth graders, to make it fun and not let them get discouraged. 

"They put a smile on my face just about every day. I hope it’s going to be keep me a young 72 and a young 73 and as long as I keep doing this.” 

Goodridge also is building relationships with other area coaches. He’s not been afraid to seek out advice. 

It’s been a long time since I designed workouts for the young ones,” he said. “It’s fun to sort it out, to my own approach to training, with that age group. All athletes respond differently to training and intensity and what you give them. The age of the athlete is a factor in that. It’s been a long time since I had experience working with freshmen. That’s been fun.” 

Doug DonnellyDoug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.

PHOTOS: (Top) John Goodridge, center, retired in the fall from coaching the men’s track & field team at Eastern Michigan University. (Middle) Goodridge also served as coach of the men’s cross country team. (Photos courtesy of the EMU athletic department.)

Hillsdale Begins March Toward Big June

By Doug Donnelly
Special for MHSAA.com

April 3, 2018

HILLSDALE – The MHSAA Track & Field Finals are still a couple months, a few thunderstorms and maybe even some snow showers away.

But, there’s once again one thing you can most likely count on – the Hillsdale Hornets boys track & field team will be well represented June 2 at Comstock Park High School.

In Clay Schiman’s first season coaching the Hornets track team in 2013, Hillsdale scored three points at the Lower Peninsula Division 3 Finals meet. In 2014, Hillsdale made the big jump to a fourth-place finish. In each of the three seasons since, Hillsdale has finished second. In each of the past two seasons, they finished five points out of first place; Chesaning won the championship in 2017 and Sanford Meridian in 2016.

Schiman says it’s much too early to tell if the Hornets will have the depth and points to finish that high again. But, no one is counting Hillsdale out.

“It takes so many points in so many different areas to win that state meet,” Schiman said. “We haven’t set our team goals yet. We try and get a few meets under our belt first, then take a realistic look. I’d say we have a chance to score some points and have a few all-state athletes.”

That translates into a team to watch come June.

“Our kids value hard work, whether that is in the weight room or the classroom or learning technique,” Schiman said. “The kids know if they are going to be an athlete here, they are going to work.”

Hillsdale had eight seniors qualify for the boys meet last year, either in an individual event or relay. They have 33 out for track this season, which is slightly down from the last couple of seasons but enough to give the Hornets some depth and options when it comes to dual meets, Lenawee County Athletic Association events and invitationals.

“For a Division 3 school, we have a lot of options for kids,” he said. “It’s just about getting them out and motivating them. We don’t focus on winning every meet or invitational. It’s all about progressions and improving from one meet to the next or one year to the next.”

A good example of how an athlete can improve from one year to the next is what Rees Nemeth did last year for the Hornets. The pole vaulter went from 11-foot-6 as a junior to winning the LPD3 championship last year.

“Track is unique in that way,” Schiman said. “You never know who else is out there or who is going to take that leap from one year to the next.”

At the top of this year’s list of Hornets is junior Spencer Eves, the Division 3 high jump champion last year. He has a good track pedigree. His older brother was an all-state distance runner who now races in college. Spencer went 6-7 last year at the Finals.

“He was on the MITCA team, representing Michigan in the high jump,” Schiman said. “For a Division 3 athlete, that is really impressive. We are excited about his prospects and potential this year.”

Sam Nash was on the Division 3 championship 1,600 relay team in 2016 and will be in multiple events this year, including the 400.

“In his first event of this season he was right where he left off in June,” Schiman said. “That doesn’t happen very often. It was a great start to the season.”

Hurdlers Noah LoPresto and Colby Nash have a ton of potential and Ryan Reiniche is one of those athletes that Schiman expects to make great strides. Reiniche is a discus thrower.

“He finished (last) season really strong,” the Hillsdale coach said.

Hillsdale began this spring like it has for the last several years – at the Charger Preview, hosted annually by Hillsdale College. Hillsdale High uses that meet as a barometer for the season. The school is on spring break next week, meaning the athletes will have a week of working out on their own before returning to action the first full week in April.

“It’s great for us,” he said. “It sets the tone for the whole year. Twenty teams were there competing, so you know, in every event, you are going to get some good competition. It’s good for all of the kids who go to that meet.”

Hillsdale made some strides, Schiman said. Now, its up to the athletes to keep working, improve each week and be prepared for the big stage come June, whether it’s raining, windy or 85 degrees and sunshine.

 “We believe in our program and what we are doing,” Schiman said.

Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.

PHOTO: Hillsdale's Spencer Eves competes in the high jump last season.