Accomplished College Coach Giving Back to HS Track at Salem

By Doug Donnelly
Special for MHSAA.com

April 23, 2021

PINCKNEY – John Goodridge has coached athletes of just about every level imaginable.

"My passion for coaching is just as high as ever,” said Goodridge, 72, recently named the head boys track & field coach at Salem High School in Canton. “It’s been fun. You really do come full circle.” 

It’s been a tremendous coaching journey over the past 50 years for Goodridge, a New York City native. It was not long after retiring from Eastern Michigan University in the fall that Goodridge got the coaching bug again. It started when he began attending cross country meets in the Ann Arbor area. Soon he realized he wanted to continue coaching and spoke to one of his former EMU athletes who was coaching at Salem and had found out the job as boys track coach was going to be open. 

"At some point, late in my career, I had the notion that someday I’d come back and coach high school, where it all started,” Goodridge said. “In the fall, after I retired, an EMU alum who coached at Pinckney High School invited me to his home opening cross country meet. 

"It was enough being out there and seeing the young kids that it brought me back to 40-50 years ago. I spent the fall, every week, going to various local cross country meets. Just observing, just to see if I thought it was something I wanted to do.” 

Ultimately, Salem athletic director Tim Baechler hired Goodridge, who has an incredible resume as a track & field and cross country coach. From coaching Olympic athletes to the United States team at the World University Cross Country Championships in Austria, Goodridge has coached world class athletes and NCAA championship-level contenders for decades.  

High school coaches have always had a special place in Goodridge’s heart. One reason is he interacted with coaches from across the country while recruiting athletes to compete for him at Michigan State University (1979-1982), Wake Forest University (1984-1999) and Eastern Michigan (2001-2020). Another reason is that he started out coaching at that level.

"It’s natural,” he said. “A lot of people think college is a higher level and that kind of stuff, but I’ve always told people that being a high school coach is such an important role and opportunity to work with young people.  

"In many cases it’s the most special relationship. A high school coach sets the tone. You are introducing the sport to young kids. That’s quite a responsibility.” 

Goodridge graduated from Long Island University in 1972. He and wife Francie (Kraker) met in the northeast while working for a shoe company. They returned to her native Ann Arbor while she was an elite world class athlete. Francie ran on U.S. Olympic teams in 1968 and 1972 and owned a world record in 1967.

Eastern Michigan University cross country

While in grad school, Francie was offered the position of track coach at Ann Arbor Huron but couldn’t accept it because she was still an amateur athlete and couldn’t profit from that status and remain eligible for the Olympics. 

Instead, she suggested to the Huron athletic director that the school hire her husband. His coaching career was launched. 

"We were two young people, trying to get through school on part-time jobs,” Goodridge said. “We didn’t even have a car. (Coaching) was a source of income.” 

While coaching high school track, they also coached younger athletes on club squads, before moving to the University of Wisconsin-Milwaukee where they both were hired as coaches – Francie as the women’s track coach and John the men’s. After a short stint there, they returned to Ann Arbor and both took on roles at Ann Arbor Greenhills. 

Both coached for years. Goodridge had a long tenure at Wake Forest, coaching both cross country and track & field at a time when the Demon Deacons had unparalleled success in school history with 14 individual Atlantic Coast Conference champions and seven All-Americans. Francie coached at Wake Forest as well. 

The couple returned to Michigan in the early 2000s, with Goodridge taking over the Eastern Michigan cross country program and serving as an assistant track coach. He later became the head track coach. During his time at Ypsilanti, he directed numerous Eagles squads in both sports to conference titles. During his distinguished career, he coached conference cross country championship teams in the Mid-American, Big Ten and Atlantic Coast Conferences. He was the MAC Coach of the Year 13 times in cross country and coached 22 NCAA track & field All-Americans. 

This season he has more than 100 athletes on the Salem boys track & field team. He’s having a blast with it, especially with the freshmen athletes who are just starting out learning about track. 

"Some of them may not be the most talented, natural athletes but they want to be part of the team,” he said. “They might not be able to make another team, but they want to be involved in athletics and be on a team. It’s been very intellectually challenging and inspiring to come up with new things for ninth graders, to make it fun and not let them get discouraged. 

"They put a smile on my face just about every day. I hope it’s going to be keep me a young 72 and a young 73 and as long as I keep doing this.” 

Goodridge also is building relationships with other area coaches. He’s not been afraid to seek out advice. 

It’s been a long time since I designed workouts for the young ones,” he said. “It’s fun to sort it out, to my own approach to training, with that age group. All athletes respond differently to training and intensity and what you give them. The age of the athlete is a factor in that. It’s been a long time since I had experience working with freshmen. That’s been fun.” 

Doug DonnellyDoug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.

PHOTOS: (Top) John Goodridge, center, retired in the fall from coaching the men’s track & field team at Eastern Michigan University. (Middle) Goodridge also served as coach of the men’s cross country team. (Photos courtesy of the EMU athletic department.)

Morenci Rallies to Support 3-Sport Standout

By Doug Donnelly
Special for MHSAA.com

March 22, 2021

MORENCI – It would have been easy for Rodney Zimmerman to take a night off and no one would have thought twice.

But the three-sport athlete at Morenci High School in Lenawee County wouldn’t even consider it. Even while his mom was going through cancer treatments, battling COVID-19 and pneumonia, Zimmerman hit the weight room every morning, showed up for practice every afternoon and, now, has taken a step toward his dream of becoming a college athlete. 

Zimmerman committed this week to Saginaw Valley State University to run track.

“He’s just one of those kids that everyone rallies around,” said Morenci track and football coach Stefan Wilkinson. “He works really hard at everything he does. He goes all out, every time he’s on the court or field or track. He’s a very humble kid.”

Outside of his own community, few people were aware that his mother was going through cancer treatments in the fall, causing her to miss some of his games. Morenci rallied around the quiet senior.

“Everyone knew what was going on,” Zimmerman said, reluctantly. “Morenci is a small town. The parents and coaches were great to me. They would cook meals for us. That was really nice.

“Sports is a way for me to put that out of my mind,” he said. “I just go out and play the game. It is hard, but you have to do it. Football became my escape from all of that. That really helped. It wasn’t too hard to focus. Well, it was, but I just had to do it. I wanted to keep playing.”

Sports has been a part of his life since grade school. He grew up near Waldron in Hillsdale County and attended Pittsford until seventh grade when he moved schools and started going to Morenci. It was a good fit for him and the community.

His first interest was basketball, but he decided to pick up other sports as well.

“At first when I came here, I just played basketball, but I eventually picked up football and then track,” he said. “The coaches always told me it was good to play all of the other sports.”

Rodney ZimmermanHe’s a familiar face at Morenci events because he stands out in three sports. He also wears a signature headband.

Zimmerman was a running back for the Morenci football team in the fall, is a point guard for the Bulldogs basketball team as they head into next week’s Division 3 postseason, and he can’t wait to return to the track this spring. He’s a sprinter and a good one.

As a sophomore, Zimmerman finished second at the Tri-County Conference meet in both the 100 and 200 meters. At the Division 4 Finals, he placed fourth in the 100 and helped the Bulldogs 400 relay team place fourth as well. He also qualified in the 200. 

He likes how track is somewhat of an individual sport.

“I like all of the sports, but I like that in track I have total control,” he said. “The only one responsible for your performance is you. It’s all up to you.”

He missed his junior year of track due to the season being canceled because of COVID-19. 

“I was really disappointed that I missed my junior season because that’s a big season for recruitment,” he said. “I was thinking we were going to still have a season. I was working out and getting ready, then it was canceled. I was still lifting and trying to stay ready.”

He has goals for this season.

“I want to go to state again, and I want to be in the top three in my events,” he said.

He committed to Saginaw Valley State, a Division II college, after visiting the campus and finding out the Cardinals were able to give some scholarship money.

“They made the best offer,” he said. “I’ve always wanted to go to college. That’s been my plan. I want to do something in business, maybe own my own gym.”

College is still a while away. Right now, there is the District tournament looming for Morenci, then track season. His mother had a scan recently to find out where she stands with cancer.

For now, he’s happy to have her in the stands, watching him compete. The community continues to rally around him. His teammates do, too. During football season, Zimmerman and other players wore green on their shoes or wrist – a lime green ribbon promotes Lymphoma cancer awareness.

“It’s nice to have her watching again,” he said. “She missed some football games. She just had a pet scan last week to see if it is all gone. We are hoping for the best.”

Doug DonnellyDoug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.

PHOTOS: (Top) Morenci's Rodney Zimmerman sprints toward the finish of a preliminary race during the 2019 Track & Field Finals. (Middle) Zimmeran was named this winter's Homecoming king. (Top photo by RunMichigan.com; middle photo submitted.)