Accomplished College Coach Giving Back to HS Track at Salem

By Doug Donnelly
Special for MHSAA.com

April 23, 2021

PINCKNEY – John Goodridge has coached athletes of just about every level imaginable.

"My passion for coaching is just as high as ever,” said Goodridge, 72, recently named the head boys track & field coach at Salem High School in Canton. “It’s been fun. You really do come full circle.” 

It’s been a tremendous coaching journey over the past 50 years for Goodridge, a New York City native. It was not long after retiring from Eastern Michigan University in the fall that Goodridge got the coaching bug again. It started when he began attending cross country meets in the Ann Arbor area. Soon he realized he wanted to continue coaching and spoke to one of his former EMU athletes who was coaching at Salem and had found out the job as boys track coach was going to be open. 

"At some point, late in my career, I had the notion that someday I’d come back and coach high school, where it all started,” Goodridge said. “In the fall, after I retired, an EMU alum who coached at Pinckney High School invited me to his home opening cross country meet. 

"It was enough being out there and seeing the young kids that it brought me back to 40-50 years ago. I spent the fall, every week, going to various local cross country meets. Just observing, just to see if I thought it was something I wanted to do.” 

Ultimately, Salem athletic director Tim Baechler hired Goodridge, who has an incredible resume as a track & field and cross country coach. From coaching Olympic athletes to the United States team at the World University Cross Country Championships in Austria, Goodridge has coached world class athletes and NCAA championship-level contenders for decades.  

High school coaches have always had a special place in Goodridge’s heart. One reason is he interacted with coaches from across the country while recruiting athletes to compete for him at Michigan State University (1979-1982), Wake Forest University (1984-1999) and Eastern Michigan (2001-2020). Another reason is that he started out coaching at that level.

"It’s natural,” he said. “A lot of people think college is a higher level and that kind of stuff, but I’ve always told people that being a high school coach is such an important role and opportunity to work with young people.  

"In many cases it’s the most special relationship. A high school coach sets the tone. You are introducing the sport to young kids. That’s quite a responsibility.” 

Goodridge graduated from Long Island University in 1972. He and wife Francie (Kraker) met in the northeast while working for a shoe company. They returned to her native Ann Arbor while she was an elite world class athlete. Francie ran on U.S. Olympic teams in 1968 and 1972 and owned a world record in 1967.

Eastern Michigan University cross country

While in grad school, Francie was offered the position of track coach at Ann Arbor Huron but couldn’t accept it because she was still an amateur athlete and couldn’t profit from that status and remain eligible for the Olympics. 

Instead, she suggested to the Huron athletic director that the school hire her husband. His coaching career was launched. 

"We were two young people, trying to get through school on part-time jobs,” Goodridge said. “We didn’t even have a car. (Coaching) was a source of income.” 

While coaching high school track, they also coached younger athletes on club squads, before moving to the University of Wisconsin-Milwaukee where they both were hired as coaches – Francie as the women’s track coach and John the men’s. After a short stint there, they returned to Ann Arbor and both took on roles at Ann Arbor Greenhills. 

Both coached for years. Goodridge had a long tenure at Wake Forest, coaching both cross country and track & field at a time when the Demon Deacons had unparalleled success in school history with 14 individual Atlantic Coast Conference champions and seven All-Americans. Francie coached at Wake Forest as well. 

The couple returned to Michigan in the early 2000s, with Goodridge taking over the Eastern Michigan cross country program and serving as an assistant track coach. He later became the head track coach. During his time at Ypsilanti, he directed numerous Eagles squads in both sports to conference titles. During his distinguished career, he coached conference cross country championship teams in the Mid-American, Big Ten and Atlantic Coast Conferences. He was the MAC Coach of the Year 13 times in cross country and coached 22 NCAA track & field All-Americans. 

This season he has more than 100 athletes on the Salem boys track & field team. He’s having a blast with it, especially with the freshmen athletes who are just starting out learning about track. 

"Some of them may not be the most talented, natural athletes but they want to be part of the team,” he said. “They might not be able to make another team, but they want to be involved in athletics and be on a team. It’s been very intellectually challenging and inspiring to come up with new things for ninth graders, to make it fun and not let them get discouraged. 

"They put a smile on my face just about every day. I hope it’s going to be keep me a young 72 and a young 73 and as long as I keep doing this.” 

Goodridge also is building relationships with other area coaches. He’s not been afraid to seek out advice. 

It’s been a long time since I designed workouts for the young ones,” he said. “It’s fun to sort it out, to my own approach to training, with that age group. All athletes respond differently to training and intensity and what you give them. The age of the athlete is a factor in that. It’s been a long time since I had experience working with freshmen. That’s been fun.” 

Doug DonnellyDoug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.

PHOTOS: (Top) John Goodridge, center, retired in the fall from coaching the men’s track & field team at Eastern Michigan University. (Middle) Goodridge also served as coach of the men’s cross country team. (Photos courtesy of the EMU athletic department.)

Houghton Teams Sweep at Invitational to Honor Longtime Coach, Teacher

By John Vrancic
Special for MHSAA.com

May 31, 2024

HOUGHTON — Dan Juntilla more than likely would have enjoyed a day like this past Tuesday at Houghton High School.

Upper PeninsulaAlthough the former Houghton boys track & field coach couldn’t be there in person, he was probably enjoying the sunny and seasonably cool afternoon in spirit during the third annual memorial invitational held in his honor.

“He was a special guy,” current Houghton boys head coach Erik Johnson said. “I had the privilege to coach with Dan, and this is something which would have been special to him. He was always there for everybody.”

The Gremlins dominated this year’s version of the Dan Juntila Memorial Invite with 250 points. They were followed by Negaunee with 86 and Dollar Bay with 74.

“Dan was such a nice guy,” Dollar Bay coach Ben Tampas said. “He wanted to see everybody do well. Even if his team won, Dan was quick to point out how well everybody did. During the coaches’ meetings, he always had a quick joke to lighten everything up. He wanted to keep everything from getting too serious. He was always willing to answer your questions. He never turned his back on anyone. He was always willing to help. He would have loved this, too.”

The Houghton girls also won with 118½ points. Calumet was runner-up at 104 and Negaunee, which brought a partial team, placed third with 86.

Juntilla, who died unexpectedly on Jan. 9, 2022, graduated in 1970 from Wakefield High School where he was class president and lettered in football, basketball, tennis and track.

He lettered in football at Michigan Tech and earned a master’s degree in social work, counseling and secondary education at Northern Michigan University.

Juntilla coached track and football for decades at Houghton, where he taught English and local history.

“Dan was my coach when I was a freshman,” Gremlins’ senior Brody Mattila said. “He had a lot of influence on our program. This is a real special day.”

Mattila, who will be attending the University of Michigan on an academic scholarship this fall, won the 110-meter hurdles in a school-record 15.26 seconds, long jump at 19 feet, 8½ inches, and anchored the winning 400 relay (45.74) in his final home meet.

“I was excited when I found out I got the record,” he said. “I’ve been shooting for this all year. We had perfect conditions, and my warm-ups went great. I’m looking forward to the U.P. (Division 1) Finals (Saturday at Kingsford).”

Mattila’s hurdles record was one of at least five set Tuesday.

“This was another good day for us,” Johnson said. “Our 3,200 relay has been strong all year, and Brody setting the record in the 110s helped set the tone. We’ve struggled in shot put and discus for many years, but this year we’ve been doing quite well. The field events have been coming through for us. Everybody was stepping up.”

Chassell junior Kalvin Kytta took the boys 3,200 in a school-record 10:08.69, and West Iron County senior Danica Shamion collected four victories, setting school records in three of her races.

“It has always been my goal to go under 10 minutes in the 3,200,” Kytta said. “This takes some of the pressure off for Saturday. Now I can just go after a sub-10.”

Shamion set records in the 200 (25.79), 400 (56.74) and high jump (5-5) and captured the 100 (12.75).

“Running in the 56s in the 400 was my goal since last year’s U.P. Finals,” she said. “This feels amazing. I had a Hancock girl (senior Brielle Kero) right beside me, and it was close all the way. She really pushed me. Getting the 200 record is also something I wanted to do for some time, and I’ve been working on high jump a lot. This takes a lot of the pressure off, but I still have one more high school meet left and I’m going to give it my all. I’m not done. I’m not stopping now.”

Kero was runner-up in the 200 (26.73) and 400 (58.92).

Juntilla also served as a Little League coach, hockey manager and a mentor to many and was recognized by the MHSAA for 40 years as a registered game official as he refereed basketball at the high school, middle school and elementary school levels.

John VrancicJohn Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.

PHOTO Houghton's Brody Mattila crosses the finish line during a downpour in the 400 relay at the Western Peninsula Athletic Conference championship meet May 22 in Ishpeming. (Photo by Cara Kamps.)