O-K Red Tennis Rivals Team Up to Promote Mental Health Awareness

By Jon Ross
MHSAA Director of Broadcast Properties

October 7, 2022

The Ottawa-Kent Conference Red boys tennis championship was decided Saturday, but all eight teams also teamed up for something bigger.

All participants from league members Caledonia, East Kentwood, Grand Haven, Grandville, Hudsonville, Jenison, Rockford, and Holland West Ottawa warmed up together, wearing special “be nice.” shirts in their respective school colors.

The Mental Health Foundation of West Michigan provides the be nice. program, with its mission to promote mental health awareness and prevent suicide through education with a four-step action plan (Notice, Invite, Challenge, Empower).  Additionally, be nice. provides mental health awareness training to all head coaches of MHSAA-sponsored sport teams.

“Over the past four years, coaches have received mental health and suicide prevention education by learning the be nice. action plan through annual rules meetings. Now these coaches are bringing it to their athletes and parents,” said Christy Buck, executive director of the Mental Health Foundation of West Michigan. “To see these coaches recognize the importance of having mental health discussions on their teams with their athletes gives me the chills. For the entire O-K Red, 140 coaches and athletes, to then take it a step further and bring awareness to their community is incredible. The information people received that day, without a doubt, started important conversations that will be life-changing for someone who was struggling, and that's what we're trying to do. The be nice. team program is simple, accessible, and it's going to save lives." 

Leading up to the competition, every team had access to a be nice. team training that taught them to recognize the signs and symptoms of a mental illness and how to take action when they notice these changes. This program is a simple and effective way to empower coaches and athletes with a game plan for mental health concerns. Parents and spectators also were briefed on the be nice. action plan before the tournament began.

“Tennis is competitive and intense in the Red, but for the players and coaches, we see tennis as an extension of something bigger. It's about life, friendships, camaraderie, learning how to deal with adversity, learning how to lose, learning how to win, coming together as a family and creating collective goals,” said Rockford varsity tennis coach Tom Huizing. “Every day we try to live the be nice. way. Not only within our teams or within our conference, but within our lives outside of tennis.

“We've had many be nice. matches within the O-K Red, but now we wanted to set the standard as a conference and let everyone know that we are in this life together. We will notice, invite, challenge, and empower. All of us, not just one player or one coach or one team. Every player, every coach, every team. We want to walk the walk, not just talk the talk. So that's what we're doing on the biggest stage for our tennis conference. We are coming together at the O-K Red Conference finals and we are making a pact as an entire conference to be nice.”

Hudsonville and West Ottawa ended the season as co-champions of the O-K Red.

PHOTO The O-K Red brought together 140 athletes and coaches for its boys tennis championship tournament and also in an effort to bring awareness through the be nice. program. The entire group is pictured above, and the coaches below. (Photo courtesy of be nice.)

Henry Adds Coaching to K-Zoo Connection

By Pam Shebest
Special for MHSAA.com

October 7, 2020

KALAMAZOO — When he was 5 years old, Daniel Henry lost his father to brain cancer.

At age 14, he lost his mother to breast cancer.

Grieving his losses and living with his 23-year-old sister, Henry found solace in friends and high school tennis.

After skipping fourth grade, Henry was a young sophomore at Kalamazoo Central when his mother died.

“It was very difficult,” said Henry, now 21. “She’s the one who structured my day. It was my mom that planned out my activities because on the Northside (area of Kalamazoo), it’s very easy to get very distracted and do the wrong things.

“She definitely made sure that I followed the right type of people, people who were doing the right kinds of things for me. After that, it was, ‘Now what do I do?’”

Tennis indeed played a prominent role, engaging him at Central, pointing him toward the next step after graduation and bringing him back after college to share what he's learned.

Continuing a legacy

Tennis continues to give Henry a connection with his mother, Gina Rickman, who was a tennis pro at the YMCA of Greater Kalamazoo.

Continuing her legacy, he is a first-year coach of Kalamazoo Loy Norrix’s boys tennis team – quite a leap for a guy who played high school tennis at crosstown rival Kalamazoo Central.

“I hope no one from Central sees this,” Henry said, laughing. “I actually really do like it.

“Whatever I thought of Norrix my whole time being at the rival school, it’s kind of nice now that I don’t have to have any ill will toward my rival school. My mom went (to Norrix) as well. It’s just kind of poetic.”

Graduating from Kalamazoo College this year with a degree in computer science, Henry is taking a break from his job as a legal intern at Ven Johnson Law to coach.

Portage Central tennis coach Peter Militzer worked with Rickman and has known Henry most of his life.

“Gina had a heart of gold. She did more for the game of tennis with underprivileged youth than anyone I know,” Militzer said. “She instilled that same sense of giving back to your community in both Daniel and (sister) Brittany.”

Brittany Johnson took charge of Henry when their mother died, since his uncle lived in Chicago and his beloved grandmother, June Cotton, was in a nursing home.

“Looking back, I expected her to take on the role of my mother and was disappointed at times when I feel like she didn’t quite live up to that,” Henry said of his sister.

“But now that I’m nearing 22, I couldn’t imagine having the responsibility of taking care of anyone.”

Without his mother’s guidance, “It was very hard for me to find something to do constructively other than tennis.

”I’m just really happy I didn’t fall into some bad habits. It could have made it much harder to get here, if not impossible.”

Henry started playing tennis at age 7, but when a coach tried to change his grip by taping his hand to the racket, he said he gave it up.

“When I got to high school, I was like, ‘OK. I played this before. I’m not really good at it right now, but I can meet some friends and play a sport in high school,’” Henry said, “because I wasn’t sure if I was going to make the basketball team.”

Militzer said that at K-Central, Daniel was almost a coach to his teammates.

“He had few players on his team who could even rally with him, but it never seemed to get him down,” he said.

“In watching his team interact, you could see how important he was to the group.”

Keeping a Kalamazoo Promise

The Kalamazoo Promise was instrumental in Henry’s college choice.

The Promise is a fund provided by anonymous donors that will pay tuition to any Michigan college for students who graduate from Kalamazoo Public Schools.

“In kindergarten, they pound (the Promise) into our heads,” Henry said. “I didn’t really know what it meant at the time.”

By his sophomore year at Central, he understood and realized he had to keep his grades up if he wanted to attend college.

“I had a 4.0 before my mom passed away,” he said. “For me to just try to hold on and keep my grades, up I  didn’t really need to study very much. But it started to show my senior year when I took AP classes.

“Part of it was I’m going to college because my grandma said so, and (I need to) keep my grades up so I can go to the best college I can go to.”

Henry said then-KPS superintendent Michael Rice – who became Michigan state superintendent of public instruction in 2019 – talked to Kalamazoo College men’s tennis coach Mark Riley about him.

“I’d been ignoring (Riley’s) emails because it was a Division III school,” Henry said. “Then  I learned (Hornets tennis) was top 20 in the nation. I didn’t know much about college athletics.”

He chose Kalamazoo College, but said he was feeling burned out on school.

“Then Coach Riley said ‘No, you’re here to become a student. You’re here to learn.

“‘You’re here to get your degree and move on because tennis will only last four years, but the connections you make and things you learn will last the rest of your life.”

Norrix athletic director Andrew Laboe noted how the tennis team got a boost after football was postponed due to COVID-19 precautions earlier this year. At many schools, football players picked up other fall sports including tennis. “The telling part of that is three out of the four football players have stayed for the remainder of the season,” he said.

“Daniel is a big reason why they stayed. He has made tennis a fun experience for everyone.”

Laboe said Henry’s youth is a plus.

“He relates to the athletes well as he understands them at their level as he is young himself,” Laboe said. “They respect that he has played well at Kalamazoo College and that he is a product of Kalamazoo Public Schools and has been in our community his entire life.”

Riley said Henry is a “good listener, empathetic, caring, respectful and wants his (players) to love the sport like he does.

“He’s a proactive leader and has the ability to lead by example on the court. Daniel will thrive in life and any endeavor that he chooses.”

While Henry has his eye on attending law school in the near future, he is committed to teaching his Norrix players those same values.

“This is so fun, especially being in a team environment,” he said. “Looking at the relationship that I have with Coach Riley, he’s just hilarious and knows exactly what he’s talking about.

“If the player listens, he’s going to start winning. That’s just how it works. That’s how it worked throughout my career. The times I lost was because I wasn’t listening.”

Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.

PHOTOS: (Top) Kalamazoo Loy Norrix boys tennis coach Daniel Henry sends back a volley during a practice this fall. (2) Daniel Henry. (3) Daniel Henry and his mother Gina Rickman. (4) From left: Loy Norrix athletic director Andrew Laboe, Portage Central coach Peter Militzer, Kalamazoo College coach Mark Riley. (Action and top Henry photos by Pam Shebest. Henry and Rickman photo courtesy of Daniel Henry. Riley photo courtesy of Kalamazoo College.)