O-K Red Tennis Rivals Team Up to Promote Mental Health Awareness

By Jon Ross
MHSAA Director of Broadcast Properties

October 7, 2022

The Ottawa-Kent Conference Red boys tennis championship was decided Saturday, but all eight teams also teamed up for something bigger.

All participants from league members Caledonia, East Kentwood, Grand Haven, Grandville, Hudsonville, Jenison, Rockford, and Holland West Ottawa warmed up together, wearing special “be nice.” shirts in their respective school colors.

The Mental Health Foundation of West Michigan provides the be nice. program, with its mission to promote mental health awareness and prevent suicide through education with a four-step action plan (Notice, Invite, Challenge, Empower).  Additionally, be nice. provides mental health awareness training to all head coaches of MHSAA-sponsored sport teams.

“Over the past four years, coaches have received mental health and suicide prevention education by learning the be nice. action plan through annual rules meetings. Now these coaches are bringing it to their athletes and parents,” said Christy Buck, executive director of the Mental Health Foundation of West Michigan. “To see these coaches recognize the importance of having mental health discussions on their teams with their athletes gives me the chills. For the entire O-K Red, 140 coaches and athletes, to then take it a step further and bring awareness to their community is incredible. The information people received that day, without a doubt, started important conversations that will be life-changing for someone who was struggling, and that's what we're trying to do. The be nice. team program is simple, accessible, and it's going to save lives." 

Leading up to the competition, every team had access to a be nice. team training that taught them to recognize the signs and symptoms of a mental illness and how to take action when they notice these changes. This program is a simple and effective way to empower coaches and athletes with a game plan for mental health concerns. Parents and spectators also were briefed on the be nice. action plan before the tournament began.

“Tennis is competitive and intense in the Red, but for the players and coaches, we see tennis as an extension of something bigger. It's about life, friendships, camaraderie, learning how to deal with adversity, learning how to lose, learning how to win, coming together as a family and creating collective goals,” said Rockford varsity tennis coach Tom Huizing. “Every day we try to live the be nice. way. Not only within our teams or within our conference, but within our lives outside of tennis.

“We've had many be nice. matches within the O-K Red, but now we wanted to set the standard as a conference and let everyone know that we are in this life together. We will notice, invite, challenge, and empower. All of us, not just one player or one coach or one team. Every player, every coach, every team. We want to walk the walk, not just talk the talk. So that's what we're doing on the biggest stage for our tennis conference. We are coming together at the O-K Red Conference finals and we are making a pact as an entire conference to be nice.”

Hudsonville and West Ottawa ended the season as co-champions of the O-K Red.

PHOTO The O-K Red brought together 140 athletes and coaches for its boys tennis championship tournament and also in an effort to bring awareness through the be nice. program. The entire group is pictured above, and the coaches below. (Photo courtesy of be nice.)

3-Seed Liggett Regains D4 Championship

By Pam Shebest
Special for MHSAA.com

October 16, 2020

PORTAGE — With teammates screaming and cheering on the sidelines, a stunned senior and freshman doubles team clinched the winning point for Grosse Pointe Woods University Liggett on Friday.

Senior Tarun Jarial and freshman Tommy Ugval pulled out the two-set win, leading Liggett on its way to an 8-0 team sweep of Hudsonville Unity Christian in the MHSAA Lower Peninsula Division 4 boys tennis championship match at Portage Central High School.

After falling a point short last year, Liggett was hungry for that team title.

“It never gets old,” said coach Mark Sobieralski, who has three team titles in his seven years as head coach. “It’s another special group of kids.”

Both finalists pulled upsets in the semifinals.

Unity Christian, the fourth seed, ousted top seed Traverse City St. Francis, 5-3, while No. 3 Liggett defeated No. 2 Kalamazoo Hackett Catholic Prep, 6-2.

The second-place finish was a win of sorts for Unity Christian.

“Last year was the second time we ever went to state, and we tied for 11th. So making it to the finals this year is pretty special,” first-year coach Brad Miedema said. “Personal best for the school so far.”

With Liggett leading, 4-0, Jarial and Ugval pulled out a hard-fought 7-6(6), 7-5, win against Jake McNamara and Micah Riddering.

Neither realized their point was the clincher at the time.

“Right after I came (off the court), my team said I was the clincher, me and Tommy,” Jarial said.

“It was just an amazing feeling. I can’t explain it. We’ve been working for this all year, and I’m really excited to hold that trophy up.”

Ugval, a freshman, was literally speechless when he got the news.

He credited his senior partner with keeping him calm during the match.

“(Jarial) taught me a lot about the game and helped motivate me,” Ugval said. 

“I was really nervous toward the beginning of the year and especially today since it’s my first state championship.”

Sobieralski said that was one reason he paired the two.

“For a freshman, (Ugval) really handled himself well out there,” he said. “It was nice to have a senior with a freshman because the senior was able to calm him down and give him confidence.”

One Liggett senior still has one more goal to meet.

Will Cooksey, who is headed to University of Michigan next fall, will try to make it a four-year sweep next week at the Division 4 No. 1 singles championships at Portland High School.

“This is my last ride,” said Cooksey, the three-time reigning D-4 champion at No. 1 singles. “I’m going to try to bring home that fourth title.”

Cooksey, who is ranked eighth nationally in the USTA 18-under division, was first off the court, defeating Unity Christian’s Ryan Broek, 6-0, 6-1.

That was just perfect for a guy who is one of the most vocal cheerleaders for his teammates.

“I love cheering on the team,” he said. “It’s exciting to get the guys energetic and going. I just love the team environment.”

Sobieralski said Cooksey is a great team leader.

“He’s a national champion, 18-under, and he plays on our team because he loves the boys,” the coach said. “He’s a leader.

“He comes to practice but doesn’t practice. He takes four or five kids and works with them and then goes (and) practices on his own. He’s a great cheerleader, always up and down, screaming and yelling.”

Sobieralski said his team took a few unexpected hits to start the season.

“We had a freshman who was supposed to come in this year and he moved to Florida,” he said. 

“We had a starter from our team from last year who decided to stay in Maine. Those were two people we were counting on, so we didn’t know how we were going to be.”

But a few others stepped up.

“I have to commend Alec Leonard,” he said. “He just came out for the first year. He’s the captain of the baseball and the hockey teams.

“He just wanted to play tennis with his friends and worked his butt off. Fourth doubles (with Rocco Scarfone) were just amazing today. They won both their matches, and it was just shocking how well they did today.”

The duo defeated Will Anama and Jacob Lanning, 6-0, 6-2.

Sobieralski also gave kudos to No. 1 doubles player Jacob Tomlinson.

“He was in quarantine 14 days,” the coach said. “He didn’t have the virus; he was around somebody.

“He had four negative tests, and he was released (Friday). He hasn’t played in two weeks. With all this going on, it’s just amazing we did this. It’s just exciting.”

The Knights also had an angel, a porcelain one, on their side.

“It’s from the 1930s and every coach from Liggett has passed it down, and we bring it every year and the kids all take it and hold it, rub it,” said Sobieralski, who kept the angel in his car during the matches.

“It’s a special thing we have every year, and I freak out because I don’t want it to get broken.”

In upsetting the No. 1 seed in the semis, Miedema said starting fast was a key.

“I just knew that we had to get going right away,” he said. “I knew if we came out with energy right away and ready to play, we could take it to them and hopefully get the upset, which we were able to do.”

He said the finals match was closer than the 8-0 score indicates.

“We started off well and stayed in a lot of matches,” he said. “We had two matches that went three sets and a couple other close matches out there.

“The boys played their hearts out, and I’m not disappointed in anything they did out there.

“It’s been wild. I knew we were good going into the year, so we had pretty high expectations. But this definitely exceeded what we were hoping for.

Other singles winners were Sebastian Courtright, 6-1, 4-6, 6-1, over Kaden Dykstra at No. 2, George Anusbigian, 6-3, 6-2, over Chafer Jolman at No. 3 and Gerry Sherer, 6-1, 6-1, over Austin Widner.

Other doubles winners were Vince Maribao and Tomlinson, 5-7, 7-5, 6-2, over Brendan Bremer and Jack Christian at No. 1, and Bennett French and Campbell Marchal, 6-2, 7-5, over Nate Lenters and Ben Timmermans.

PHOTOS: (Top) A Liggett player returns a volley during a match Friday at Portage Central. (Middle) Hudsonville Unity Christian advanced to the Final with an upset of top seed Traverse City St. Francis. (Click to see more from HighSchoolSportsScene.com.)