Performance: Midland Dow's Nehemiah Mork
February 4, 2016
Nehemiah Mork
Midland Dow senior – Swimming & Diving
He's set his share of records, but for a year Mork had his eye on another he just missed breaking as a junior. It's his now. Mork set or was part of four meet records at the Tri-Cities Swimming & Diving Championships at Saginaw Valley State University on Saturday, earning the Michigan National Guard’s Performance of the Week.
The Michigan State University recruit broke his own meet record in the 50-yard freestyle (21.26) and another with his opening leg of the winning 400 relay (45.90). But the record he aimed for was in the 100 butterfly, where he knocked three-time MHSAA individual champion Wade King of Saginaw MacArthur off the board with a time of 51.13; King’s record had stood since 1982. Mork also teamed with Ben Brandstadt, Noah Behm and Jacob Krzciok to break the meet record in the 200 freestyle relay in 1:29.10.
Mork won Lower Peninsula Division 2 Finals championships in the 50 and 100 freestyles last season and owns or is part of seven school records – for all three relays, plus the 50 (20.80), 100 (45.67) and 200 (1:41.6) freestyles and butterfly (50.46). A top-10 student at his school academically, Mork has an unweighted grade-point average of 3.95 and will major in mechanical engineering at MSU. He was quick to thank his coaches for investing so much time in his development; his coach, Gary Strickler, in turn explained how dedication had played a great role in creating his latest of many champions.
Coach Gary Strickler said: “The first key is he is a great student; he’s an all-A student, so that’s a significant accomplishment to also be a gifted athlete at the same time. He’s put in countless days of practice since he’s been 10, 11, 12 years old. That in itself is just an unbelievable commitment to a lifetime of swimming. As far as our team is concerned, he shows leadership. It’s different than football or basketball; (for swimming) it’s example. He’s always setting a great example, working at peak level so everyone else sees he’s working at a peak level. And that multiplies his ability to contribute to the team. … If someone sees someone doing great things, they tend to want to copy it.”
Performance Point: “Yes, the two individual events were pretty exciting and breaking Wade King’s record was pretty awesome. But my 200 free relay also beat the meet record. Everybody swam really fast. We were losing for a while, and then we came back to win it, so it was just a really exciting event for everybody.”
Raving about relays: Like many elite swimmers and runners at the high school level, Mork enjoys the opportunities to compete with teammates. “Individual (events) it’s a lot of pressure on me. I have to do so well so I can get an award. For a relay there’s a little less pressure. You have people who can help you if you do not go quite as fast as you want. It also gives you extra incentive to do super well, so your teammates get recognized and get rewards. Relays are nice because everybody gets pumped up; we are united for a goal and we just help each other get excited.”
Unseating the King: “Last year, (Wade King) held the record for the 100 fly for Tri-Cities and (Saginaw) Valley Championships. As a junior I broke his 100 fly record in the Valley Championships and just missed it in Tri-Cities. This year, I said I’ve got to get it this time. A bunch of people were coming up to me during the week saying it’s such an old record, he was such a fast swimmer. ‘Can you break it? Will you break it?’ There was that pressure, but it was very exciting also. It was a super old record, so it was time for it to come down.”
Latest of Dow’s Greats: “You might think it would be stressful to fill those shoes of Jackson Goethe and Ben Martin. They were just so fast and so good, so it’s exciting to me because I get to expand that role. So you get to take on sprint events, and you have to do as well as they did. You feel pressure, but when you accomplish those goals as being faster than they were, it feels extra good. You’re helping out your team, leading the team just as well as the people who came before you. I guess there’s a little more pressure involved, but once you accomplish those goals, it feels so much better.”
Mechanical-Minded: “I’m thinking right now I might want to go into the automotive industry. … I love math and science – those are my two best subjects. I also just love machines, everything they do, and I loving talking about the ideas.”
– Geoff Kimmerly, Second Half editor
Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our Nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.
Previous 2015-16 honorees
Jan. 27: Mardrekia Cook, Muskegon girls basketball - Read
Jan. 20: Sage Castillo, Hartland wrestling - Read
Jan. 13: Rob Zofchak, Dexter swimming & diving - Read
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read
PHOTOS: (Top) Midland Dow's Nehemiah Mork competes in a race this season and holds seven school records. (Middle) Mork surges ahead during the butterfly. (Photos courtesy of Susan Drumright.)
Boys Swimming and Diving: Finals Primer
March 8, 2012
Swim coaches, more than those for any sport, have an ability to predict how a meet will end long before their athletes take to the water.
If those coaches are right this season, Saline and Birmingham Seaholm will repeat as MHSAA Lower Peninsula Swimming and Diving champions this weekend in Divisions 1 and 2, respectively. And Grand Rapids Christian will win its first MHSAA championship, claiming Division 3.
Eastern Michigan University will host this season’s Division 1 Final, with Division 2 at the Holland Aquatics Center and Division 3 at Oakland University. Preliminaries are Friday and championships will be decided Saturday.
Tickets cost $8, and competition begins at noon both days. Saturday’s championship races will be streamed live at FoxSportsDetroit.com and MHSAA.tv. Click for a full schedule and lists of qualifiers, their seed times and diving orders.
Predictions obviously don’t always come true. But here are some the teams, relays and individuals who could make the biggest waves:
You’ll recognize these contenders
Division 1: Saline and Rockford have remained unchanged in the top two spots of the coaches poll all season long, with Ann Arbor Pioneer and Birmingham Brother Rice taking turns in the third spot. Saline has dominated the last two MHSAA Division 1 championships – with Pioneer as runner-up both times. Rockford is seeking its first title since 2001. The Rams finished third last season.
Division 2: The top four in every coaches poll this season has read 1. Birmingham Seaholm, 2. Dexter, 3. Birmingham Groves, 4. Holland. Seaholm beat Groves by eight and Dexter by 30 last season. Seaholm has 40 swimming cuts (not counting relays) this time; Dexter has 26.
Division 3: Reigning champions Hamilton and East Grand Rapids have alternated winning this division since the MHSAA went from two to three five seasons ago. But Grand Rapids Christian is attempting to break that hold after finishing third, fifth and sixth the last three seasons, respectively. St. Joseph has big points potential from a couple of standouts, but might not have enough throughout the line-up to push the big three.
Pass the baton
Keep an eye on these relays, which all could post significant finishes Saturday:
Saline’s 400-yard freestyle relay: Saline would need to cut 4.53 seconds from its seed time to equal last season’s all-Finals record of 3:04.83. But this season’s top time of 3:09.36 is nearly two seconds better than the field, and seniors James Fisher and juniors David Boland and Adam Whitener all were on that record-setting team in 2011.
Birmingham Groves’ 400 freestyle relay: Groves has swum 3:12.79, 7.16 seconds off its Division 2 record pace from last season. However, seniors Scott Crosthwaite, Noah Zamler and Steven Curry all were on that record setter and are back in the line-up.
Grand Rapids Christian’s 200 freestyle relay: The Eagles will try to win one of the best races of the day in any division. Grand Rapids Christian has posted a top time of 1:27.95. Hamilton set the Division 3 record last season with a 1:26.10 and has a top time this season of 1:28.60. But Hamilton also has three swimmers back from that record-setting relay – seniors Joey DeGood and Ryan Hagen and junior Zach Lepird.
Athletes to Watch
David Boland, Saline junior – He could add fifth and sixth individual MHSAA championships to his list this weekend after winning both the individual medley and butterfly as both a freshman and sophomore. He’s also the Division 1 Final record holder in both races and as part of the 400 relay. His 400 and 200 relays won championships as well last season.
Ben Carter, St. Joseph freshman – The first-year phenom is seeded first in two Division 3 races – the 50 (21.58) and 100 freestyles (47.79), with healthy edges in both. He also will swim on three relays expected to score, including two contenders.
Eric Chisholm, Rockford senior – He’s looking to finish his high school career as the elite sprinter in Division 1. He won the 50 freestyle last season and his top time this winter of 20.59 seconds is a second better than both his winning time last season and the best times from the rest of the field. Chisholm also has the second-fastest 100 freestyle time (46.84) and will swim on three relays expected to contend.
Daniel Gironza, South Lyon senior – Based on Regional score, he’s the heavy Division 1 favorite after finishing seventh at the 2011 Final. Gironza’s score Tuesday of 490.55 was 89 points better than that of any other Division 1 diver.
Jackson Goethe, Midland Dow junior – He’s got the top-seeded Division 2 time in the 50 (21.43) and 100 freestyles (46.82), the latter by more than a second. He’ll swim on all three Dow relays, including two that should be in the running for first.
Matt Hooper, East Grand Rapids junior – The reigning Division 3 breaststroke champion has the top seed time in that race (57.77), which would be good enough to set a Division 3 record. Hooper also is seeded third in the IM (1:58.40) and will swim on two relays – including the reigning champion in the 200 medley.
Brennan LaBar, St. Johns junior – He won the Division 2 diving championship last season and won his Regional on Tuesday with a score of 451.50. But he’ll have to hold off Highland-Milford’s Scott Jessup, also a Regional champion with a score of 461.85.
Ben Martin, Midland Dow junior – His 200 individual medley seed time (1:54.77) is 2.2 seconds better than the rest of the Division 2 field, and his 100 butterfly time of 52.69 is a half-second better than the rest. Like teammate Goethe, he’ll also swim on all three relays.
Christian Mellos, Grosse Pointe North senior – After finishing seventh in the individual medley and fifth in the breaststroke last season, Mellos brings in the top Division 2 seed time in the latter (58.46) and the third-best (1:57.44) in the IM. He’ll also swim on two relays – one expected to contend and the other expected to push for a spot in the top heat.
Aaron Moyer, St. Joseph senior – He’s favored heavily to win his third-straight Division 3 championship in the individual medley and has the top seed time (1:56.54) by nearly two seconds. He’s also the top seed in the butterfly (51.99) and, like teammate Carter, will swim on all three relays.
Seiji Osawa, Ann Arbor Pioneer senior – Looking to go out strong after winning the 500 freestyle as a sophomore, Osawa has Division 1’s top seed time in that race (4:41.14) and the second-fastest in the 200 freestyle (1:42.76). He’ll also swim on two relays expected to contend for a spot in the championship heat.
Henk Plaggemars, Haslett senior – He’s taken over for graduated teammate Chris McLauchlan, who finished Division 3 runner-up last season. Plaggemars won his Regional with a score of 417.90, 16 points better than anyone else in his division. He finished sixth at last season’s Final.
Adam Whitener, Saline junior – He won both the 100 and 200 freestyles at last season’s Division 1 meet. And not surprisingly, he’s posted the lowest seed times in both of those races this winter. Whitener also could finish as part of two winning relays for the second straight season.
Victor Zhang, Canton senior – The reigning champion in the 100 backstroke has Division 1’s fastest seed time in both that race (52.04) and the 200 individual medley (1:51.65). In the latter, he’ll likely compete with reigning champion Boland of Saline. Zhang also will swim on two relays.