Performance: Midland Dow's Nehemiah Mork
February 4, 2016
Nehemiah Mork
Midland Dow senior – Swimming & Diving
He's set his share of records, but for a year Mork had his eye on another he just missed breaking as a junior. It's his now. Mork set or was part of four meet records at the Tri-Cities Swimming & Diving Championships at Saginaw Valley State University on Saturday, earning the Michigan National Guard’s Performance of the Week.
The Michigan State University recruit broke his own meet record in the 50-yard freestyle (21.26) and another with his opening leg of the winning 400 relay (45.90). But the record he aimed for was in the 100 butterfly, where he knocked three-time MHSAA individual champion Wade King of Saginaw MacArthur off the board with a time of 51.13; King’s record had stood since 1982. Mork also teamed with Ben Brandstadt, Noah Behm and Jacob Krzciok to break the meet record in the 200 freestyle relay in 1:29.10.
Mork won Lower Peninsula Division 2 Finals championships in the 50 and 100 freestyles last season and owns or is part of seven school records – for all three relays, plus the 50 (20.80), 100 (45.67) and 200 (1:41.6) freestyles and butterfly (50.46). A top-10 student at his school academically, Mork has an unweighted grade-point average of 3.95 and will major in mechanical engineering at MSU. He was quick to thank his coaches for investing so much time in his development; his coach, Gary Strickler, in turn explained how dedication had played a great role in creating his latest of many champions.
Coach Gary Strickler said: “The first key is he is a great student; he’s an all-A student, so that’s a significant accomplishment to also be a gifted athlete at the same time. He’s put in countless days of practice since he’s been 10, 11, 12 years old. That in itself is just an unbelievable commitment to a lifetime of swimming. As far as our team is concerned, he shows leadership. It’s different than football or basketball; (for swimming) it’s example. He’s always setting a great example, working at peak level so everyone else sees he’s working at a peak level. And that multiplies his ability to contribute to the team. … If someone sees someone doing great things, they tend to want to copy it.”
Performance Point: “Yes, the two individual events were pretty exciting and breaking Wade King’s record was pretty awesome. But my 200 free relay also beat the meet record. Everybody swam really fast. We were losing for a while, and then we came back to win it, so it was just a really exciting event for everybody.”
Raving about relays: Like many elite swimmers and runners at the high school level, Mork enjoys the opportunities to compete with teammates. “Individual (events) it’s a lot of pressure on me. I have to do so well so I can get an award. For a relay there’s a little less pressure. You have people who can help you if you do not go quite as fast as you want. It also gives you extra incentive to do super well, so your teammates get recognized and get rewards. Relays are nice because everybody gets pumped up; we are united for a goal and we just help each other get excited.”
Unseating the King: “Last year, (Wade King) held the record for the 100 fly for Tri-Cities and (Saginaw) Valley Championships. As a junior I broke his 100 fly record in the Valley Championships and just missed it in Tri-Cities. This year, I said I’ve got to get it this time. A bunch of people were coming up to me during the week saying it’s such an old record, he was such a fast swimmer. ‘Can you break it? Will you break it?’ There was that pressure, but it was very exciting also. It was a super old record, so it was time for it to come down.”
Latest of Dow’s Greats: “You might think it would be stressful to fill those shoes of Jackson Goethe and Ben Martin. They were just so fast and so good, so it’s exciting to me because I get to expand that role. So you get to take on sprint events, and you have to do as well as they did. You feel pressure, but when you accomplish those goals as being faster than they were, it feels extra good. You’re helping out your team, leading the team just as well as the people who came before you. I guess there’s a little more pressure involved, but once you accomplish those goals, it feels so much better.”
Mechanical-Minded: “I’m thinking right now I might want to go into the automotive industry. … I love math and science – those are my two best subjects. I also just love machines, everything they do, and I loving talking about the ideas.”
– Geoff Kimmerly, Second Half editor
Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our Nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.
Previous 2015-16 honorees
Jan. 27: Mardrekia Cook, Muskegon girls basketball - Read
Jan. 20: Sage Castillo, Hartland wrestling - Read
Jan. 13: Rob Zofchak, Dexter swimming & diving - Read
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read
PHOTOS: (Top) Midland Dow's Nehemiah Mork competes in a race this season and holds seven school records. (Middle) Mork surges ahead during the butterfly. (Photos courtesy of Susan Drumright.)
Preview: 3 Champs Look for 3rd Straight
March 10, 2016
By Geoff Kimmerly
Second Half editor
Birmingham Brother Rice, Birmingham Seaholm and Bloomfield Hills Cranbrook Kingswood all are seeking their third straight Lower Peninsula boys swimming and diving championships this weekend.
But only two are favored to add another title – and both favorites are facing arguably the toughest competition of their current reigns.
Michigan also will say good-bye to an accomplished group of seniors that have won a combined 16 individual championships – 13 in swimming and three in diving – as they make their final MHSAA Finals appearances.
See below for team favorites and top individuals to watch at all three meets. Preliminaries are Friday, with championship races and diving Saturday. All three Finals also will be streamed live and can be watched with subscription on MHSAA.TV.
Click for lineups and seed times for all three meets.
LP Division 1 at Holland Aquatics
Team contenders: Birmingham Brother Rice is competing for its third straight LP Division 1 championship and fourth straight top-two finish after winning last year’s Final by 111 points. The Warriors have 18 swimmers seeded to score, with all three relays enter seeded second. But Ann Arbor Skyline should provide a formidable challenge after finishing runner-up in Division 2 a year ago. The Eagles have 12 swimmers seeded to score including three tops seeds, plus a diver that finished third at his Regional.
Spencer Carl, Holland West Ottawa junior – Posted top-five finishes last season in the butterfly and 200-yard freestyle and is seeded first this time in the butterfly (50.53) and second in the free (1:39.95).
Cameron Craig, Monroe senior – Held the LP Division 1 Finals backstroke record for a season after setting it as a sophomore while also winning the butterfly that winter; Craig is seeded first both in the individual medley (1:47.17) and backstroke (47.84), with that backstroke time 55 hundredths of a second faster than the current all-Finals record set in 2002 and the IM time 11 hundredths of a second faster than the all-Finals record set a year ago.
Micah DeJonge, Zeeland senior – Holds the top seed in the 500 freestyle (4:30.90) and third seed in the 200 (1:40.68) after taking fourth in both races a year ago.
Drew Grady, Birmingham Brother Rice senior – Finished second in the breaststroke and 10th in the 50 last season and might have the best chance of all his teammates to add an individual title with the seventh seed in the 100 (46.86) but the second, only hundredth of a second behind, in the breaststroke (57.98).
Jonathan Lee, Detroit Catholic Central sophomore – Should make a big jump after taking 13th in the breaststroke and qualifying in the IM as a freshman last season. Lee is seeded second in the IM (1:53.83) and first in the breaststroke (57.97) this weekend.
Trayton Saladin, Bridgman senior – The reigning champion in the 500 also finished ninth in the 200 free last season; he is seeded ninth in the 200 (1:44.16) and third in the 500 (4:40.70).
Gabriel Trevino, Zeeland junior – Finished sixth in the 100 freestyle and seventh in the IM in 2015, but enters this meet seeded first in the 50 (20.97) and fifth in the 100 (46.59).
Ryan Vander Meulen, Ann Arbor Skyline senior – Last season’s 200 freestyle champion in LP Division 2 will swim his final high school meet as the top seeds in LP Division 1 in the 200 (1:38.83) and 100 (45.92). He was second in the 100 in LP Division 2 last year.
Jake Herremans, Rockford senior – Posted the highest LP Division 1 Regional score by nearly 15 points after winning LP Division 1 Finals championships as both a sophomore and junior. His 528.45 score in 2015 is the meet record.
LP Division 2 at Saginaw Valley State University
Team contenders: Birmingham Seaholm has won the last two LP Division 2 titles but is ranked only fourth; top-ranked Dexter is the favorite to take the championship back after last winning in 2012 and finishing second in 2014. The Dreadnaughts have 14 top-16 seeds, including three top seeds, plus two divers after finishing third a year ago. Warren DeLaSalle, ranked second, has 19 top-16 seeds including two top seeds, and a diver. And don’t forget about fourth-ranked Seaholm, which has 12 seeded to score including two top seeds, plus the reigning diving champion and another who finished fourth at their Regional.
Scott Carstens, Battle Creek Lakeview senior – Finished fifth in the 50 and ninth in the backstroke last season and will look to finish his career with his first individual title; Carstens is seeded first in the 50 (20.97) and fifth in the backstroke (53.20).
P.J. Desmet, Warren DeLaSalle senior – Finished second in the backstroke and sixth in the butterfly last season and also is looking to go out with a first championship; he’s seeded first in the butterfly (51.58) and second in the backstroke (52.22) and also swims on the top-seeded 200 medley relay (1:35.38).
Graham Miotke, Rochester Adams sophomore – Should make a big jump after finishing 10th in the 500 and 14th in the 200 freestyle as a freshman. Miotke is seeded first in the 500 (4:36.96) by nearly nine seconds and fourth in the 200 (1:43.53).
Jacob Montague, Grosse Pointe South senior – The Blue Devils’ standout won Division 2 championships in the breaststroke and IM last season, setting meet records in both. He’s top-seeded in the breaststroke (56.96) and IM (1:49.40), by more than five seconds in the latter.
Nehemiah Mork, Midland Dow senior – The Dow speedster also won two races last season, the 50 and 100 freestyles. He’s seeded only third in the 50 (21.09) but only 12 hundredths of a second off the top, and first in the 100 (45.90) by more than a second.
Robbie Zofchak, Dexter senior – Part of the Dreadnaughts’ title hopes rest on Zofchak, last season’s champion in the backstroke (setting the meet record) who also finished second to Montague in the IM. He’s seeded first in the backstroke (50.44) and 200 freestyle (1:42.07) and swims on the top-seeded 400 freestyle relay (3:10.29).
Sebastian Fay, Birmingham Seaholm senior – He won last season’s championship by 9.9 points and is the favorite to repeat after posting the top Regional score in Division 2 by 39 points.
LP Division 3 at Eastern Michigan University
Team contenders: The last two LP Division 3 Finals have ended the same way – Bloomfield Hills Cranbrook Kingswood first and Chelsea second, by 130.5 points last season but by only 25 and a few tenths in 2014. The top-ranked Cranes have 18 top-16 seeds including three top seeds this time. East Grand Rapids, the champion in 2013 and third-place finisher last season, is ranked No. 2 and also has 18 seeded to score with three top seeds, plus brings a Regional diving champion in junior Grant Williams. Chelsea is expected to remain in the hunt, ranked No. 3 and with 14 seeded to score including two top seeds, plus two divers.
Rudy Aguilar, Pontiac Notre Dame Prep junior – Posted four top-eight places in Division 1 over his freshman and sophomore seasons at Brother Rice, including runner-up finishes in the 200 and 500 freestyles last year. He’s seeded second in the backstroke (52.52) and seventh in the 100 freestyle (48.33) this weekend.
Christian Bart, East Grand Rapids sophomore – Finished second in the breaststroke and IM as a freshman and is seeded second in the breaststroke (58.07) and first in the IM (1:53.44) this time.
Skyler Cook-Weeks, Holland Christian sophomore – After finishing second in the 500 and sixth in the 200 freestyles as a freshman, Cook-Weeks is seeded first in both with a time of 1:43.17 in the 200 and 4:37.77 in the 500.
Giorgio DelGrosso, Bloomfield Hills Cranbrook Kingswood senior – The reigning champion in the breaststroke also finished third in the IM last season; he’s seeded first in the breaststroke (57.94) and second to Bart in the IM (1:57.46).
Andy MacGregor, East Grand Rapids senior – He won the 100 and 200 freestyles last season and also has been part of two championship relays over the last two Finals. He’s seeded second to Skyler-Weeks in the 200 (1:44.06) and also second in the 100 (46.95) by two hundredths of a second.
Joey Mangner, Chelsea junior – He’s seeded just ahead of MacGregor in the 100 (46.93) after finishing second to him in 2015, and also seeded first in the 50 (21.02) after winning that race last season.
Alec Nyboer, Hamilton senior – Set the LP Division 3 meet record in winning the butterfly last season and also took third in the backstroke; he’s seeded first in the butterfly (50.40) and third in the backstroke (53.15).
Joey Puglessi, Grand Rapids Catholic Central senior – The reigning champion in the backstroke set the meet record last season and is seeded first this weekend (52.37). He’s also seeded sixth in the 200 (1:46.99) after placing 13th a year ago.
Andrew Trunsky, Bloomfield Hills Cranbrook Kingswood senior – Trunsky was first in the 500 and third in the 200 freestyles as a junior and is part of a strong field in both again, seeded second in the 500 (4:42.65) and fourth in the 200 (1:45.25).
East Grand Rapids 200 freestyle relay – Half the names are new after last season’s meet record-setting victory in 1:26.06. But Bart and MacGregor will join junior Cade Vruggink and senior Mitchell McMahon in an attempt at going faster. They enter with a top seed time of 1:26.91.