Performance: Midland Dow's Nehemiah Mork
February 4, 2016
Nehemiah Mork
Midland Dow senior – Swimming & Diving
He's set his share of records, but for a year Mork had his eye on another he just missed breaking as a junior. It's his now. Mork set or was part of four meet records at the Tri-Cities Swimming & Diving Championships at Saginaw Valley State University on Saturday, earning the Michigan National Guard’s Performance of the Week.
The Michigan State University recruit broke his own meet record in the 50-yard freestyle (21.26) and another with his opening leg of the winning 400 relay (45.90). But the record he aimed for was in the 100 butterfly, where he knocked three-time MHSAA individual champion Wade King of Saginaw MacArthur off the board with a time of 51.13; King’s record had stood since 1982. Mork also teamed with Ben Brandstadt, Noah Behm and Jacob Krzciok to break the meet record in the 200 freestyle relay in 1:29.10.
Mork won Lower Peninsula Division 2 Finals championships in the 50 and 100 freestyles last season and owns or is part of seven school records – for all three relays, plus the 50 (20.80), 100 (45.67) and 200 (1:41.6) freestyles and butterfly (50.46). A top-10 student at his school academically, Mork has an unweighted grade-point average of 3.95 and will major in mechanical engineering at MSU. He was quick to thank his coaches for investing so much time in his development; his coach, Gary Strickler, in turn explained how dedication had played a great role in creating his latest of many champions.
Coach Gary Strickler said: “The first key is he is a great student; he’s an all-A student, so that’s a significant accomplishment to also be a gifted athlete at the same time. He’s put in countless days of practice since he’s been 10, 11, 12 years old. That in itself is just an unbelievable commitment to a lifetime of swimming. As far as our team is concerned, he shows leadership. It’s different than football or basketball; (for swimming) it’s example. He’s always setting a great example, working at peak level so everyone else sees he’s working at a peak level. And that multiplies his ability to contribute to the team. … If someone sees someone doing great things, they tend to want to copy it.”
Performance Point: “Yes, the two individual events were pretty exciting and breaking Wade King’s record was pretty awesome. But my 200 free relay also beat the meet record. Everybody swam really fast. We were losing for a while, and then we came back to win it, so it was just a really exciting event for everybody.”
Raving about relays: Like many elite swimmers and runners at the high school level, Mork enjoys the opportunities to compete with teammates. “Individual (events) it’s a lot of pressure on me. I have to do so well so I can get an award. For a relay there’s a little less pressure. You have people who can help you if you do not go quite as fast as you want. It also gives you extra incentive to do super well, so your teammates get recognized and get rewards. Relays are nice because everybody gets pumped up; we are united for a goal and we just help each other get excited.”
Unseating the King: “Last year, (Wade King) held the record for the 100 fly for Tri-Cities and (Saginaw) Valley Championships. As a junior I broke his 100 fly record in the Valley Championships and just missed it in Tri-Cities. This year, I said I’ve got to get it this time. A bunch of people were coming up to me during the week saying it’s such an old record, he was such a fast swimmer. ‘Can you break it? Will you break it?’ There was that pressure, but it was very exciting also. It was a super old record, so it was time for it to come down.”
Latest of Dow’s Greats: “You might think it would be stressful to fill those shoes of Jackson Goethe and Ben Martin. They were just so fast and so good, so it’s exciting to me because I get to expand that role. So you get to take on sprint events, and you have to do as well as they did. You feel pressure, but when you accomplish those goals as being faster than they were, it feels extra good. You’re helping out your team, leading the team just as well as the people who came before you. I guess there’s a little more pressure involved, but once you accomplish those goals, it feels so much better.”
Mechanical-Minded: “I’m thinking right now I might want to go into the automotive industry. … I love math and science – those are my two best subjects. I also just love machines, everything they do, and I loving talking about the ideas.”
– Geoff Kimmerly, Second Half editor
Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our Nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.
Previous 2015-16 honorees
Jan. 27: Mardrekia Cook, Muskegon girls basketball - Read
Jan. 20: Sage Castillo, Hartland wrestling - Read
Jan. 13: Rob Zofchak, Dexter swimming & diving - Read
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read
PHOTOS: (Top) Midland Dow's Nehemiah Mork competes in a race this season and holds seven school records. (Middle) Mork surges ahead during the butterfly. (Photos courtesy of Susan Drumright.)
Cranes Continue D3 Dominance in 3-Peat
March 12, 2016
By Dan Stickradt
Special for Second Half
YPSILANTI — Located in talent-rich and depth-laden Oakland County, Bloomfield Hills Cranbrook Kingswood often has to depart the county’s borders to claim championships in boys swimming and diving.
Found lurking in the shadows of Division 1 and Division 2 state powerhouses such as Birmingham Brother Rice and Birmingham Seaholm, plus a host of other highly-regarded programs nearby, the Cranes have found state-meet success in Division 3.
Tons of success.
Cranbrook Kingswood added its long list of MHSAA titles Saturday inside the confines of Eastern Michigan University’s Jones Natatorium. The Cranes out-dueled East Grand Rapids to finish on top with 352 points and earn their third straight Lower Peninsula Division 3 championship.
“Swimming in Oakland County — we don’t win the county meet. But once we leave the county, we realize that we can swim with anybody in (Division 3),” offered Cranbrook Kingswood coach Karl Hodgson. “There are so many good teams there (in the county). It really does help prepare you for the state meet.”
On the strength of eight victories, East Grand Rapids finished second with 315 points. Chelsea, last year’s runner-up, swam third (195), while Holland Christian (188), Hamilton (127), Grand Rapids Christian (122), Otsego (118), Pontiac Notre Dame Prep (115), Detroit Country Day (107) and Milan (88) rounded out the top 10 in the team scoring.
A total of 32 schools reached the scoring column.
Cranbrook Kingswood landed finishers in 27 of the 192 total slots over the 12 events, including four top-16 placers in both the 100-yard breaststroke and 500 freestyle, which helped the Cranes take a lead they would not relinquish.
“I knew (depth) would be our only shot,” Hodgson admitted. “I knew EGR had the studs, and they sure proved that today, didn’t they? I tip my hat to them and their coach. They did a great job with (winning eight events). That’s what it came down to. But so did we. We swam so great (Friday) to put us in position. Really out of our minds. To duplicate it, I knew it would be tough. But the guys sucked it up and got it done.”
Cranbrook only won a single event, as senior Giorgio DelGrasso touched first in the 100 breaststroke in an LP Division 3 meet record time of 55.92. Cranbrook won in a landslide last season (430-299.5 over Chelsea), but had stiffer challenges this year, much like 2014 when the Cranes edged Chelsea (297-273.33)
“It feels really good, especially my senior year and (the fact) that it was my last high school race,” said DelGrasso. “But this is not about me. This is about my coaches and my teammates.”
“We knew it was going to be a good race because Christian Bart is a heck of a swimmer,” smiled Hodgson, who was dumped into the pool in celebration moments earlier. “But Giorgio wanted to break 56 (seconds) all year, and it was his last shot. He came through. That was good; we needed that hit. You could see the breaststroke was a big event for us; we had four guys there in the top eight. That was a big plus for us.”
East Grand Rapids won eight of the 12 events, including four of the first five in opening up a 125-122 lead.
The Pioneers have won more 100 MHSAA team titles across all sports, with more than 50 runner-up finishes going back to the 1920s — making East Grand Rapids one of the most storied high schools in MHSAA lore in terms of overall postseason success. But this time, a disqualification hurt the Pioneers’ chances.
“We swam great overall today in the finals,” said veteran East Grand Rapids coach Butch Briggs. “We had a lot of wins. But what I am really proud of is the way we bounced back. We were resilient. We were disqualified Friday in the 200 medley relay and lost those points. That was the first event. But we didn’t let it get to us. Instead, we came back and swam great in the finals.”
Andy MacGregor of East Grand Rapids defended his title in the 200 freestyle, breaking the 1:40-barrier with a 1:39.79 effort. MacGregor later added a win in the 100 freestyle (45.70).
“I didn’t put too much pressure on myself,” said MacGregor. “I went 1:40 in the prelims (of the 200 free) and I wanted to shave a few one-hundredths (of a second) and get down in the 1:39s. I wanted to swim faster on the final day and was able to accomplish that.”
Sophomore Christian Bart placed in four events (two individual and as part of two relays), including a win in the 200 individual medley (1:50.61).
“I think, being a sophomore, this is a great accomplishment for me. I didn’t expect it,” said Bart, who was a part of the Pioneers team last season that finished third. “Our goal was to have our best meet, go out there and swim the best we can. We were better than last year. We were third last year and second this year. We hope to contend next (season).”
Bart, Hein, MacGregor and Cade Vruggink teamed up for a win in the 200 freestyle relay (1:23.02), setting another meet record.
“We stacked this relay with our fastest swimmers,” smiled Hein. “We really wanted to win that event.”
In the final event, Vruggink, Christopher Steers, Joe Murphy and MacGregor joined forces for a 3:10.40 effort in the 400 freestyle relay for the Pioneers’ eighth win of the day.
Hein, a senior, out-sprinted a tight group to win the 50 freestyle (20.81) and came back to upend defending champion Alec Nyboer of Hamilton to win the 100 butterfly (49.18). Nyboer finished second in 49.24.
“I knew it would be close,” said Hein. “I really had to push. It feels great beating (the reigning champ).”
EGR’s Grant Williams continued his school’s trend by winning the one-meter diving competition with 443.45 points.
Chelsea, second as a team a year ago, pulled the first upset of the day. The Bulldogs stunned top-seeded Cranbrook in the 200 medley relay, as anchor Joey Manger used a strong kick to help his unit prevail with a 1:34.56 clocking.
Kurt Jolly, Zach Lee and Lee Argir joined Mangner on the medals stand. Cranbrook was second in 1:34.69.
“I knew that Joey Mangner is one of the best sprinters in the state and that he would catch him,” said Zach Lee. “We all did our part, and Joey finished it.”
Holland Christian sophomore Skyler Cook-Weeks finished second in the 500 freestyle as a freshman and overpowered the pack this year to post a 4:31.48 effort, also a meet record.
“Last year I was second, so this year I really wanted to come here and win,” said Cook-Weeks. “I got down to around 4:31, so now I want go after 4:25 next year.”
Grand Rapids Catholic Central senior Joey Puglessi set the LP Division 3 Finals record in the prelims Friday in the 100 backstroke (49.89) and repeated as champion in the event Saturday with a 50.07 clocking.
“It feels great to get the record and defend my title,” said Puglessi, who has signed to swim at the University of Buffalo. “You always want to go out with a (great effort) at your last high school meet.”
PHOTOS: (Top) A Bloomfield Hills Cranbrook Kingswood swimmer competes during Saturday’s LP Division 3 Finals. (Middle) A competitor swims in the backstroke championship race. (Below) The Cranes pose with their championship trophy. (Click to see more at HighSchoolSportsScene.com.)