Performance: Midland Dow's Nehemiah Mork

February 4, 2016

Nehemiah Mork
Midland Dow senior – Swimming & Diving

He's set his share of records, but for a year Mork had his eye on another he just missed breaking as a junior. It's his now. Mork set or was part of four meet records at the Tri-Cities Swimming & Diving Championships at Saginaw Valley State University on Saturday, earning the Michigan National Guard’s Performance of the Week.

The Michigan State University recruit broke his own meet record in the 50-yard freestyle (21.26) and another with his opening leg of the winning 400 relay (45.90). But the record he aimed for was in the 100 butterfly, where he knocked three-time MHSAA individual champion Wade King of Saginaw MacArthur off the board with a time of 51.13; King’s record had stood since 1982. Mork also teamed with Ben Brandstadt, Noah Behm and Jacob Krzciok to break the meet record in the 200 freestyle relay in 1:29.10.

Mork won Lower Peninsula Division 2 Finals championships in the 50 and 100 freestyles last season and owns or is part of seven school records – for all three relays, plus the 50 (20.80), 100 (45.67) and 200 (1:41.6) freestyles and butterfly (50.46). A top-10 student at his school academically, Mork has an unweighted grade-point average of 3.95 and will major in mechanical engineering at MSU. He was quick to thank his coaches for investing so much time in his development; his coach, Gary Strickler, in turn explained how dedication had played a great role in creating his latest of many champions.

Coach Gary Strickler said: “The first key is he is a great student; he’s an all-A student, so that’s a significant accomplishment to also be a gifted athlete at the same time. He’s put in countless days of practice since he’s been 10, 11, 12 years old. That in itself is just an unbelievable commitment to a lifetime of swimming. As far as our team is concerned, he shows leadership. It’s different than football or basketball; (for swimming) it’s example. He’s always setting a great example, working at peak level so everyone else sees he’s working at a peak level. And that multiplies his ability to contribute to the team. … If someone sees someone doing great things, they tend to want to copy it.”

Performance Point: “Yes, the two individual events were pretty exciting and breaking Wade King’s record was pretty awesome. But my 200 free relay also beat the meet record. Everybody swam really fast. We were losing for a while, and then we came back to win it, so it was just a really exciting event for everybody.”

Raving about relays: Like many elite swimmers and runners at the high school level, Mork enjoys the opportunities to compete with teammates. “Individual (events) it’s a lot of pressure on me. I have to do so well so I can get an award. For a relay there’s a little less pressure. You have people who can help you if you do not go quite as fast as you want. It also gives you extra incentive to do super well, so your teammates get recognized and get rewards. Relays are nice because everybody gets pumped up; we are united for a goal and we just help each other get excited.”

Unseating the King: “Last year, (Wade King) held the record for the 100 fly for Tri-Cities and (Saginaw) Valley Championships. As a junior I broke his 100 fly record in the Valley Championships and just missed it in Tri-Cities. This year, I said I’ve got to get it this time. A bunch of people were coming up to me during the week saying it’s such an old record, he was such a fast swimmer. ‘Can you break it? Will you break it?’ There was that pressure, but it was very exciting also. It was a super old record, so it was time for it to come down.”

Latest of Dow’s Greats: “You might think it would be stressful to fill those shoes of Jackson Goethe and Ben Martin. They were just so fast and so good, so it’s exciting to me because I get to expand that role. So you get to take on sprint events, and you have to do as well as they did. You feel pressure, but when you accomplish those goals as being faster than they were, it feels extra good. You’re helping out your team, leading the team just as well as the people who came before you. I guess there’s a little more pressure involved, but once you accomplish those goals, it feels so much better.”

Mechanical-Minded: “I’m thinking right now I might want to go into the automotive industry. … I love math and science – those are my two best subjects. I also just love machines, everything they do, and I loving talking about the ideas.”

– Geoff Kimmerly, Second Half editor

Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.

The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our Nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.

Previous 2015-16 honorees
Jan. 27: Mardrekia Cook, Muskegon girls basketball - Read
Jan. 20: Sage Castillo, Hartland wrestling - Read
Jan. 13: Rob Zofchak, Dexter swimming & diving - Read
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read

PHOTOS: (Top) Midland Dow's Nehemiah Mork competes in a race this season and holds seven school records. (Middle) Mork surges ahead during the butterfly. (Photos courtesy of Susan Drumright.)

Longtime Coach's Legendary Expertise Keeps Manistee Surging

By Tom Spencer
Special for MHSAA.com

November 19, 2021

Name any high school or community pool in Michigan, and odds are Corey Van Fleet has been there.

Perhaps it is true of any pool in the United States.

He might have even helped build it.

And, a little more odds. If the pool hosted an MHSAA Finals meet, one of Van Fleet’s teams likely participated. Although he won’t have any qualifiers making the trip to the Division 3 girls meet Friday, he’s been to championship weekend lots of times with Birmingham Seaholm and Manistee. His 1962-65 Seaholm boys teams won four straight Class A Finals, and his Manistee boys team is coming off a Finals trip last winter and its best season ever.

Van Fleet, now 85 years young, is in his 68th of coaching swimmers. He’s spent the last 13 with the boys and girls teams of Manistee High School. He started the program after helping build the pool.  

The school utilizes the Paine Aquatics Center named after Bill Paine, who presented a proposal to the City of Manistee, the Manistee Area Public Schools and Van Fleet. Paine’s proposal called for the pool, which opened in July 2009, to be attached to the high school facilities.

“So I’m sitting in my office one day and this tall, lanky guy (Paine) walks in and closes the door and says my wife and I want to donate an aquatics complex in Manistee, and Sandy Saylor says you know something about swimming,” Van Fleet recalls. “‘Will you help me build it?’

“We talked about it for a while and I said yeah, I’d help him,” Van Fleet continued. “So we ended up with a nice eight-lane swimming pool in Manistee.”

Van Fleet, who also had coached at Florida State, coached and served as athletic director at Oakland University and then served as AD at Long Beach State (Calif.) during an illustrious career at the college level, took the next step naturally.

Manistee girls swimming & diving“The superintendent of schools at the time (Robert Olsen) said you build the darn thing, you might as well get some programs started,” Van Fleet recalled. “That was 13 years ago, and I’m still at it.”

At it, Van Fleet continues. He plans to stay with it until he just can’t do it anymore.

“I am still fairly healthy,” he said. “If I can find six people that can carry me out of church, I can think about quitting.”

During his tenure at Manistee, Van Fleet’s teams have dominated the Coastal Conference and produced multiple academic all-state swimmers. The boys team captured the 2020 academic all-state title with a 3.82 team grade point average.

“I am most proud, I think, about our academic progress,” Van Fleet said. “We take great pride in passing some classes.”

Van Fleet is also filled with pride when he reflects on all the swimmers he’s seen go on to become lawyers, doctors, teachers, engineers and coaches.

“I am pleased with the number of kids who have gone on to do some pretty big things in the world off our swimming programs,” he said. “I’d like to think they might have learned lessons about goal planning and sticking to it and hard work and all that stuff.

“That’s what lights me up.”

Van Fleet’s initial high school coaching job was at Madison Heights in 1959. He’s coached at camps all over Michigan, including his first at Burt Lake in 1954. Today he owns and operates a summer swimming camp in Irons, 30 miles southeast of Manistee. He also built it.

Jeff Brunner, a veteran MHSAA official in multiple sports including swimming, and father of former members of the Traverse City high school swimming co-op, is among many singing praises of Van Fleet’s impact on the sport.

“Corey has a wealth of information that he has accumulated in his coaching career,” Brunner said. “If I was a high school swimmer, I’d want to learn all I could from him – swimming for him would be such a unique opportunity.”

Andrew Huber, principal of Manistee’s middle and high schools, agrees with Brunner.

“We're humbled to have had Corey as part of our school and community,” he said. “His wealth of experience, knowledge, and relationship building has helped create a foundation of well-being for students and adults alike.  

“His enthusiasm for swimming is infectious, and his energy is amazing for anyone regardless of age,” he continued. “It's been truly impressive to observe him connect and inspire students for the many years he's been in Manistee, and realize his impact is generational.”

The Manistee boys swim team starts practice next week. The Chippewas, along with their girls squad, have battled through COVID. The pandemic is one of many changes through which Van Fleet has guided his athletes.

“We’ve seen changes in training methods,” he said. “We’ve seen changes in diet.

“We’ve seen changes in philosophies in terms of what’s important and what’s not important,” he went on. “Kids have changed, and parents have changed.”

Training methods have been modified the most, along with new multi-lane pools popping up in Michigan, Van Fleet noted.

“Swimming is more technical now,” he said. “The science of swimming has become paramount. 

“It is not just going in and kick a few legs and swim a few hundreds and go home — we’ve gone the gamut,” he continued. “It is very specific now every time you want a kid to do something, and now our swimming pools are showplaces – they are magnificent.”

Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) Corey Van Fleet (far right) visits with his Manistee girls team the wall honoring him at Oakland University. (Middle) Van Fleet is in his 68th year coaching swimming. (Photos courtesy of the Manistee girls swimming & diving program.)