Performance: Midland Dow's Nehemiah Mork

February 4, 2016

Nehemiah Mork
Midland Dow senior – Swimming & Diving

He's set his share of records, but for a year Mork had his eye on another he just missed breaking as a junior. It's his now. Mork set or was part of four meet records at the Tri-Cities Swimming & Diving Championships at Saginaw Valley State University on Saturday, earning the Michigan National Guard’s Performance of the Week.

The Michigan State University recruit broke his own meet record in the 50-yard freestyle (21.26) and another with his opening leg of the winning 400 relay (45.90). But the record he aimed for was in the 100 butterfly, where he knocked three-time MHSAA individual champion Wade King of Saginaw MacArthur off the board with a time of 51.13; King’s record had stood since 1982. Mork also teamed with Ben Brandstadt, Noah Behm and Jacob Krzciok to break the meet record in the 200 freestyle relay in 1:29.10.

Mork won Lower Peninsula Division 2 Finals championships in the 50 and 100 freestyles last season and owns or is part of seven school records – for all three relays, plus the 50 (20.80), 100 (45.67) and 200 (1:41.6) freestyles and butterfly (50.46). A top-10 student at his school academically, Mork has an unweighted grade-point average of 3.95 and will major in mechanical engineering at MSU. He was quick to thank his coaches for investing so much time in his development; his coach, Gary Strickler, in turn explained how dedication had played a great role in creating his latest of many champions.

Coach Gary Strickler said: “The first key is he is a great student; he’s an all-A student, so that’s a significant accomplishment to also be a gifted athlete at the same time. He’s put in countless days of practice since he’s been 10, 11, 12 years old. That in itself is just an unbelievable commitment to a lifetime of swimming. As far as our team is concerned, he shows leadership. It’s different than football or basketball; (for swimming) it’s example. He’s always setting a great example, working at peak level so everyone else sees he’s working at a peak level. And that multiplies his ability to contribute to the team. … If someone sees someone doing great things, they tend to want to copy it.”

Performance Point: “Yes, the two individual events were pretty exciting and breaking Wade King’s record was pretty awesome. But my 200 free relay also beat the meet record. Everybody swam really fast. We were losing for a while, and then we came back to win it, so it was just a really exciting event for everybody.”

Raving about relays: Like many elite swimmers and runners at the high school level, Mork enjoys the opportunities to compete with teammates. “Individual (events) it’s a lot of pressure on me. I have to do so well so I can get an award. For a relay there’s a little less pressure. You have people who can help you if you do not go quite as fast as you want. It also gives you extra incentive to do super well, so your teammates get recognized and get rewards. Relays are nice because everybody gets pumped up; we are united for a goal and we just help each other get excited.”

Unseating the King: “Last year, (Wade King) held the record for the 100 fly for Tri-Cities and (Saginaw) Valley Championships. As a junior I broke his 100 fly record in the Valley Championships and just missed it in Tri-Cities. This year, I said I’ve got to get it this time. A bunch of people were coming up to me during the week saying it’s such an old record, he was such a fast swimmer. ‘Can you break it? Will you break it?’ There was that pressure, but it was very exciting also. It was a super old record, so it was time for it to come down.”

Latest of Dow’s Greats: “You might think it would be stressful to fill those shoes of Jackson Goethe and Ben Martin. They were just so fast and so good, so it’s exciting to me because I get to expand that role. So you get to take on sprint events, and you have to do as well as they did. You feel pressure, but when you accomplish those goals as being faster than they were, it feels extra good. You’re helping out your team, leading the team just as well as the people who came before you. I guess there’s a little more pressure involved, but once you accomplish those goals, it feels so much better.”

Mechanical-Minded: “I’m thinking right now I might want to go into the automotive industry. … I love math and science – those are my two best subjects. I also just love machines, everything they do, and I loving talking about the ideas.”

– Geoff Kimmerly, Second Half editor

Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.

The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our Nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.

Previous 2015-16 honorees
Jan. 27: Mardrekia Cook, Muskegon girls basketball - Read
Jan. 20: Sage Castillo, Hartland wrestling - Read
Jan. 13: Rob Zofchak, Dexter swimming & diving - Read
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read

PHOTOS: (Top) Midland Dow's Nehemiah Mork competes in a race this season and holds seven school records. (Middle) Mork surges ahead during the butterfly. (Photos courtesy of Susan Drumright.)

Local Dominance Achieved Again, Dow Sets Sights on Statewide Success

By Paul Costanzo
Special for MHSAA.com

January 25, 2023

Less than 24 hours after its 2021-22 season ended, the Midland Dow boys swimming & diving team had established its goal for the next year.

Bay & ThumbGet back to the MHSAA Lower Peninsula Division 2 Finals, and put Dow back among the best swim teams in the state.

“Even at the state meet last year, we were like, ‘Where are we going to be at when we come back here?’” Dow coach Claire Fries said. “It was the day after the state meet last year, we were already in that mode for next year. The boys have worked hard to meet that goal.”

While the Finals are still more than a month away – March 10 and 11 at the Holland Aquatic Center – Dow has already punched several tickets back to the championship meet.

All three Dow relays have met the Finals-qualifying mark, and at least one Dow swimmer has hit the mark in all but one individual event. In some events, multiple Chargers have qualified.

That’s a far cry from a year ago, when nearly all of Dow’s qualifying times were met in the final meets of the season.

“We’ve had our mindset on it all year,” said Dow senior Thomas Bacigalupo. “We’ve been working on it, practicing in the morning three times a week. On a big piece of paper in our office here, it says, ‘We’re going back,’ and we’re going to succeed. We have a saying that when we can see our goals, we have a higher chance of achieving them.”

Bacigalupo is one of six returning Finals qualifiers for Dow, joining his twin brother Tyler, senior Harrison Schuster, juniors Noah Buist and Nathan Velez, and sophomore Eli Soderberg.  

That core made it easy to see why the Chargers were excited well before a single qualifying time had been accomplished.

Thomas Bacigalupo, second from left on starting block, prepares to lead off the B heat of the 400 freestyle relay. “From last year’s team, we had almost everybody come back, and our team is full of depth this year with the freshman class we brought in,” Soderberg said. “We still have all that talent and all that speed. Those expectations, last year, were for all of us just to get to the state meet and qualify top 16 and all of that. Now, this year, we can actually make a run for stuff.”

Qualifying as many swimmers for the Finals as early as they have is a good sign for the Chargers. So is winning their 20th-straight Tri-Cities championship, which they accomplished this past weekend at Saginaw Valley State.

It’s a streak that predates the birth of any current Dow swimmer, and very nearly their coach.

“I think our goal is to keep that streak going as long as we can,” Tyler Bacigalupo said. “It shows the work ethic of all the guys in the past. But we also try to think of it like every regular meet, and just go out there and do our thing.”

For Fries, who is in her fourth year with the program and third as head coach, the Tri-Cities meet is about more than just continuing the streak. 

“It’s more about a celebration of our community here,” she said. “What I stress to the boys is that this is really about representing Dow and the Tri-City community, and being able to compete and race with these kids that you’re with all year round. That’s more of what I put the focus on.”

With their local dominance established again, the Chargers continue to look to establish themselves on a bigger stage, and from what Fries has seen from her swimmers this season, it’s something she thinks they’re capable of accomplishing.

“We have nine seniors on our team, and they definitely are motivated,” she said. “They wanted to show that Dow is a good swim program, and one that should be respected anywhere in the state. Our boys are really motivated to compete with anybody in the state. That drive for competition has really fueled our team and made our team really close.”

Dow has twice been Finals runner-up, in 2006 and 2008 both in LP Division 2. The Chargers felt they had a chance to win it all in 2020, but that meet never happened as it was canceled because of the pandemic. 

Rather than say “what if?” regarding their freshman year, the seniors are looking forward.

“We want to be top five and really put Midland Dow back on the map,” Tyler Bacigalupo said. “That (2020) was our best chance of being on top in states, but we want to put Dow back on the map again. Our tennis team and our hockey team have done it, now we just want to bring some attention to us.”

Paul CostanzoPaul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS (Top) Midland Dow’s Noah Buist launches into a race during last season’s LPD2 Finals. (Middle) Thomas Bacigalupo, second from left on starting block, prepares to lead off the B heat of the 400 freestyle relay. (Photos by High School Sports Scene.)