Performance: Holland Christian's Skyler Cook-Weeks
March 17, 2018
Skyler Cook-Weeks
Holland Christian senior – Swimming
Cook-Weeks capped an outstanding career at Saturday’s Lower Peninsula Division 3 Finals at Saginaw Valley State University with two more individual and two relay titles to help Holland Christian to its first MHSAA team title since 1989 and earn the Michigan Army National Guard “Performance of the Week.”
Cook-Weeks won the 200-yard freestyle in 1:37.27 and the 500 in 4:25.84, and also swam on the victorious 200 (1:24.89) and 400 (3:04.52) freestyle relays. His individual wins and the 400 freestyle relay all set meet records. Total, he finished his high school career with four individual and three relay Finals championships. All four times from Saturday also set school records, and Cook-Weeks also tops Holland Christian’s all-time leaderboard in the 50 (20.62) and 100 (45.03) freestyles.
After following five-time Finals individual champion brother Parker Cook-Weeks through Holland Christian, Skyler also will follow Parker to Queens University (N.C.) – which is competing this weekend for a fourth straight NCAA Division II championship. Skyler plans to study business and architectural design and spends part of his Holland Christian school day in work study with an uncle’s construction company.
Coach Todd Smeenge said: “Skyler’s success has been due to a strong work ethic and drive to get faster. Skyler sets goals that are just far enough out that he has to really work hard to make those goals. He is not the biggest kid on the team, but his heart makes up for what he might lack in stature, and his stamina takes over from there. Skyler is like the energizer bunny in the pool. It's not often that a workout taxes him beyond what his body can handle. When it does, he recovers and attacks his goals again the next day. … As far as the team goes, his work ethic pushes a lot of his peers, but it is really his words of encouragement to younger athletes, guys that are trying out the sport for the first time, that is going to be missed. He isn't flashy about it, but I often see the little things he does and says on the deck at meets that encourages or positively challenges those newer or younger swimmers.”
Performance Point: “The end part was the best part,” Cook-Weeks said of Saturday’s Finals, “because that’s when we won the meet and sealed it off with the 400 free relay, and that sealed the whole thing for us to win our first championship in 20 years. … Each practice we would always push each other to be the best; even if it was warm-up we would go fast. But once we got to the main sets, that’s where we’d push each other. Even for the kids who just started out, their freshman year, we wanted to push them to be the best that they can be. … I’m happy with how it turned out. At the beginning of the season, if somebody would say, ‘You’re going to win a state championship at the end of the season,’ I would say I don’t think we would. But in the end, we got it done.”
Picked up from Parker: “After my sophomore year, I went to his DII nationals in Indianapolis, and I went there and I watched how their team interacted with each other and treated everyone. And I took that to my junior year and to my senior year, to be more interactive – help people with what they need to be helped with and be a better teammate and a better leader.”
Building faith: “I think (becoming a leader) helped me become a better person, and it helped my faith a lot because my faith when I came in as a freshman wasn’t that good. But it progressed better and better throughout the years. I got into praying before each race, and praying for others that they could do the best they could do.”
Mr. Versatile: “I’ve always been known as a distance swimmer, but I kinda developed into more of a sprinter. So I can do the 50 and 100 but I was really known for the 200, 500, 1,000 and mile. When I first swam (the mile) in the summer of 2014, I wanted to scratch out of it because I hadn’t done it before. It took forever. Once I swam the mile for the first time, I went a pretty decent time. After that I developed into a different swimmer with a lot of endurance. I want to try to take that into sprint events because that’s where I can help out the team.”
Back on dry land: “Everyone at school has probably only known me as a swimmer, like that’s all he focuses on. But when I get home I like to watch other sports and hang around with friends. … I like to watch football – I root for the Carolina Panthers.”
- Geoff Kimmerly, Second Half editor
Every week during the 2017-18 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2017-18 honorees:
March 8: Dakota Greer, Howard City Tri-County wrestling - Read
March 1: Camree' Clegg, Wayne Memorial basketball - Read
February 23: Aliah Robertson, Sault Ste. Marie swimming - Read
February 16: Austin O'Hearon, Eaton Rapids wrestling - Read
February 9: Sophia Wiard, Muskegon Oakridge basketball - Read
February 2: Brenden Tulpa, Hartland hockey - Read
January 25: Brandon Whitman, Dundee wrestling - Read
January 18: Derek Maas, Holland West Ottawa swimming - Read
January 11: Lexi Niepoth, Bellaire basketball - Read
November 30: La'Darius Jefferson, Muskegon football - Read
November 23: Ashley Turak, Farmington Hills Harrison swimming - Read
November 16: Bryce Veasley, West Bloomfield football - Read
November 9: Jose Penaloza, Holland soccer - Read
November 2: Karenna Duffey, Macomb L'Anse Creuse North cross country - Read
October 26: Anika Dy, Traverse City Central golf - Read
October 19: Andrew Zhang, Bloomfield Hills tennis - Read
October 12: Nolan Fugate, Grand Rapids Catholic Central football - Read
October 5: Marissa Ackerman, Munising tennis - Read
September 28: Minh Le, Portage Central soccer - Read
September 21: Olivia Theis, Lansing Catholic cross country - Read
September 14: Maddy Chinn, Pontiac Notre Dame Prep volleyball - Read
PHOTOS: (Top) Skyler Cook-Weeks launches during the 200-yard freestyle at the LP Division 3 Finals. (Middle) Cook-Weeks follows the line on the way to the start for the 500. (Click for more from HighSchoolSportsScene.com.)
John Glenn Solo Diver Aiming To Stand Alone Atop Finals Podium
By
Paul Costanzo
Special for MHSAA.com
January 27, 2022
Jamie Miller is getting used to working alone.
As the lone diver on the Bay City John Glenn swimming & diving team, he spends his practice time by himself, working on the dives he hopes can get him a few steps higher on this year’s Finals podium.
“I’ve worked with plenty of really great coaches, and I’ve been to so many good camps,” Miller said. “I know a lot, and I actually know how to coach. I have a little TV, a little TiVo that records my dives, so 20 seconds later, I can walk up and watch it and see how to fix it. I’m a huge introvert, so I don’t have to talk to anyone and don’t have to worry about anyone.”
So far, so good for the senior, who is off to a strong start after finishing sixth at the Lower Peninsula Division 3 Finals a year ago.
He recently won the Tri-Cities championship at Saginaw Valley State, finishing with a two-day, 11-dive total of 454.5, which would have placed third at this past year’s Finals. He’s also broken the Oscoda pool record, scoring 273.55 for six dives to break the previous mark set in 1989.
“I think it’s going pretty well,” Miller said. “I had had a lot of time off because of COVID, but because of how hard I worked in middle school and my early years of high school, I just jumped right back in where I left off.”
Miller has been diving since seventh grade, although he discovered his skill and love for the sport almost by accident.
“I joined the swim team because it was the only sport I could pick that wasn’t a scary contact sport,” he said. “I started swimming and I got a really bad cramp and was like, ‘This kind of sucks. I’m going to try this other thing.’ Then I actually started to like it.”
He began working with Bay Aquatics Diving and coach Janet Beattie, which he said helped him to grow a lot as a diver. While the pandemic forced him away from the club, the lessons learned have helped him continue to improve.
He was also fortunate to have a strong teammate in Trevor Post, who placed fourth as a senior at the 2021 Finals.
“Trevor’s the kind of guy – you know the saying, ‘Work hard, because someone out there is working harder than you?’ Trevor was that guy, and I got to dive with him every day,” Miller said. “We got so competitive, and if we weren’t on the same team, we would not have been as successful as we were.”
Without Post pushing him daily at practice, Miller said it can sometimes be tough to be self-motivated. But anytime he needs a push, he looks up at the record board in front of him.
“The record I’m trying to beat this year at the schools, it’s been there since 2004, it’s 300 points,” he said. “My highest score is 275, so it’s a reach. We’ve only had two dual meets, and I’ve only got to dive at one of them. We have eight more, so that’s what I’m really going for. It’s going to be close.”
Miller is not only looking to motivate himself every day, he’s also constantly having to get over the fear that creeps in when he’s on the board and prepares to dive. While he considers the sport to be very fun, he’s not afraid to admit it is also “horrifying.”
“I have to get over it every single time I get in the water,” Miller said. “It’s kind of like diving is like a constant mental battle. It’s not a physical sport, it’s all mental. You have to convince yourself of things. You can really learn a lot about your mind with diving.”
As he learns about himself and how to stay motivated, Miller does have a greater goal ahead of him. Only three of the top eight divers from last year’s Division 3 Finals graduated, including two of the top five. Miller has crunched the numbers, and as he sees it, if all remains the same, he will move into the top three this year.
He’s not satisfied with that, though.
“I think the least I can shoot for is top three,” he said. “I should be shooting for first. I should just continue forward, shooting for first for the rest of the season. I know a couple kids who are really good. If nobody (else) just completely shines in their first year and beats me, then I should take third if everything stays the same. But I’m going to shoot for first.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Bay City John Glenn’s Jamie Miller dives during a meet this winter. (Middle) Miller, leading a line of divers on the pool deck, recently won the Tri-Cities diving competition. (Photos by Kent Miller.)