Performance: Dexter's Rob Zofchak
January 13, 2016
Rob Zofchak
Dexter senior – Swimming
Zofchak entered this season poised for a strong finish to his high school career coming off his first MHSAA championship and a Lower Peninsula Division 2 Finals record in the 100-yard backstroke (49.72 seconds) last winter. He’s on pace to equal that success – and accomplish much more. Zofchak was one of two multiple winners at Saturday’s Spartan Invitational at Battle Creek Lakeview, besting a field that included most of the top-ranked teams in Lower Peninsula Division 2 to earn this week’s Michigan National Guard “Performance of the Week.”
Zofchak won the 200-yard freestyle in 1:42.07, more than five seconds faster than the runner-up, and his winning backstroke time of 51.44 was more than a second faster than the rest. He also swam on the winning 400 freestyle relay (3:13.36) and fifth-place 200 medley relay (1:40.39). Top-ranked Dexter as a team finished first overall, in front of No. 4 Warren DeLaSalle and also ahead of No. 5 Lakeview, reigning champion and No. 2 Birmingham Seaholm, No. 3 Birmingham Groves, No. 8 Grosse Pointe South, No. 10 Portage Northern and Division 1 No. 2 Ann Arbor Skyline.
The two-time team Most Valuable Performer holds three individual and a relay school record, and last season was part of 17 pool record swims at pools throughout Michigan. He’s also earned All-America honors five times from the national coaches association and has signed to continue his swimming career on scholarship at the University of Michigan. Zofchak is a member of the National Honor Society, and last summer he qualified for the U.S. Olympic Trials in the 100 and 200 backstrokes with times of 56.94 and 2:02.56, respectively.
Coach Michael McHugh said: “Rob is a gifted swimmer, but without the hard work and dedication he has shown throughout his career none of the accomplishments would have been possible. He puts himself in a position to succeed each day and motivates his teammates to raise their effort level to match. He is such a versatile swimmer that I can put in almost anywhere in the lineup and know he will come through for the team. As a captain for us this year he has shown great leadership and a willingness to go the extra distance for his teammates. His teammates look to him in big moments, and he is always ready to give it everything he has in order to get the job done.”
Performance Point: “I think (Spartan) went pretty well. Obviously, there’s a lot that I still need to improve – and there always will be. But it really sets us up with most of the other teams. The meet had most of the top five or six teams in Division 2 there. … We’d never actually gotten a trophy at that meet.”
Title time: Dexter won its last MHSAA team championship in boys swimming & diving in 2012; the Dreadnaughts finished fourth, second and third at the LP Division 2 Finals over Zofchak’s first three seasons. The Dexter girls, including his sophomore sister Sarah, won the LPD2 title this fall. “I know a lot of the guys are really looking at trying to get that title, especially with the girls winning it. It would be a great way to end my high school career, for sure. It would be a really great way to end it after all we’ve been through.”
Family ties: In addition to Zofchak’s younger sister, his older brother Jonathan was a Dexter standout and swims at Michigan State. “I try to teach my sister as much as I can, which is not much. I like to help her as much as I can. With Jonathan, I always try to go after him. I always want to beat my big brother.”
Chasing Clay: “Certainly, there are times and names out there that you always want to measure yourself up to, come close to those times. Clay Youngquist’s times (for Battle Creek Lakeview) in everything; I look at those and aspire for those. His 200 free (1:34.28 in 2011) in pretty absurd, probably untouchable. But I’d like to swim at the end of the year and at least be close.”
Hailing U-M: “I really admire the program there. I really admire the coaches, and I like what they have going on. On top of being one of the best swim schools in the nation, it’s a top academic school as well. Especially with it being 15 minutes from my house, it was one of my greatest choices. I’ll try for med(ical) school. My uncle is a doctor, and I want to help solve issues with people, help make people better.”
– Geoff Kimmerly, Second Half editor
Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and respond as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our Nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.
Previous 2015-16 honorees
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read
PHOTOS: (Top) Rob Zofchak was a two-time champion at the Spartan Invitational, winning the 200 freestyle and 100 backstroke. (Middle) The backstroke is Zofchak's favorite stroke, and he is the reigning Lower Peninsula Division 2 champion in the event. (Action photos by Doni Houghtaling; head shot by Tammy Lynne Photography.)
High 5s - 3/13/12
March 13, 2012
Every Tuesday, Second Half honors 2-4 athletes and a team for its accomplishments.
Have a suggestion for a future High 5? Please offer it by e-mail to [email protected]. Candidates often will have accomplished great things on the field of play -- but also will be recognized for less obvious contributions to their teams, schools or the mission of high school athletics as a whole.
Christine Wilson
Grand Ledge senior
Gymnastics
Wilson led the Comets to a fifth-straight MHSAA team championship Friday at Grand Rapids Kenowa Hills. She returned Saturday and won the Division 1 individual championship with a score of 38.400, including a first-place 9.7 on the uneven parallel bars. She set the Division 2 all-around Finals record in winning that championship in 2011. Wilson scored perfect 10.0 scores twice this season, believed to be the first in MHSAA history.
Up next: I will either be attending the University of Michigan or Michigan State University. I like both campuses, and they both have great business programs. I am not sure if I will be competing yet; I would absolutely love to be on MSU's team next year, but I have to get some bigger skills first.
I'm not exactly sure what I want to be (after college), but I have always thought it would be cool to work in a sales management position for a sports company like Nike or Under Armour.
I learned the most about gymnastics from: When I was younger, my coach Carrie Stout from Twistars pushed me to excel and to enjoy the sport; I owe her a huge thanks for that. When I became a high school gymnast, Duane Haring really motivated me to become the best gymnast I could possibly be. He has taught me that there are no limits if you are willing to be dedicated and if you have the drive to win. He has never given up on me and has worked with me through my ups and downs. I could never have achieved as much as I have without his constant faith in me. I will never be able to thank him enough.
I look up to: In the gymnastics world, I look up to Jordyn Wieber. She's so dedicated and mentally tough, it's insane. When I am at a competition, I try to imitate her focus and determination. I also look up to my coach Duane Haring for always keeping a positive attitude when things get tough. I also look up to my relatives and close friends because I know they have my back, and I can count on them for anything.
Perfection: When I got my first 10.0 on the bars; I cannot even describe the feeling that I endured when it happened. I was nauseous and could not breathe for about 30 seconds, and I just started bawling. Bars used to be my weakest event in gymnastics until the end of last year. I have struggled so much on bars and have almost quit because of it. Knowing that I persevered through those hardships and had just achieved perfection was the most surreal feeling that I have ever experienced.
Bria Walsh
Southgate Anderson senior
Competitive cheer
Walsh helped the Titans to the MHSAA Division 1 championship on March 2, the first cheer championship in school history. Southgate Anderson scored 816.6032 points, besting its previous top score this season by less than a tenth of a point and putting it three ahead of runner-up Hudsonville.
Up next: Walsh will attend The Art Institute of Michigan, either in Novi or Troy. She'll study media animation -- with the goal of creating animated films like those produced by Pixar (think "Finding Nemo," the "Toy Story" movies, etc.)
I learned the most about cheer from: My coach (Colette) Norscia. She taught me more than cheerleading though. It was really like she built everybody up as a person. We all matured under her. And she really knows the sport. Obviously, she's a big part of why we got here.
I'm driven by: My team. Their dedication, their hard work. That pushes me farther because I want it as much as they do. And I'm not going to be the one to hold them back.
To those claiming cheer isn't a sport: Come and watch us once and see if you can do what we can, because I highly doubt it. It takes a lot of dedication. It's not a set sport like basketball. You don't get points by how many baskets you make. You get points for how much heart you have and how much you show it. It's a lot harder than it looks.
Christian Michalick
Brighton hockey
Senior
Michalick didn't take over as the starter in net until the second half of the season, but he made the opportunity count. He had 37 saves in a 2-1 double-overtime win over Orchard Lake St. Mary in Friday's Semifinal, then had 20 more saves as the Bulldogs defeated Grosse Pointe North 4-3 on Saturday to win the MHSAA Division 1 championship.
"I've wanted to do this my entire (career), since I started playing goalie. To start in a state championship and win it, it's just incredible."
In the Semifinal: I was just in the zone. It was all my mental game. I know I have the physical skills, but I just had to make sure I was into it mentally. Having early shots set the tone for me, and from there I just got into a rhythm.
My hero is: Probably Martin Brodeur. He's one of the reasons I started playing goalie. I watched him, watched him in the Stanley Cup (playoffs) with the Devils, ... and I wanted to be like Marty.
Game time: I get a plate of pasta around 3:30. I get to the rink about 6 o'clock and start stretching. Once I get on the ice, I just close my eyes and talk to myself and try to visualize the game. From there, I just go.
I'm driven by: I don't want to lose. I'm a competitor, I always have been, and I was raised that way. My dad (Tim) is a competitor. I just hate losing.
Mackenzie MacEachern
Bloomfield Hills Brother Rice senior
Hockey
MacEachern, who has committed to play at Michigan State, led the Warriors to the Division 2 championship Saturday and finished this season with 42 goals and 48 assists. He made the all-state first team this season.
Up next: MacEachern was drafted into the North American Hockey League last spring, but chose to finish high school first. He'll play junior hockey for one year or perhaps two, but has committed to join the Spartans after that.
What drives me: I just love the game, I guess. I just love playing it. I want to keep playing it.
I look up to: My parents, Pam and Ron.
Get prepped: I shower before every game. Shower and take a nap. And I eat Subway before every game -- chicken breast and bacon, no cheese.
My best moment in hockey: Today (winning the Division 2 Final).
Saline boys swimming and diving
The Ann Arbor area has long been known for its swimming prowess. The way Saline coach Todd Brunty sees it, his program is just measuring up to that reputation.
The Hornets claimed their third-straight MHSAA Division 1 championship Saturday, and in the process broke four Finals records including two for all divisions/classes. They won seven of the 12 swim races, led by juniors Adam Whitener, David Boland and Josh Ehrman.
"We've got a huge group of men swimming year-round, and they've got big dreams and big goals. I'm just kind of a beneficiary of swimming in the area," Brunty said, but added that certain lessons come with the high school portion of that training. "(They) learn about team. Because high school swimming is a unique, precious thing. It's all about the team, all about each other, your family, your community.
"This is a really special time. That's what we talk about a lot."