Performance: Dexter's Rob Zofchak

January 13, 2016

Rob Zofchak
Dexter senior – Swimming

Zofchak entered this season poised for a strong finish to his high school career coming off his first MHSAA championship and a Lower Peninsula Division 2 Finals record in the 100-yard backstroke (49.72 seconds) last winter. He’s on pace to equal that success – and accomplish much more. Zofchak was one of two multiple winners at Saturday’s Spartan Invitational at Battle Creek Lakeview, besting a field that included most of the top-ranked teams in Lower Peninsula Division 2 to earn this week’s Michigan National Guard “Performance of the Week.”

Zofchak won the 200-yard freestyle in 1:42.07, more than five seconds faster than the runner-up, and his winning backstroke time of 51.44 was more than a second faster than the rest. He also swam on the winning 400 freestyle relay (3:13.36) and fifth-place 200 medley relay (1:40.39). Top-ranked Dexter as a team finished first overall, in front of No. 4 Warren DeLaSalle and also ahead of No. 5 Lakeview, reigning champion and No. 2 Birmingham Seaholm, No. 3 Birmingham Groves, No. 8 Grosse Pointe South, No. 10 Portage Northern and Division 1 No. 2 Ann Arbor Skyline.

The two-time team Most Valuable Performer holds three individual and a relay school record, and last season was part of 17 pool record swims at pools throughout Michigan. He’s also earned All-America honors five times from the national coaches association and has signed to continue his swimming career on scholarship at the University of Michigan. Zofchak is a member of the National Honor Society, and last summer he qualified for the U.S. Olympic Trials in the 100 and 200 backstrokes with times of 56.94 and 2:02.56, respectively. 

Coach Michael McHugh said: “Rob is a gifted swimmer, but without the hard work and dedication he has shown throughout his career none of the accomplishments would have been possible. He puts himself in a position to succeed each day and motivates his teammates to raise their effort level to match. He is such a versatile swimmer that I can put in almost anywhere in the lineup and know he will come through for the team. As a captain for us this year he has shown great leadership and a willingness to go the extra distance for his teammates. His teammates look to him in big moments, and he is always ready to give it everything he has in order to get the job done.”

Performance Point: “I think (Spartan) went pretty well. Obviously, there’s a lot that I still need to improve – and there always will be. But it really sets us up with most of the other teams. The meet had most of the top five or six teams in Division 2 there. … We’d never actually gotten a trophy at that meet.”

Title time: Dexter won its last MHSAA team championship in boys swimming & diving in 2012; the Dreadnaughts finished fourth, second and third at the LP Division 2 Finals over Zofchak’s first three seasons. The Dexter girls, including his sophomore sister Sarah, won the LPD2 title this fall. “I know a lot of the guys are really looking at trying to get that title, especially with the girls winning it. It would be a great way to end my high school career, for sure. It would be a really great way to end it after all we’ve been through.”

Family ties: In addition to Zofchak’s younger sister, his older brother Jonathan was a Dexter standout and swims at Michigan State. “I try to teach my sister as much as I can, which is not much. I like to help her as much as I can. With Jonathan, I always try to go after him. I always want to beat my big brother.”

Chasing Clay: “Certainly, there are times and names out there that you always want to measure yourself up to, come close to those times. Clay Youngquist’s times (for Battle Creek Lakeview) in everything; I look at those and aspire for those. His 200 free (1:34.28 in 2011) in pretty absurd, probably untouchable. But I’d like to swim at the end of the year and at least be close.”

Hailing U-M: “I really admire the program there. I really admire the coaches, and I like what they have going on. On top of being one of the best swim schools in the nation, it’s a top academic school as well. Especially with it being 15 minutes from my house, it was one of my greatest choices. I’ll try for med(ical) school. My uncle is a doctor, and I want to help solve issues with people, help make people better.”

– Geoff Kimmerly, Second Half editor

Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.

The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and respond as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our Nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.

Previous 2015-16 honorees
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read

PHOTOS: (Top) Rob Zofchak was a two-time champion at the Spartan Invitational, winning the 200 freestyle and 100 backstroke. (Middle) The backstroke is Zofchak's favorite stroke, and he is the reigning Lower Peninsula Division 2 champion in the event. (Action photos by Doni Houghtaling; head shot by Tammy Lynne Photography.)

Seniors Lead Again as Marquette Boys Claim 4th-Straight UP Finals Title

By John Vrancic
Special for MHSAA.com

February 19, 2023

MARQUETTE — The Marquette boys captured their fourth consecutive Upper Peninsula swimming & diving title in convincing fashion here Saturday with 376 points.

They were followed by Houghton with 216, and Kingsford edged Sault Ste. Marie 133-132 for third place.

A diver begins his lift-off Friday.Marquette senior Andrew King collected three firsts, taking the 100-yard backstroke in a personal-best 57.73 seconds and swimming a personal-best one minute, 57.9 seconds while taking runner-up honors in the 200 freestyle. He also helped the winning 200 medley and 400 freestyle relays.

“This was really a great day,” said King, who swam all four years of high school. “This is the first time I got under a minute in the 100 backstroke and under two minutes in 200 freestyle. I’ve been shooting for those all season. It feels great to swim those times and finish strong and who knows, there’s always a chance I might swim in college. I’m very happy for both of our teams.”

Classmate Liam McFarren added a first in the 200 individual medley (2:08.18) and helped the 200 medley and freestyle relays.

Senior Maverick Baldwin won the 50 freestyle (22.67) and took second in the 100 butterfly (58.22), and helped the medley and 400 freestyle relays. Sophomore teammate Evan Balko earned top honors in diving Friday with 215.35 points.

“I’ve been working with our seniors since they’ve been 9-10 years old,” said Marquette coach Nate McFarren. “It’s a pleasure to see them become fine young men right before my eyes. You see them do all the training for all the big events, and all of a sudden it’s over. It’s kind of bittersweet. It’s kind of a letdown after the season ends.”

Houghton senior Johannes Myhre, an exchange student from Norway, earned top honors in the 100 butterfly (56.21) and 100 freestyle (50.07) and helped the Gremlins place second in the 200 and 400 freestyle relays.

An Ishpeming/Negaunee athlete races in the butterfly.“I’ve always lived on the water and since I’ve been a little kid I loved being on the water,” he said. “I started competitive swimming four years ago. I think I had a pretty good backstroke today, and having Liam McFarren on my side really helps. He’s definitely a good swimmer. We’ve gone back and forth all year. I think it was decided after 75 yards. I used all my reserves.”

Kingsford sophomore Joey Lundmark claimed the 200 freestyle (1:56.85) and 500 (5:27.07), and senior teammate Zane Cahee added a first in the 100 breaststroke (1:08.47). They also helped the Flivvers place third in the 200 medley relay, and Cahee was fourth in the 200 IM (2:26.91).

Manistique senior Grant Mason set a school record while placing third in the 100 backstroke (1:02.43).

“I definitely ate a little better today and yesterday and managed my diet, which gave me a little more energy,” he said. “I also stayed in a hotel in Marquette and was able to sleep in a little. I beat my previous best time by about two seconds, and our medley relay placed second. We swam real strong and beat our best time by about seven seconds.”

Click for full results.

(PHOTOS by Randy Ritari – Click to see more.)