John Glenn Solo Diver Aiming To Stand Alone Atop Finals Podium
By
Paul Costanzo
Special for MHSAA.com
January 27, 2022
Jamie Miller is getting used to working alone.
As the lone diver on the Bay City John Glenn swimming & diving team, he spends his practice time by himself, working on the dives he hopes can get him a few steps higher on this year’s Finals podium.
“I’ve worked with plenty of really great coaches, and I’ve been to so many good camps,” Miller said. “I know a lot, and I actually know how to coach. I have a little TV, a little TiVo that records my dives, so 20 seconds later, I can walk up and watch it and see how to fix it. I’m a huge introvert, so I don’t have to talk to anyone and don’t have to worry about anyone.”
So far, so good for the senior, who is off to a strong start after finishing sixth at the Lower Peninsula Division 3 Finals a year ago.
He recently won the Tri-Cities championship at Saginaw Valley State, finishing with a two-day, 11-dive total of 454.5, which would have placed third at this past year’s Finals. He’s also broken the Oscoda pool record, scoring 273.55 for six dives to break the previous mark set in 1989.
“I think it’s going pretty well,” Miller said. “I had had a lot of time off because of COVID, but because of how hard I worked in middle school and my early years of high school, I just jumped right back in where I left off.”
Miller has been diving since seventh grade, although he discovered his skill and love for the sport almost by accident.
“I joined the swim team because it was the only sport I could pick that wasn’t a scary contact sport,” he said. “I started swimming and I got a really bad cramp and was like, ‘This kind of sucks. I’m going to try this other thing.’ Then I actually started to like it.”
He began working with Bay Aquatics Diving and coach Janet Beattie, which he said helped him to grow a lot as a diver. While the pandemic forced him away from the club, the lessons learned have helped him continue to improve.
He was also fortunate to have a strong teammate in Trevor Post, who placed fourth as a senior at the 2021 Finals.
“Trevor’s the kind of guy – you know the saying, ‘Work hard, because someone out there is working harder than you?’ Trevor was that guy, and I got to dive with him every day,” Miller said. “We got so competitive, and if we weren’t on the same team, we would not have been as successful as we were.”
Without Post pushing him daily at practice, Miller said it can sometimes be tough to be self-motivated. But anytime he needs a push, he looks up at the record board in front of him.
“The record I’m trying to beat this year at the schools, it’s been there since 2004, it’s 300 points,” he said. “My highest score is 275, so it’s a reach. We’ve only had two dual meets, and I’ve only got to dive at one of them. We have eight more, so that’s what I’m really going for. It’s going to be close.”
Miller is not only looking to motivate himself every day, he’s also constantly having to get over the fear that creeps in when he’s on the board and prepares to dive. While he considers the sport to be very fun, he’s not afraid to admit it is also “horrifying.”
“I have to get over it every single time I get in the water,” Miller said. “It’s kind of like diving is like a constant mental battle. It’s not a physical sport, it’s all mental. You have to convince yourself of things. You can really learn a lot about your mind with diving.”
As he learns about himself and how to stay motivated, Miller does have a greater goal ahead of him. Only three of the top eight divers from last year’s Division 3 Finals graduated, including two of the top five. Miller has crunched the numbers, and as he sees it, if all remains the same, he will move into the top three this year.
He’s not satisfied with that, though.
“I think the least I can shoot for is top three,” he said. “I should be shooting for first. I should just continue forward, shooting for first for the rest of the season. I know a couple kids who are really good. If nobody (else) just completely shines in their first year and beats me, then I should take third if everything stays the same. But I’m going to shoot for first.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Bay City John Glenn’s Jamie Miller dives during a meet this winter. (Middle) Miller, leading a line of divers on the pool deck, recently won the Tri-Cities diving competition. (Photos by Kent Miller.)
Dexter Digs Depth, Repeats as D2 Champ
March 11, 2017
By Chip Mundy
Special for Second Half
YPSILANTI – There is more than one way to win an MHSAA Finals swimming & diving championship, and the Dexter boys proved it Saturday afternoon at the Michael H. Jones Natatorium on the campus of Eastern Michigan University.
The Dreadnaughts won the opening race – the 200-yard medley relay – and did not win another en route to their second consecutive Lower Peninsula Division 2 championship. A year ago, Dexter had Rob Zofchak win the 100 and 200 titles, and he combined with fellow senior Matt Bergdolt to lead the way.
“Last year, our top guys were really good,” senior captain Alex Janosi said. “Rob and Matt scored a lot of points for us, and this year everyone was scoring their own points, so it was more of a team effort than last year.”
Indeed. All 11 Dexter swimmers scored points as the Dreadnaughts totaled 284 to edge runner-up Ann Arbor Huron (256.5) and third-place Birmingham Seaholm (195.5). It was the fourth MHSAA championship in boys swimming & diving for Dexter and the first time it won back-to-back.
“We have been a depth team all year,” Dexter coach Michael McHugh said. “We don't have all-stars, but we have a lot of really good guys, and that's what won us the meet this year. Those numbers.”
Dexter started the meet in great shape as juniors Alex Shehab and Sam Krahn, sophomore Niklas Eberly and Janosi teamed up to win the medley in 1 minute, 34.42 seconds.
Janosi said that win and the performance in the prelims Friday set the stage for the championship.
“Coming into states, everyone is a little nervous and guys don't know what they can do,” he said. “So to come out and do well in the first day and then win the first event really showed that all of our training paid off, and we could go for it and have fun and win a championship.”
Despite the opening win, Dexter did not lead from start to finish. Huron made an early move and led by 13.5 points after seven events, but McHugh was not too concerned.
“We knew we had to weather the storm early,” he said. “Our big event is the 500 – it has been for years – and we had five guys score in it. That's kind of where we took over, and we knew we had a shot. As long as we were mistake-free, we would win at that point.”
The 500 freestyle – the eighth event - was the perfect showcase for Dexter's depth. The Dreadnaughts did not have a swimmer finish in the top four, but Janosi was fifth, Mitchell Houghtaling sixth, Andrew Golin seventh, Casey Dolen 10th and Sam Latshaw 13th.
Huron did not score in the event as Dexter erased the 13.5-point deficit and turned it into a 191-153.5 lead that it never relinquished.
Eberly had the best individual meet for Dexter. In addition to swimming on the winning 200 medley relay, he was on the second-place 400 freestyle relay and added second-place finishes in the 200 freestyle and 100 butterfly. He completed his first season swimming for Dexter after transferring from Pinckney.
He said he felt a little bit of apprehension joining a new team at a new school, but it vanished quickly.
“You always feel that way when you join a team, but this team fits me really well,” Eberly said. “We're like brothers. All of us. I started training with them, and they accepted me right away, and I loved them from day one.”
Janosi is the inspirational leader of the team who also contributes a lot in the water. He swam the last leg in the winning 200 medley relay and the runner-up 400 freestyle relay and added fourth-place finishes in the 200 IM and the 500 freestyle.
But what he brings to the team with his leadership skills might be as important as his swimming.
“He is the heart and soul of this team,” McHugh said. “He gets these guys ready to go each and every day. When they're not working, he's on them. He gets these guys motivated; he gets them focused.”
It is a role embraced by Janosi.
“I really enjoy it,” he said. “I like being a leader on the team. We have a really talented group, but sometimes they're nervous or a little shaky, and I like to keep them going and pump them up because I know they have the talent. It's just great to see all that turn into a state championship.”
Shehab, who swam the opening leg on the winning medley relay, also took fourth in the 100 backstroke and 12th in the IM.
Dexter had Will Blodgett, Stephen Sterlitz, Kevin Kimmel and Dolen take third in the 200 freestyle relay, and each of them scored in other individual events in another showing of its depth.
Blodgett also was 10th in the 200 free and 11th in the 100 free, while Sterlitz took sixth in the 100 butterfly and 13th in the 50 freestyle. Kimmel placed 15th in the 50 freestyle, and Dolen, who was 10th in the 500 freestyle, also was ninth in the 200 freestyle.
Other scorers for Dexter were Krahn – a member of the winning 200 medley – in 10th in the 100 breaststroke, Golin, who was seventh in the 500 freestyle and 11th in the 200 freestyle; and Latshaw, who was 12th in the 100 backstroke and 13th in the 500 freestyle.
It all added up to a convincing MHSAA championship over an impressive Huron team that finished second.
“I'd like to congratulate Huron; they had really good swims,” Janosi said. “Their top guys were really good and scored a lot of points, but our depth is what won the championship. Everyone was scoring, and it really added up.”
Huron was led by senior Noah Frassrand, who finally bagged his first individual Finals championship by winning the 100 backstroke in the second-to-last event. He had finished second in the IM and also swam the first leg on the 200 freestyle relay team that finished second.
“It's been one of the most competitive meets I've ever been to, and it's been really exciting to race all these people,” he said. “It is always tiring, and it was difficult for me, but racing makes me feel alive. It's what I love to do.
“We had such a great meet, and it was really great to be here.”
It was a great meet despite a few things: No division or meet records were broken, and there were no repeat champions in any event except the 200 freestyle relay, where Birmingham Seaholm had two of its four swimmers back from its winning team from a year ago to finish first in 1:25.74. The foursome featured Michael Arpasi and Ryan Lawrence from last year's winning relay and Joe Girdler and Noah Grout.
In addition to his spot on the 200 freestyle relay team, Lawrence, a senior, won the 50 freestyle (20.55 seconds) and 100 freestyle (44.94). Although he had been on two winning relay teams last year and one this year, the 50 and 100 were his first individual championships. A year ago, he was runner-up in the 100 freestyle.
“It was everything that I have worked for in those four years to finally come to fruition,” he said. “It's just an awesome experience.”
Arpasi, a junior, also had a championship in the 100 butterfly in 50.24 seconds.
Amid the dynamic depth of Dexter and the laurels for Lawrence, a star emerged in Fraser freshman Alexander Capizzo, who at 15 isn't old enough to drive but was old enough to swim to titles in both the IM In 1:50.21 and the 500 freestyle in 4:29.06. He passed defending state champion Graham Miotke of Rochester Adams in the final 50 yards to win the 500.
Capizzo and Miotke were two lanes apart, but that was close enough for Capizzo to keep a close watch on his top opponent, who led most of the way.
“I could see him,” he said. “I just didn't want to lose. I've been racing Graham ever since I was 11 years old, and this is the first time beating him in the 500.”
Capizzo said he did not feel intimidated by his first experience at the Finals meet.
“I just told myself that I belonged here like everyone else,” he said. “It feels amazing. I couldn't ask for more.
“I was definitely very nervous, and they went away as fast as I hit the water. Then I just got in and did what I usually do. That time in the 500 beats my personal best from Friday in prelims by two seconds.”
Battle Creek Lakeview junior Levi Youmans won the 1-meter diving event with 483.25 points to outdistance runner-up Ryan Mullen of Kalamazoo Loy Norrix (452.40) and Chris Kelly of Mattawan (434.25). Youmans had a 17-point lead after Friday's competition.
“That's kind of a lot,” he said of the first-day lead, “so I figured I'd just come out and dig deep and have fun. Me, Ryan and Chris, we had been joking around the whole season saying that we're the best in the state, and that's how it finished out. We didn't know how it would line up. I guess I just wanted it more.”
Youmans had a healthy lead going into his final dive – a back 1.5 somersault with a 1.5 twist. That dive carries a 2.5 degree of difficulty, and he hit it for 50 points.
“Earlier in the season I was hitting that dive, and three meets in a row I did over 60 points, so all I was thinking was to hit it as good as I could and go for the win,” he said. “It's absolutely amazing. The adrenaline rush is still going strong 45 minutes later.”
Other champions included Portage Central sophomore Owen Miller in the 200 freestyle (1:40.30) and Warren DeLaSalle junior Zach Milke in the 100 backstroke (50.40).
However, standing tall above all the individual event champions were the depth-filled Dexter Dreadnaughts with their third team championship in five years.
“These guys are unbelievable and worked their tails off the past two years to accomplish what nobody in Dexter has done before,” said McHugh.
After accepting the championship trophy, McHugh turned to his team and said, “Let's go for a swim, boys.” Coaches and swimmers jumped into the pool, and it sort of allowed McHugh to go full circle in his career.
“This was the first time I swam in this pool since I was in college,” said McHugh, who swam for Bowling Green State University. “My last MAC (Mid-American Conference) meet was right here.”
Now, he has an MHSAA Finals championship in that pool, too.
PHOTOS: (Top) Dexter’s Niklas Eberly approaches the finish during a race at Saturday’s Division 2 Finals. (Middle) A swimmer competes at Eastern Michigan University. (Click to see more at HighSchoolSportsScene.com.)