![Birmingham Groves’ Angus MacDonald stands for a photo after receiving his medal for winning the 100 breaststroke Saturday at Eastern Michigan University.](/sites/default/files/2024-03/240312_Groves_2H.png)
Groves' MacDonald Caps Career with Individual Swim Sweep, Team Repeat
By
Keith Dunlap
Special for MHSAA.com
March 12, 2024
It can be amazing sometimes how winning can completely change an athlete’s mind.
Such was the case for Birmingham Groves senior swimmer Gus MacDonald when he was 13 years old.
While swimming at an event for his club team, his coach decided “for fun” — according to MacDonald — to put him in a breaststroke event.
Never mind that MacDonald up to that point had mainly swum in the backstroke and wasn’t particularly good in the breaststroke.
Then, something unforeseen happened.
“I ended up winning by a few seconds and dropping multiple seconds off of my time,” MacDonald said.
And so MacDonald’s racing transformation began.
Opponents probably wish they could go back in a time machine and prevent that coach from inserting MacDonald into that breaststroke race, because ever since MacDonald has established himself as one of the state’s best in the event regardless of division.
MacDonald successfully repeated as champion in the 100-yard breaststroke at the Lower Peninsula Division 2 Finals on Saturday, claiming first place in a time of 54.88.
“I find breaststroke more fun because it works on specific muscles and doesn’t wear me out as much in total,” MacDonald said. “My mom was also a breaststroker, so I think I’ve picked up some of the breaststroke genes from her.”
Oh, but MacDonald did even more.
He also tried his hand this year in the 200 individual medley and won that event Saturday in a time of 1:46.51.
Then, saving his best for last, MacDonald swam the anchor leg for Groves’ winning team in the 400 freestyle relay, which provided the most dramatic ending possible.
Thanks to a first-place finish in that event, Groves ended up repeating as team champion by one point ahead of rival Birmingham Seaholm.
If there was a more storybook ending to a high school career, it’s hard to imagine.
Despite his victory in the IM, MacDonald likely will continue to swim breaststroke in college. He chose to swim for Notre Dame over Michigan and Wisconsin, and he said Notre Dame coaches already are envisioning him being a breaststroke specialist once he arrives in South Bend.
In addition to being a leader in the pool for races, MacDonald and the rest of the Groves seniors took on the task of guiding the rest of the team through a coaching transition this winter.
Nick Valice took over the program, and the transition was smooth from both the perspective of the new coach and the swimmers.
“It’s been easy sailing,” Valice said.
Valice said the hardest adjustment initially with MacDonald in particular was learning what training methods he prefers.
“I spent the first couple of weeks trying to figure out what he’s capable of running versus the caliber level of kids I’ve coached beforehand,” Valice said. “He is definitely able to do a little more. He responds to stuff a little differently, so it’s just been tweaking workouts that benefit him specifically as opposed to the whole team or your generic run-of-the-mill swimmer. I will say he will eat up any workout you throw at him.”
MacDonald certainly proved that with a terrific high school career, especially with the two breaststroke Finals titles.
That’s pretty good for someone who didn’t know he liked the event until he was 13.
“I was terrible at it,” MacDonald said.
Not anymore. Not at all.
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties
PHOTOS Birmingham Groves’ Angus MacDonald stands for a photo after receiving his medal for winning the 100 breaststroke Saturday at Eastern Michigan University. (Click for more from High School Sports Scene.)
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Dexter Makes Good as Favorite in 3-Peat
March 10, 2018
By Keith Dunlap
Special for Second Half
ROCHESTER – If ever a championship gave the winning team more feelings of relief than exuberance, such was the case for the Dexter boys swimming & diving team Saturday after winning its third straight Lower Peninsula Division 2 Finals.
Dexter was a favorite going into the meet at Oakland University, which made coach Mike McHugh uncomfortable.
“It’s never fun being the target,” McHugh said. “But we were able to overcome that and embrace that a little bit.”
Dexter sure did, capturing its third straight title by scoring a meet-best 241.5 points, 21.5 points ahead of runner-up Rochester Adams.
Birmingham Groves was third with a final total of 191, Warren DeLaSalle fourth at 190 and Birmingham Seaholm rounded out the top five with a score of 183.
Leading the way for Dexter was junior Niklas Eberly, who won the 200-yard freestyle in a time of 1:40.16 and the 100 butterfly in 48.83.
Eberly finished runner-up in both events last year and was seeded only fifth in the 200 freestyle, but that didn’t deter him from going a step further than last year in both events.
“Basically, all season long I knew I wasn’t swimming my best,” Eberly said. “Pretty much today and yesterday, I just threw it down.”
Eberly also was the lead swimmer on Dexter’s team that won the 200 freestyle relay in a time of 1:24.95.
The other individual standouts of the meet were Warren DeLaSalle senior Zach Milke and Fraser sophomore Alexander Capizzo.
Milke won the 100 freestyle (44.97) and 100 backstroke (49.63) before finishing off his high school career in grand fashion as the anchor leg of DeLaSalle’s 400 freestyle relay team.
Entering the pool more than a second after the leader, Milke rallied and touched the wall first to give the Pilots the title with a time of 3:07.28.
“I knew it was going to be close, but it was my last meet with the boys and I had to make them proud,” Milke said. “I couldn’t have asked for a better day. In my hotel this morning, I was freaking out. But once I got here in my element, nothing could stop me.”
Capizzo successfully repeated in the 200 individual medley (1:50.42) and 500 freestyle (4:27.48) despite missing a good portion of this season with a broken ankle.
Capizzo also said this was his last high school meet, as he will swim exclusively with his club team during his junior and senior seasons, and that he will always cherish swimming for his high school team the last two years.
“All the people on my swim team were amazing,” Capizzo said. “They cheered me on, I cheered them on and they were always there when I needed them.”
The other individual winners were Birmingham Seaholm senior Michael Arpasi in the 50 freestyle (20.83), Okemos sophomore Hunter Hollenbeck in diving (503.15) and Grosse Pointe South senior Matthew Koueiter in the 100 breaststroke (56.71).
Groves started off the meet by winning the 200 medley relay (1:33.65).
PHOTOS: Dexter's Clayton Kinnard races during Saturday's LP Division 2 Finals. (Middle) Portage Northern's Marco Pastrana cruises just beneath the water's surface during the backstroke consolation final. (Click for more from HighSchoolSportsScene.com.)