![Cranbrook Kingswood celebrates its victory Saturday at Holland Aquatic Center.](/sites/default/files/2024-03/240309_D3s_2H.png)
Cranbrook Pulls Far Ahead for Repeat, GR Christian's Sytsma Adds to Title Total
By
Dean Holzwarth
Special for MHSAA.com
March 9, 2024
HOLLAND – The Bloomfield Hills Cranbrook Kingswood boys swimming & diving team cleared a major hurdle last year in winning the Lower Peninsula Division 3 Finals by a narrow margin.
This year, the role of favorite suited the Cranes just fine as they rolled to a repeat Saturday at Holland Aquatic Center.
Cranbrook put forth an impressive all-around effort and finished with 380 points to overwhelm the rest of the field.
East Grand Rapids (243) edged Holland Christian (211) for second place, while Adrian (151) finished fourth.
“I think last year, when we got over that hump and we won the meet, we saw what we had coming back,” Cranbrook coach Paul Ellis said. “I feel like the boys were a lot more relaxed all season. We didn't have that ‘we’re chasing it’ mindset, and it was about widening the gap and the boys did a phenomenal job.
Cranbrook won two individual events with seniors Andrew Delzer (100-yard breaststroke) and Colin Zexter (100 backstroke) and collected relay titles in the 200 medley and 400 freestyle.
“We had great leaders on our team,” Ellis said. “We had a couple seniors come in that haven't swam for us before, and they really helped bring us all together. They are all team players, they care about their teammates and they bust their butt and set a good example that helped everyone make a huge step forward in terms of training and in bringing that team atmosphere together.
“It helped in how they swam. We had so many lifetime bests this weekend and throughout the season, and it was really fun. It was an enjoyable season.”
Delzer and Zexter joined Joseph Wiater and Will Farner on the 200 medley and AJ and Will Farner on the 400 relay.
“All of our seniors stepped up and were scoring points, and we had a blast,” Delzer said. “There definitely was a target on our back, but we weren't going to let anyone hunt us down. It was a privilege to be in that position, and we had a great time doing it.”
This was Zexter’s first year on the Cranbrook team after swimming club previously.
“This one was amazing, and it's my first one,” Zexter said. “I did high school just to have fun, and the whole team this season was like family. We were so close, and to have the perfect season and be undefeated is the best feeling.”
Grand Rapids Christian’s Ben Sytsma was named Swimmer of Meet by the Michigan Interscholastic Swim Coaches Association after a dominating performance to cap off an illustrious career.
Sytsma added two more individual titles to his career total by winning the 50 and 100 freestyle events. He also helped the Eagles to a victory in the 200 freestyle relay and a runner-up effort in the 400.
His time of 43.87 in the first 100-yard leg of the 400 relay was an LP Division 3 Finals record. He finished his high school career with four individual championships and having been part of three relay winners.
“I really just wanted to go out with a bang,” Sytsma said. “The boys and I worked really hard, and I was really proud of how they did.
“We really wanted to win those relays. We came up short in the 400, but beat our school record so I think we are all very satisfied with how it ended up.”
Sytsma recorded a time of 19.98 in the 50 and became only the second swimmer in meet history to break 20 seconds.
“That was Cam Peel (in 2019), and I always looked up to him as an idol and followed his career,” Sytsma said. “I wanted to be like him in that 50, break 20, and I wasn't the first to do it, but I was the second one so I’m happy with that.
“There were definitely goals I had coming into this meet, state records I was looking at. I came up short in the 50 and that 100 record in the final relay was really emotional for me. I was happy with myself.”
East Grand Rapids placed runner-up for the second straight year.
“Second place in this year’s meet is all you could hope for,” Pioneers coach Milton Briggs said. “Cranbrook is definitely far and away better than all of us, so for us to come in and take second among this talent, you have to feel good about that. We knew it was going to be close between us and Holland Christian.”
East Grand Rapids was led by senior Carter Kegle, who won the 500 for the third consecutive year and claimed top honors in the 200 freestyle.
Otsego sophomore Liam Smith won two individual titles. He repeated in the 100 butterfly (48.02) and also swam to victory in the 200 IM (1:48.64).
Chelsea senior Mitch Brown defended his diving title. He recorded a score of 503.05 to finish ahead of runner-up Carson Reynolds of DeWitt.
PHOTOS (Top) Cranbrook Kingswood celebrates its victory Saturday at Holland Aquatic Center. (Middle) Grand Rapids Christian's Ben Sytsma looks to the scoreboard and celebrates. (Below) Otsego's Liam Smith, bottom, pulls away for the win in the butterfly. (Click for more from High School Sports Scene.)
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Dexter Digs Depth, Repeats as D2 Champ
March 11, 2017
By Chip Mundy
Special for Second Half
YPSILANTI – There is more than one way to win an MHSAA Finals swimming & diving championship, and the Dexter boys proved it Saturday afternoon at the Michael H. Jones Natatorium on the campus of Eastern Michigan University.
The Dreadnaughts won the opening race – the 200-yard medley relay – and did not win another en route to their second consecutive Lower Peninsula Division 2 championship. A year ago, Dexter had Rob Zofchak win the 100 and 200 titles, and he combined with fellow senior Matt Bergdolt to lead the way.
“Last year, our top guys were really good,” senior captain Alex Janosi said. “Rob and Matt scored a lot of points for us, and this year everyone was scoring their own points, so it was more of a team effort than last year.”
Indeed. All 11 Dexter swimmers scored points as the Dreadnaughts totaled 284 to edge runner-up Ann Arbor Huron (256.5) and third-place Birmingham Seaholm (195.5). It was the fourth MHSAA championship in boys swimming & diving for Dexter and the first time it won back-to-back.
“We have been a depth team all year,” Dexter coach Michael McHugh said. “We don't have all-stars, but we have a lot of really good guys, and that's what won us the meet this year. Those numbers.”
Dexter started the meet in great shape as juniors Alex Shehab and Sam Krahn, sophomore Niklas Eberly and Janosi teamed up to win the medley in 1 minute, 34.42 seconds.
Janosi said that win and the performance in the prelims Friday set the stage for the championship.
“Coming into states, everyone is a little nervous and guys don't know what they can do,” he said. “So to come out and do well in the first day and then win the first event really showed that all of our training paid off, and we could go for it and have fun and win a championship.”
Despite the opening win, Dexter did not lead from start to finish. Huron made an early move and led by 13.5 points after seven events, but McHugh was not too concerned.
“We knew we had to weather the storm early,” he said. “Our big event is the 500 – it has been for years – and we had five guys score in it. That's kind of where we took over, and we knew we had a shot. As long as we were mistake-free, we would win at that point.”
The 500 freestyle – the eighth event - was the perfect showcase for Dexter's depth. The Dreadnaughts did not have a swimmer finish in the top four, but Janosi was fifth, Mitchell Houghtaling sixth, Andrew Golin seventh, Casey Dolen 10th and Sam Latshaw 13th.
Huron did not score in the event as Dexter erased the 13.5-point deficit and turned it into a 191-153.5 lead that it never relinquished.
Eberly had the best individual meet for Dexter. In addition to swimming on the winning 200 medley relay, he was on the second-place 400 freestyle relay and added second-place finishes in the 200 freestyle and 100 butterfly. He completed his first season swimming for Dexter after transferring from Pinckney.
He said he felt a little bit of apprehension joining a new team at a new school, but it vanished quickly.
“You always feel that way when you join a team, but this team fits me really well,” Eberly said. “We're like brothers. All of us. I started training with them, and they accepted me right away, and I loved them from day one.”
Janosi is the inspirational leader of the team who also contributes a lot in the water. He swam the last leg in the winning 200 medley relay and the runner-up 400 freestyle relay and added fourth-place finishes in the 200 IM and the 500 freestyle.
But what he brings to the team with his leadership skills might be as important as his swimming.
“He is the heart and soul of this team,” McHugh said. “He gets these guys ready to go each and every day. When they're not working, he's on them. He gets these guys motivated; he gets them focused.”
It is a role embraced by Janosi.
“I really enjoy it,” he said. “I like being a leader on the team. We have a really talented group, but sometimes they're nervous or a little shaky, and I like to keep them going and pump them up because I know they have the talent. It's just great to see all that turn into a state championship.”
Shehab, who swam the opening leg on the winning medley relay, also took fourth in the 100 backstroke and 12th in the IM.
Dexter had Will Blodgett, Stephen Sterlitz, Kevin Kimmel and Dolen take third in the 200 freestyle relay, and each of them scored in other individual events in another showing of its depth.
Blodgett also was 10th in the 200 free and 11th in the 100 free, while Sterlitz took sixth in the 100 butterfly and 13th in the 50 freestyle. Kimmel placed 15th in the 50 freestyle, and Dolen, who was 10th in the 500 freestyle, also was ninth in the 200 freestyle.
Other scorers for Dexter were Krahn – a member of the winning 200 medley – in 10th in the 100 breaststroke, Golin, who was seventh in the 500 freestyle and 11th in the 200 freestyle; and Latshaw, who was 12th in the 100 backstroke and 13th in the 500 freestyle.
It all added up to a convincing MHSAA championship over an impressive Huron team that finished second.
“I'd like to congratulate Huron; they had really good swims,” Janosi said. “Their top guys were really good and scored a lot of points, but our depth is what won the championship. Everyone was scoring, and it really added up.”
Huron was led by senior Noah Frassrand, who finally bagged his first individual Finals championship by winning the 100 backstroke in the second-to-last event. He had finished second in the IM and also swam the first leg on the 200 freestyle relay team that finished second.
“It's been one of the most competitive meets I've ever been to, and it's been really exciting to race all these people,” he said. “It is always tiring, and it was difficult for me, but racing makes me feel alive. It's what I love to do.
“We had such a great meet, and it was really great to be here.”
It was a great meet despite a few things: No division or meet records were broken, and there were no repeat champions in any event except the 200 freestyle relay, where Birmingham Seaholm had two of its four swimmers back from its winning team from a year ago to finish first in 1:25.74. The foursome featured Michael Arpasi and Ryan Lawrence from last year's winning relay and Joe Girdler and Noah Grout.
In addition to his spot on the 200 freestyle relay team, Lawrence, a senior, won the 50 freestyle (20.55 seconds) and 100 freestyle (44.94). Although he had been on two winning relay teams last year and one this year, the 50 and 100 were his first individual championships. A year ago, he was runner-up in the 100 freestyle.
“It was everything that I have worked for in those four years to finally come to fruition,” he said. “It's just an awesome experience.”
Arpasi, a junior, also had a championship in the 100 butterfly in 50.24 seconds.
Amid the dynamic depth of Dexter and the laurels for Lawrence, a star emerged in Fraser freshman Alexander Capizzo, who at 15 isn't old enough to drive but was old enough to swim to titles in both the IM In 1:50.21 and the 500 freestyle in 4:29.06. He passed defending state champion Graham Miotke of Rochester Adams in the final 50 yards to win the 500.
Capizzo and Miotke were two lanes apart, but that was close enough for Capizzo to keep a close watch on his top opponent, who led most of the way.
“I could see him,” he said. “I just didn't want to lose. I've been racing Graham ever since I was 11 years old, and this is the first time beating him in the 500.”
Capizzo said he did not feel intimidated by his first experience at the Finals meet.
“I just told myself that I belonged here like everyone else,” he said. “It feels amazing. I couldn't ask for more.
“I was definitely very nervous, and they went away as fast as I hit the water. Then I just got in and did what I usually do. That time in the 500 beats my personal best from Friday in prelims by two seconds.”
Battle Creek Lakeview junior Levi Youmans won the 1-meter diving event with 483.25 points to outdistance runner-up Ryan Mullen of Kalamazoo Loy Norrix (452.40) and Chris Kelly of Mattawan (434.25). Youmans had a 17-point lead after Friday's competition.
“That's kind of a lot,” he said of the first-day lead, “so I figured I'd just come out and dig deep and have fun. Me, Ryan and Chris, we had been joking around the whole season saying that we're the best in the state, and that's how it finished out. We didn't know how it would line up. I guess I just wanted it more.”
Youmans had a healthy lead going into his final dive – a back 1.5 somersault with a 1.5 twist. That dive carries a 2.5 degree of difficulty, and he hit it for 50 points.
“Earlier in the season I was hitting that dive, and three meets in a row I did over 60 points, so all I was thinking was to hit it as good as I could and go for the win,” he said. “It's absolutely amazing. The adrenaline rush is still going strong 45 minutes later.”
Other champions included Portage Central sophomore Owen Miller in the 200 freestyle (1:40.30) and Warren DeLaSalle junior Zach Milke in the 100 backstroke (50.40).
However, standing tall above all the individual event champions were the depth-filled Dexter Dreadnaughts with their third team championship in five years.
“These guys are unbelievable and worked their tails off the past two years to accomplish what nobody in Dexter has done before,” said McHugh.
After accepting the championship trophy, McHugh turned to his team and said, “Let's go for a swim, boys.” Coaches and swimmers jumped into the pool, and it sort of allowed McHugh to go full circle in his career.
“This was the first time I swam in this pool since I was in college,” said McHugh, who swam for Bowling Green State University. “My last MAC (Mid-American Conference) meet was right here.”
Now, he has an MHSAA Finals championship in that pool, too.
PHOTOS: (Top) Dexter’s Niklas Eberly approaches the finish during a race at Saturday’s Division 2 Finals. (Middle) A swimmer competes at Eastern Michigan University. (Click to see more at HighSchoolSportsScene.com.)