Ambrose Era: Generations of Success

By Dean Holzwarth
Special for MHSAA.com

February 26, 2019

KENTWOOD – When Jock Ambrose began his coaching career during the mid 1970s, sports options were limited in the community he had recently moved to after college.

The construction of a new indoor community pool, however, sent residents flocking to the water.

The Kentwood Public Schools Aquatic Center presented an opportunity for parents to introduce swimming to their children, and Ambrose would eventually reap the rewards.

“We did not have the ice arena, and soccer for boys and girls was not a sport yet,” Ambrose said. “Water polo wasn’t a high school sport either so there were fewer choices, but the draw of the pool was huge within our community.

“For eight to 10 years, young go-getter parents brought their kids a lot to swimming and it took off from there.”

Ambrose started coaching high school boys swimming in 1976, and after 38 seasons, he recently announced he would retire after this winter season after an illustrious career filled with success.

“‘I’m seeing that my energy level, as I get older, is not what it used to be,” said Ambrose, who retired from teaching four years ago.

“I never imagined I would coach forever, and my wife, Ann, and I want to do things with our kids and grandchildren. I’ve had a tremendous last year of teaching great students and great kids in the pool with wonderful parents.”

For the 65-year-old Ambrose, the decision to step down was made easier knowing that he’s leaving the program in good hands.

His successor won’t officially be named until after the season.

“We have a young man in the program who is more than ready to take over and continue to improve the program,” Ambrose said. “He’s ready to have a long career and is tremendous with the kids and parents. It would’ve been harder to walk away if I didn’t have someone like that, but I feel completely confident in where this program is going in the future and he is going to equal and surpass what we’ve had in the last several years.”

The East Kentwood boys swimming & diving program hit its peak during the 1980s, emerging as a perennial powerhouse.

The Falcons won Class A titles in 1983 and 1989 while also finishing as Finals runners-up in 1985, 1986 and 1988.

They finished in the top three seven consecutive years and became the benchmark for other programs to follow.

“There is no doubt in those years that we had some tremendous athletes,” Ambrose said.

Eric Gale was an All-American diver for East Kentwood and as a senior considered one of the top five divers in the country on the way to competing at the University of Tennessee.

Gale still holds several conference and meet records at the high school and has been the team’s diving coach the past 31 years.

“He is truly a class act, and it has been my honor to be one of the student-athletes under him and to have coached with him,” Gale said of Ambrose. “He is a tremendous human being and treats everyone he comes in contact with with respect and kindness, and that includes members of opposing teams he has faced.

“He’s the definition of what an educator should be, and he has positively affected thousands of lives in the swimming community and education.”

In 1997, Ambrose accepted the position of athletic director at East Kentwood and was away from coaching for five years.

He returned to the classroom and came back to the pool.

He also coached the girls team for three years during the 1990s, and that included coaching his youngest daughter.

As Ambrose’s coaching career continued, he began to see an influx of former athletes’ children.

“All the way through I’ve had tremendous family and community support for what we’ve tried to do, and I get one sibling after another,” Ambrose said. “Every year for the last 12 or 15 years I’ve had at least one person whose parent swam for me, and one year I had five boys on the team whose mom or dad swam for me in high school or within our club.

“It feels good when a parent brings their kid back knowing what they went through was a good place for them. The support of the parents helps you to continue the levels of success.”

East Kentwood athletic director Blaine Brumels said Ambrose has been a “true blessing to Kentwood Public Schools.”

“His hard work, dedication and commitment to our students in the classroom and the pool are unbelievable,” Brumels said. “We always have great stories about Jock, and they are always about his love of kids and being a Falcon. It is always about the students and love of the school and sport.”

Although Ambrose will remain with the program as an assistant coach for a couple years, his last MHSAA Finals directing it will take place in a couple weeks.

“We have a good group of seniors who are working hard, and we think we can get some kids to score and get to the second day,” Ambrose said. “It will be exciting for the entire program.”

Dean Holzwarth covered primarily high school sports for the Grand Rapids Press and MLive for 16 years and more recently served as sports editor of the Ionia Sentinel and as a sports photojournalist for WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.

PHOTO: East Kentwood coach Jock Ambrose revs up his team before the start of the 2009 Lower Peninsula Division 1 Finals at Eastern Michigan University. 

Cranbrook Pulls Far Ahead for Repeat, GR Christian's Sytsma Adds to Title Total

By Dean Holzwarth
Special for MHSAA.com

March 9, 2024

HOLLAND – The Bloomfield Hills Cranbrook Kingswood boys swimming & diving team cleared a major hurdle last year in winning the Lower Peninsula Division 3 Finals by a narrow margin.

This year, the role of favorite suited the Cranes just fine as they rolled to a repeat Saturday at Holland Aquatic Center.

Cranbrook put forth an impressive all-around effort and finished with 380 points to overwhelm the rest of the field.

East Grand Rapids (243) edged Holland Christian (211) for second place, while Adrian (151) finished fourth. 

“I think last year, when we got over that hump and we won the meet, we saw what we had coming back,” Cranbrook coach Paul Ellis said. “I feel like the boys were a lot more relaxed all season. We didn't have that ‘we’re chasing it’ mindset, and it was about widening the gap and the boys did a phenomenal job.

Cranbrook won two individual events with seniors Andrew Delzer (100-yard breaststroke) and Colin Zexter (100 backstroke) and collected relay titles in the 200 medley and 400 freestyle.

“We had great leaders on our team,” Ellis said. “We had a couple seniors come in that haven't swam for us before, and they really helped bring us all together. They are all team players, they care about their teammates and they bust their butt and set a good example that helped everyone make a huge step forward in terms of training and in bringing that team atmosphere together.

“It helped in how they swam. We had so many lifetime bests this weekend and throughout the season, and it was really fun. It was an enjoyable season.”

Grand Rapids Christian's Ben Sytsma looks to the scoreboard and celebrates.Delzer and Zexter joined Joseph Wiater and Will Farner on the 200 medley and AJ and Will Farner on the 400 relay.

“All of our seniors stepped up and were scoring points, and we had a blast,” Delzer said. “There definitely was a target on our back, but we weren't going to let anyone hunt us down. It was a privilege to be in that position, and we had a great time doing it.”

This was Zexter’s first year on the Cranbrook team after swimming club previously.

“This one was amazing, and it's my first one,” Zexter said. “I did high school just to have fun, and the whole team this season was like family. We were so close, and to have the perfect season and be undefeated is the best feeling.”

Grand Rapids Christian’s Ben Sytsma was named Swimmer of Meet by the Michigan Interscholastic Swim Coaches Association after a dominating performance to cap off an illustrious career.

Sytsma added two more individual titles to his career total by winning the 50 and 100 freestyle events. He also helped the Eagles to a victory in the 200 freestyle relay and a runner-up effort in the 400.

His time of 43.87 in the first 100-yard leg of the 400 relay was an LP Division 3 Finals record. He finished his high school career with four individual championships and having been part of three relay winners.

“I really just wanted to go out with a bang,” Sytsma said. “The boys and I worked really hard, and I was really proud of how they did.

“We really wanted to win those relays. We came up short in the 400, but beat our school record so I think we are all very satisfied with how it ended up.”

Otsego's Liam Smith, bottom, pulls away for the win in the butterfly. Sytsma recorded a time of 19.98 in the 50 and became only the second swimmer in meet history to break 20 seconds.

“That was Cam Peel (in 2019), and I always looked up to him as an idol and followed his career,” Sytsma said. “I wanted to be like him in that 50, break 20, and I wasn't the first to do it, but I was the second one so I’m happy with that.

“There were definitely goals I had coming into this meet, state records I was looking at. I came up short in the 50 and that 100 record in the final relay was really emotional for me. I was happy with myself.”

East Grand Rapids placed runner-up for the second straight year.

“Second place in this year’s meet is all you could hope for,” Pioneers coach Milton Briggs said. “Cranbrook is definitely far and away better than all of us, so for us to come in and take second among this talent, you have to feel good about that. We knew it was going to be close between us and Holland Christian.”

East Grand Rapids was led by senior Carter Kegle, who won the 500 for the third consecutive year and claimed top honors in the 200 freestyle.

Otsego sophomore Liam Smith won two individual titles. He repeated in the 100 butterfly (48.02) and also swam to victory in the 200 IM (1:48.64).

Chelsea senior Mitch Brown defended his diving title. He recorded a score of 503.05 to finish ahead of runner-up Carson Reynolds of DeWitt.

Click for full results.

PHOTOS (Top) Cranbrook Kingswood celebrates its victory Saturday at Holland Aquatic Center. (Middle) Grand Rapids Christian's Ben Sytsma looks to the scoreboard and celebrates. (Below) Otsego's Liam Smith, bottom, pulls away for the win in the butterfly. (Click for more from High School Sports Scene.)