Performance: Coldwater's Shuaib Aljabaly

October 7, 2016

Shuaib Aljabaly
Coldwater junior - Cross Country

In a relatively short time, Aljabaly has made an incredible impression on the cross country course. He started running with Coldwater's high school team only midway through his sophomore season but finished last fall placing eighth at the Lower Peninsula Division 2 Final. Now a junior, Aljabaly is undefeated this season and earned the Michigan National Guard "Performance of the Week" by winning Saturday's Otsego Invitational Division 2 race in a school-record 15:34, finishing just ahead of two more 2015 all-staters in Grand Rapids Christian's Justin Varineau and Otsego's Alex Comerford. 

Also a starting midfielder on Coldwater's No. 7-ranked soccer team, Aljabaly has led the Cardinals' cross country team to a No. 4 ranking in LP Division 2 – they finished second as a team at Otsego only to top-ranked Grand Rapids Christian. Varineau had finished one spot ahead of Aljabaly at last season's MHSAA Final – but Aljabaly was most familiar with Comerford (13th in LPD2 in 2015) as the two already had faced off this fall in a race of undefeated runners Sept. 24 at the Jackson Invitational. Aljabaly's time at Otsego also would've won that event's Division 1 race by 40 seconds.

Aljabaly played junior varsity soccer and ran track as a freshman, qualifying for the MHSAA Finals in the 3,200-meter run. At the convincing of his cross country coaches, Aljabaly gave that sport a try last fall and should contend for the LPD2 title this season and next; his 15:34 would've finished third at last season's MHSAA Final and he also broke 16 minutes with a 15:46 at Jackson. He'll likely face his fastest challenge so far this fall at Saturday's Portage Invitational, where he finished seventh in the Division 2 race last season. 

Cross Country coach Jim Bilsborrow said: “He is a real competitor who hates to lose. He also studies his opponents and knows what are their strong and weak points, which he tries to exploit. Now that he has made cross country his primary sport, he has been able and willing to do some more intense training, which of course has made him even better. He is also a real ‘team player’ who cares about his teammates and how well the team does. Of course, I must add that he is blessed with talent, as all great runners are endowed, but fortunately he is using his talent and not wasting it.”

Performance Point: “We raced the week before at Jackson and the course was pretty fast, and they said Otsego’s is even faster,” Aljabaly said. “I was 1.5 seconds away from the record at that (Jackson) race, so I had a good feeling about Otsego. … Usually I start kicking at the 2-mile mark; Coach is usually standing there telling me when to kick. But I waited until the 3-mile mark, the 2.9. I didn’t know if one of (Varineau and Comerford) would go or not. We just stayed together until I went, and I felt like they just dropped back. But (Varineau) was kicking strong; he was only four tenths of a second behind me. I was told he was six seconds behind me at the 3-mile mark. Everyone was just yelling so loud, it made me run faster.”

Doubling up: “(Playing two sports) is going better than last year. It’s pretty hard, but we’re 14-1-1 (now 15-1-1) in soccer and we just locked up the conference, so we’re doing pretty good there too. It’s really flexible, the schedule. The coaches talk it out before the season starts. Cross country is my primary so I go to cross country practice and I go to soccer practice unless there’s a meet the same day, and then I usually go to the cross country meet. I haven’t missed a soccer game, but this weekend (running) at Portage, I’m going to miss a soccer game.”

Back for more: “Last year I wasn’t going to do cross country, but Coach Bilsborrow got me to do it. I started halfway through the season and at Portage last year I broke the school record but on a short court (just less than 5K), and that’s what motivated me to keep running.”

Born to run: “I like the competition. I like being nervous before the race, the feeling of knowing who you’re up against, the competition mainly. … We didn’t really have strong competition at the first few races. At Jackson I went against (Comerford) and I kinda realized how he races and starts off at the beginning. At Otsego I thought I’d get (Comerford) but I wasn’t sure about (Varineau). ... (Competition) pushes me. It motivates me. At Jackson, Coach told me (Comerford) was undefeated too. One of us was going to lose that day.”

Now I know: “Last year at the Portage meet, I went out too fast. I didn’t know who I was going against, and it was the top 10 kids in the state. I led for a mile, but I didn’t know how to race last year; I didn’t know how to start and how to finish and how to race. I raced this summer at 5Ks and (learned) strategies and talked to Coach about it. Grand Rapids Christian, Otsego and most of the rest of the good kids are going to be there (Saturday), and it’s going to show me what I can do at state.”

- Geoff Kimmerly, Second Half editor

Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.

The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster. 

Previous 2016-17 honorees:
Sept. 29: Taylor Seaman, Brighton swimming & diving Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country Read
Sept. 15: Franki Strefling, Buchanan volleyball Read
Sept. 8: Noah Jacobs, Corunna cross country – 
Read

PHOTOS: (Top) Coldwater's Shuaib Aljabaly cruises through a course this season. (Middle) Aljabaly is undefeated in 2016 and will next race Saturday at the Portage Invitational. (Photos courtesy of the Coldwater boys cross country program.)

Performance of the Week: Grand Haven's Seth Norder

October 13, 2023

Seth NorderSeth Norder ♦ Grand Haven
Senior ♦ Cross Country

Norder has run among the state’s elite over the last three seasons, finishing as the runner-up at the Lower Peninsula Division 1 Final the last two years – and last fall by only 1.63 seconds. He likely became the runner to chase at Michigan International Speedway next month by winning Saturday’s Division 1 race at the prestigious Portage Invitational with a time of 14:57.3, which was more than nine seconds faster than the rest of the star-studded field.

That field included the reigning LPD2 champion, Chelsea’s Connell Alford (who finished third), the only other Michigan racer to clear 15 minutes this season in Freeland’s TJ Hansen (who placed fourth), and the reigning Ohio Division 1 runner-up in Samuel Ricchiuti of Dublin Jerome, who was second at Portage. Grand Haven as a team finished second to only top-ranked Brighton after entering the race ranked No. 3 in LPD1. Norder, who will continue his running career next year at Michigan State, also is the reigning LPD1 Finals track champion in the 3,200 meters, and he’s broken nine minutes in that race with a personal best of 8:46.33.

@mhsaasports 🏃POW:Seth Norder #crosscountry #grandhaven #letsgo #running #part1 #highschoolsports #tiktalk #interview #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA

@mhsaasports 🏃POW: Seth Norder #tiktalk #questiontime #part2 #stafford #theoffice #Arbys #milkshake #emoji #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA

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MHSAA.com's "Performance of the Week" features are powered by MI Student Aid, a part of the Office of Postsecondary Financial Planning located within the Michigan Department of Treasury. MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and Twitter @mistudentaid.

Past 2023-24 Honorees

Oct. 5: Paige Anderson, Muskegon Reeths-Puffer golf - Report
Sept. 29:
MacKenzie Bisballe, Lake City volleyball - Report
Sept. 22:
Jhace Massey, Gladwin football - Report
Sept. 15:
Kaylee Draper, Sturgis swimming - Report
Sept. 8:
Owen Jackson, Traverse City St. Francis tennis - Report
Sept. 1:
Rachel Forsyth, Ann Arbor Pioneer cross country - Report

(Photos courtesy of the Grand Haven athletic department.)