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Performance: Coldwater's Shuaib Aljabaly
October 7, 2016
Shuaib Aljabaly
Coldwater junior - Cross Country
In a relatively short time, Aljabaly has made an incredible impression on the cross country course. He started running with Coldwater's high school team only midway through his sophomore season but finished last fall placing eighth at the Lower Peninsula Division 2 Final. Now a junior, Aljabaly is undefeated this season and earned the Michigan National Guard "Performance of the Week" by winning Saturday's Otsego Invitational Division 2 race in a school-record 15:34, finishing just ahead of two more 2015 all-staters in Grand Rapids Christian's Justin Varineau and Otsego's Alex Comerford.
Also a starting midfielder on Coldwater's No. 7-ranked soccer team, Aljabaly has led the Cardinals' cross country team to a No. 4 ranking in LP Division 2 – they finished second as a team at Otsego only to top-ranked Grand Rapids Christian. Varineau had finished one spot ahead of Aljabaly at last season's MHSAA Final – but Aljabaly was most familiar with Comerford (13th in LPD2 in 2015) as the two already had faced off this fall in a race of undefeated runners Sept. 24 at the Jackson Invitational. Aljabaly's time at Otsego also would've won that event's Division 1 race by 40 seconds.
Aljabaly played junior varsity soccer and ran track as a freshman, qualifying for the MHSAA Finals in the 3,200-meter run. At the convincing of his cross country coaches, Aljabaly gave that sport a try last fall and should contend for the LPD2 title this season and next; his 15:34 would've finished third at last season's MHSAA Final and he also broke 16 minutes with a 15:46 at Jackson. He'll likely face his fastest challenge so far this fall at Saturday's Portage Invitational, where he finished seventh in the Division 2 race last season.
Cross Country coach Jim Bilsborrow said: “He is a real competitor who hates to lose. He also studies his opponents and knows what are their strong and weak points, which he tries to exploit. Now that he has made cross country his primary sport, he has been able and willing to do some more intense training, which of course has made him even better. He is also a real ‘team player’ who cares about his teammates and how well the team does. Of course, I must add that he is blessed with talent, as all great runners are endowed, but fortunately he is using his talent and not wasting it.”
Performance Point: “We raced the week before at Jackson and the course was pretty fast, and they said Otsego’s is even faster,” Aljabaly said. “I was 1.5 seconds away from the record at that (Jackson) race, so I had a good feeling about Otsego. … Usually I start kicking at the 2-mile mark; Coach is usually standing there telling me when to kick. But I waited until the 3-mile mark, the 2.9. I didn’t know if one of (Varineau and Comerford) would go or not. We just stayed together until I went, and I felt like they just dropped back. But (Varineau) was kicking strong; he was only four tenths of a second behind me. I was told he was six seconds behind me at the 3-mile mark. Everyone was just yelling so loud, it made me run faster.”
Doubling up: “(Playing two sports) is going better than last year. It’s pretty hard, but we’re 14-1-1 (now 15-1-1) in soccer and we just locked up the conference, so we’re doing pretty good there too. It’s really flexible, the schedule. The coaches talk it out before the season starts. Cross country is my primary so I go to cross country practice and I go to soccer practice unless there’s a meet the same day, and then I usually go to the cross country meet. I haven’t missed a soccer game, but this weekend (running) at Portage, I’m going to miss a soccer game.”
Back for more: “Last year I wasn’t going to do cross country, but Coach Bilsborrow got me to do it. I started halfway through the season and at Portage last year I broke the school record but on a short court (just less than 5K), and that’s what motivated me to keep running.”
Born to run: “I like the competition. I like being nervous before the race, the feeling of knowing who you’re up against, the competition mainly. … We didn’t really have strong competition at the first few races. At Jackson I went against (Comerford) and I kinda realized how he races and starts off at the beginning. At Otsego I thought I’d get (Comerford) but I wasn’t sure about (Varineau). ... (Competition) pushes me. It motivates me. At Jackson, Coach told me (Comerford) was undefeated too. One of us was going to lose that day.”
Now I know: “Last year at the Portage meet, I went out too fast. I didn’t know who I was going against, and it was the top 10 kids in the state. I led for a mile, but I didn’t know how to race last year; I didn’t know how to start and how to finish and how to race. I raced this summer at 5Ks and (learned) strategies and talked to Coach about it. Grand Rapids Christian, Otsego and most of the rest of the good kids are going to be there (Saturday), and it’s going to show me what I can do at state.”
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTOS: (Top) Coldwater's Shuaib Aljabaly cruises through a course this season. (Middle) Aljabaly is undefeated in 2016 and will next race Saturday at the Portage Invitational. (Photos courtesy of the Coldwater boys cross country program.)
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Preview: New Contenders Emerge
October 21, 2016
By Geoff Kimmerly
Second Half editor
Saturday’s Upper Peninsula Boys Cross Country Finals are guaranteed to crown three first-time individual champions, and one of last season’s team title-winners is expected to be replaced as well at Beauchamp Cross Country Course.
Two-time reigning Division 3 champion Chassell comes into this weekend tied for only the No. 2 ranking in its division, with Brimley and behind favorite Stephenson, which is seeking its first championship since winning Division 2 in 2012.
Races begin Saturday with the Division 1 boys at 11 a.m. and finish with the Division 3 girls at 2 p.m. Check back Saturday evening for coverage of all six Upper Peninsula Finals, and see below for more teams and individuals to watch. The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
DIVISION 1
Reigning champion: Negaunee
2015 runner-up: Sault Ste. Marie
2016 top three: 1. Negaunee, 2. Houghton, 3. Marquette.
Negaunee remains the favorite this weekend returning five of last season’s seven runners including four who finished among the top 14 – reigning runner-up and junior Colton Yesney, and seniors Ethan Wallner (seventh), Thomas Ziegler (ninth) and Mitchell La Belle (14th). Houghton is expected to move up from fourth last season also returning five of their seven runners – junior Seth Helman led the way coming in eighth individually a year ago. Marquette won in 2013 and 2014 but slipped to third last fall; the Redmen return only two from last fall’s line-up but won their fourth straight Great Northern Conference title on the strength of individual champion Luke Rambo, a junior, and junior runner-up Garrett Rudden.
Individuals: Total, nine of last season’s top 15 are back this weekend and looking to follow graduated Marquette champion Lance Rambo. In addition to those mentioned above, Calumet senior Mitchell Delong was 10th in 2015, and Sault Ste. Marie seniors Aaron Kinsella (12th), Andrew Farlow (13th) and Ryan Sanderson (15th) helped their team to a runner-up finish.
DIVISION 2
Reigning champion: Ishpeming
2015 runner-up: Gogebic
2016 top three: 1. Ishpeming, 2. Munising, 3. Newberry.
The Hematites return three from a lineup that placed all seven runners last season among the top 15 in Division 2. Sophomore Spencer Giroux came in second, seven seconds back, and was followed by now-junior Kyle Pruett (seventh) and Kadin Fox (13th). Munising was fourth in Division 3 last season and graduated that race’s individual champion, Brett Hannah, but brings back its next three finishers led by junior T.J. Wing (10th in Division 3 in 2015). Newberry also ran in Division 3 a year ago, finishing sixth, but brings back four of its seven from that race including sixth-place now-senior Kindred Griffis.
Individuals: This could be the day’s best individual race, with Giroux working to fend off Ironwood sophomore Nick Niemi, who came in third last year, and four more non-teammates who are back from the top 15. Gogebic sophomores Cade Mazzon and Devon Byers were 12th and 15th last season, respectively, while Powers North Central junior Connor Robinson and senior Seth Polfus came in ninth and 13th.
DIVISION 3
Reigning champion: Chassell
2015 runner-up: Dollar Bay
2016 top three: 1. Stephenson, T-2. Brimley, T-2. Chassell.
Chassell has won the last two Division 3 titles but could be chasing Stephenson, which finished fifth in 2015 but has back five of last season’s six runners including junior Ethan Brown (eighth) and senior Mark Cappaert (11th). Chassell does bring back five of last season’s top seven, however, led by senior Hunter Rautiola (fifth) and sophomore Ben Tuomi (seventh). Brimley didn’t run at the Final as a team last season but returns one of four individuals who raced.
Individuals: The individual title could be wide open with the top three from last season not in this race. The highest returning placer is Dollar Bay sophomore Brendan LeClaire, who came in fourth – and only five total of the top 15 are back.
PHOTO: Runners take off during the start of the 2014 Upper Peninsula Division 3 Final.