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Performance: Coldwater's Shuaib Aljabaly
October 7, 2016
Shuaib Aljabaly
Coldwater junior - Cross Country
In a relatively short time, Aljabaly has made an incredible impression on the cross country course. He started running with Coldwater's high school team only midway through his sophomore season but finished last fall placing eighth at the Lower Peninsula Division 2 Final. Now a junior, Aljabaly is undefeated this season and earned the Michigan National Guard "Performance of the Week" by winning Saturday's Otsego Invitational Division 2 race in a school-record 15:34, finishing just ahead of two more 2015 all-staters in Grand Rapids Christian's Justin Varineau and Otsego's Alex Comerford.
Also a starting midfielder on Coldwater's No. 7-ranked soccer team, Aljabaly has led the Cardinals' cross country team to a No. 4 ranking in LP Division 2 – they finished second as a team at Otsego only to top-ranked Grand Rapids Christian. Varineau had finished one spot ahead of Aljabaly at last season's MHSAA Final – but Aljabaly was most familiar with Comerford (13th in LPD2 in 2015) as the two already had faced off this fall in a race of undefeated runners Sept. 24 at the Jackson Invitational. Aljabaly's time at Otsego also would've won that event's Division 1 race by 40 seconds.
Aljabaly played junior varsity soccer and ran track as a freshman, qualifying for the MHSAA Finals in the 3,200-meter run. At the convincing of his cross country coaches, Aljabaly gave that sport a try last fall and should contend for the LPD2 title this season and next; his 15:34 would've finished third at last season's MHSAA Final and he also broke 16 minutes with a 15:46 at Jackson. He'll likely face his fastest challenge so far this fall at Saturday's Portage Invitational, where he finished seventh in the Division 2 race last season.
Cross Country coach Jim Bilsborrow said: “He is a real competitor who hates to lose. He also studies his opponents and knows what are their strong and weak points, which he tries to exploit. Now that he has made cross country his primary sport, he has been able and willing to do some more intense training, which of course has made him even better. He is also a real ‘team player’ who cares about his teammates and how well the team does. Of course, I must add that he is blessed with talent, as all great runners are endowed, but fortunately he is using his talent and not wasting it.”
Performance Point: “We raced the week before at Jackson and the course was pretty fast, and they said Otsego’s is even faster,” Aljabaly said. “I was 1.5 seconds away from the record at that (Jackson) race, so I had a good feeling about Otsego. … Usually I start kicking at the 2-mile mark; Coach is usually standing there telling me when to kick. But I waited until the 3-mile mark, the 2.9. I didn’t know if one of (Varineau and Comerford) would go or not. We just stayed together until I went, and I felt like they just dropped back. But (Varineau) was kicking strong; he was only four tenths of a second behind me. I was told he was six seconds behind me at the 3-mile mark. Everyone was just yelling so loud, it made me run faster.”
Doubling up: “(Playing two sports) is going better than last year. It’s pretty hard, but we’re 14-1-1 (now 15-1-1) in soccer and we just locked up the conference, so we’re doing pretty good there too. It’s really flexible, the schedule. The coaches talk it out before the season starts. Cross country is my primary so I go to cross country practice and I go to soccer practice unless there’s a meet the same day, and then I usually go to the cross country meet. I haven’t missed a soccer game, but this weekend (running) at Portage, I’m going to miss a soccer game.”
Back for more: “Last year I wasn’t going to do cross country, but Coach Bilsborrow got me to do it. I started halfway through the season and at Portage last year I broke the school record but on a short court (just less than 5K), and that’s what motivated me to keep running.”
Born to run: “I like the competition. I like being nervous before the race, the feeling of knowing who you’re up against, the competition mainly. … We didn’t really have strong competition at the first few races. At Jackson I went against (Comerford) and I kinda realized how he races and starts off at the beginning. At Otsego I thought I’d get (Comerford) but I wasn’t sure about (Varineau). ... (Competition) pushes me. It motivates me. At Jackson, Coach told me (Comerford) was undefeated too. One of us was going to lose that day.”
Now I know: “Last year at the Portage meet, I went out too fast. I didn’t know who I was going against, and it was the top 10 kids in the state. I led for a mile, but I didn’t know how to race last year; I didn’t know how to start and how to finish and how to race. I raced this summer at 5Ks and (learned) strategies and talked to Coach about it. Grand Rapids Christian, Otsego and most of the rest of the good kids are going to be there (Saturday), and it’s going to show me what I can do at state.”
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTOS: (Top) Coldwater's Shuaib Aljabaly cruises through a course this season. (Middle) Aljabaly is undefeated in 2016 and will next race Saturday at the Portage Invitational. (Photos courtesy of the Coldwater boys cross country program.)
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Longtime Coach Lober Steps Away from XC
August 18, 2017
By Dennis Chase
Special for Second Half
TRAVERSE CITY – When the Traverse City Central boys cross country team opened practice last Wednesday, the gregarious John Lober was nowhere in sight.
Instead, the Michigan Interscholastic Track Coaches Association Hall of Fame coach was teeing it up on a golf course in Kalkaska County.
Lober, the driving force behind Traverse City Central boys running, stepped down as cross country coach after 28 years. He’ll continue as the track & field coach in the spring - his 49th year at Central and 54th season of coaching overall.
“I’m definitely going to miss it, but I’m lucky to say that a lot of these kids (in cross country) run track so I’ll still have an association with them,” Lober said. “It’s always about the kids and that association.”
Bryan Burns, who coached the Maple City Glen Lake girls to the Lower Peninsula Division 4 cross country title in 2000, is succeeding Lober.
“He’s a legend,” Central athletic director/assistant principal Mark Mattson said of Lober. “The guy’s put nearly 50 years into his craft at our school. That’s unprecedented. Fortunately, we get to keep him for track.”
Lober turned 75 in March.
“He’s 75 going on 35,” Mattson added. “He has such energy and passion. He’s everywhere - all the time.”
Still, Lober thought the time was right to make a change.
“I think it was my daughter who said something about me being in the fourth quarter,” he recalled. “Well, the greatest things happen in the fourth quarter. That’s when everything is on the line. Subconsciously, I’m thinking, ‘What are you going to do in the fourth quarter? How is this going to play out?’”
Lober experienced a taste of life without cross country last season – albeit for just two weeks – when he and his partner of 11 years, Margo Million, took a September vacation to New England.
And, as for any withdrawal symptoms in the last month, Lober’s been too busy for that to happen. He took in eight Traverse City Film Festival movies in late July and then the following week played 18 holes of golf four consecutive days with his visiting grandson and a friend.
“It’s been pretty Lober silent around (school), and I know that’s by John’s choice to stay out of the way and let Bryan Burns and his staff have that program be theirs,” Mattson said. “I’m sure that’s not easy for John because I know how much he cares for kids and how much pride he takes in our school and community. He paved the way for so many years. Nonetheless, he has the utmost respect for Bryan, who he helped put in place, and for what they want to do with the program going forward.”
Lober, and coaching companion Don Lukens, took over the Central cross country program in 1989 and turned it into one of the state’s best. According to statistics compiled by michtrack.org, Central had the fourth best program in the state in the 1990s – based on MHSAA Finals finishes – despite the fact the school was split (with West opening) in 1997. The Trojans were 12th from 2000-2009 and 11th from 2010-2016.
“Excellence is typified by a high achievement level over many years,” Lober said, “and I feel we’ve been an excellent program over the last 28 years.
“The system we established that first year (based on principles popularized by notable New Zealand runner and coach Arthur Lydiard) has proven to be a successful system. Little did Don and I know when we started working together that our talents would dovetail and create such a strong situation.”
Since 1989, Central has won 86 invitationals, eight Big North Conference titles and eight Regionals. The Trojans were runners-up in nine Regionals. Central finished second in Class A in 1996, five points behind White Lake Lakeland.
Central qualified for the MHSAA Finals the first 16 years under Lober and Lukens. That streak was snapped in 2005, but it led to one of the most satisfying seasons in 2006.
“Those kids on the 2005 team were the first not to go to states, and they banded together and came back and took third (in Division 1) the next year,” Lober said. “They were awesome. That was a special team.”
The Finals runner-up team in 1996 was special, too. In fact, Lober is reminded of it every day. That squad, after its successful season, planted a tree in Lober’s front yard. Today, it towers over the front of his property.
Lukens, also in the MITCA Hall of Fame, built his legacy as a cross country and track coach at Kalamazoo Loy Norrix before retiring at 55 and moving north. He had 32 years of service in, but his move was hastened after he accidentally “chemically poisoned” himself.
“I was staining my place and I dumped the bucket all over the front of me,” he said. “But I wanted to finish because I had company coming from Pennsylvania. The next day my knees and elbows were so swollen – you talk about pain.”
Lukens originally was told he had lupus, but a trip to the Mayo Clinic revealed it was chemical poisoning.
He was told his condition would improve as time passed, but it would be advantageous if he could retire.
“They said, ‘Remember, stress is a factor. If you don’t retire, don’t plan much until after age 60,’” Lukens recalled. “Well, that scared the dickens out of me.”
Lukens, now 83, was serving as interim athletic director at the time. In the meantime, he and his wife had fallen in love with northern Michigan and purchased property along the Platte River in Benzie County. Lukens started building their house right before the move.
“Every morning I get up, sit on the porch and look at the river,” he said. “You talk about being blessed.”
His coaching days were not over, however. Benzie Central track coach Pete Moss asked if Lukens could work with the team’s pole vaulter in that spring of 1989. In late May, at the Traverse City Record-Eagle Honor Roll track meet, Lober approached Lukens about becoming his distance coach in track. When the cross country job opened, Lober and Lukens took on that responsibility as well.
It’s a union that still exists. Lukens is assisting Burns in cross country and Lober in track.
“I think my wife is happy I’m not in her hair all the time,” Lukens said. “I enjoy working with the kids. They keep me young.”
Lober, whose track team won the Class A title in 1992, feels the same. He retired from teaching during spring break in 2000 when his wife Julie’s cancer returned. She passed in August of that year. It was in those moments afterwards, seeing the support he had from his teams, that it hit him.
“I need them more than they need me,” he said.
Now that he’s not a part of the cross country program, Lober said he’ll miss the dynamics of team building and team bonding. He’ll miss watching raw athletes develop skills they didn’t realize they had. But he won’t be out of sight totally. He’ll be there for meets, just like he’s at other school sporting events during the year. After all, Traverse City Central has been his home away from home for 49 years.
“When we named Travis Schuba our new boys basketball coach last week, John was the first one looking for contact information to congratulate him and welcome him to our staff,” Mattson said. “That’s John Lober. Traverse City Central is family for John.”
And just how long will he coach track?
“I want to coach track a couple more years because I love it,” he said. “Last year was as much fun as I’ve ever had coaching track. Plus, I want to put 50 (years) in. If I’m lucky enough to do that, I’d love it.”
Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: (Top) Traverse City Central coach John Lober offers direction at a meet during his half-century career. (Middle) Central assistant Don Lukens, left, with Lober. (Photos courtesy of John Lober.)