Performance: Coldwater's Shuaib Aljabaly

October 7, 2016

Shuaib Aljabaly
Coldwater junior - Cross Country

In a relatively short time, Aljabaly has made an incredible impression on the cross country course. He started running with Coldwater's high school team only midway through his sophomore season but finished last fall placing eighth at the Lower Peninsula Division 2 Final. Now a junior, Aljabaly is undefeated this season and earned the Michigan National Guard "Performance of the Week" by winning Saturday's Otsego Invitational Division 2 race in a school-record 15:34, finishing just ahead of two more 2015 all-staters in Grand Rapids Christian's Justin Varineau and Otsego's Alex Comerford. 

Also a starting midfielder on Coldwater's No. 7-ranked soccer team, Aljabaly has led the Cardinals' cross country team to a No. 4 ranking in LP Division 2 – they finished second as a team at Otsego only to top-ranked Grand Rapids Christian. Varineau had finished one spot ahead of Aljabaly at last season's MHSAA Final – but Aljabaly was most familiar with Comerford (13th in LPD2 in 2015) as the two already had faced off this fall in a race of undefeated runners Sept. 24 at the Jackson Invitational. Aljabaly's time at Otsego also would've won that event's Division 1 race by 40 seconds.

Aljabaly played junior varsity soccer and ran track as a freshman, qualifying for the MHSAA Finals in the 3,200-meter run. At the convincing of his cross country coaches, Aljabaly gave that sport a try last fall and should contend for the LPD2 title this season and next; his 15:34 would've finished third at last season's MHSAA Final and he also broke 16 minutes with a 15:46 at Jackson. He'll likely face his fastest challenge so far this fall at Saturday's Portage Invitational, where he finished seventh in the Division 2 race last season. 

Cross Country coach Jim Bilsborrow said: “He is a real competitor who hates to lose. He also studies his opponents and knows what are their strong and weak points, which he tries to exploit. Now that he has made cross country his primary sport, he has been able and willing to do some more intense training, which of course has made him even better. He is also a real ‘team player’ who cares about his teammates and how well the team does. Of course, I must add that he is blessed with talent, as all great runners are endowed, but fortunately he is using his talent and not wasting it.”

Performance Point: “We raced the week before at Jackson and the course was pretty fast, and they said Otsego’s is even faster,” Aljabaly said. “I was 1.5 seconds away from the record at that (Jackson) race, so I had a good feeling about Otsego. … Usually I start kicking at the 2-mile mark; Coach is usually standing there telling me when to kick. But I waited until the 3-mile mark, the 2.9. I didn’t know if one of (Varineau and Comerford) would go or not. We just stayed together until I went, and I felt like they just dropped back. But (Varineau) was kicking strong; he was only four tenths of a second behind me. I was told he was six seconds behind me at the 3-mile mark. Everyone was just yelling so loud, it made me run faster.”

Doubling up: “(Playing two sports) is going better than last year. It’s pretty hard, but we’re 14-1-1 (now 15-1-1) in soccer and we just locked up the conference, so we’re doing pretty good there too. It’s really flexible, the schedule. The coaches talk it out before the season starts. Cross country is my primary so I go to cross country practice and I go to soccer practice unless there’s a meet the same day, and then I usually go to the cross country meet. I haven’t missed a soccer game, but this weekend (running) at Portage, I’m going to miss a soccer game.”

Back for more: “Last year I wasn’t going to do cross country, but Coach Bilsborrow got me to do it. I started halfway through the season and at Portage last year I broke the school record but on a short court (just less than 5K), and that’s what motivated me to keep running.”

Born to run: “I like the competition. I like being nervous before the race, the feeling of knowing who you’re up against, the competition mainly. … We didn’t really have strong competition at the first few races. At Jackson I went against (Comerford) and I kinda realized how he races and starts off at the beginning. At Otsego I thought I’d get (Comerford) but I wasn’t sure about (Varineau). ... (Competition) pushes me. It motivates me. At Jackson, Coach told me (Comerford) was undefeated too. One of us was going to lose that day.”

Now I know: “Last year at the Portage meet, I went out too fast. I didn’t know who I was going against, and it was the top 10 kids in the state. I led for a mile, but I didn’t know how to race last year; I didn’t know how to start and how to finish and how to race. I raced this summer at 5Ks and (learned) strategies and talked to Coach about it. Grand Rapids Christian, Otsego and most of the rest of the good kids are going to be there (Saturday), and it’s going to show me what I can do at state.”

- Geoff Kimmerly, Second Half editor

Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.

The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster. 

Previous 2016-17 honorees:
Sept. 29: Taylor Seaman, Brighton swimming & diving Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country Read
Sept. 15: Franki Strefling, Buchanan volleyball Read
Sept. 8: Noah Jacobs, Corunna cross country – 
Read

PHOTOS: (Top) Coldwater's Shuaib Aljabaly cruises through a course this season. (Middle) Aljabaly is undefeated in 2016 and will next race Saturday at the Portage Invitational. (Photos courtesy of the Coldwater boys cross country program.)

Plotkin Completes 2nd Boys Finals 4-Peat

By John Vrancic
Special for MHSAA.com

October 19, 2019

MARQUETTE – Brimley senior Austin Plotkin said he tried to run Saturday’s Upper Peninsula Division 3 Final like any other race.

But, perhaps as expected, it was much more.

Plotkin crossed the finish line in 17:20.7, winning his fourth MHSAA Finals championship and becoming just the second boys cross country runner to do so, joining Central Lake’s Ryan Shay who accomplished the feat in Lower Peninsula Class D from 1993-96.

"I tried to get under 17 minutes, but going under 17 is hard to do on this course," said Plotkin. "There's a lot of rolling hills out there. It's a very deceptive course. I just tried to run this like any other race, and it paid off. I tried to focus and do what I needed to do."

Plotkin was followed at Gentz's Golf Course in Chocolay Township by Cedarville senior Thomas Bohn, who finished runner-up for the third straight season and this time in 17:31.1. Brimley junior Cameron Hoornstra was third at 18:00.5.

Rudyard was crowned Division 3 team champion for the first time in a decade with 72 points, followed by Dollar Bay with 93 and Brimley with 96.
"This was kind of a surprise for me," said Rudyard coach Mark Rice. "I thought we could be runner-up. We depended a lot on our No. 5 runner (sophomore Ross Malaska), and he came through for us. Hayden Mills (who placed fifth at 18:20.1) was working with a little bit of an injury issue a few weeks ago, which I think came from running too many races. We're going to revamp our schedule next year."

Click for full results

Division 2

All aboard. Here comes the Hematite train!

The Ishpeming boys, who call themselves that, chugged to their second straight Upper Peninsula Division 2 cross country championship Saturday with 27 points.

The title also was the fifth in six years for the Hematites, who were followed by Ironwood with 51 points, Gogebic (Wakefield-Marenisco/Bessemer) at 67 and Norway at 92.

"My wife (Christie) and I start them off in grade school," said Ishpeming coach P.J. Pruett. "When cross country season starts, they're ready to go. Our program is very solid. We have a lot of runners coming back next year. The future looks bright."

Ishpeming senior Jonah Broberg earned his first individual title, covering the 3.1-mile event in 17 minutes, 29 seconds. He was followed by Norway sophomore Adam Cavagnetto (17:33.9), Ishpeming junior Jordan Longtine (17:48.6) and Gogebic (Bessemer) senior Adam Mazurek (17:54.5) on this partly sunny, breezy and mild day.

"The wind picked up for our race, which made it very challenging," said Broberg. "But I still won, and running into the wind makes it that much more satisfying. I wanted to go out hard, and the first 800 (meters) was very fast."

Cavagnetto's time was three minutes, 20 seconds better than a year ago.

"It's fun," he said. "I get up in the morning thinking about running and go to bed thinking about running.

"I wanted to go out fast and stay with Jonah and Adam, and I think it worked out very well."

Click for full results.

Division 1

Marquette secured its first Division 1 title in five years with 51 points, followed by 2018 champ Sault Ste. Marie with 57 and Houghton with 63.

"We've alternated No. 1 runners throughout the year and (senior) Hogan Nemetz was our top runner today," said Marquette coach Kyle Detmers. "Sault was right there. Hats off the (coach) Jim Martin. They have a great program, and Houghton has a real good team.

"I appreciate the Gentz family allowing us to use their facility. This is an excellent setting for a meet. I also appreciate the efforts by our athletic director Alex Tiseo, assistant coach Mike Leanes and the many volunteers."

Houghton junior Joe Wood won a Final for the first time in a personal-best 16:57.8, followed by Gladstone sophomore Giovanni Mathews (17:27,6) and Sault junior Jaron Wyma (17:30.8).

"I wanted to stay with the front pack in the beginning," said Wood. "I ran with Giovanni for a while, then I made my move a little after the mile mark. I felt I could break away.

“It feels good to get a PR (personal record). This is definitely a confidence boost and a good way to end the season. Our whole team did pretty well."

Mathews said he was pleased with the overall conditions.

"The weather conditions were great today," he added. "The only problem is it was real windy. We (freshman Drew Hughes and Mathews) had a pretty big gap in the beginning. Only, I think Joe could sense I was feeling it. A couple times, I almost stopped. Joe was in a little better shape today."

Click for full results.

PHOTOS: (Top) Cedarville's Thomas Bohn (269), Brimley's Austin Plotkin (236) and Newberry's Ephram Evans (273) run in the UPD3 Final. (Middle) Ishpeming's Jonah Broberg (151), Gogebic’s Adam Murzek (180), Norway's Adam Cavagnetto (166) and Ishpeming's David Liimatta (156) lead the UPD2 race Saturday. (Below) Houghton's Joe Wood (27) runs to the Division 1 title, here followed closely by eventual second-place finisher Giovanni Mathews from Gladstone. (Photos by Cara Kamps.)