Snow or No, Skiers Prep for Races Ahead

December 26, 2015

By Dennis Chase
Special for Second Half

TRAVERSE CITY – With the sun shining, and the mercury inching into the 40s, Carlee McCardel was enjoying what felt like a spring day of skiing Dec. 20 on the two slopes that were open at Crystal Mountain Resort in Thompsonville.

Except this was late December, just days before Christmas.

Above average temperatures, coupled with rain, put ski resort operators throughout the state in a bind as they tried to open their facilities before the holidays. A handful of resorts in the northern Lower Peninsula opened a limited number of slopes last week, although the weather continued to be a problem.

"I don't remember many Decembers where it's been this warm for this long and with so few opportunities to even make snow," said Ben Ferris, co-coach of the Traverse City St. Francis, Elk Rapids, Central Lake and Grand Traverse Academy co-op ski team.

That's why McCardel, a St. Francis senior and two-time MHSAA individual champion, was grateful just to be on snow, even though the slopes were surrounded by green grass.

Most teams had yet to conduct a practice on snow as of Tuesday. Traverse City West coach Ed Johnson was hoping to take his squad to Boyne Mountain on Wednesday, weather permitting.

Instead, skiers have had to embrace dryland training – weight lifting, running and plyometric exercises – to keep physically fit. Still, it does not replace practicing on a pair of skis.

"You can get all the conditioning you want," Johnson said, "but they're (skiers) not going to have the timing, and all the other skill development that they need to race and be productive and successful at it. We desperately need some snow time."

The first invitational of the season, the Harbor Springs-Petoskey Invitational, has already been canceled. It was scheduled for Jan. 6.

With snow not available, coaches are doing the next best thing – simulating.

The co-op team, which meets at Mt. Holiday, sprints down a slalom course on the hill, focusing on body posture, running the right line through the gates, and planting the outside foot correctly.

"We want them to envision what it's like once they get on the snow," Ferris said.

Now, some skiers have been on snow. Johnson, his son Austin and daughter Morgan led a group on a ski trip to Austria over Thanksgiving. The group included six skiers from West, plus a few from Traverse City Central.

McCardel and Central Lake's Ben Hicks, the defending Division 2 champion in the giant slalom, attended camps at Copper Mountain, Colo., during that same period.

Once the season starts, McCardel and Hicks will be two of the top skiers to watch. McCardel won the girls Division 2 giant slalom as a freshman and sophomore. She was edged by Houghton's Jenna Stein (53.04 to 53.31) last February.

"I couldn't have asked for a better high school career," the 18-year-old said. "I've achieved more than I ever wished I could. It's humbled me."

McCardel said she was not too upset placing second to Stein last season because she felt she gave it her best.

"I left it all on the hill," she said. "I was happy with how I skied. Jenna happened to ski faster that day. I was happy for her."

To prep for this season, McCardel has spent considerable time in the gym.

"She's put in a lot of time in the offseason, working on her leg strength, her core strength, to make sure her body is ready," Ferris said.

She's also been watching World Cup ski action on TV to visually "get into it."

The girls co-op team finished third at the MHSAA Final last season and returns the nucleus of that squad with McCardel and Sarah Trilla at the top of the lineup.

"We only lost one girl (to graduation) and we gained a fast freshman (Claire Kalajian)," Ferris said.

Hicks headlines the boys team. He's coming off an impressive football season, capturing first-team all-Ski Valley honors on both sides of the ball, even though he suffered a groin injury the first game of the year.

"Every week I would take it light in practice, not run that hard, and then play Friday," he said.

He still finished with 1,088 yards rushing and 17 touchdowns. He also had nearly 400 yards receiving with three touchdowns and returned a kick for another score.

"He's just now getting back to 100 percent," Ferris said. "That kid is so focused. He's such a good athlete and he's so coachable. He works hard all the time."

Hicks, who turns 18 next month, said he feels fine now.

"I’ve had a long opportunity to test it, ice it and gently stretch it," he said. "It feels almost back to normal."

Hicks edged his friend, Petoskey's Mitch Makela, to win the giant slalom a year ago (52.30 to 52.52). Makela also attended the camp at Copper Mountain over Thanksgiving.

The giant slalom is Hicks’ favorite discipline.

"It's a lot more technical," he said. "And I've always been better at it."

Meanwhile, Johnson expects to have another strong girls team at West. The Titans are the defending Division 1 champions. West lost Morgan Culp to graduation, but returns plenty of experience with Kitt Hornbogen and Claire Podges leading the way.

Now all that’s needed is snow.

Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS: Skiers, including Central Lake's Ben Hicks (125), compete during last season's Division 2 Finals at Nub's Nob.

TC Central Takes Back Top Spot

February 26, 2013

By John Raffel
Special for Second Half

BOYNE FALLS – Traverse City Central coach Jerry Stanek just smiled when he was congratulated after his girls ski team won the MHSAA Division 1 championship Monday at Boyne Mountain.

“I didn't do anything,” he grinned. “I just watched.”

After five straight second-place finishes at Finals, the Trojans hoisted the championship trophy for the first time since 2005.

“I think the girls got the monkey off their backs for a while, and hopefully we can keep it going,” Stanek said.

“The key was belief from the girls that they could do what they did. After you finish second for so many years, and that happened to us in the 1990s, it takes a while. But when you win, it takes the monkey off your back and makes it easier. We try to prepare them the best we can, and hopefully they perform the way they should.”

Senior Monica Hessler of Traverse City West, last winter's team champ, won the girls slalom race while Mallory Slicker of Walled Lake Central prevailed in the giant slalom.

TC Central had scores of 38 in the slalom and 43 in the giant slalom for an 81 total. Walled Lake Central was second at 56 and 36 for 92 while Marquette was third at 69 and 44 for 113, Birmingham Marian fourth at 54 and 62 for 116 and Traverse City West fifth at 67 and 61 for 128.

Rochester Adams finished sixth at 170, Fenton/Linden seventh at 203, Walled Lake Northern eighth at 273 and Brighton ninth at 283.

“I would think that we were probably favored coming in,” Stanek said “We had some problems in the slalom, and it wasn't our best performance of the year. But I think the state championship reflects that when teams get together and have to compete. I was proud of our girls, the way they came back and stayed with it even though after our first run in slalom, we could have been out of the race for the day.”

Hessler competed on last year's team champion for TC West. Her previous best individual finish was a sixth in the slalom.

“I knew I had a shot at it,” Hessler said. “There's probably eight girls who also had the same chance. We've all been back and forth all season.”

Shannon Weaver led the TCC effort with seconds in both the slalom and giant slalom.

In the girls GS, Cassidy Klein of TCC was 11th, Paige Phannenstiel was 14th, Molly Whiting 21st, and Devon Dotterrer 26th.

In the girls slalom, TCC' netted an 11th place from Madison Ostergren, while Molly Whiting was 13th, Dotterrer 15th, Phannenstiel 18th and Cassidy Klein 38th.

Hessler knew what was at stake, but said she still simply wanted to have fun. She also saved her best for last.

“I knew it was my last race, so I wanted to give everything possible,” she said. “I knew it was going to be a close race, which it was.

 “We're a young team this year,” Hessler added. “Our other girls are young, and they're great skiers, but they're young and definitely are going to be a team to watch for the next couple years.”

Shannon Weaver of TC Central was second in the slalom at 1:05.77 followed by defending champ Kelsey Griffin of White Lake Lakeland at 1:06.84, Slicker fourth at 1:09.03, Hanna Johnson of Marquette at 1:09.89, Haley Goeckel of Marian at 1:10.57, Hannah Brassell at 1:10.65, Kathryn Streng of Marina at 1:12.59, Lauren Rhoads of Fenton at 1:13.43 and Lauren Henry of Adams at 1:13.56 to round out the top 10.

Hessler will look back at the 2012-13 as having exceeded her expectations. “This is unreal,” she smiled.

Those sentiments were shared by GS champ Slicker, a senior. She was third last year in giant slalom.

Slicker was coming off a torn meniscus in her right knee. It was her first time on skis in a few weeks

“I really didn't think I was going to be able to,” she said. “I had been on crutches.”

Weaver also was runner-up in the giant slalom at 1:03.31, followed by Abigail Ellis of Kenowa Hills/Lowell/Comstock Park at 1:03.88, Whitney Stilwell of Marquette at 1:04.4, Morgan Culp of TC West in 1:04.51, Hanna Johnson of Marquette in 1:04.60, Haley Goeckel and Kathryn Streng of Birmingham Marian in 1:04.65 and 1:04.67, Hessler in 1:04.75 and Taylor Krumm of Walled Lake Central in 1:05.01.

Click for full results. 

PHOTOS: (Top) Traverse City Central celebrates its first MHSAA team championship since 2005. (Middle) Marquette's Sam Zeigler races during Monday's Finals. (Click to see more at HighSchoolSportsScene.com.)