Snow or No, Skiers Prep for Races Ahead

December 26, 2015

By Dennis Chase
Special for Second Half

TRAVERSE CITY – With the sun shining, and the mercury inching into the 40s, Carlee McCardel was enjoying what felt like a spring day of skiing Dec. 20 on the two slopes that were open at Crystal Mountain Resort in Thompsonville.

Except this was late December, just days before Christmas.

Above average temperatures, coupled with rain, put ski resort operators throughout the state in a bind as they tried to open their facilities before the holidays. A handful of resorts in the northern Lower Peninsula opened a limited number of slopes last week, although the weather continued to be a problem.

"I don't remember many Decembers where it's been this warm for this long and with so few opportunities to even make snow," said Ben Ferris, co-coach of the Traverse City St. Francis, Elk Rapids, Central Lake and Grand Traverse Academy co-op ski team.

That's why McCardel, a St. Francis senior and two-time MHSAA individual champion, was grateful just to be on snow, even though the slopes were surrounded by green grass.

Most teams had yet to conduct a practice on snow as of Tuesday. Traverse City West coach Ed Johnson was hoping to take his squad to Boyne Mountain on Wednesday, weather permitting.

Instead, skiers have had to embrace dryland training – weight lifting, running and plyometric exercises – to keep physically fit. Still, it does not replace practicing on a pair of skis.

"You can get all the conditioning you want," Johnson said, "but they're (skiers) not going to have the timing, and all the other skill development that they need to race and be productive and successful at it. We desperately need some snow time."

The first invitational of the season, the Harbor Springs-Petoskey Invitational, has already been canceled. It was scheduled for Jan. 6.

With snow not available, coaches are doing the next best thing – simulating.

The co-op team, which meets at Mt. Holiday, sprints down a slalom course on the hill, focusing on body posture, running the right line through the gates, and planting the outside foot correctly.

"We want them to envision what it's like once they get on the snow," Ferris said.

Now, some skiers have been on snow. Johnson, his son Austin and daughter Morgan led a group on a ski trip to Austria over Thanksgiving. The group included six skiers from West, plus a few from Traverse City Central.

McCardel and Central Lake's Ben Hicks, the defending Division 2 champion in the giant slalom, attended camps at Copper Mountain, Colo., during that same period.

Once the season starts, McCardel and Hicks will be two of the top skiers to watch. McCardel won the girls Division 2 giant slalom as a freshman and sophomore. She was edged by Houghton's Jenna Stein (53.04 to 53.31) last February.

"I couldn't have asked for a better high school career," the 18-year-old said. "I've achieved more than I ever wished I could. It's humbled me."

McCardel said she was not too upset placing second to Stein last season because she felt she gave it her best.

"I left it all on the hill," she said. "I was happy with how I skied. Jenna happened to ski faster that day. I was happy for her."

To prep for this season, McCardel has spent considerable time in the gym.

"She's put in a lot of time in the offseason, working on her leg strength, her core strength, to make sure her body is ready," Ferris said.

She's also been watching World Cup ski action on TV to visually "get into it."

The girls co-op team finished third at the MHSAA Final last season and returns the nucleus of that squad with McCardel and Sarah Trilla at the top of the lineup.

"We only lost one girl (to graduation) and we gained a fast freshman (Claire Kalajian)," Ferris said.

Hicks headlines the boys team. He's coming off an impressive football season, capturing first-team all-Ski Valley honors on both sides of the ball, even though he suffered a groin injury the first game of the year.

"Every week I would take it light in practice, not run that hard, and then play Friday," he said.

He still finished with 1,088 yards rushing and 17 touchdowns. He also had nearly 400 yards receiving with three touchdowns and returned a kick for another score.

"He's just now getting back to 100 percent," Ferris said. "That kid is so focused. He's such a good athlete and he's so coachable. He works hard all the time."

Hicks, who turns 18 next month, said he feels fine now.

"I’ve had a long opportunity to test it, ice it and gently stretch it," he said. "It feels almost back to normal."

Hicks edged his friend, Petoskey's Mitch Makela, to win the giant slalom a year ago (52.30 to 52.52). Makela also attended the camp at Copper Mountain over Thanksgiving.

The giant slalom is Hicks’ favorite discipline.

"It's a lot more technical," he said. "And I've always been better at it."

Meanwhile, Johnson expects to have another strong girls team at West. The Titans are the defending Division 1 champions. West lost Morgan Culp to graduation, but returns plenty of experience with Kitt Hornbogen and Claire Podges leading the way.

Now all that’s needed is snow.

Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS: Skiers, including Central Lake's Ben Hicks (125), compete during last season's Division 2 Finals at Nub's Nob.

Petoskey Runs Title Reign to 6 Seasons

March 19, 2016

By Geoff Kimmerly
Second Half editor 

A few more things are in play when a team wins six straight MHSAA championships, as opposed to the still-incredible two or three in a row.

For starters, a six-time reigning champion like the Petoskey boys ski team has maintained that streak with help from up to nine classes at a school, counting the seniors on the first winner and the freshmen on the latest.

A six-time champion must stay on top and stay ahead through the rises and falls of the rest of its opponents – in this case, half the schools in Michigan with high school boys ski programs.

And the Northmen also have continued this streak through the changing of a coach midway through – although that really didn’t include much of an adjustment at all.

Petoskey finished with 44 points at this season’s Division 2 Final, a point shy of half runner-up Elk Rapids/St. Francis’ total at Schuss Mountain. The Northmen – the Applebee’s Team of the Month for February – is now tied for the third-longest active championship streak across all MHSAA sports, and they are approaching the boys ski record of eight straight championships set by the former Traverse City High School from 1988-95.

“I think we really train the right way. And the kids really buy into it, are really accountable,” said coach Erik Lundteigen, who took over the program three seasons ago but has coached high school skiing since 1982. “The neat thing about ski racing, is as a coach, you can’t call timeout. All that work, tactics, technique, all of it has to be done way ahead of time. And the reason we’re successful is we train the right way.

“My son (Garret) said it best; he’s a senior, and he said it’s just getting to the bottom of the hill as best as you can.”

The Northmen took four of the top 10 places in the slalom at the Final, led by champion Garret Lundteigen and runner-up Mitch Makala. Makala won the giant slalom and Lundteigen was third as the team earned three of the top nine places in that race.

Petoskey admittedly has a great setup for success, located in the heart of ski country and with a strong relationship with Nub’s Nob in nearby Harbor Springs that allows for flexible training opportunities.

But the Northmen also thrive, continuing to meet a championship expectation year after year.

As supportive as teammates are during meets, practices are incredibly competitive, Erik Lundteigen said. Any of 10 skiers could make the six who compete at a given event. Tristan Akins finished ninth in the slalom at the Final – in only his second varsity race of this season. Lundteigen never sets an order of his skiers, allowing for competition for the top spots to remain all season long.

His athletes also are well-rounded, which pays off on the slopes. The team’s combined grade-point average of 3.48 ranked 11th in Division 2 this season, and Lundteigen is especially pleased with how most participate in a number of other activities as well, whether it be school extracurriculars like band, community activities or in many cases multiple sports.

“That’s huge as a coach. A kid comes in with discipline, time management, all the things that as a ski racer you have to have,” Lundteigen said of his multi-sport athletes. “The more practice you get whether it be playing soccer, football, baseball, I think it’s really good when athletes do other things."

Past Teams of the Month, 2015-16:
January: Spring Lake boys swimming & diving – Report
December:
Saginaw Heritage girls basketball – Report
November: Ann Arbor Gabriel Richard volleyball – Report
October: Benton Harbor football – Report

September: Mason and Okemos boys soccer – Report

PHOTOS: (Top) Petoskey poses with its championship trophy Feb. 29 at Schuss Mountain. (Middle) David Paquette races during the Division 2 Finals. (Click to see more at HighSchoolSportsScene.com.)