Snow or No, Skiers Prep for Races Ahead

December 26, 2015

By Dennis Chase
Special for Second Half

TRAVERSE CITY – With the sun shining, and the mercury inching into the 40s, Carlee McCardel was enjoying what felt like a spring day of skiing Dec. 20 on the two slopes that were open at Crystal Mountain Resort in Thompsonville.

Except this was late December, just days before Christmas.

Above average temperatures, coupled with rain, put ski resort operators throughout the state in a bind as they tried to open their facilities before the holidays. A handful of resorts in the northern Lower Peninsula opened a limited number of slopes last week, although the weather continued to be a problem.

"I don't remember many Decembers where it's been this warm for this long and with so few opportunities to even make snow," said Ben Ferris, co-coach of the Traverse City St. Francis, Elk Rapids, Central Lake and Grand Traverse Academy co-op ski team.

That's why McCardel, a St. Francis senior and two-time MHSAA individual champion, was grateful just to be on snow, even though the slopes were surrounded by green grass.

Most teams had yet to conduct a practice on snow as of Tuesday. Traverse City West coach Ed Johnson was hoping to take his squad to Boyne Mountain on Wednesday, weather permitting.

Instead, skiers have had to embrace dryland training – weight lifting, running and plyometric exercises – to keep physically fit. Still, it does not replace practicing on a pair of skis.

"You can get all the conditioning you want," Johnson said, "but they're (skiers) not going to have the timing, and all the other skill development that they need to race and be productive and successful at it. We desperately need some snow time."

The first invitational of the season, the Harbor Springs-Petoskey Invitational, has already been canceled. It was scheduled for Jan. 6.

With snow not available, coaches are doing the next best thing – simulating.

The co-op team, which meets at Mt. Holiday, sprints down a slalom course on the hill, focusing on body posture, running the right line through the gates, and planting the outside foot correctly.

"We want them to envision what it's like once they get on the snow," Ferris said.

Now, some skiers have been on snow. Johnson, his son Austin and daughter Morgan led a group on a ski trip to Austria over Thanksgiving. The group included six skiers from West, plus a few from Traverse City Central.

McCardel and Central Lake's Ben Hicks, the defending Division 2 champion in the giant slalom, attended camps at Copper Mountain, Colo., during that same period.

Once the season starts, McCardel and Hicks will be two of the top skiers to watch. McCardel won the girls Division 2 giant slalom as a freshman and sophomore. She was edged by Houghton's Jenna Stein (53.04 to 53.31) last February.

"I couldn't have asked for a better high school career," the 18-year-old said. "I've achieved more than I ever wished I could. It's humbled me."

McCardel said she was not too upset placing second to Stein last season because she felt she gave it her best.

"I left it all on the hill," she said. "I was happy with how I skied. Jenna happened to ski faster that day. I was happy for her."

To prep for this season, McCardel has spent considerable time in the gym.

"She's put in a lot of time in the offseason, working on her leg strength, her core strength, to make sure her body is ready," Ferris said.

She's also been watching World Cup ski action on TV to visually "get into it."

The girls co-op team finished third at the MHSAA Final last season and returns the nucleus of that squad with McCardel and Sarah Trilla at the top of the lineup.

"We only lost one girl (to graduation) and we gained a fast freshman (Claire Kalajian)," Ferris said.

Hicks headlines the boys team. He's coming off an impressive football season, capturing first-team all-Ski Valley honors on both sides of the ball, even though he suffered a groin injury the first game of the year.

"Every week I would take it light in practice, not run that hard, and then play Friday," he said.

He still finished with 1,088 yards rushing and 17 touchdowns. He also had nearly 400 yards receiving with three touchdowns and returned a kick for another score.

"He's just now getting back to 100 percent," Ferris said. "That kid is so focused. He's such a good athlete and he's so coachable. He works hard all the time."

Hicks, who turns 18 next month, said he feels fine now.

"I’ve had a long opportunity to test it, ice it and gently stretch it," he said. "It feels almost back to normal."

Hicks edged his friend, Petoskey's Mitch Makela, to win the giant slalom a year ago (52.30 to 52.52). Makela also attended the camp at Copper Mountain over Thanksgiving.

The giant slalom is Hicks’ favorite discipline.

"It's a lot more technical," he said. "And I've always been better at it."

Meanwhile, Johnson expects to have another strong girls team at West. The Titans are the defending Division 1 champions. West lost Morgan Culp to graduation, but returns plenty of experience with Kitt Hornbogen and Claire Podges leading the way.

Now all that’s needed is snow.

Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS: Skiers, including Central Lake's Ben Hicks (125), compete during last season's Division 2 Finals at Nub's Nob.

Forest Hills Central Girls Win 1st Ski Title

February 27, 2017

By Brett A. Sommers
Special for Second Half

HARBOR SPRINGS — Just two weeks ago, Grand Rapids Forest Hills Central’s girls won their first Regional skiing championship in school history. 

Now they have an MHSAA Finals championship trophy to place along side it, continuing a string of firsts.

The Rangers placed three skiers in the top 10 of the giant slalom and two in the slalom to edge Pontiac Notre Dame Prep 105-108.5 at Boyne Highlands Resort on Monday. 

Sydney Reynolds added some personal hardware as well by winning the giant slalom — two years after winning a slalom title — with a time of 1:00.73.

“We won Regionals, and that is the first time it’s happened in the history of FHC,” Reynolds said. “Coming in we knew we had a good shot, so we just tried to finish. We came out on top, and it was amazing.” 

Reynolds said taking the team trophy on the podium from head coach Alan Moore was unlike anything the senior had ever experienced.

“Being a senior, knowing we went off on that is amazing,” she said. “Hopefully they are able to do it again next year. They have a good chance, and knowing they can do it will make it even better.” 

Moore has been coaching the Rangers for 26 years and said his athletes have kept him going for so long. Now he’ll have a championship to defend, too.

Forest Hills Central sat third after the morning’s slalom runs, trailing Notre Dame Prep and Houghton. 

“We were still in the hunt. One skier fell and cost a few points,” Moore said. “We were (third) place, but not too far out of it. It was a pretty tight race, and we have pretty strong GS skiers. We held on for dear life, and it worked out.”

Rangers teammates Courtney McAlindon (1:01.51) finished third and Kayley Reynolds (1:02.86) 10th in the GS to help lead the comeback. 

Sandwiched between the top two Forest Hills Central skiers was Houghton’s Jill Stein, who won the individual slalom championship, eclipsing long-time friend Reynolds by fewer than four-tenths of a second.

“I was super surprised,” Stein said. “Usually she’d be first in slalom and I’d be first in GS. Today I guess it flip-flopped.”

Monday marked the fourth season Stein has competed at the MHSAA Finals, but it was the first time she has completed all four runs without a fall. 

Harbor Springs’ Maddy Fuhrman (1:01.54) was fourth in the GS, Notre Dame Prep’s Sydney Lintol fifth (1:01.79) and Gaylord’s Reagan Olli (1:01.80) sixth. Harbor Springs’ France Kelbel (1:02.55) was seventh, Cranbrook Kingswood’s Grace Krsul (1:02.70) eighth and Cadillac’s Emma Lloyd (1:02.80) ninth.

Notre Dame Prep hadn’t scored more than 17 points all season and won every meet leading into Monday. 

“Really proud. Really proud,” Notre Dame Prep coach John Deibel said of his team. “They earned the right to be here. We were a pretty good team.”

Deibel had one of his top skiers post a DNF in each discipline, but the team was able to pull together for a runner-up finish anyway. 

“It’s amazing. We’re such a close-knit team,” Deibel said. “Our girls come together. Our girls hug each, maybe they cry a little bit and get over (a fall) really quick.

“We expect to lose a skier. That’s the way we play our game.” 

Lintol was Notre Dame Prep’s top finisher on the day, but Deibel said the Fighting Irish have a number of leaders, including some who will return next season looking to keep the program among Michigan’s best.

“I have four or five other kids on the team that are absolutely as good as Lintol is, and I fully expect they all will be competing next year for these same trophies.” 

“We feel blessed to come here and work hard,” Lintol said. “We put all these hours in and all the seasons we’ve had as a group. We’ve grown up together. To see everybody improve and get to this point, and see not only team growth but self growth, is really exciting.”

Harbor Springs (120) finished third, Houghton fourth (147) and Great North Alpine fifth (153). Cranbrook Kingswood (167.5) was sixth, Spring Lake (186) seventh, Cadillac (207) eighth and Mount Pleasant (230) ninth. 

Stein won the slalom in 1:03.19, and Reynolds was second in 1:03.26. Harbor Springs’ Furhman (1:03.98) was third in the slalom, Kayley Reynolds (1:04.16) fourth, Houghton’s Ally Fenton (1:04.44) fifth and Olli sixth (1:05.42). Milford’s Morgan Watts (1:06.35) was seventh, Lintol (1:06.58) eighth, Spring Lake’s Hannah Klein (1:07.35) ninth and Houghton’s Katherine Jarvis (1:07.36) 10th.

Click for full results.

PHOTOS: (Top) Forest Hills Central’s Courtney McAlindon races Monday in helping her school to its first MHSAA team title. (Middle) A competitor at Boyne Highlands speeds past a gate. (Click for more from HighSchoolSportsScene.com.)