Snow or No, Skiers Prep for Races Ahead
December 26, 2015
By Dennis Chase
Special for Second Half
TRAVERSE CITY – With the sun shining, and the mercury inching into the 40s, Carlee McCardel was enjoying what felt like a spring day of skiing Dec. 20 on the two slopes that were open at Crystal Mountain Resort in Thompsonville.
Except this was late December, just days before Christmas.
Above average temperatures, coupled with rain, put ski resort operators throughout the state in a bind as they tried to open their facilities before the holidays. A handful of resorts in the northern Lower Peninsula opened a limited number of slopes last week, although the weather continued to be a problem.
"I don't remember many Decembers where it's been this warm for this long and with so few opportunities to even make snow," said Ben Ferris, co-coach of the Traverse City St. Francis, Elk Rapids, Central Lake and Grand Traverse Academy co-op ski team.
That's why McCardel, a St. Francis senior and two-time MHSAA individual champion, was grateful just to be on snow, even though the slopes were surrounded by green grass.
Most teams had yet to conduct a practice on snow as of Tuesday. Traverse City West coach Ed Johnson was hoping to take his squad to Boyne Mountain on Wednesday, weather permitting.
Instead, skiers have had to embrace dryland training – weight lifting, running and plyometric exercises – to keep physically fit. Still, it does not replace practicing on a pair of skis.
"You can get all the conditioning you want," Johnson said, "but they're (skiers) not going to have the timing, and all the other skill development that they need to race and be productive and successful at it. We desperately need some snow time."
The first invitational of the season, the Harbor Springs-Petoskey Invitational, has already been canceled. It was scheduled for Jan. 6.
With snow not available, coaches are doing the next best thing – simulating.
The co-op team, which meets at Mt. Holiday, sprints down a slalom course on the hill, focusing on body posture, running the right line through the gates, and planting the outside foot correctly.
"We want them to envision what it's like once they get on the snow," Ferris said.
Now, some skiers have been on snow. Johnson, his son Austin and daughter Morgan led a group on a ski trip to Austria over Thanksgiving. The group included six skiers from West, plus a few from Traverse City Central.
McCardel and Central Lake's Ben Hicks, the defending Division 2 champion in the giant slalom, attended camps at Copper Mountain, Colo., during that same period.
Once the season starts, McCardel and Hicks will be two of the top skiers to watch. McCardel won the girls Division 2 giant slalom as a freshman and sophomore. She was edged by Houghton's Jenna Stein (53.04 to 53.31) last February.
"I couldn't have asked for a better high school career," the 18-year-old said. "I've achieved more than I ever wished I could. It's humbled me."
McCardel said she was not too upset placing second to Stein last season because she felt she gave it her best.
"I left it all on the hill," she said. "I was happy with how I skied. Jenna happened to ski faster that day. I was happy for her."
To prep for this season, McCardel has spent considerable time in the gym.
"She's put in a lot of time in the offseason, working on her leg strength, her core strength, to make sure her body is ready," Ferris said.
She's also been watching World Cup ski action on TV to visually "get into it."
The girls co-op team finished third at the MHSAA Final last season and returns the nucleus of that squad with McCardel and Sarah Trilla at the top of the lineup.
"We only lost one girl (to graduation) and we gained a fast freshman (Claire Kalajian)," Ferris said.
Hicks headlines the boys team. He's coming off an impressive football season, capturing first-team all-Ski Valley honors on both sides of the ball, even though he suffered a groin injury the first game of the year.
"Every week I would take it light in practice, not run that hard, and then play Friday," he said.
He still finished with 1,088 yards rushing and 17 touchdowns. He also had nearly 400 yards receiving with three touchdowns and returned a kick for another score.
"He's just now getting back to 100 percent," Ferris said. "That kid is so focused. He's such a good athlete and he's so coachable. He works hard all the time."
Hicks, who turns 18 next month, said he feels fine now.
"I’ve had a long opportunity to test it, ice it and gently stretch it," he said. "It feels almost back to normal."
Hicks edged his friend, Petoskey's Mitch Makela, to win the giant slalom a year ago (52.30 to 52.52). Makela also attended the camp at Copper Mountain over Thanksgiving.
The giant slalom is Hicks’ favorite discipline.
"It's a lot more technical," he said. "And I've always been better at it."
Meanwhile, Johnson expects to have another strong girls team at West. The Titans are the defending Division 1 champions. West lost Morgan Culp to graduation, but returns plenty of experience with Kitt Hornbogen and Claire Podges leading the way.
Now all that’s needed is snow.
Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: Skiers, including Central Lake's Ben Hicks (125), compete during last season's Division 2 Finals at Nub's Nob.
Redettes Repeat, Set Stage for More
February 27, 2017
By James Cook
Special for Second Half
HARBOR SPRINGS – Two down.
How many more to go?
Marquette went back-to-back with Division 1 girls skiing titles Monday at Nub’s Nob in Harbor Springs, and the Redettes’ young roster could add to that total in the near future.
“We won’t be losing anybody, so I really hope we will,” said junior Sadah Scheidt, who won the slalom crown for the second straight season. “We didn’t know if we were going to win this year or last year. (When they announce it), your heart jumps out of your chest.”
Marquette won the championship with a roster devoid of a single senior.
“They’ll be back next year, looking to repeat for sure,” first-year coach Dan Menze said.
The Redettes have two juniors, and the rest of the squad is freshmen and sophomores.
Menze said there was some pressure to keep the Marquette boys championship streak going – which he did – but the stress was just as heavy on the girls side, if not more.
“There was definitely more pressure on the girls team,” Menze said. “We weren’t quite as deep. They really came out and skied awesome. We had some bobbles, but most teams did today. We just had less.”
Menze took over for Marty Paulsen after guiding the Great Lakes Ski Academy.
“The main things were administrative on my behalf,” Menze said. “The coaching aspect, I feel I’ve done well throughout. I’ve had a great mentor (in Wendy Maas) to help me all along the way.”
Scheidt led a Marquette effort that witnessed the Redettes emerge with four first-team all-staters.
But when all was said and done, the girls didn’t copy Marquette’s boys team by showing up for the outdoors awards ceremony in shorts.
“We have a little bit more dignity than that,” Scheidt joked. “We face-palmed. We were like, ‘Oh, no.’ Typical senior boys.”
Scheidt claimed her second slalom title by more than 2.5 seconds over the two combined runs. She had the best time in each run, and her second shaved three hundredths of second off the first.
“I definitely prefer slalom over GS,” said Scheidt, who was 23rd in GS.
Ainsley Kirk earned all-state honors with a fourth-place slalom and third in GS. Jacey Johnson was ninth in slalom and 16th in GS, while Natalie Robinia was 17th in GS.
Marquette claimed the Division 1 girls championship with 73 points to Traverse City Central’s 95. Traverse City West was not far behind in third with 98, moving up a place from last season’s finish.
"A strong third," West head coach Ed Johnson said. "It was close. They won the slalom and went into the GS feeling pretty strong, but Central ended up edging us. It was fun to see the two Traverse City teams battling it out that close. That was exciting."
“We were hoping to finish in the top 3,” Traverse City Central senior Maggie Dutmers said. “We didn’t really know, because the top three teams have been very close in past competitions. We were hoping for a trophy. We were hoping for the first, but very, very happy with second.”
The Trojans finished runner-up for the seventh time in the last nine years.
Dutmers finish fourth in GS and sixth in slalom to earn first-team all-state honors in both disciplines.
Fenton’s Zoe Weinberg, skiing as an individual qualifier, won the giant slalom championship to end her prep career with a championship effort.
Weinberg trailed Bloomfield Hills Marian sophomore Olivia Weymouth after the first GS run by nearly a tenth of a second, but trimmed 1.36 seconds off her second run to pass Weymouth, who ended up second.
“Winning was something I just wanted to do,” Weinberg said. “My second run was one of my best runs of the season. It was intense, waiting to see.”
Weinberg had hoped to do better in the morning’s slalom session, but made up for it in the afternoon.
“I was excited GS came through,” Weinberg said. “It’s a good way to go out.”
Weinberg finishes her high school skiing career with seven first-team all-state finishes.
She earned all-state all four years in giant slalom and three more times in slalom, capturing a championship in each.
Weinberg won the slalom title as a sophomore and was runner-up last year. She had a runner-up GS finish as a sophomore and third last season, adding a sixth-place GS medal as a freshman.
“It’s a good number,” Weinberg said. “It was really exciting to go out that way.”
PHOTOS: (Top) Marquette's Ainsley Kirk juts past a gate during the Division 1 Finals on Monday at Nub's Nob. (Middle) Fenton's Zoe Weinberg caps an impressive career with another strong set of races. (Photos by James Cook.)