Snow or No, Skiers Prep for Races Ahead
December 26, 2015
By Dennis Chase
Special for Second Half
TRAVERSE CITY – With the sun shining, and the mercury inching into the 40s, Carlee McCardel was enjoying what felt like a spring day of skiing Dec. 20 on the two slopes that were open at Crystal Mountain Resort in Thompsonville.
Except this was late December, just days before Christmas.
Above average temperatures, coupled with rain, put ski resort operators throughout the state in a bind as they tried to open their facilities before the holidays. A handful of resorts in the northern Lower Peninsula opened a limited number of slopes last week, although the weather continued to be a problem.
"I don't remember many Decembers where it's been this warm for this long and with so few opportunities to even make snow," said Ben Ferris, co-coach of the Traverse City St. Francis, Elk Rapids, Central Lake and Grand Traverse Academy co-op ski team.
That's why McCardel, a St. Francis senior and two-time MHSAA individual champion, was grateful just to be on snow, even though the slopes were surrounded by green grass.
Most teams had yet to conduct a practice on snow as of Tuesday. Traverse City West coach Ed Johnson was hoping to take his squad to Boyne Mountain on Wednesday, weather permitting.
Instead, skiers have had to embrace dryland training – weight lifting, running and plyometric exercises – to keep physically fit. Still, it does not replace practicing on a pair of skis.
"You can get all the conditioning you want," Johnson said, "but they're (skiers) not going to have the timing, and all the other skill development that they need to race and be productive and successful at it. We desperately need some snow time."
The first invitational of the season, the Harbor Springs-Petoskey Invitational, has already been canceled. It was scheduled for Jan. 6.
With snow not available, coaches are doing the next best thing – simulating.
The co-op team, which meets at Mt. Holiday, sprints down a slalom course on the hill, focusing on body posture, running the right line through the gates, and planting the outside foot correctly.
"We want them to envision what it's like once they get on the snow," Ferris said.
Now, some skiers have been on snow. Johnson, his son Austin and daughter Morgan led a group on a ski trip to Austria over Thanksgiving. The group included six skiers from West, plus a few from Traverse City Central.
McCardel and Central Lake's Ben Hicks, the defending Division 2 champion in the giant slalom, attended camps at Copper Mountain, Colo., during that same period.
Once the season starts, McCardel and Hicks will be two of the top skiers to watch. McCardel won the girls Division 2 giant slalom as a freshman and sophomore. She was edged by Houghton's Jenna Stein (53.04 to 53.31) last February.
"I couldn't have asked for a better high school career," the 18-year-old said. "I've achieved more than I ever wished I could. It's humbled me."
McCardel said she was not too upset placing second to Stein last season because she felt she gave it her best.
"I left it all on the hill," she said. "I was happy with how I skied. Jenna happened to ski faster that day. I was happy for her."
To prep for this season, McCardel has spent considerable time in the gym.
"She's put in a lot of time in the offseason, working on her leg strength, her core strength, to make sure her body is ready," Ferris said.
She's also been watching World Cup ski action on TV to visually "get into it."
The girls co-op team finished third at the MHSAA Final last season and returns the nucleus of that squad with McCardel and Sarah Trilla at the top of the lineup.
"We only lost one girl (to graduation) and we gained a fast freshman (Claire Kalajian)," Ferris said.
Hicks headlines the boys team. He's coming off an impressive football season, capturing first-team all-Ski Valley honors on both sides of the ball, even though he suffered a groin injury the first game of the year.
"Every week I would take it light in practice, not run that hard, and then play Friday," he said.
He still finished with 1,088 yards rushing and 17 touchdowns. He also had nearly 400 yards receiving with three touchdowns and returned a kick for another score.
"He's just now getting back to 100 percent," Ferris said. "That kid is so focused. He's such a good athlete and he's so coachable. He works hard all the time."
Hicks, who turns 18 next month, said he feels fine now.
"I’ve had a long opportunity to test it, ice it and gently stretch it," he said. "It feels almost back to normal."
Hicks edged his friend, Petoskey's Mitch Makela, to win the giant slalom a year ago (52.30 to 52.52). Makela also attended the camp at Copper Mountain over Thanksgiving.
The giant slalom is Hicks’ favorite discipline.
"It's a lot more technical," he said. "And I've always been better at it."
Meanwhile, Johnson expects to have another strong girls team at West. The Titans are the defending Division 1 champions. West lost Morgan Culp to graduation, but returns plenty of experience with Kitt Hornbogen and Claire Podges leading the way.
Now all that’s needed is snow.
Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: Skiers, including Central Lake's Ben Hicks (125), compete during last season's Division 2 Finals at Nub's Nob.
Houghton-Hancock Wins Close D2 Race
February 26, 2018
By James Cook
Special for Second Half
BELLAIRE — Pontiac Notre Dame Prep thought it had won the program's first MHSAA skiing championship since 2006.
Instead, Houghton-Hancock roared back to take its second crown in program history and first since 2010.
The Fighting Irish led by four after the morning's slalom event. Even after the afternoon session ended, Notre Dame skiers thought they had won the title.
But when the final results were announced, Houghton-Hancock let out a yell that may have carried all the way to the Upper Peninsula's Keweenaw Peninsula.
"The girls performed awesome," Houghton coach Brian Henderson said. "Everyone stood. Everybody did their job."
Henderson has coached the team for 17 years, leading Houghton-Hancock to the 2010 title and a half dozen runner-up finishes.
Houghton trailed after the morning session, and had the weaker of its two disciplines coming up in the afternoon.
Allyson Fenton and Katherine Jarvis responded by placing fifth and sixth in giant slalom as only Grand Rapids Forest Hills Central had more than one top-10 placer.
The Rangers had GS champ Courtney McAlindon and seventh-place Kayley Reynolds.
Houghton's Miren Unciti and Lydia Salmi placed 24th and 30th to give Houghton-Hancock enough points to make up the ground on Notre Dame.
"Sometimes you have to know when to take your foot off the gas, and that's what we did today," Henderson said. "I'm very proud of this bunch. It's been a long, great day."
Meghan Kozole played a big role in Notre Dame Prep going into the afternoon with that lead. She placed second in slalom from the fourth flight, with her sister Katelyn taking third.
"My first run I thought was really, really bad," Meghan Kozole said. "So I came down and was kind of shocked. I came down the pitch and had my eyes closed."
The Fighting Irish will have to wait to again target the elusive team title.
Houghton-Hancock (84) and Notre Dame Prep (88) were followed by Harbor Springs (107), Bloomfield Hills Cranbrook Kingswood (124), Petoskey (144), Forest Hills Central (190), East Grand Rapids (204), Cadillac (210) and Mount Pleasant (251).
"We had a good mentality coming in," Kozole said. "We won the Regional by a pretty decent amount, so we came in pretty confident."
Gaylord sophomore Reagan Olli was the meet’s star. Skiing as an individual qualifier and out of the third flight, she led the GS after the first run but finished second overall as she was overtaken by one of her frequent training partners, McAlindon, who posted the fastest girls run of the day.
Olli posted the day's third-fastest girls slalom run (31.67 seconds) to start her pursuit in that event. Times were much slower the second time around, and her second-best time of 34.85 seconds was enough to hold off Kozole by 0.2 seconds.
"I tried to ski them clean and like I did in training," said Olli, who was sixth in both disciplines last year as a freshman. "As technically sound as possible, and then the speed will come."
The rest of the giant slalom top 10 included Caledonia's Emily Petrosky (third), Grand Rapids Northview's Megan Paasche (eighth), Harbor Springs' Frannie Kelbel (ninth) and Katelyn Kozole for Notre Dame.
Harbor Springs' Maddy Fuhrman took fourth in slalom, followed by Petoskey's Loren Kircher, Kelbel in eighth, Cranbrook Kingswood's Annabel Geissbuhle ninth and Paasche 10th.
Houghton-Hancock had finished second twice since its last title, so breaking through this time was sweet for Henderson and his squad.
"I can't say enough about our seniors and their leadership," Henderson said. "The rest of the gals have just followed their lead.
"It's so nice to see this come together. It's been a great group. They've had the desire all season. They knew what it took."
PHOTOS: (Top) Gaylord’s Reagan Olli surges by a gate during one of her runs Monday. (Middle) Petoskey’s Loren Kircher speeds through a turn. (Photos by James Cook.)