Snow or No, Skiers Prep for Races Ahead
December 26, 2015
By Dennis Chase
Special for Second Half
TRAVERSE CITY – With the sun shining, and the mercury inching into the 40s, Carlee McCardel was enjoying what felt like a spring day of skiing Dec. 20 on the two slopes that were open at Crystal Mountain Resort in Thompsonville.
Except this was late December, just days before Christmas.
Above average temperatures, coupled with rain, put ski resort operators throughout the state in a bind as they tried to open their facilities before the holidays. A handful of resorts in the northern Lower Peninsula opened a limited number of slopes last week, although the weather continued to be a problem.
"I don't remember many Decembers where it's been this warm for this long and with so few opportunities to even make snow," said Ben Ferris, co-coach of the Traverse City St. Francis, Elk Rapids, Central Lake and Grand Traverse Academy co-op ski team.
That's why McCardel, a St. Francis senior and two-time MHSAA individual champion, was grateful just to be on snow, even though the slopes were surrounded by green grass.
Most teams had yet to conduct a practice on snow as of Tuesday. Traverse City West coach Ed Johnson was hoping to take his squad to Boyne Mountain on Wednesday, weather permitting.
Instead, skiers have had to embrace dryland training – weight lifting, running and plyometric exercises – to keep physically fit. Still, it does not replace practicing on a pair of skis.
"You can get all the conditioning you want," Johnson said, "but they're (skiers) not going to have the timing, and all the other skill development that they need to race and be productive and successful at it. We desperately need some snow time."
The first invitational of the season, the Harbor Springs-Petoskey Invitational, has already been canceled. It was scheduled for Jan. 6.
With snow not available, coaches are doing the next best thing – simulating.
The co-op team, which meets at Mt. Holiday, sprints down a slalom course on the hill, focusing on body posture, running the right line through the gates, and planting the outside foot correctly.
"We want them to envision what it's like once they get on the snow," Ferris said.
Now, some skiers have been on snow. Johnson, his son Austin and daughter Morgan led a group on a ski trip to Austria over Thanksgiving. The group included six skiers from West, plus a few from Traverse City Central.
McCardel and Central Lake's Ben Hicks, the defending Division 2 champion in the giant slalom, attended camps at Copper Mountain, Colo., during that same period.
Once the season starts, McCardel and Hicks will be two of the top skiers to watch. McCardel won the girls Division 2 giant slalom as a freshman and sophomore. She was edged by Houghton's Jenna Stein (53.04 to 53.31) last February.
"I couldn't have asked for a better high school career," the 18-year-old said. "I've achieved more than I ever wished I could. It's humbled me."
McCardel said she was not too upset placing second to Stein last season because she felt she gave it her best.
"I left it all on the hill," she said. "I was happy with how I skied. Jenna happened to ski faster that day. I was happy for her."
To prep for this season, McCardel has spent considerable time in the gym.
"She's put in a lot of time in the offseason, working on her leg strength, her core strength, to make sure her body is ready," Ferris said.
She's also been watching World Cup ski action on TV to visually "get into it."
The girls co-op team finished third at the MHSAA Final last season and returns the nucleus of that squad with McCardel and Sarah Trilla at the top of the lineup.
"We only lost one girl (to graduation) and we gained a fast freshman (Claire Kalajian)," Ferris said.
Hicks headlines the boys team. He's coming off an impressive football season, capturing first-team all-Ski Valley honors on both sides of the ball, even though he suffered a groin injury the first game of the year.
"Every week I would take it light in practice, not run that hard, and then play Friday," he said.
He still finished with 1,088 yards rushing and 17 touchdowns. He also had nearly 400 yards receiving with three touchdowns and returned a kick for another score.
"He's just now getting back to 100 percent," Ferris said. "That kid is so focused. He's such a good athlete and he's so coachable. He works hard all the time."
Hicks, who turns 18 next month, said he feels fine now.
"I’ve had a long opportunity to test it, ice it and gently stretch it," he said. "It feels almost back to normal."
Hicks edged his friend, Petoskey's Mitch Makela, to win the giant slalom a year ago (52.30 to 52.52). Makela also attended the camp at Copper Mountain over Thanksgiving.
The giant slalom is Hicks’ favorite discipline.
"It's a lot more technical," he said. "And I've always been better at it."
Meanwhile, Johnson expects to have another strong girls team at West. The Titans are the defending Division 1 champions. West lost Morgan Culp to graduation, but returns plenty of experience with Kitt Hornbogen and Claire Podges leading the way.
Now all that’s needed is snow.
Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: Skiers, including Central Lake's Ben Hicks (125), compete during last season's Division 2 Finals at Nub's Nob.
Redettes Hold Off TC Central, Ice 4-Peat
February 25, 2019
By Chris Dobrowolski
Special for Second Half
BELLAIRE — Marquette and Traverse City Central’s girls ski teams have stood toe to toe in the biggest meets of the season.
Central may have edged Marquette by just three points in the Regional two weeks ago, but Marquette got payback at Monday’s MHSAA Division 1 Finals at Schuss Mountain, slipping past the Trojans 51-55 to win their fourth straight championship.
“Honestly, it came down to that very last run,” said Marquette girls ski coach Dan Menze. “I told the girls that they had to lay it all out. There was nothing else to do than go for it and they did, and they ended up moving up from where they were after the first run of GS and were able to squeak by. So it was awesome.”
Three of Marquette’s four counters improved their standing in the second run of the giant slalom, including Jacey Johnson, who had the fastest time in the second run to jump from sixth to second with a 49.49. The Redettes ended up with 27 points to Traverse City Central’s 29 in the giant slalom.
“We were kind of down in the dumps on our first run on GS,” said Johnson, who was also second in the slalom (1:03.94). “We were thinking maybe TC Central would take it, but then we really turned it on in the second run. I’m really happy we got to take it.”
Marquette held a 24-26 lead over the Trojans after the slalom, helped by the top two finishers in Ainsley Kirk and Johnson, both juniors. Kirk repeated as the girls slalom champion, finishing in 1:03.69.
“It was really an honor,” said Kirk, who added a fourth-place finish in giant slalom (49.82). “There’s so many great people out here. I’m thankful for Dan for coaching us all this year. It was a great time. I thought we did pretty well. We had some scares in there after the first GS run. We definitely picked it up for the second run.”
Natalie Robinia, the only senior among the four counters for Marquette, placed ninth in the slalom (1:07.89) and was 11th in the giant slalom (51.74). Ava Bernard chipped in with a 16th-place finish in the slalom (1:09.33) and an 18th in the giant slalom (53.44).
“We knew it was going to be really close,” said Menze. “I don’t know if I thought it was going to be as close as it was, but they skied phenomenal. (Traverse City Central) stacked pretty much all six of their skiers in the top 10 or 15 skiers. That’s incredible. We were lucky to come away with the victory today. I won’t lie. I think we skied really well. The girls did what they needed to do. Definitely some nerves early in the day, but I think that they skied well enough. Lot of hard work this year. It’s been a tough season this year with the weather. A lot of cancellations. They put in the time. They deserve it.”
Traverse City West’s Hannah Schramski finished as the giant slalom champion with a time of 49.27. Schramski, who was also fifth in the slalom (1:07.43), led West’s third-place finish overall with 87 points.
Traverse City Central had brilliant performances in both disciplines to put itself in position to steal the team championship from the Redettes. Emma Dutmers led four Trojans finishers in the top 11 of the slalom with a fourth-place time of 1:06.91. Sarah Beattie was sixth (1:07.61), Elle Craven took eighth (1:07.88) and Maddy Craven finished 11th (1:08.52).
Brynn Rowell had the best giant slalom finish for the Trojans, coming in sixth in 50.73. Maddy Cox added a seventh (50.92), Elle Craven was ninth (51.41) and Dutmers was 13th (51.92), but it just wasn’t enough to hold off the two-time reigning Division 1 champions, who had an inkling they would be holding the first-place trophy again after their strong finish to the second half of the day.
“I won the second run for GS and I was like, ‘OK, I think we’re OK now,’” said Johnson. “We’re really happy we won.”
PHOTOS: (Top) Marquette junior Ainsley Kirk races to the title in the slalom during the Division 1 Finals at Schuss Mountain. (Middle) Traverse City Central's Sarah Beattie races the slalom. (Photos by Jake Atnip. For more from Monday's Finals, see Sports in Motion.)