Snow or No, Skiers Prep for Races Ahead
December 26, 2015
By Dennis Chase
Special for Second Half
TRAVERSE CITY – With the sun shining, and the mercury inching into the 40s, Carlee McCardel was enjoying what felt like a spring day of skiing Dec. 20 on the two slopes that were open at Crystal Mountain Resort in Thompsonville.
Except this was late December, just days before Christmas.
Above average temperatures, coupled with rain, put ski resort operators throughout the state in a bind as they tried to open their facilities before the holidays. A handful of resorts in the northern Lower Peninsula opened a limited number of slopes last week, although the weather continued to be a problem.
"I don't remember many Decembers where it's been this warm for this long and with so few opportunities to even make snow," said Ben Ferris, co-coach of the Traverse City St. Francis, Elk Rapids, Central Lake and Grand Traverse Academy co-op ski team.
That's why McCardel, a St. Francis senior and two-time MHSAA individual champion, was grateful just to be on snow, even though the slopes were surrounded by green grass.
Most teams had yet to conduct a practice on snow as of Tuesday. Traverse City West coach Ed Johnson was hoping to take his squad to Boyne Mountain on Wednesday, weather permitting.
Instead, skiers have had to embrace dryland training – weight lifting, running and plyometric exercises – to keep physically fit. Still, it does not replace practicing on a pair of skis.
"You can get all the conditioning you want," Johnson said, "but they're (skiers) not going to have the timing, and all the other skill development that they need to race and be productive and successful at it. We desperately need some snow time."
The first invitational of the season, the Harbor Springs-Petoskey Invitational, has already been canceled. It was scheduled for Jan. 6.
With snow not available, coaches are doing the next best thing – simulating.
The co-op team, which meets at Mt. Holiday, sprints down a slalom course on the hill, focusing on body posture, running the right line through the gates, and planting the outside foot correctly.
"We want them to envision what it's like once they get on the snow," Ferris said.
Now, some skiers have been on snow. Johnson, his son Austin and daughter Morgan led a group on a ski trip to Austria over Thanksgiving. The group included six skiers from West, plus a few from Traverse City Central.
McCardel and Central Lake's Ben Hicks, the defending Division 2 champion in the giant slalom, attended camps at Copper Mountain, Colo., during that same period.
Once the season starts, McCardel and Hicks will be two of the top skiers to watch. McCardel won the girls Division 2 giant slalom as a freshman and sophomore. She was edged by Houghton's Jenna Stein (53.04 to 53.31) last February.
"I couldn't have asked for a better high school career," the 18-year-old said. "I've achieved more than I ever wished I could. It's humbled me."
McCardel said she was not too upset placing second to Stein last season because she felt she gave it her best.
"I left it all on the hill," she said. "I was happy with how I skied. Jenna happened to ski faster that day. I was happy for her."
To prep for this season, McCardel has spent considerable time in the gym.
"She's put in a lot of time in the offseason, working on her leg strength, her core strength, to make sure her body is ready," Ferris said.
She's also been watching World Cup ski action on TV to visually "get into it."
The girls co-op team finished third at the MHSAA Final last season and returns the nucleus of that squad with McCardel and Sarah Trilla at the top of the lineup.
"We only lost one girl (to graduation) and we gained a fast freshman (Claire Kalajian)," Ferris said.
Hicks headlines the boys team. He's coming off an impressive football season, capturing first-team all-Ski Valley honors on both sides of the ball, even though he suffered a groin injury the first game of the year.
"Every week I would take it light in practice, not run that hard, and then play Friday," he said.
He still finished with 1,088 yards rushing and 17 touchdowns. He also had nearly 400 yards receiving with three touchdowns and returned a kick for another score.
"He's just now getting back to 100 percent," Ferris said. "That kid is so focused. He's such a good athlete and he's so coachable. He works hard all the time."
Hicks, who turns 18 next month, said he feels fine now.
"I’ve had a long opportunity to test it, ice it and gently stretch it," he said. "It feels almost back to normal."
Hicks edged his friend, Petoskey's Mitch Makela, to win the giant slalom a year ago (52.30 to 52.52). Makela also attended the camp at Copper Mountain over Thanksgiving.
The giant slalom is Hicks’ favorite discipline.
"It's a lot more technical," he said. "And I've always been better at it."
Meanwhile, Johnson expects to have another strong girls team at West. The Titans are the defending Division 1 champions. West lost Morgan Culp to graduation, but returns plenty of experience with Kitt Hornbogen and Claire Podges leading the way.
Now all that’s needed is snow.
Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: Skiers, including Central Lake's Ben Hicks (125), compete during last season's Division 2 Finals at Nub's Nob.
TC Central Finishes Final Runs Fastest to Clinch Title
By
James Cook
Special for MHSAA.com
February 22, 2021
HARBOR SPRINGS — Sarah Beattie's senior sendoff had style.
The only senior on Traverse City Central’s girls skiing roster helped the Trojans claim their first Division 1 championship in eight years Monday.
"We will miss her a lot," said junior Elle Craven, who earned all-state in both slalom and giant slalom, much like Beattie. "She's a lot of fun to be around, and she's a good skier."
Beattie placed fifth in each discipline, while Craven took runner-up honors in slalom and third in GS to help guide the Trojans to the girls program's 12th MHSAA Finals title, and fifth since Central and West split in 1997.
The title also brought things full circle for Trojans head coach Amy Kudary, who now has state crowns as both a skier and coach. Kudary won a Finals title as an athlete at Traverse City Central in 1989 under coaches Donald Dunsmore and Jerry Stanek.
"This is fan-tas-tic," Kudary said, drawing the word out as long as possible. "I have to say I think it's even more exciting winning as a coach than as an athlete, being able to share it with all these girls."
Central edged Marquette by four points, 56 to 60. Clarkston (117) took third, with Grand Rapids Forest Hills Northern/Eastern fourth (151).
Marquette certainly didn't make matters easy. The Trojans and Redettes were tied after the morning slalom. With Craven (second), Beattie (fifth) and Maddy Cox (11th) in the top dozen, Marquette countered with Anna Grzelak (third), Ada Bernard (sixth) and Ella Jones (10th).
"After the first round (of) the GS, we had a good feeling," Beattie said. "That was super cool, because we were ahead at that point, but we still had one more and all of our times were so close on the first run that the second one really did matter a lot, so that was super cool that we pulled it off."
TC Central hadn't won a Finals title since 2013, edging out Walled Lake Central that year. Marquette's girls had claimed the last five crowns and 13 since 1992.
The Finals featured many differences from previous years to combat spreading COVID-19, with team tents set up far away from the finish lines, teams not allowed to go into the lodge for more than using the restroom and ordering food from the cafeteria. No leader boards, which typically gather large crowds in close proximity, were present. The award ceremonies were held outside.
"It felt weird all day, didn't feel like states, but it was a fun day," Beattie said. "The weather was good, so that always makes it better. We knew that we were capable of it, so I'm glad to see it finally paid off. I think just the fact of not being able to be together as a team like the night before – that’s always super fun because we go to dinner and do a bunch of fun stuff. We didn't get to do that this year."
Lily Kuberski was Central's fourth skier in both events, taking 17th in slalom and 20th in GS.
"I knew that we were a strong team (in) GS and I knew that if anything, we'd be able to make up points there," Beattie said. "So, I think I mean, I just thought of it as good competition, honestly. And it pushed me harder for sure."
Sarra Guggemos of Okemos won the girls slalom by 19 hundredths of a second over Craven, whose second run was 0.20 faster.
"It's been such an achievement," Craven said. "We've been working forward for this for so long, it's been such a great time getting to achieve it with everyone. We knew we were capable of it. It's just a matter of executing it and Marquette's a great team, so we knew it was going to be tough. We just wanted to go out and show how we knew we can ski and support everyone."
Holly Grzelak of Forest Hills Northern/Eastern won the GS title by almost two seconds over Rochester Adams' Katie Fodale, with Craven third, followed by Birmingham United's Marie Morris, Beattie, TC West's Lila Warren, Cox, Guggemos and the Marquette pair of Anna Grzelak and Ella Jones to round out the top 10. Lexi Hammerstrom and Maddy Stern added 11th- and 12th-place finishes for the Redettes.
Anna Grzelak took third in slalom behind Guggemos and Craven, with Warren fourth, Beattie fifth and Bernard, Forest Hills' Jayce O'Neill, Milford's Maddie Melody, Clarkston's Courtney Bailey and Jones rounding out the top 10.
"These girls skied fantastic today," Kudary said of her team. "They deserve this, for sure. … Not to take anything away from Marquette. They put up a great fight and made us really work hard until the very end. It really made all six girls really count today.
"This year these girls really have worked hard as a team. They've cheered for each other as a team, they've trained as a team, they've competed as a team. In a sport where you perform individually, they really delivered as a team today. And that's why we're holding the trophy. That makes me so proud."
PHOTOS: (Top) Traverse City Central celebrates its first Finals championship since 2013 on Monday at Nub’s Nob. (Middle) Forest Hills Northern/Eastern’s Holly Grzelak won the giant slalom at the Division 1 Finals. (Click for more from Sports in Motion.)