Snow or No, Skiers Prep for Races Ahead
December 26, 2015
By Dennis Chase
Special for Second Half
TRAVERSE CITY – With the sun shining, and the mercury inching into the 40s, Carlee McCardel was enjoying what felt like a spring day of skiing Dec. 20 on the two slopes that were open at Crystal Mountain Resort in Thompsonville.
Except this was late December, just days before Christmas.
Above average temperatures, coupled with rain, put ski resort operators throughout the state in a bind as they tried to open their facilities before the holidays. A handful of resorts in the northern Lower Peninsula opened a limited number of slopes last week, although the weather continued to be a problem.
"I don't remember many Decembers where it's been this warm for this long and with so few opportunities to even make snow," said Ben Ferris, co-coach of the Traverse City St. Francis, Elk Rapids, Central Lake and Grand Traverse Academy co-op ski team.
That's why McCardel, a St. Francis senior and two-time MHSAA individual champion, was grateful just to be on snow, even though the slopes were surrounded by green grass.
Most teams had yet to conduct a practice on snow as of Tuesday. Traverse City West coach Ed Johnson was hoping to take his squad to Boyne Mountain on Wednesday, weather permitting.
Instead, skiers have had to embrace dryland training – weight lifting, running and plyometric exercises – to keep physically fit. Still, it does not replace practicing on a pair of skis.
"You can get all the conditioning you want," Johnson said, "but they're (skiers) not going to have the timing, and all the other skill development that they need to race and be productive and successful at it. We desperately need some snow time."
The first invitational of the season, the Harbor Springs-Petoskey Invitational, has already been canceled. It was scheduled for Jan. 6.
With snow not available, coaches are doing the next best thing – simulating.
The co-op team, which meets at Mt. Holiday, sprints down a slalom course on the hill, focusing on body posture, running the right line through the gates, and planting the outside foot correctly.
"We want them to envision what it's like once they get on the snow," Ferris said.
Now, some skiers have been on snow. Johnson, his son Austin and daughter Morgan led a group on a ski trip to Austria over Thanksgiving. The group included six skiers from West, plus a few from Traverse City Central.
McCardel and Central Lake's Ben Hicks, the defending Division 2 champion in the giant slalom, attended camps at Copper Mountain, Colo., during that same period.
Once the season starts, McCardel and Hicks will be two of the top skiers to watch. McCardel won the girls Division 2 giant slalom as a freshman and sophomore. She was edged by Houghton's Jenna Stein (53.04 to 53.31) last February.
"I couldn't have asked for a better high school career," the 18-year-old said. "I've achieved more than I ever wished I could. It's humbled me."
McCardel said she was not too upset placing second to Stein last season because she felt she gave it her best.
"I left it all on the hill," she said. "I was happy with how I skied. Jenna happened to ski faster that day. I was happy for her."
To prep for this season, McCardel has spent considerable time in the gym.
"She's put in a lot of time in the offseason, working on her leg strength, her core strength, to make sure her body is ready," Ferris said.
She's also been watching World Cup ski action on TV to visually "get into it."
The girls co-op team finished third at the MHSAA Final last season and returns the nucleus of that squad with McCardel and Sarah Trilla at the top of the lineup.
"We only lost one girl (to graduation) and we gained a fast freshman (Claire Kalajian)," Ferris said.
Hicks headlines the boys team. He's coming off an impressive football season, capturing first-team all-Ski Valley honors on both sides of the ball, even though he suffered a groin injury the first game of the year.
"Every week I would take it light in practice, not run that hard, and then play Friday," he said.
He still finished with 1,088 yards rushing and 17 touchdowns. He also had nearly 400 yards receiving with three touchdowns and returned a kick for another score.
"He's just now getting back to 100 percent," Ferris said. "That kid is so focused. He's such a good athlete and he's so coachable. He works hard all the time."
Hicks, who turns 18 next month, said he feels fine now.
"I’ve had a long opportunity to test it, ice it and gently stretch it," he said. "It feels almost back to normal."
Hicks edged his friend, Petoskey's Mitch Makela, to win the giant slalom a year ago (52.30 to 52.52). Makela also attended the camp at Copper Mountain over Thanksgiving.
The giant slalom is Hicks’ favorite discipline.
"It's a lot more technical," he said. "And I've always been better at it."
Meanwhile, Johnson expects to have another strong girls team at West. The Titans are the defending Division 1 champions. West lost Morgan Culp to graduation, but returns plenty of experience with Kitt Hornbogen and Claire Podges leading the way.
Now all that’s needed is snow.
Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: Skiers, including Central Lake's Ben Hicks (125), compete during last season's Division 2 Finals at Nub's Nob.
Lewandowski Sweep Paces TC West Boys' 3rd-Straight Championship Run
By
James Cook
Special for MHSAA.com
February 27, 2023
BELLAIRE – Dubs turned into trips, which could become quads.
Traverse City West won its third straight Division 1 boys skiing championship Monday at Schuss Mountain in Bellaire.
Titans junior Caleb Lewandowski won both the slalom and giant slalom, his third individual Finals crowns and his family's fourth (his older brother Aiden won the 2021 GS title), and next year three younger brothers who are part of quadruplets will join the West program as freshmen as well.
The Titans girls edged Central as well at their Division 1 Finals on Monday, making West just the sixth school to win boys and girls skiing state titles in the same year, joining TC Central, Petoskey, Cadillac, Harbor Springs and Marquette. Only Central, West and Marquette did that at the Division 1 (or Class A, previously) level.
After the Titans (52) and Traverse City Central (57) boys, Marquette placed third with 106 points, followed by Brighton (167), Clarkston (177), Fenton-Linden-Lake Fenton (194), Birmingham (238), Rochester Adams (256) and Milford (277).
TC West and Central combined for 24 of the 40 first-team all-state spots, including eight of 10 in boys slalom.
"It's exciting just for Traverse City in general to see first and second place from both sides," said West head coach Ed Johnson, who now has six Finals championships, three each for boys and girls. "Obviously, we love to win, but it's really cool to see how many trophies we took home to Traverse City today. It speaks highly of the programs that are going on there right now and the junior programs and the up-and-comers."
Four trophies were handed out Monday — two champions and two runners-up. All went back to Traverse City.
There wasn't much question about it, either. The third-place team resided at least 30 points back on both sides.
"Coming into it, I knew it was a real possibility that we could do it, but everything had to come together at the right time," Johnson said. "We've been working on getting the kids to peak at the right time in the season, and it's worked out pretty well."
"For a second year in a row we have shown the state how strong our skiing is here in Traverse City," said Central head coach Amy Kudary, who led the Trojans to back-to-back girls titles in 2021 and 2022. "That’s something we can all be proud of.”
Luke Wiersema's first slalom run wasn't great. The TC West junior hiked after missing a gate and still managed to sit in 22nd place. Then his second run was the third-fastest to move him all the way up to ninth place and a first-team all-state finish.
That move essentially boosted West's score by 13. The Titans won the boys championship by five.
"I just kind of leaned in (too much) and then just had to hike a little bit, but then made it down," Wiersema said. "(The second) was an awesome, surreal run."
Wiersema said the second run was his best of the season.
"Everyone's happy, so it's good," Wiersema said. "We've definitely put in a lot of hard work. Skiing in the rain and when it's 50 degrees, it's been a lot of hard work."
West's boys scored 18 in slalom. For reference, a perfect score in which all four top spots go to the same team would be 10.
Lewandowski also had won the slalom last season as a sophomore.
"It feels amazing," Lewandowski said. "Just to help my team out, helped my boys."
Lewandowski posted three of the day's four fastest times, with Wiersema getting the other one in his second GS run.
"I don't really want to sound cocky, but all of us were wanting to win it really bad," Lewandowski said. "We thought we could. We had a few mess-ups that gave us some pushback, but we fought hard and we came away with it."
The top 10 in giant slalom – who all earn first-team all-state honors – were Lewandowski, Wiersema, Marquette's Sam Dehlin, TC Central's Jace Rowell, Lake Orion's Broden Janczarek, Brighton's Cru Smith, TC Central's Asher Paul, TC West's Isaac Shapiro, TC Central's Didier Ramoie and Flushing's Anthony Trovato.
The top 10 in GS were Lewandowski, Dehlin, Paul, TC West's Ben Schramski, Shapiro, Rowell, Ramoie, Trovato, Wiersema and TC Central's Luke Farella.
PHOTOS (Top) Traverse City West's Caleb Lewandowski approaches a gate during one of his runs Monday. (Middle) The Titans celebrate their championship at Schuss Mountain. (Click for more from Sports in Motion - Division 1.)