Coldwater Sends 7 Shot Putters to Finals

May 26, 2017

By Geoff Kimmerly
Second Half editor

Individually, Coldwater’s shot putters might not be the most sizable guys muscling up to the pit at this weekend’s MHSAA Track & Field Finals.

But as a group, the Cardinals might be the largest ever to advance to championship weekend – and perhaps the most athletic as well.

Coldwater has qualified an incredible seven shot putters for the Lower Peninsula Division 2 Finals at Zeeland.

They’ve been produced by throws coach Mike McConnell, one of the state’s more reputable in those events. But the magnificent seven also are a product of all-around athleticism – six are three-sport athletes, and the seventh plays two sports.

It’s difficult to track if seven qualifying shot putters from the same school was a first-time accomplishment at an MHSAA Regional. But it’s more than fair to call it rare.

“We have three seniors that are the cornerstone of our throwing team, but through the course of this year we have had three juniors and a freshman that have stepped up with them to make us, what I like to believe, one of the best throwing teams in the state,” Coldwater head boys track & field coach Jeff Schorfhaar said. “A lot of this has to do with the athleticism of our throwers … (and) I believe, and of course I am biased, that (McConnell) is one of the best throwing coaches in the state of Michigan.

“This will be something that we will remember for a long time, no matter what happens Saturday at Zeeland.”

McConnell’s work speaks for itself over two decades of Finals placers. He’s had at least one thrower score at an MHSAA Finals in 22 of the last 24 seasons at Coldwater and formerly Camden-Frontier. Highlighting some of the most recent successes, Coldwater’s Logan Targgart won shot put in Division 2 in 2015 and discus in 2014.

Senior Connor Covert, who finished fifth in both shot put and discus at the 2016 LP Division 2 Finals, led a group of Cardinals that took the top seven places in shot put at the Regional two weeks ago in Mason. Four throwers tossed personal records – third-place freshman Dylan Targgart, fifth-place junior Nathan Spray, sixth-place junior Cole Targgart and seventh-place senior Colin Klein. 

Covert and senior runner-up Sam DeMeester advanced to the Finals by finishing among the top two in the event. The other five Coldwater throwers cleared the automatic qualifying standard of 48 feet, 5 inches. Fourth-place junior Zach Gipple joined the personal record-setters with his third-farthest toss of this season.

DeMeester and Gipple also competed at the Finals in shot put last season, DeMeester just missing the medal stand with a ninth place finish. Covert’s 54-7 at this year’s Regional was half an inch farther than last year’s Finals throw. He, Dylan Targgart and Cole Targgart also made the Finals in discus, Covert and Dylan Targgart finishing first and second, respectively, at the Regional with Cole Targgart coming in fourth but clearing the automatic qualifying standard of 142-0.

The Coldwater boys track & field team is enjoying another memorable season as a whole and will be seeking a fourth straight top-10 Finals finish and winning its league and that Regional earlier this month.

Last season, they Cardinals finished eighth as a team at the LP Division 2 Finals, but only 3.5 points out of fifth. Theys were ranked fifth in the final Michigan Interscholastic Track Coaches Association LP Division 2 poll two weeks ago before finishing ahead of No. 3 Battle Creek Harper Creek at both the Regional and league meets.

Block, Pilgrims Power to 1st League Title

We told the story at the start of this month of Lansing Christian junior Dawson Block, a multi-sport athlete contributing to three teams this spring – golf, baseball and track & field.

He’s now also a champion.

Block helped the Pilgrims to their first-ever league title in boys golf, as Lansing Christian finished one point ahead of Olivet in the Greater Lansing Activities Conference standings based on league jamborees and the end-of-season tournament.

Lansing Christian topped the standings heading into that final tournament, at Michigan State’s Forest Akers East, needing to finish no lower than second to clinch the title. Furthermore, they had to play without two seniors who were on a class trip to Washington, D.C.

With only five players available, the Pilgrims did finish second, just three strokes behind the Eagles. Parker Jamieson and Andrew Preiskorn were co-medalists with 83s, and Block shot a fourth-place 86 – in doing so, he earned the seventh and final spot on the all-league first team.

Block and his golf team continue their season Thursday with a Division 4 Regional at Hastings Country Club, seeking to make the MHSAA Finals for the first time. His baseball team will play in a Division 4 District on Saturday at Potterville. And while Block didn’t advance to the Division 4 Track & Field Finals, he did run a personal record and fifth-place 10:44.62 in the 3,200 meters at his Regional after finishing fourth in the 1,600 in 4:51.84.

PHOTOS: (Top) Coldwater’s throwers and throws coach, from left: Cole Targgart, Dylan Targgart, Zach Gipple, Colin Klein, coach Mike McConnell, Connor Covert, Sam DeMeester and Nathan Spray. (Middle) Lansing Christian’s boys golf team celebrates its first league title. (Photos courtesy of Mason and Lansing Christian’s athletic departments, respectively.)

Performance: Waverly's Keshaun Harris

May 24, 2019

Keshaun Harris
Lansing Waverly senior – Track & Field

The reigning Lower Peninsula Division 1 champion in the 300-meter hurdles, Harris put himself in position to challenge for multiple titles at next weekend’s MHSAA Finals with wins in both the 300 (38.71 seconds) and 110 (14.23) at last week’s Regional at East Lansing, earning him the Michigan Army National Guard “Performance of the Week.”

Harris’ winning 300 time was his season best, as was his 14.14 prelim time in the 110. Also an all-league football player during the fall and starting guard in basketball, Harris is among the state’s elite on the track and undefeated in both hurdles races this spring despite getting a slow start after hurting his right ankle in his final basketball game this winter. As noted, he won the LPD1 title in the 300 last season in a personal-record 37.81 seconds and just missed the double finishing seventh hundredths of a second behind East Kentwood’s Job Mayhue in the 110. Harris also finished second in the 110 and third in the 300 at the LPD2 Finals as a sophomore, and qualified for the LPD2 Finals in both races as a freshman, earning seventh place in the 110.

The 37.81 at last year’s Finals and the 14 flat he ran in the 110 at the 2018 Regional are Waverly school records – which says a lot as the Warriors have produced a number of state contenders over coach David Pike’s 29 seasons leading one of mid-Michigan’s strongest programs. Harris will announce next week where he’ll continue his academic and athletic careers at the collegiate level – he has Division I and II opportunities – and will bring both first-class hurdling skills and a 3.6 GPA with aspirations of studying kinesiology and becoming an athletic trainer.

Coach David Pike said:Keshaun’s success in the hurdles is due to his focus on getting better every day. He’s always the last one off the track, taking time each day to get the repetitions he needs to become fluent with each motion. The quickness and fluidity of his hurdling action come from years of focused practice. That’s not to say he’s hurdling 365 days a year. In fact, much of his success in track and field comes from his involvement in other sports. Football has helped him develop the strength and toughness needed to run through hurdle contact. Basketball with all of its jumping and rapid changes of direction has helped him become a more explosive and kinesthetically aware athlete. In the end, the bottom line is that Keshaun’s dedication to daily incremental improvement as an athlete has put him in position to compete for the state title in both the high and 300 hurdles.”

Performance Point: “Nobody really knew this but my coach, but I was sick,” Harris said in recalling the Regional. “I was pushing through it, so I just went out there and ran my best races of the season. I was dealing with the flu. .... Before the race I had to hydrate a lot. My body was a little weak. I had to make sure I got my body moving, got in a good warm-up, stayed loose and warm. I just went out there and gave it everything I’ve got and ran my best.”

Remembering runner-up: “(Last year’s 110 Final) has been in the back of my mind since it happened last year. My goal is still to be the state champion in both the 110 and 300. That’s been the goal since I came to Waverly, since I’ve been a freshman. That’s always been the goal, and always been a motivation too. … Last year I wasn’t as good with my form as I am this year. So this year as I go into this last week, I’m just working on form, getting over hurdles and getting back down quick and keeping everything tight.”

Multi-sport mechanics: “I think (all my sports) work together, because I’m always active doing something. Even in the winter or the summer, I’m always doing something. When track season comes around, I’m already in shape, and I’m already feeling good and strong. (Track has) made me even faster on the court or the field. I’m very elusive. I’m very flexible. So it’s helped me in a lot of areas.”

Looking up, looking ahead: “Aries Merritt, he’s an Olympic champion, and Grant Holloway goes to Florida and he’s another guy I look up to. I also look up to guys I ran against – Kentre Patterson (East Lansing), Noah Caudy (Lake Odessa Lakewood), even Job Mayhue who beat me last year. I still look up to all those guys, figure out what they’re doing and how I can input it into my hurdling. In track, you run against these guys so much. Once they’re gone, you’ve built a relationship with them, so it’s cool.”

Staying in sports: “I just like working with athletes and just being around sports, so I think (trainer) would be the perfect job to do. Actually, at the start of this season I had an ankle injury, I sprained it during my last basketball game, and that had me out for a month. As I worked with the athletic trainer at my school, I developed a love for wanting to become an athletic trainer and wanting to study kinesiology.” 

- Geoff Kimmerly, Second Half editor

Every week during the 2018-19 school year, Second Half and the Michigan Army National Guard recognizes a “Performance of the Week" from among the MHSAA's 750 member high schools.

The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster. 

Past 2018-19 honorees

May 16: Gabbie Sherman, Millington softball - Read
May 9:
Nathan Taylor, Muskegon Mona Shores golf - Read
May 2:
Ally Gaunt, New Baltimore Anchor Bay soccer - Read
April 25:
Kali Heivilin, Three Rivers softball - Read
March 28:
Rickea Jackson, Detroit Edison basketball - Read
March 21:
Noah Wiswary, Hudsonville Unity Christian basketball - Read
March 14:
Cam Peel, Spring Lake swimming - Read
March 7:
Jordan Hamdan, Hudson wrestling - Read
February 28:
Kevon Davenport, Detroit Catholic Central wrestling - Read
February 21:
Reagan Olli, Gaylord skiing - Read 
February 14:
Jake Stevenson, Traverse City Bay Reps hockey - Read
February 7: Molly Davis, Midland Dow basketball - Read
January 31:
Chris DeRocher, Alpena basketball - Read
January 24:
Imari Blond, Flint Kearsley bowling - Read
January 17: William Dunn, Quincy basketball - Read
November 29:
Dequan Finn, Detroit Martin Luther King football - Read
November 22: Paige Briggs, Lake Orion volleyball - Read
November 15:
Hunter Nowak, Morrice football - Read
November 8:
Jon Dougherty, Detroit Country Day soccer - Read
November 1:
Jordan Stump, Camden-Frontier volleyball - Read
October 25:
Danielle Staskowski, Pontiac Notre Dame Prep golf - Read
October 18:
Adam Bruce, Gladstone cross country - Read
October 11: Ericka VanderLende, Rockford cross country - Read
October 4:
Kobe Clark, Schoolcraft football - Read
September 27: Jonathan Kliewer, Grand Rapids Forest Hills Northern soccer - Read
September 20: Kiera Lasky, Bronson volleyball - Read
September 13: Judy Rector, Hanover-Horton cross country - Read

PHOTOS: (Top) Lansing Waverly's Keshaun Harris charges toward the finish during last season's Lower Peninsula Division 1 Final in the 300 hurdles. (Middle) Harris clears a hurdle during the 110 championship race in 2018. (Click to see more from RunMichigan.com.)