Walker, Fremont Break Away for Sweep

November 6, 2020

Second Half reports

BROOKLYN — It was a dream that formulated in the mind of a young runner before he ever put on a Fremont High School cross country singlet.

“It’s something I’ve been working for the last five, six years probably,” senior Nathan Walker said after winning the MHSAA Division 2 championship Friday at Michigan International Speedway.

“It’s a dream come true. I’ve come to state meets since when I was in middle school. I was like, ‘That would be pretty cool to do.’”

Even cooler — and of more importance to Walker — was winning a second straight team championship with longtime teammates. Fremont scored 61 points to outdistance runner-up St. Johns, which had 126.

Fremont has won four Division 2 championships and finished second five times over the last 20 years.

“Fremont pulled the back-to-back,” Walker said. “I put that above the individual title for me.”

Walker led the way, cruising to an emphatic individual victory with a time of 15 minutes, 19.39 seconds on a windy afternoon with temperatures in the low 70s.

He covered the 3.1-mile MIS course alone, leading by eight seconds after a 4:51.4 opening mile and 27 seconds after reaching the two-mile mark in 9:49.0.

“I was just trying to get out there in the first mile, get comfortable, get into a rhythm,” Walker said. “In the middle part of the race, stay smooth and relaxed, try to crank it in the last mile. That didn’t go completely to play. It is what it is.”

Pinckney junior Caleb Jarema was second in 15:42.97, establishing himself as the favorite for next year.

Walker was a four-time all-stater, placing 28th as a freshman, fifth as a sophomore and fourth as a junior.

“Honestly, I did not feel the greatest,” Walker said. “It heated up. The wind kind of ate me up a little bit. I was sticking tough in the second half of the race, but it probably wasn’t my greatest showing. It’s done now. I’m happy with the placing.”

Fremont’s top five runners all made all-state by placing among the top 30. Conor Somers was fifth in 16:02.55, Ben Paige was 18th in 16:31.55, Joshua Zerfas was 26th in 16:37.39 and Adam Ward was 27th in 16:38.57 to complete Fremont’s scoring.

“It’s been an honor racing with those guys, some of them the last six, seven years,” Walker said. “It’s definitely helpful to have that culture, along with the coaches that we have.”

Click for full results.  

PHOTOS: (Top) Fremont’s Nathan Walker approaches the finish line well ahead of the Division 2 field Friday at MIS. (Middle) Fremont’s Conor Summers and St. Johns’ Ryan Brown close in on top-10 finishes. (Click for more from RunMichigan.com.)

Performance of the Week: Grand Haven's Seth Norder

October 13, 2023

Seth NorderSeth Norder ♦ Grand Haven
Senior ♦ Cross Country

Norder has run among the state’s elite over the last three seasons, finishing as the runner-up at the Lower Peninsula Division 1 Final the last two years – and last fall by only 1.63 seconds. He likely became the runner to chase at Michigan International Speedway next month by winning Saturday’s Division 1 race at the prestigious Portage Invitational with a time of 14:57.3, which was more than nine seconds faster than the rest of the star-studded field.

That field included the reigning LPD2 champion, Chelsea’s Connell Alford (who finished third), the only other Michigan racer to clear 15 minutes this season in Freeland’s TJ Hansen (who placed fourth), and the reigning Ohio Division 1 runner-up in Samuel Ricchiuti of Dublin Jerome, who was second at Portage. Grand Haven as a team finished second to only top-ranked Brighton after entering the race ranked No. 3 in LPD1. Norder, who will continue his running career next year at Michigan State, also is the reigning LPD1 Finals track champion in the 3,200 meters, and he’s broken nine minutes in that race with a personal best of 8:46.33.

@mhsaasports 🏃POW:Seth Norder #crosscountry #grandhaven #letsgo #running #part1 #highschoolsports #tiktalk #interview #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA

@mhsaasports 🏃POW: Seth Norder #tiktalk #questiontime #part2 #stafford #theoffice #Arbys #milkshake #emoji #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA

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Past 2023-24 Honorees

Oct. 5: Paige Anderson, Muskegon Reeths-Puffer golf - Report
Sept. 29:
MacKenzie Bisballe, Lake City volleyball - Report
Sept. 22:
Jhace Massey, Gladwin football - Report
Sept. 15:
Kaylee Draper, Sturgis swimming - Report
Sept. 8:
Owen Jackson, Traverse City St. Francis tennis - Report
Sept. 1:
Rachel Forsyth, Ann Arbor Pioneer cross country - Report

(Photos courtesy of the Grand Haven athletic department.)