Walker, Fremont Break Away for Sweep

November 6, 2020

Second Half reports

BROOKLYN — It was a dream that formulated in the mind of a young runner before he ever put on a Fremont High School cross country singlet.

“It’s something I’ve been working for the last five, six years probably,” senior Nathan Walker said after winning the MHSAA Division 2 championship Friday at Michigan International Speedway.

“It’s a dream come true. I’ve come to state meets since when I was in middle school. I was like, ‘That would be pretty cool to do.’”

Even cooler — and of more importance to Walker — was winning a second straight team championship with longtime teammates. Fremont scored 61 points to outdistance runner-up St. Johns, which had 126.

Fremont has won four Division 2 championships and finished second five times over the last 20 years.

“Fremont pulled the back-to-back,” Walker said. “I put that above the individual title for me.”

Walker led the way, cruising to an emphatic individual victory with a time of 15 minutes, 19.39 seconds on a windy afternoon with temperatures in the low 70s.

He covered the 3.1-mile MIS course alone, leading by eight seconds after a 4:51.4 opening mile and 27 seconds after reaching the two-mile mark in 9:49.0.

“I was just trying to get out there in the first mile, get comfortable, get into a rhythm,” Walker said. “In the middle part of the race, stay smooth and relaxed, try to crank it in the last mile. That didn’t go completely to play. It is what it is.”

Pinckney junior Caleb Jarema was second in 15:42.97, establishing himself as the favorite for next year.

Walker was a four-time all-stater, placing 28th as a freshman, fifth as a sophomore and fourth as a junior.

“Honestly, I did not feel the greatest,” Walker said. “It heated up. The wind kind of ate me up a little bit. I was sticking tough in the second half of the race, but it probably wasn’t my greatest showing. It’s done now. I’m happy with the placing.”

Fremont’s top five runners all made all-state by placing among the top 30. Conor Somers was fifth in 16:02.55, Ben Paige was 18th in 16:31.55, Joshua Zerfas was 26th in 16:37.39 and Adam Ward was 27th in 16:38.57 to complete Fremont’s scoring.

“It’s been an honor racing with those guys, some of them the last six, seven years,” Walker said. “It’s definitely helpful to have that culture, along with the coaches that we have.”

Click for full results.  

PHOTOS: (Top) Fremont’s Nathan Walker approaches the finish line well ahead of the Division 2 field Friday at MIS. (Middle) Fremont’s Conor Summers and St. Johns’ Ryan Brown close in on top-10 finishes. (Click for more from RunMichigan.com.)

SAC Sound-off: It's not the Win, But the Race

February 8, 2012

All I ever wanted from my high school athletic career was to be an all-state runner in cross country.

My sophomore year, our cross country team won the MHSAA Division 3 title at Michigan International Speedway, but we didn’t have any all-state runners! I was so excited because our top five consisted of four seniors and me. I was our number three runner, and placed 44th overall. It seemed like just the start of big things.  

Track season was a blast that year, even though I didn’t qualify for the MHSAA Finals in any events. But when I got back into cross country in fall 2010, I really wanted to be all-state. (The top 30 individuals in each race receive the honor.)

I trained really hard, but I couldn’t get any faster than when I was a sophomore. In fact, I was running slower than I did the year before. I ended up placing 47th in my division at the MHSAA Finals. I was extremely disappointed. But, the season was over. I decided it was time to focus on track.

I ran all winter and attended a few indoor meets. The training paid off when the season started. I was running as fast as I did the year before, and I was able to make our 3200-meter relay team. I qualified for the MHSAA Division 3 Final only with my relay team, but we placed third – and I finally was all-state.

But I wanted more. I wanted to earn the honor by myself.

I ran nearly 500 miles over the summer to prepare for the 2011 cross country season. I ran faster than I ever had before. I thought I had all-state in the bag this year.

And again, I fell short. Again, I placed 47th at MIS.

Yes, I was very disappointed in myself again. But I learned that getting the all-state medal is not what is important. Having fun is what really matters. And throughout my career, I’ve had plenty.

That doesn’t mean I’m not going to try to get all-state this spring. It just means that I am going to have more fun trying!

Travis Clous, Benzie Central senior

  • Sports: Cross country, track and field, basketball
  • Non-sports activities: Student section, pep band, marching band, concessions worker
  • Favorite classes: Band and AP biology
  • Must-see TV: "How I Met Your Mother"
  • One shining moment: My sophomore year of cross country when we won the MHSAA Finals even though we did not have a single all-state runner.
  • What’s next: I plan to attend either Hope College or Michigan State University to enter the pre-med field, but as of now. I am still undecided. I plan to run wherever I go, though.
  • My favorite part of game day is: ... before the race, I listen to my Ipod. I usually listen to older music to get pumped. I also like to listen to Disney soundtracks; my favorite is the music from "Mulan." The songs usually get stuck in my head, and I end up singing them on the run. I feel like the music helps move me along.

PHOTO courtesy of Travis Clous (front), running at the MHSAA Division 3 Cross Country Final.