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Walker, Fremont Break Away for Sweep
November 6, 2020
Second Half reports
BROOKLYN — It was a dream that formulated in the mind of a young runner before he ever put on a Fremont High School cross country singlet.
“It’s something I’ve been working for the last five, six years probably,” senior Nathan Walker said after winning the MHSAA Division 2 championship Friday at Michigan International Speedway.
“It’s a dream come true. I’ve come to state meets since when I was in middle school. I was like, ‘That would be pretty cool to do.’”
Even cooler — and of more importance to Walker — was winning a second straight team championship with longtime teammates. Fremont scored 61 points to outdistance runner-up St. Johns, which had 126.
Fremont has won four Division 2 championships and finished second five times over the last 20 years.
“Fremont pulled the back-to-back,” Walker said. “I put that above the individual title for me.”
Walker led the way, cruising to an emphatic individual victory with a time of 15 minutes, 19.39 seconds on a windy afternoon with temperatures in the low 70s.
He covered the 3.1-mile MIS course alone, leading by eight seconds after a 4:51.4 opening mile and 27 seconds after reaching the two-mile mark in 9:49.0.
“I was just trying to get out there in the first mile, get comfortable, get into a rhythm,” Walker said. “In the middle part of the race, stay smooth and relaxed, try to crank it in the last mile. That didn’t go completely to play. It is what it is.”
Pinckney junior Caleb Jarema was second in 15:42.97, establishing himself as the favorite for next year.
Walker was a four-time all-stater, placing 28th as a freshman, fifth as a sophomore and fourth as a junior.
“Honestly, I did not feel the greatest,” Walker said. “It heated up. The wind kind of ate me up a little bit. I was sticking tough in the second half of the race, but it probably wasn’t my greatest showing. It’s done now. I’m happy with the placing.”
Fremont’s top five runners all made all-state by placing among the top 30. Conor Somers was fifth in 16:02.55, Ben Paige was 18th in 16:31.55, Joshua Zerfas was 26th in 16:37.39 and Adam Ward was 27th in 16:38.57 to complete Fremont’s scoring.
“It’s been an honor racing with those guys, some of them the last six, seven years,” Walker said. “It’s definitely helpful to have that culture, along with the coaches that we have.”
PHOTOS: (Top) Fremont’s Nathan Walker approaches the finish line well ahead of the Division 2 field Friday at MIS. (Middle) Fremont’s Conor Summers and St. Johns’ Ryan Brown close in on top-10 finishes. (Click for more from RunMichigan.com.)
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One Mora Chance To Finish On Top
November 2, 2012
Mr. Competitive got the nickname from his fourth grade teacher, and he still loves to win.
He's enjoyed that feeling more times than most over the last three years. But Connor Mora nearly made a decision that would’ve deprived the state’s cross country community of its fastest runner this season.
Soccer was a serious contender for Mora’s talents as he contemplated what fall sport to play as a freshman. Not until the end of June that summer did the now-senior decide to join Cedar Springs’ cross country team instead.
“I’ve thought about it a lot, where my life would be if I chose to play soccer. I don’t know where I’d be right now,” he said.
And the rest is history. Or can become so today.
A Second Half High 5 recipient this week, Mora will run in his fourth and final MHSAA cross country championship race at Michigan International Speedway, and is expected to lead the pack.
To answer Mora’s question, had he chosen option two, he might have just finished patrolling the Redhawks’ midfield. He was “all right” at soccer and played it through middle school. But that’s when he also decided to run cross country with some friends who were joining the team.
Great call. Fast forward to Nov. 7, 2009, when he ran a 16:23.4 at MIS. He finished 15th at the Division 2 Final and was the fastest freshman in that race. Only Lake Orion’s T.J. Carey (16:18.2) was faster among freshmen from all four divisions.
In 2010, Mora cut his Finals time to 15:39. He finished fifth in Division 2 and was the fastest sophomore in any race by five seconds.
Last season he ran a 15:33.2 at MIS, good for third in Division 2 behind two seniors. And he was again second-fastest in his grade on the day, with only Carey in Division 1 edging him by a second.
So it makes sense that Mora enters his final high school cross country race with the fastest time in the state this fall by 11 seconds after breaking the 15-minute milestone with a 14:54 at his Regional a week ago.
That time broke his personal best by 20 seconds and the Cedar Springs school record by seven.
"The exciting thing for me as a coach was being able to call off his time with maybe 200 or 300 meters to go. That’s one of my styles; I’m not at the finish line, I’m away from the finish line letting them know where they’re at,” Cedar Springs coach Ted Sabinas said. “When I called out his time, I could see he instantly knew what that meant. He had put on an amazing 800 anyway to separate himself from Clark Ruiz (of Big Rapids). When he knew he had a chance to break into the 14s, that look on his face, that effort he put in, it was something to see.”
Breaking into the 14s for a high school runner is comparable to a running back rushing for 2,000 yards or a basketball player scoring 2,000 points in a career. It’s done on occasion, but only by the very best.
Sabinas has coached cross country at the school for 28 years. He’s watched the program emerge from its beginnings to an MHSAA team title contender, and he told Mora earlier this week that he remembers vividly when his all-time top runner broke into the 16s for the first time, and then the 15s too.
But he’s become memorable for more. Mora won MHSAA track championships in the 1,600 and 800 this spring, and owns the school 1,600 record of 4:09. He’s a 3.8 student and a leader who pulled in even his youngest teammates and helped them to feel included. Mora remembers the runners who pushed him when he was a freshman, and works to supply the same influence now.
“Certainly his times stick out. But it’s his nature and his personality,” Sabinas said. “He’s a leader on the team with his actions. He leads by the way he presents himself in practice. He doesn’t take an easy day. He leads in the classroom. We’ve got a close-knit group of kids here, and he leads the way.”
That will be the goal today. Mora has finished lower than first only once this season, nearly two months ago.
“My drive to win, that’s really what drives me. I don’t want to sound full of myself or anything, but I just want to be the best,” Mora said. “I want to set an example mostly for others coming up, who are in that position, and I want to give them someone to look up to.”
PHOTO: Cedar Springs' Connor Mora (left) rounds a turn during last season's Division 2 Final at Michigan International Speedway.