USA Discovering New Winning Pack
By
Paul Costanzo
Special for MHSAA.com
September 1, 2020
Mike Peter knew his Unionville-Sebewaing boys cross country team would have to make adjustments for the 2020 season, and deal with a different set of circumstances.
And that was before COVID-19 gripped the nation.
“We lost some team dynamic – a team isn’t all about time and place all the time,” the USA coach said. “Two of our senior boys that left the team, they really brought a lot just as teammates to our boys side. We’re trying to find that again. It takes time to rebuild that again when the team dynamic changes. We’ll have to fight a little harder this year and try to find our new normal.”
The Patriots are coming off a runner-up finish at the 2019 Lower Peninsula Division 4 Finals, the best finish in program history. That followed a fifth-place finish the year before which had been the program best.
While they’re off to a slower start this season, they feel the pieces are there to continue that statewide success.
“I think we have a very good chance of coming back to state,” senior Bryce Langmaid said. “I think we have a chance to come back and be top-three again, or win a state championship.”
Three of the five runners who scored at the 2019 Finals are back, led by Langmaid who had an all-state finish at 22nd. Juniors Ty Pavlichek (38th) and Jacob VanHove (53rd) are back as well. The Patriots are without all-state finisher Bentley Alderson, who placed 16th as a junior but has decided to play soccer his senior year.
But the strength of USA’s 2019 team was its pack – all five scoring runners a year ago finished among the top 40 team scorers at the Final. That pack is something the Patriots are currently trying to establish.
“Since Day 1, we’ve been really close, really tight, and Coach has preached pack running,” Langmaid said. “That would be one of the biggest successes of how we run, and that carried over to how tight we are.”
While that pack is still looking to come together on the course this season, it was a big benefit through the spring and summer. With track season canceled because of the pandemic, and in a world of social distancing, Peter said his team did a good job of getting together to run in small groups.
“The nice thing is that there’s a brother and sisterhood with our group,” Peter said. “They are fantastic about texting each other, communicating with one another and getting out for a run. Once we knew track wasn’t going to happen, it was just about packing on miles, and I think for the mental health of a young person who is a person who competes, that was important. Our team is really good about reaching out to each other, and luckily, we didn’t have to meet to do it.”
Staying focused on running helped, but it wasn’t always easy.
“At times I wasn’t,” Pavlichek admitted. “I slowed down and didn’t run as much. When it came closer to the season I started to run more, and I was just hoping we could have a season.”
What helped them get through it, though, was each other.
“I know this put a lot of stress on families, friends and athletes in USA and Michigan,” Langmaid said. “I tried to stay close with everyone and talk with everyone to see how they’re doing. If someone wanted to meet up, I would do that to run with them and talk with them and let them get things off their mind.”
The Patriots have competed twice this season, at their own quad and the Ithaca Early Invitational. They were second in the quad (losing via tiebreaker to Mayville), and fifth at Ithaca.
“It’s hard to come out of a season where you’re second in the state and not feel that pressure again,” Peter said. “Sometimes, I think after having a year where we got first place at almost every meet, it’s hard to come back and uphold that. There’s an unspoken pressure that kids put on themselves, and they have to be OK with a second or third some of the time, and not always running your best time.”
While the results haven’t been there yet for the Patriots, just being back in competition and wearing the school colors felt like a victory.
“From my perspective, it was just wonderful to see a uniform of any of the schools,” Peter said. “It was nice to see kids from other communities at least roughly near each other, and competing. It was nice to see the joy they had to do something they loved.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) USA's Bryce Langmaid (736) races to an all-state finish at last season's LPD4 Final at Michigan International Speedway. (Middle) Ty Pavlichek is another of three USA scorers back from the 2019 runner-up team. (Click to see more from RunMichigan.com.)
Sinke Family Has Bear Lake Primed to Compete for Championships Now, In Future
By
Tom Spencer
Special for MHSAA.com
October 25, 2024
One Sinke is nearing the end of a high school running career seeking to qualify for a fourth-straight MHSAA Lower Peninsula Division 4 Cross Country Final.
A few other Sinkes are right in the middle of possible team and individual title opportunities.
Mason Sinke, who broke the Bear Lake cross country race record earlier this season, is about to finish his stellar career on 5K courses. He still has the spring track season ahead, and then he’s moving on to run for Hope College. Saturday, he hopes — or rather expects — to qualify for his fourth Final while vying for the individual Regional title at Benzie Central.
His team will not qualify for the Final due to an insufficient number of healthy runners. But the Bear Lake girls team – led by freshman Callie Sinke – has its eyes on qualifying for the Final and can’t help but think a state championship is obtainable in the near future.
A future boys title also isn’t out of the question as the Lakers have a strong middle school program as well. The middle school’s current number one runner is Johnny Sinke.
And all the Lakers cross country teams are coached by Tony Shrum and Kim Sinke. Shrum has headed up the cross country program, which co-ops with Onekama, since 2012. Kim Sinke, a former college distance runner, joined the staff this year. She is also the mother of Mason, Callie and Johnny Sinke.
Bear Lake is really hoping to start some strong winning streaks this weekend after long Regional championship streaks were common up until a decade ago. The Lakers are not unfamiliar with Finals appearances, but they’re looking for their first in a decade with the Regional trophy earned.
“For the girls, as long as we’ve got everybody healthy and racing, the goal is to win,” Shrum said of the upcoming Regional. “It would be our seventh girls Regional title in the program’s history, so they would be on a list with a pretty exclusive group.”
Shrum hopes the resting and recovering this week will allow the Lakers to put their best foot forward in the Regional. Bear Lake’s girls, the West Michigan D League champions this year, will be racing against some familiar foes.
There will be disappointment if there aren’t several Lakers listed among the top 10 finishers – and a handful in the top five are pretty much expected.
Callie Sinke, who is fighting through normal running injury challenges, and Addy Zeller are the Lakers’ top two runners and arguably the top two rated runners in the region. But injuries have slowed down the top two Lakers a bit.
“Right now Callie is about 20 seconds ahead of everybody in the field Saturday,” Shrum pointed out. “We have three of the top five girls when healthy in the region, and our fourth girl has top-15 ability and our fifth girl has been coming on.”
And these Lakers are young. Callie Sinke is a freshman and Zeller, hampered lately by a quad injury, is a sophomore. Melodie Hulinek, the number three runner who is coming back from a knee injury, is also a freshman. Natalie Brown, the current fourth runner, is a junior. Two other freshmen, Isabella Card and Peyton Buckner, may run for the fifth scoring spot, along with two other juniors, Lauren Pulido-Huber and Libby Daugherty. The co-op is without a senior on the girls side.
Shrum is excited about the opportunity this year and really the next three. He notes two current middle school runners will likely compete for varsity spots next fall.
“We’ve got a good core of girls coming back for the next four years,” Scrum said.
Zeller and Sinke attend Onekama High School. The rest of the girls team are enrolled with Bear Lake.
Mason Sinke is a senior at Onekama. He too has sat out a few races recently to rest and prepare for his last two career high school meets.
All season, he’s had a special partner and coach, Kaden Forward. The school record Sinke broke this year had belonged to Forward, who finished 13th in last year’s Final. Sinke was a few seconds behind Forward in the Final last year and finished 16th. He’s looking to take one of the top spots – if not first place – this Saturday and go on to a top 10, if not top five, at the Final.
The West Michigan D League features one of the top runners in the state in Alex Tyndall from Mason County Eastern. Tyndall finished 18th in last year’s Final, a few seconds behind Sinke. Tyndall and Eastern will be among many competitors Bear Lake has raced against week after week. A handful of other runners familiar to Mason Sinke will challenge him for a top-five Regional finish.
“Right now Mason would be the number two guy behind Alex coming in,” Shrum acknowledged. “We’ll see if he wants to chase Alex and push him and see if he can take Alex down. but otherwise I think silver at the Regional is a definite possibility for him.”
The Bear Lake boys team has no chance of qualifying for the Finals as two of its five team members are out with injuries. But Shrum holds strong hopes senior Greyson Hoeflinger will also qualify for the Finals as an individual.
Over the 35 years of the co-op’s existence, Bear Lake’s boys teams have won 23 Regional titles and the girls have won six.
“Between Mason and Kaden, they have really changed the mindset of our program,” Shrum said. “Callie is leading the girls on the same path.”
Bear Lake is looking forward to an influx of talented young runners on the boys side too.
“Our next set of boys teams could be banner raising, winning teams of the state final,” Shrum predicted. “We’re on the comeback collectively as a program.”
The future is bright, but the current boys and girls teams members should get the credit for getting Bear Lake back to its winning ways.
“To me it is exciting to get back on that level and compete for state titles and Regional championships in the next five, six years,” Shrum noted. “A lot of it really has to do with the current group of kids that we have and their dedication, their discipline, their excitement and enthusiasm for the sport.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Mason Sinke runs to his school record-setting 5K time Sept. 7 at the Bear Country Invitational. (2) The Bear Lake girls team take a trophy photo after clinching the West Michigan D League title. (3) Mason Sinke, middle, takes a photo with Bear Lake head coach Tony Shrum and assistant and mother Kim Sinke. (4) Callie Sinke runs a race this fall. (Photos courtesy of the Sinke family.)