Sturgis XC 'Star' Takes Center Stage
September 8, 2015
By Wes Morgan
Special for Second Half
Daniel Steele became a star in the fifth grade when he played a star in his class’ Christmas production.
Ever since, he’s fed off that adrenaline rush each time the curtain has gone up.
He’s played Rooster in “Annie Jr.” and the White Rabbit in “Alice In Wonderland.” Steele greedily gobbled goodies as Augustus in “Charlie and the Chocolate Factory.” He was cowman Slim in “Oklahoma” and eventually landed lead roles of Mr. McAfee in “Bye Bye Birdie” and Mr. Browning in “Leaving Iowa” before his most demanding performance as Seymour Krelborn in “Little Shop of Horrors.”
Steele said at an early age he was comfortable at the center of attention, which is where he first experienced the joy of putting in work for the payoff of a laugh – and where he learned the importance of precise delivery and timing.
“I feel like I’ve always been a lively person,” the Sturgis High School senior said. “Singing and music have always been a part of my life. It’s something I really love doing.”
One day Steele, who also knows his way around the guitar and clarinet when he’s not leading the Sturgis High School marching band as drum major, hopes to earn a living in entertainment. Most folks, however, know Steele for his rapid ascent in the world of Michigan high school distance running.
That is one of Steele’s talents that materialized his freshman year when he made a decision to be good rather than coast on natural ability.
Believe it or not, Steele said he’s far more nervous stepping up to the starting line at a big meet than delivering a monologue or singing a solo in front of a packed house.
Last season, Steele flirted with a sub-16-minute time for the first half of the season leading up to the Jackson Invitational. He was determined that would be the race where he’d finally break through. He ran a 15:59.5.
“That was one of the biggest things for me as a runner,” he said. “That had been such a big goal for such a long time. That was huge. Achieving something like that kind of opened my eyes like, ‘Hey, if I can do that, I can probably do more.’ It’s going to hurt, but I can do this.”
Steele, last year’s Wolverine Conference champion who is considering running cross country and track at Grand Valley State University, has set the highest of goals for his final season. He’s gone on record saying he will leave Sturgis as the school-record holder, and his aim is to go undefeated.
Keith Keyser, a big supporter of Sturgis athletics, holds the program’s fastest time of 15:36. Before Steele’s third-place finish at the Lower Peninsula Division 2 Finals last year, the best performance by a Sturgis runner at an MHSAA championship race was Keyser’s fifth-place performance in 1981.
“He will be working on his racing technique this year to attack those goals,” Sturgis coach Emerson Green said. “Time improvements are nice, but since cross country times are not linear due to weather, course, competition, etc., he will need to be able to adjust his race strategy based on what the competition yields.”
That’s something Steele learned the hard way this past March, when he disregarded his targeted first-lap split in the 800-meter MHSAA Final and dropped from first to eighth place on the second lap.
Pushing his body to the red line too early cost him. Though the experience taught him to implement more method rather than relying solely on guts, old habits are hard to break.
“I can’t feel too bad about it because I really did give it everything I had,” Steele said. “I learned my body is only capable of so much. I want to push myself to the limit, but running is tricky.
“It’s not always consistent and you can’t always go out and give it everything you have and have it work out. The last 200 meters of the race, it was kind of like muscle failure. Everything was falling apart and nothing was working. But I still remember pushing through all of that.”
Green, a chemistry teacher at Sturgis, hopes he can convince Steele that winning races isn’t always about who has the biggest heart.
Steele credits the guidance he’s received from Green, a former college runner at Alma and a 21-year head coach for the Trojans, for helping him grasp the importance of thinking his way through a race and through life.
“I have a lot of respect for Coach Green for how he carries himself as an adult and how he’s helped all of us on the team,” Steele said. “He’s an all-around great guy and really knows what he’s doing. Personally, he’s helped me a ton with his wisdom. Having the experience that he does … and that he’s very personable, it’s easy for me to listen to him and put to good use everything he has to say.”
Every leading man can benefit from a competent supporting actor, and Steele is now being truly pushed in race situations by classmate Shawn Bell, who was 14th at Michigan International Speedway last fall with a time of 16:11.4.
The two finished 1-2 at the St. Joseph Invitational late last month in their only race of the year so far. Steele clocked a 16:25, and Bell crossed the line in 16:29.
“Last year I was kind of training by myself,” Steele said. “I was out in front of the pack in workouts, and in most races I was the frontrunner. Even at the state meet I was pretty much by myself because it was so spread out.
“This year I feel like Shawn has really played a part in the sense that he’s a lot faster now than he was his junior year. He’s made a lot of good steps mentally. He’s a very talented kid; we’ve seen that since middle school. Now he’s really putting in the work and now he’s right up there with me. We’ve been pushing each other like crazy.”
When the cross country season is over, Steele will begin winter workouts for track. Sometimes he uses those hours running around Sturgis to recite lines for the winter musical.
If anyone sees him darting down a sidewalk apparently in mid-conversation, he wants people to know he’s not talking to himself; he’s simply working through a scene.
See below for a video piece on Steele by JoeInsider.com.
Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS: (Top) Sturgis' Daniel Steele surges past the crowd during his MHSAA Regional race last season. (Middle) Steele rounds the curve at Michigan International Speedway on the way to finishing third in the LP Division 2 Final. (Photos courtesy of the Steele family.)
Challenging Courses, Modified Scoring & Evening Start Highlight UP Race Debuts
By
John Vrancic
Special for MHSAA.com
September 17, 2024
CRYSTAL FALLS — A pair of high school cross country meets made their debuts earlier this month in the Upper Peninsula, with the Gwinn Invitational on Sept. 3 in Sawyer followed a day later by Crystal Falls Forest Park’s first meet at Fortune Lake Lutheran Camp.
According to Forest Park coach D.J. Rasner, it took three months of planning to make the Trojans’ first home meet possible.
“We’re glad to get this in,” he said. “We’re hoping to find out where we need to improve. It’s exciting, and hosting this meet has generated excitement in the community. We were without a program for about 20 years. This is our third year back, and our program has been growing slowly. I’m grateful for the school and administration for taking this risk.”
Bark River-Harris senior Wes Knauf, who runs for Powers North Central as part of a cooperative program, found the course to be challenging.
“It’s a nice course with a lot of shade,” he said. “There was a large sand hill about a mile into the race, and I shortened my stride. Many guys slowed down on that hill. There were a lot of roots out there. You had to watch your footing. There was also a downhill that was nearly as long, which helped me get my second wind.”
Knauf, who won the 3.1-mile race in 19:52.2, was followed by Forest Park junior Joey Mainville (20:47.5) and senior brother Max Mainville (20:47.7) on a sunny and warm afternoon. The Trojans won their home debut with nine points in a meet featuring modified scoring with the top three finishers contributing toward their respective team scores.
“It feels great to win our first home meet,” Joey Mainville said. “Running on our home course for the first time provided us with special motivation. We just didn’t want to start out too fast.”
“Getting to practice on this course really helps,” Max Mainville added. “It’s a big boost for me to finish in the top three, and the victory is a big boost for our team. We had very good conditions for this race, and low humidity helped.”
The North Central girls were crowned champions with seven points, followed by Rock Mid Peninsula with 22 and Rapid River at 24.
BR-H senior Hope Varoni, who also runs for the Jets, won individually at 23:44.9.
“I usually try to follow people and stay with them,” she said. “Today, I decided to run at my own pace. It was a little uneven on parts of the course, although it was a nice course. I’d say my season is starting the way I want.”
At Sawyer, Munising senior Dan Goss took the Gwinn Invitational boys title at 18:32.3 in a meet which started at 6:15 p.m.
“The course was pretty sandy and there were a lot of roots,” said Goss, who trains 40 miles a week. “You had to watch your footing. My goal was to get in front of the pack, and I took my first mile out at 5:30.
“I think it’s pretty cool to run in the evening. It was a great atmosphere. I don’t think I ever started a race after 6 p.m. Lot of times the wind goes down in the evening.”
He was followed by classmate Trevor Nolan (19:13.8), Manistique senior Ben Gilroy (20:00.1) and Gladstone junior Tyler Soderman (20:02.3).
“I’ve twisted my ankle about five times and was trying to be cautious,” Gilroy said. “I tried to take it at a comfortable pace. I started walking on the uphill and several people passed me, but I caught them after the hill anyway. I was just trying not to get injured before our home meet (Sept. 11). I think it was a fun meet. It was an adventure and something new. I told my teammates to take it easy. I don’t want them to be injured for the U.P. (Division 2) Finals.”
Gladstone junior Payton Takkunen recorded her first varsity victory on the challenging 3.1-mile course in 25:56.6
“This feels really good,” she said. “I’m glad everyone was there to support me. I wanted to stride it out in the first mile and continue from there. I thought the race was well-organized, but it was really hard. Although, I think this will give me confidence for the bigger meets.”
Takkunen was followed by senior teammate Kristy Karl (26:34.2) and Ishpeming seniors Peyton Kakkuri (26:39.9) and Laynie Korpi (26:51.8).
“Payton and I were on pace for 8-minute miles, but once we got into the sand we slowed down a lot,” Korpi said. “I was doing pretty good until we got to the hill in the last mile. We had beach sand after the first mile. I enjoyed the race, though. It’s good when you have somebody to run it.”
The Gladstone girls won with 20 points, followed by Superior Central at 47 and Manistique with 57.
“That was a challenging course, but it was a good first meet for us,” Superior Central coach Holly McDonnald said. “It was nice because it was close for us. I hope they’ll do it again.”
The Gladstone boys also won with 32 points, followed by Munising at 57 and Gwinn at 76.
The invite featured varsity, junior varsity and middle school races, with seven varsities competing for boys and girls championships.
“It was a tough course,” Gladstone’ coach Gary Whitmer said. “Although, it was pretty exciting to see the kids get their medals. This is a boost for the kids.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS (Top) Crystal Falls Forest Park’s Max Mainville crosses a road during his school’s inaugural invitational Sept. 4. (Middle) The Trojans’ Ellie Zaupa crosses the finish line. (Below) Gwinn’s Eloi Lopez (194), Manistique’s Ben Gilroy (464) and Gladstone’s Teagan Reynolds (422) run a stretch of the Gwinn Invitational on Sept. 3. (Forest Park Invitational photos courtesy of the Forest Park cross country programs; Gwinn Invitational photo by Laura Spade.)