Stimpfel, P-W Rise Above New Competition

November 5, 2016

Second Half Reports

BROOKLYN – Moving down a division helped, but there’s no substitute for good old-fashioned hard work.

So, even though Cass City junior CarLee Stimpfel was racing runners from smaller schools, it was still his personal improvement that put him in a position to win the MHSAA Lower Peninsula Division 4 cross country championship Saturday at Michigan International Speedway.

Stimpfel finished the 3.1-mile course in 16:02.7, beating Harbor Springs sophomore Jeremy Kloss by 9.8 seconds.

A year ago, Stimpfel missed all-state in Division 3 by three places, taking 33rd in 16:48.1. As a freshman, he was 72nd in Division 3 in 17:20.3.

“I was kind of bummed, getting three places away from all-state,” Stimpfel said. “I knew I had to train. I trained all summer. We got moved down to D4. I guess it was to my advantage.”

Saturday’s time was his fastest by far at MIS, but nowhere near his personal best. He ran 15:39.4 on Oct. 1 at the Wagener Park Invitational. Even though he ran in the first race of the day, the course was already muddy down the final stretch from rain earlier in the week.

“Honestly, I was hoping to go for Tec Adams’ state record,” Stimpfel said. “It wasn’t going to happen today.”

Adams set the Division 4 record for the MIS course with a time of 15:22.4 in 2008.

Stimpfel hit the mile mark in 5:00 and the two-mile in 10:16, holding a four-second lead at both splits. He wasn’t sure if that lead would hold up as he made his way down the interminably long final stretch at MIS.

“I was a little nervous,” he said. “I looked back a couple times. I didn’t know how far I had on him. I was hoping I would finish strong and get across. It’s not every day you can be state champion; that’s pretty sweet.”

In the team race, top-ranked Pewamo-Westphalia won its first MHSAA boys cross country championship since Pewamo High School was the Class C-D champion in 1959 by a 131-144 margin over Harbor Springs. Bear Lake/Onekama was third at 181.

As was the case for Stimpfel, Pewamo-Westphalia moved down to Division 4 from Division 3. The Pirates were sixth in Division 4 in 2013 before taking 18th in both 2014 and 2015 in Division 3.

Senior Bryce Thelen is the lone holdover from that sixth-place team. He was the team’s leading runner and fifth in the team race with a time of 16:43.2.

Pewamo-Westphalia won on the strength of a strong pack behind Thelen, with only six team-race places and 9.9 seconds separating the Pirates’ No. 2 and No. 5 runners.

Sophomore Mitch Nurenberg was 29th (17:18.6), senior Brock Simon was 30th (17:19.4), sophomore Kyle Hengesbach was 32nd (17:21.3) and junior Trent Barker was 35th (17:28.5).

Harbor Springs had three runners cross before the Pirates’ No. 2 runner, but had to score a 41st and a 66th place.

Bear Lake/Onekama had two runners in the top 10 of the team race, but scored three runners in the 50s.

Click for full results.

The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.

PHOTOS: (Top) Cass City’s CarLee Stimpfel drives the final stretch on the way to the Division 4 individual title Saturday. (Middle) Bryce Thelen leads the P-W pack on its team championship run. (Click to see more from RunMichigan.com.)

Caro's Albrecht Proves to be Quick Study

By Paul Costanzo
Special for MHSAA.com

August 29, 2017

Before the first cross country race of his life, Yami Albrecht stepped to the starting line without much of a plan.

 

Then a freshman at Caro, Albrecht knew he could run, but didn’t know how to pace himself over the course of a 5K or what type of strategy to employ other than “follow Zak.”

“During the race, I didn’t know what I was doing and thought that maybe cross country wasn’t for me, because I was dead tired in that race,” Albrecht said. “Zak Drews was my teammate at that point, we had trained together all summer and I was always right behind him in the workouts. So that was my expectation, to stay behind him. I did that until after the first mile, then I broke down a little bit.”

Two years, several wins and an MHSAA championship later, everyone is following Yami, and the junior is working to make sure it stays that way.

“Obviously I want to win more, but it pushes me to train harder,” said Albrecht, the reigning Lower Peninsula Division 3 champion. “In my training, I think about how people have a target on me now. I have to train that much harder if I want to be a state champ again. It’s definitely not a guarantee that just because I won last year that I’ll do it again.”

Albrecht’s talent was noticeable long before he ran that first cross country race in the late summer of 2015.

“I knew he was going to be good,” Caro coach Jeff Schember said. “He came over (from Ethiopia) in second grade, and I’m an elementary teacher, so I knew right away when I saw him in second grade that he was something special. I would throw a soccer ball on the field and nobody could catch him to take it away from him.”

Albrecht was born in Ethiopia and adopted at the age of 7. Sports were a way for him to connect to his new classmates.

“When I first came here, my first love was soccer,” he said. “I love sports, and that’s what I did, that’s how I met most of my friends. At recess, we would play basketball and soccer. It just went on from there.”

As a middle schooler, Albrecht ran track, where his mix of speed and endurance translated into plenty of success. In the fall, he wasn’t running on a cross country course, but rather a football field, where he was excelling as a running back.

He decided not to continue with football in high school, however, and cross country was a natural fit.

“It was well established that he was pretty athletic,” Schember said. “But we didn’t know how good he would be because he had never trained. He just came out and tried it, and after our first cross country meet his teammate beat him and he placed (fifth) and he was like, ‘Man, what did I get myself into?’ He’s ultra-competitive, but he’s coachable and he listens.”

Albrecht dazzled his freshman year, even while figuring the sport out. The fifth-place finish in that first meet was tied for his lowest of the season until he went to the Division 3 Final, where he finished eighth, securing an all-state honor.

As a sophomore, Albrecht said, he started to figure out racing even more. He proved it by never finishing worse than fourth and winning the Division 3 title with a personal best time of 15 minutes, 47.4 seconds.

He opened his junior season Aug. 24 by cruising to a victory at the Mike Jackson Memorial Meet at Croswell-Lexington – the same race in which he made his high school debut – in 16:16.4, more than 40 seconds faster than he crossed in the same race a year ago.

That type of improvement, mixed with the success he’s already had, should lead to plenty of opportunities at the college level for Albrecht, who has already had interest from several schools, including University of Nebraska.

“I want to run at the next level, for sure,” he said. “I always thought about it, but I wasn’t sure how big I would make it as a freshman or sophomore, or even now. I for sure want to run in college, though.”

Before he leaves, however, Albrecht wants to bring more than an individual title to Caro, which finished fifth as a team in LPD3 in 2016. 

“It can be a lot more fun winning it as a team,” he said. “It’s not just me having the joy of winning, it’s the whole team, so it’s a lot better that way. In our practice, even when the coaches tell us to go easy, the four juniors, obviously our pace is a little faster. But the freshmen always want to stick with us, and to see that from them is great.”

Keeping up might be difficult, but trying to stick with Albrecht could definitely pay off in the long run for the younger Tigers.

“When you’ve got a kid like that, a special talent like that, it does elevate everyone else around them,” Schember said. “He’s such a team player. He’s won his state title, now he’s focused on getting his teammates a state title. It’s fun when you’re sharing rather than just being an individual. He’s definitely a team player. It’s exciting.”

Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS: (Top) Caro's Yami Albrecht sets the pace at Thursday's Mike Jackson Memorial Meet at Croswell-Lexington. (Middle) Albrecht is the reigning champion in Lower Peninsula Division 3. (Photos by Mark Rummel.)